Childhood Trauma Recovery
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- Written by: Callie Parker
- Narrated by: Tasha Loven
- Length: 6 hrs and 42 mins
- Unabridged
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Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- Narrated by: Tasha Loven
- Length: 6 hrs and 42 mins
- Release date: 2024-06-20
- Language: English
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Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you.
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- Written by: VitalSpark Synergy
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 49 mins
- Unabridged
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy. No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 49 mins
- Release date: 2024-09-16
- Language: English
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy.
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Written by: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
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An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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The voice is pleasant
- By Anna on 2024-01-25
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Release date: 2021-12-09
- Language: English
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Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Written by: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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Wonderful resource!
- By Marblez on 2023-06-28
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release date: 2013-03-25
- Language: English
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- Written by: Lorie Dwinell, Jane Middleton-Moz
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Unabridged
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The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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Relatable read for all ACoAs
- By Angela on 2020-02-28
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Release date: 2013-03-25
- Language: English
- The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal"....
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Written by: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 30 mins
- Unabridged
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 30 mins
- Release date: 2024-07-03
- Language: English
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.
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Price: $31.27 or 1 Credit
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Written by: Sarah Cohen
- Narrated by: Alex Lindstrom
- Length: 15 hrs and 19 mins
- Unabridged
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Narrated by: Alex Lindstrom
- Length: 15 hrs and 19 mins
- Release date: 2024-02-23
- Language: English
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- Written by: Dr. Lawrence James
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 16 mins
- Unabridged
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 16 mins
- Release date: 2024-03-29
- Language: English
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Written by: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Unabridged
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Release date: 2021-04-09
- Language: English
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....
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Sexual Anorexia
- Overcoming Sexual Self-Hatred
- Written by: Patrick Carnes PhD, Joseph M. Moriarity - contributor
- Narrated by: Terrence Bayes
- Length: 12 hrs and 55 mins
- Unabridged
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Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse. Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed.
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Sexual Anorexia
- Overcoming Sexual Self-Hatred
- Narrated by: Terrence Bayes
- Length: 12 hrs and 55 mins
- Release date: 2020-08-18
- Language: English
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A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery....
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Written by: Kai Tai Kevin Qiu MD
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Unabridged
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If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Release date: 2023-10-10
- Language: English
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai....
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Healing Your Inner Child
- Understand How Your Childhood Trauma Leads to Anxious Attachments, Learn to Set Healthy Boundaries & Start Your Recovery Journey
- Written by: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 5 hrs and 13 mins
- Unabridged
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Luckily, you can heal your inner child, set yourself free, cleanse the unresolved wounds and finally move forward to THE best version of yourself. You’ll discover a practical journey within that inner child, so you can actually get to the root of the pain & the traumas and finally start your road to full recovery.
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Healing Your Inner Child
- Understand How Your Childhood Trauma Leads to Anxious Attachments, Learn to Set Healthy Boundaries & Start Your Recovery Journey
- Narrated by: Chaleeya Yeh
- Length: 5 hrs and 13 mins
- Release date: 2024-07-08
- Language: English
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Luckily, you can heal your inner child, set yourself free, cleanse the unresolved wounds and finally move forward to THE best version of yourself.
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- Written by: Kaytlyn Gillis
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Unabridged
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures. Understanding our trauma is not about blame, but about understanding, learning, and growing. In most cases, our caregivers did the best they could with the tools they had, often while dealing with external or internal stressors as well.
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Release date: 2024-01-18
- Language: English
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others....
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Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
- Written by: Callie Parker
- Narrated by: Consuelo Vidal Gran
- Length: 9 hrs and 4 mins
- Unabridged
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Verás, sanar del trauma infantil no tiene que ser complicado. Incluso si has intentado terapia, libros de autoayuda u otros métodos sin éxito. La verdad es que es mucho más simple de lo que piensas. La entusiasta del trauma y autora, Callie Parker, te proporciona un plan paso a paso para la sanación emocional sin retraumatizarte.
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Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
- Narrated by: Consuelo Vidal Gran
- Length: 9 hrs and 4 mins
- Release date: 2024-05-09
- Language: Spanish
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Si siempre has querido sanar de los efectos duraderos del trauma infantil, pero luchas con el dolor emocional no resuelto, entonces sigue leyendo...
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Trauma in der Kindheit und Genesung [Childhood Trauma and Recovery]
- Ihr inneres Kind heilen [Heal Your Inner Child]
- Written by: Callie Parker
- Narrated by: Verena Dietrich
- Length: 6 hrs and 59 mins
- Unabridged
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Wenn Sie sich schon immer von den anhaltenden Auswirkungen eines Kindheitstraumas heilen wollten, aber mit ungelöstem emotionalem Schmerz kämpfen, dann lesen Sie weiter... Haben Sie es satt, von der Vergangenheit heimgesucht zu werden? Haben Sie schon unzählige andere Lösungen ausprobiert, aber nichts scheint für eine langfristige Heilung zu funktionieren? Möchten Sie sich endlich von Ihrem Schmerz verabschieden und etwas entdecken, das Ihnen wirklich hilft?
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Trauma in der Kindheit und Genesung [Childhood Trauma and Recovery]
- Ihr inneres Kind heilen [Heal Your Inner Child]
- Narrated by: Verena Dietrich
- Length: 6 hrs and 59 mins
- Release date: 2024-08-21
- Language: German
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Wenn Sie sich schon immer von den anhaltenden Auswirkungen eines Kindheitstraumas heilen wollten, aber mit ungelöstem emotionalem Schmerz kämpfen, dann lesen Sie weiter...
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Powerful Journaling for Your Inner Child Part II
- Guided Prompts for Your Inner Child Healing Journey to Recovery of Wounds and Childhood Trauma. Enhance Inner Work, Shadow Work, and Therapy
- Written by: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 3 hrs and 25 mins
- Unabridged
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Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on comforting and healing the wounded inner child within you. In Powerful Journaling for Inner Child Healing Part II, soft, calming narration guides you through a second set of powerful, in-depth prompts that are meant to help you remember, feel, and work through the tough parts of your past.
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Powerful Journaling for Your Inner Child Part II
- Guided Prompts for Your Inner Child Healing Journey to Recovery of Wounds and Childhood Trauma. Enhance Inner Work, Shadow Work, and Therapy
- Narrated by: Tara Slusher
- Length: 3 hrs and 25 mins
- Release date: 2023-01-12
- Language: English
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Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on comforting and healing the wounded inner child within you....
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Better than Well
- One Man's Miraculous Journey Through Childhood Trauma, Mental Illness, Addiction, and Incarceration to Joy and Contentment
- Written by: Michael Prichard MS
- Narrated by: Michael Sweigard
- Length: 4 hrs and 58 mins
- Unabridged
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Childhood trauma, mental illness, addiction, and incarceration are far too common in the US today. Recovery from even one of these issues is challenging, yet many people live with the stark reality of more than one of these circumstances every day. Our systems of care offer some help, but sometimes even the best programs don't yield lasting results. What does a person do when medication, therapy, drug treatment, and support groups are ultimately ineffective for them?
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Better than Well
- One Man's Miraculous Journey Through Childhood Trauma, Mental Illness, Addiction, and Incarceration to Joy and Contentment
- Narrated by: Michael Sweigard
- Length: 4 hrs and 58 mins
- Release date: 2022-11-03
- Language: English
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Childhood trauma, mental illness, addiction, and incarceration are far too common in the US today. Recovery from even one of these issues is challenging, yet many people live with the stark reality of more than one of these circumstances every day....
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