Body Self Image

Product list
    • A Revolutionary Guide to Overcoming Body Image Issues
    • Written by: Jessi Kneeland
    • Narrated by: Jessi Kneeland
    • Length: 14 hrs and 49 mins
    • Release date: 2023-06-06
    • Language: English
    • Not rated yet
    • A life-changing guide to reclaiming your relationship with your body and yourself....

    Price: $29.14 or 1 Credit

    Sale price: $29.14 or 1 Credit

    • An Eight-Step Program for Learning to Like Your Looks, Second Edition
    • Written by: Thomas F. Cash PhD
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 17 mins
    • Release date: 2022-02-28
    • Language: English
    • Not rated yet
    • If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Written by: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 2020-03-10
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • Written by: Dalia Kinsey
    • Narrated by: LaNecia Edmonds
    • Length: 4 hrs and 2 mins
    • Release date: 2022-02-08
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Price: $18.17 or 1 Credit

    Sale price: $18.17 or 1 Credit

    • Your Body Is an Instrument, Not an Ornament
    • Written by: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 2020-12-29
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Positive Daily Affirmations to Aid You in Seeing Beyond the Flaws of Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Written by: Stephens Hyang
    • Narrated by: Susan Smith
    • Length: 48 mins
    • Release date: 2016-04-18
    • Language: English
    • Not rated yet
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve....

    Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit

    • Health and My Body
    • Written by: Martha E. H. Rustad
    • Narrated by: uncredited
    • Length: 8 mins
    • Release date: 2024-04-06
    • Language: English
    • Not rated yet
    • Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

    Price: $8.07 or 1 Credit

    Sale price: $8.07 or 1 Credit

    • A Memoir
    • Written by: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 2015-05-19
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Price: $26.82 or 1 Credit

    Sale price: $26.82 or 1 Credit

    • How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
    • Written by: Naomi Randall
    • Narrated by: Naomi Randall
    • Length: 3 hrs and 43 mins
    • Release date: 2021-04-10
    • Language: English
    • Not rated yet
    • We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Written by: Molly Galbraith
    • Narrated by: Molly Galbraith
    • Length: 7 hrs and 46 mins
    • Release date: 2021-03-09
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls....

    Price: $29.13 or 1 Credit

    Sale price: $29.13 or 1 Credit

    • Uglies, Book 3
    • Written by: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 3
    • Length: 9 hrs and 12 mins
    • Release date: 2015-08-25
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....

    Price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • The Body Neutral Journey
    • Written by: Bethany C. Meyers
    • Narrated by: Bethany C. Meyers
    • Length: 4 hrs and 22 mins
    • Release date: 2023-06-27
    • Language: English
    • Not rated yet
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Price: $17.99 or 1 Credit

    Sale price: $17.99 or 1 Credit

  • Price: $7.06 or 1 Credit

    Sale price: $7.06 or 1 Credit

    • Winning My Battles with Eating Disorders
    • Written by: Danielle Sherman-Lazar
    • Narrated by: Gabra Zackman
    • Length: 6 hrs and 55 mins
    • Release date: 2019-02-15
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....

    Price: $20.15 or 1 Credit

    Sale price: $20.15 or 1 Credit

    • Anonymous Diaries
    • Written by: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 2019-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • On Love, Body Image, School, and Making It Through Life
    • Written by: Christina De Witte
    • Narrated by: Chloe Cannon
    • Length: 7 hrs and 4 mins
    • Release date: 2018-08-07
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • Written by: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrated by: Daniela Acitelli
    • Length: 4 hrs and 50 mins
    • Release date: 2024-05-28
    • Language: English
    • Not rated yet
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    Price: $21.00 or 1 Credit

    Sale price: $21.00 or 1 Credit