Cholesterol

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Product list
  • The Great Cholesterol Myth, Revised and Expanded cover art

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  • Cholesterol Down cover art

    • Cholesterol Down

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • Written by: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 2019-04-23
    • Language: English
    • 4 out of 5 stars 4 ratings

    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

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  • Grain Brain cover art

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • Written by: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 2013-09-17
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

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  • A Statin-Free Life cover art

    • A Statin-Free Life

    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • Written by: Dr Aseem Malhotra
    • Narrated by: Matt Addis
    • Length: 4 hrs and 21 mins
    • Release date: 2021-08-19
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

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  • The Truth About Statins cover art

    • The Truth About Statins

    • Risks and Alternatives to Cholesterol-Lowering Drugs
    • Written by: Barbara Roberts
    • Narrated by: Liisa Ivary
    • Length: 5 hrs and 33 mins
    • Release date: 2013-07-30
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty....

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  • Eat for Life cover art

    • Eat for Life

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • Written by: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 2020-03-03
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

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  • The Longevity Plan cover art

    • The Longevity Plan

    • Seven Life-Transforming Lessons from Ancient China
    • Written by: Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrated by: Joel Richards
    • Length: 7 hrs and 45 mins
    • Release date: 2017-07-04
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

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  • The DASH Diet Action Plan cover art

    • The DASH Diet Action Plan

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • Written by: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 35 mins
    • Release date: 2011-09-15
    • Language: English
    • Not rated yet
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

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  • Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prov

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  • Eat Rich, Live Long cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • Written by: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 2024-05-17
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

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  • Cholesterol Clarity cover art

    • Cholesterol Clarity

    • What the HDL Is Wrong with My Numbers?
    • Written by: Jimmy Moore, Eric C. Westman
    • Narrated by: Jimmy Moore
    • Length: 8 hrs and 54 mins
    • Release date: 2014-03-11
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Are you confused by what your cholesterol levels really say about your health?...

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  • The Paleo Cardiologist cover art

    • The Paleo Cardiologist

    • The Natural Way to Heart Health
    • Written by: Jack Wolfson
    • Narrated by: Marcus Freeman
    • Length: 7 hrs and 23 mins
    • Release date: 2015-11-04
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine....

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  • Fiber Fueled cover art

    • Fiber Fueled

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • Written by: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy
    • Length: 7 hrs and 11 mins
    • Release date: 2020-06-16
    • Language: English
    • 5 out of 5 stars 220 ratings

    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

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  • Dark Calories cover art

    • Dark Calories

    • How Vegetable Oils Destroy Our Health and How We Can Get It Back
    • Written by: Catherine Shanahan MD
    • Narrated by: Eliza Foss, Catherine Shanahan MD
    • Length: 11 hrs and 50 mins
    • Release date: 2024-06-11
    • Language: English
    • 5 out of 5 stars 1 rating

    • Dr. Cate Shanahan explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation....

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  • The Clot Thickens cover art

    • The Clot Thickens

    • The Enduring Mystery of Heart Disease
    • Written by: Dr Malcolm Kendrick
    • Narrated by: Matthew Lloyd Davies
    • Length: 11 hrs and 46 mins
    • Release date: 2022-11-22
    • Language: English
    • 5 out of 5 stars 4 ratings

    • This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease....

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  • Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours! cover a

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  • The Magnesium Miracle (Second Edition) cover art

    • The Magnesium Miracle (Second Edition)

    • Written by: Carolyn Dean MD ND
    • Narrated by: Pam Ward
    • Length: 17 hrs and 11 mins
    • Release date: 2017-12-14
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against such threats as heart disease, stroke....

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  • Beat the Heart Attack Gene cover art

    • Beat the Heart Attack Gene

    • The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
    • Written by: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
    • Narrated by: Bob Souer
    • Length: 10 hrs and 37 mins
    • Release date: 2014-04-08
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Heart disease is the number one cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States....

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  • The Bible Cure for High Cholesterol cover art

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  • Eat Fat, Get Thin cover art

    • Eat Fat, Get Thin

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 8 hrs and 5 mins
    • Release date: 2016-02-23
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

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