Brain Health Diet

Product list
    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • Written by: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 2024-10-01
    • Language: English
    • 4 out of 5 stars 1 rating
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Price: $26.00 or 1 Credit

    Sale price: $26.00 or 1 Credit

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • Written by: Josh Axe
    • Narrated by: Eric Jason Martin
    • Length: 7 hrs and 54 mins
    • Release date: 2019-02-19
    • Language: English
    • 4 out of 5 stars 33 ratings
    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • Written by: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 2013-09-17
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
    • Written by: Dr. Jordan Rubin, Josh Axe
    • Narrated by: Brad Parsons
    • Length: 9 hrs and 4 mins
    • Release date: 2023-05-05
    • Language: English
    • Not rated yet
    • In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Heal Your Biochemistry and Heal Your Brain
    • Written by: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 2013-03-29
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Written by: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 2024-01-30
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Price: $32.31 or 1 Credit

    Sale price: $32.31 or 1 Credit

    • Unlock Your Life’s Full Potential
    • Written by: Patrick Holford
    • Narrated by: Patrick Holford
    • Length: 12 hrs and 3 mins
    • Release date: 2024-04-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Price: $30.09 or 1 Credit

    Sale price: $30.09 or 1 Credit

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • Written by: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 10 hrs and 47 mins
    • Release date: 2019-03-05
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • Written by: David Perlmutter MD, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 7 hrs
    • Release date: 2016-11-15
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • Written by: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 50 mins
    • Release date: 2020-01-14
    • Language: English
    • 4 out of 5 stars 6 ratings
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • Written by: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 2020-08-04
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
    • Written by: Lisa Mosconi PhD, Maria Shriver
    • Narrated by: Brittany Pressley
    • Length: 10 hrs
    • Release date: 2020-03-10
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • The first audiobook to address cognitive enhancement and Alzheimer's prevention specifically in women - and to frame brain health as an essential component of women's health....

    Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

    • Outsmarting the Instincts That Make Us Overeat
    • Written by: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 2017-02-07
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Price: $30.00 or 1 Credit

    Sale price: $30.00 or 1 Credit

    • A Guide to Finding Joy in Unexpected Places
    • Written by: Sam Chase
    • Narrated by: Daniel Henning
    • Length: 6 hrs and 57 mins
    • Release date: 2020-05-12
    • Language: English
    • Not rated yet
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
    • Written by: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 7 hrs and 17 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • Written by: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 2021-04-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • Written by: Neal D Barnard MD MD FACC
    • Narrated by: Jeremy Arthur
    • Length: 5 hrs and 22 mins
    • Release date: 2013-02-19
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Written by: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 2018-03-20
    • Language: English
    • 5 out of 5 stars 164 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • Written by: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 10 hrs and 20 mins
    • Release date: 2022-08-03
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit