Fat Nutrition

Product list
    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Written by: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 2013-12-10
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Price: $20.15 or 1 Credit

    Sale price: $20.15 or 1 Credit

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • Written by: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 2014-05-13
    • Language: English
    • 4.5 out of 5 stars 234 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Price: $23.18 or 1 Credit

    Sale price: $23.18 or 1 Credit

    • The Definitive No Bullsh*t Guide
    • Written by: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 2023-12-02
    • Language: English
    • 5 out of 5 stars 7 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • Written by: Robert H. Lustig
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 55 mins
    • Release date: 2012-12-27
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • How the Food Giants Hooked Us
    • Written by: Michael Moss
    • Narrated by: Scott Brick
    • Length: 14 hrs and 34 mins
    • Release date: 2013-02-26
    • Language: English
    • 4.5 out of 5 stars 64 ratings
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Price: $41.68 or 1 Credit

    Sale price: $41.68 or 1 Credit

    • And What to Do About It
    • Written by: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 2010-12-28
    • Language: English
    • 5 out of 5 stars 102 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

  • Price: $8.58 or 1 Credit

    Sale price: $8.58 or 1 Credit

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 8 hrs and 5 mins
    • Release date: 2016-02-23
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • Written by: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 2009-01-08
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Price: $26.21 or 1 Credit

    Sale price: $26.21 or 1 Credit

    • Written by: Dr. Joseph Mercola
    • Narrated by: John Glouchevitch
    • Length: 8 hrs and 3 mins
    • Release date: 2017-05-16
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • Written by: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 2022-02-15
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • Written by: Jay Campbell
    • Narrated by: Jay Campbell
    • Length: 2 hrs and 3 mins
    • Release date: 2018-10-11
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Price: $8.03 or 1 Credit

    Sale price: $8.03 or 1 Credit

    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • Written by: Raymond Francis DSc, Michelle King
    • Narrated by: Alan Sklar
    • Length: 11 hrs and 12 mins
    • Release date: 2011-09-30
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

    Price: $21.16 or 1 Credit

    Sale price: $21.16 or 1 Credit

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • Written by: Ellington Darden PhD
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 12 mins
    • Release date: 2019-02-28
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Price: $17.54 or 1 Credit

    Sale price: $17.54 or 1 Credit

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 8 hrs and 13 mins
    • Release date: 2022-12-27
    • Language: English
    • 4.5 out of 5 stars 84 ratings
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • The Secret of Eating for Pleasure
    • Written by: Mireille Guiliano
    • Narrated by: Kathe Mazur
    • Length: 7 hrs and 20 mins
    • Release date: 2005-12-21
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Price: $18.00 or 1 Credit

    Sale price: $18.00 or 1 Credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 2024-10-22
    • Language: English
    • Not rated yet
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Price: $11.57 or 1 Credit

    Sale price: $11.57 or 1 Credit

    • The No Bullsh*t Guide to Losing Weight
    • Written by: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 7 hrs
    • Release date: 2025-01-28
    • Language: English
    • Not rated yet
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Price: $24.11 or 1 Credit

    Sale price: $24.11 or 1 Credit

    • Written by: Ruth Field
    • Narrated by: Ruth Field
    • Length: 4 hrs and 23 mins
    • Release date: 2012-06-15
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Price: $15.74 or 1 Credit

    Sale price: $15.74 or 1 Credit

    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • Written by: Robert H. Lustig
    • Narrated by: Charles Constant
    • Length: 12 hrs and 3 mins
    • Release date: 2021-05-04
    • Language: English
    • 5 out of 5 stars 111 ratings
    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit