Health Behavior Change
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Designing for Behavior Change (2nd Edition)
- Applying Psychology and Behavioral Economics
- Written by: Stephen Wendel
- Narrated by: Danny Hughes
- Length: 12 hrs and 46 mins
- Unabridged
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Designers and managers hope their products become essential for users-integrated into their lives like Instagram, Lyft, and others have become. Such deep integration isn't accidental: it's a process of careful design and iterative learning, especially for technology companies. This guide shows you how to apply behavioral science—research that supports many products—to help your users achieve their goals using your product.
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Designing for Behavior Change (2nd Edition)
- Applying Psychology and Behavioral Economics
- Narrated by: Danny Hughes
- Length: 12 hrs and 46 mins
- Release date: 2023-07-25
- Language: English
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In this updated edition, Stephen Wendel, head of behavioral science at Morningstar, takes you step-by-step through the process of incorporating behavioral science into product design and development....
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The Small Big
- Small Changes That Spark Big Influence
- Written by: Steve J. Martin, Noah Goldstein, Robert B. Cialdini
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 55 mins
- Unabridged
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In The Small Big, three heavyweights from the world of persuasion science and practice describe how, in today's information overloaded and stimulation saturated world, increasingly it is the small changes that you make that lead to the biggest differences. In the last few years, more research-from fields such as neuroscience, cognitive psychology, social psychology, and behavioral economics-has helped to uncover an even greater understanding of how influence, persuasion, and behavior change happens.
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The Small Big
- Small Changes That Spark Big Influence
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 55 mins
- Release date: 2014-09-09
- Language: English
- The Small Big presents lots of small changes that can bring about momentous shifts in results....
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Motivational Interviewing in Health Care
- Helping Patients Change Behavior
- Written by: Stephen Rollnick PhD, William R. Miller PhD, Christopher C. Butler MD
- Narrated by: David Josefsberg, Booth Daniels, Allison Posner, and others
- Length: 5 hrs and 53 mins
- Unabridged
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When it comes to helping patients manage chronic and acute conditions and make healthier choices in such areas as medication adherence, smoking, diet, and preventive care, good advice alone is not enough. By using MI techniques, doctors, nurses, and other providers can transform conversations about change. The book shows how even the briefest clinical interaction can serve to build trust, clarify patients' goals as well as reasons for ambivalence, and guide them to take positive steps.
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Motivational Interviewing in Health Care
- Helping Patients Change Behavior
- Narrated by: David Josefsberg, Booth Daniels, Allison Posner, Michael Quinlan, Keyondra Shanae, Juani Tantillo, Brad Ziffer
- Length: 5 hrs and 53 mins
- Release date: 2023-11-03
- Language: English
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When it comes to helping patients manage chronic and acute conditions and make healthier choices in such areas as medication adherence, smoking, diet, and preventive care, good advice alone is not enough....
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Price: $35.05 or 1 Credit
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- Written by: Eric Maisel PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 19 mins
- Unabridged
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Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method.
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 19 mins
- Release date: 2021-09-01
- Language: English
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Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....
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Broadcasting Happiness
- The Science of Igniting and Sustaining Positive Change
- Written by: Michelle Gielan
- Narrated by: Michelle Gielan
- Length: 7 hrs and 37 mins
- Unabridged
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All of us constantly broadcast information to others, even when we don't say a word. Sales professionals broadcast to potential clients in a way that wins new business. Managers broadcast to their teams about projects. Colleagues broadcast to one another about available resources. The messages we choose to broadcast shape others' beliefs in the potential for success and their ability to create positive change.
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Broadcasting Happiness
- The Science of Igniting and Sustaining Positive Change
- Narrated by: Michelle Gielan
- Length: 7 hrs and 37 mins
- Release date: 2015-08-25
- Language: English
- We are all broadcasters. And the messages we choose to broadcast predict our success....
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Pre-Suasion
- Channeling Attention for Change
- Written by: Robert B. Cialdini
- Narrated by: John Bedford Lloyd
- Length: 9 hrs and 24 mins
- Unabridged
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The author of the legendary best seller Influence, social psychologist Robert Cialdini, shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered.
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informative, but difficult to listen to. Too much
- By Curtis S. on 2018-01-09
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Pre-Suasion
- Channeling Attention for Change
- Narrated by: John Bedford Lloyd
- Length: 9 hrs and 24 mins
- Release date: 2016-09-06
- Language: English
- Robert Cialdini shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered....
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- Written by: Mary Aiken PhD
- Narrated by: Rachel Fulginiti
- Length: 13 hrs and 29 mins
- Unabridged
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Mary Aiken is the world's leading expert in forensic cyberpsychology - a discipline that combines psychology, criminology, and technology to investigate the intersection where technology and human behavior meet. In this, her first book, Aiken has created a starting point for all future conversations about how the Internet is shaping development and behavior, societal norms and values, children, safety, security, and our perception of the world.
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Must read for the road ahead
- By Paul on 2022-11-04
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- Narrated by: Rachel Fulginiti
- Length: 13 hrs and 29 mins
- Release date: 2016-08-23
- Language: English
- A groundbreaking exploration of how cyberspace is changing the way we think, feel, and behave....
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Managing and Leading People Through Organizational Change
- The Theory and Practice of Sustaining Change Through People
- Written by: Julie Hodges
- Narrated by: Amanda Dolan
- Length: 15 hrs and 50 mins
- Unabridged
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Tremendous forces for change are radically reshaping the world of work. Disruptive innovations, radical thinking, new business models and resource scarcity are impacting every sector. Although the scale of expected change is not unprecedented, what is unique is the pervasive nature of the change and its accelerating pace which people in organizations have to cope with. Structures, systems, processes and strategies are relatively simple to understand and even fix.
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Managing and Leading People Through Organizational Change
- The Theory and Practice of Sustaining Change Through People
- Narrated by: Amanda Dolan
- Length: 15 hrs and 50 mins
- Release date: 2019-06-11
- Language: English
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Managing and Leading People Through Organizational Change is written for leaders with the key responsibility of managing people through transitions....
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Immunity to Change
- How to Overcome It and Unlock the Potential in Yourself and Your Organization
- Written by: Robert Kegan, Lisa Laskow Lahey
- Narrated by: Stephen R. Thorne
- Length: 10 hrs and 1 min
- Unabridged
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In Immunity to Change, authors Robert Kegan and Lisa Laskow Lahey show how our individual beliefs - along with the collective mindsets in our organizations - combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us.
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Immunity to Change
- How to Overcome It and Unlock the Potential in Yourself and Your Organization
- Narrated by: Stephen R. Thorne
- Length: 10 hrs and 1 min
- Release date: 2016-09-06
- Language: English
- This persuasive and practical book, filled with hands-on diagnostics and compelling case studies, delivers the tools you need to overcome the forces of inertia and transform your life....
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Becoming the Change
- Leadership Behavior Strategies for Continuous Improvement in Healthcare
- Written by: John Toussaint, Kim Barnas, Emily Adams - contributor
- Narrated by: Kyle Tait
- Length: 5 hrs and 37 mins
- Unabridged
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Health care is in the midst of a massive disruption. With financial structures in tatters and the future uncertain, this is the moment to begin the revolution. But first, leaders need to learn how to support staff at all levels as they make transformational improvements in care. This book demonstrates that real change is very personal and has to start at the top - whether you're an executive, governing board member, manager, or physician.
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Becoming the Change
- Leadership Behavior Strategies for Continuous Improvement in Healthcare
- Narrated by: Kyle Tait
- Length: 5 hrs and 37 mins
- Release date: 2021-07-14
- Language: English
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Health care is in the midst of a massive disruption. With financial structures in tatters and the future uncertain, this is the moment to begin the revolution. But first, leaders need to learn how to support staff at all levels as they make transformational improvements in care....
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Why Boys Don’t Listen to Their Mothers: How to Impact and Change the Future of Boys Ages 5-13 with Difficult Behavioral Problems
- Parenting, Child Behavior, Child Mental Health, Communication
- Written by: Victor Moody
- Narrated by: Daniel Penz
- Length: 3 hrs and 16 mins
- Unabridged
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Why Boys Don’t Listen to Their Mothers reveals eye-opening principles and techniques designed to train adults on the best ways to manage, guide, and treat boys with behavioral problems. It does not disappoint as the content is filled with step-by-step instructions, stories, examples, and scenarios to help you get the results you’ve been searching for.
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Why Boys Don’t Listen to Their Mothers: How to Impact and Change the Future of Boys Ages 5-13 with Difficult Behavioral Problems
- Parenting, Child Behavior, Child Mental Health, Communication
- Narrated by: Daniel Penz
- Length: 3 hrs and 16 mins
- Release date: 2020-05-20
- Language: English
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Why Boys Don’t Listen to Their Mothers reveals eye-opening principles and techniques designed to train adults on the best ways to manage, guide, and treat boys with behavioral problems....
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Consumed
- The Need for Collective Change: Colonialism, Climate Change, and Consumerism
- Written by: Aja Barber
- Narrated by: Aja Barber
- Length: 8 hrs and 17 mins
- Unabridged
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We live in a world of stuff. We dispose of most of it in as little as six months after we receive it. The byproducts of our quest to consume are creating an environmental crisis. Aja Barber wants to change this - and you can, too. In Consumed, Barber calls for change within an industry that regularly overreaches with abandon, creating real imbalances in the environment and the lives of those who do the work - often in unsafe conditions for very low pay - and the billionaires who receive the most profit.
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Consumed
- The Need for Collective Change: Colonialism, Climate Change, and Consumerism
- Narrated by: Aja Barber
- Length: 8 hrs and 17 mins
- Release date: 2021-10-05
- Language: English
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A call to action for consumers everywhere, Consumed asks us to look at how and why we buy what we buy, how it's created, who it benefits, and how we can solve the problems created by a wasteful system....
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A Brain for Business - A Brain for Life
- How Insights from Behavioral and Brain Science Can Change Business and Business Practice for the Better (The Neuroscience of Business Series)
- Written by: Shane O'Mara
- Narrated by: Mike Cooper
- Length: 6 hrs and 51 mins
- Unabridged
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Behavior change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behavior, individuals and organizations can adapt to the demands of the modern world.
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A Brain for Business - A Brain for Life
- How Insights from Behavioral and Brain Science Can Change Business and Business Practice for the Better (The Neuroscience of Business Series)
- Narrated by: Mike Cooper
- Length: 6 hrs and 51 mins
- Release date: 2021-05-04
- Language: English
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Behavior change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behavior individuals and organizations can adapt to the demands of the modern world....
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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- Written by: John C. Norcross PhD, Kristin Lobert - contributor, Jonathon Norcross - contributor
- Narrated by: Chris Sorensen
- Length: 7 hrs and 57 mins
- Unabridged
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Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past 30 years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide.
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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- Narrated by: Chris Sorensen
- Length: 7 hrs and 57 mins
- Release date: 2019-01-30
- Language: English
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Dr. John C. Norcross' cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide. Dr. Norcross presents a five-step formula and gives you the tools you need to change what you want within 90 days....
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Ripple: The Big Effects of Small Behaviour Changes in Business
- Written by: Jez Groom, April Vellacott
- Narrated by: Ian Pringle
- Length: 4 hrs and 41 mins
- Unabridged
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Ripple is about how small behaviour changes can have wide-reaching effects in the real world. By applying behavioural science in your working life, you can have positive ripple effects on the world around you. While nudging is now commonplace in politics, most of our daily interactions with companies, products, and services have not yet been transformed with behavioural science. Doing so is often a messy process but, armed with this book, you’ll have the practical toolkit to get started.
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Ripple: The Big Effects of Small Behaviour Changes in Business
- Narrated by: Ian Pringle
- Length: 4 hrs and 41 mins
- Release date: 2020-05-06
- Language: English
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Ripple is about how small behaviour changes can have wide-reaching effects in the real world. By applying behavioural science in your working life, you can have positive ripple effects on the world around you....
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Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- Written by: Caroline Fleck
- Length: 10 hrs
- Unabridged
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We all spend a lot of energy trying to get the people in our lives to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was to demonstrate acceptance? Enter validation—communication that one is mindful, understands, and empathizes with another person's experience, thereby accepting it as valid. As both a means and an end, validation has profound effects, from improving relationships and de-escalating conflicts to increasing our ability to generate self-compassion and help people change their behavior.
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Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- Length: 10 hrs
- Release date: 2025-02-18
- Language: English
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Unlock the secret to true and lasting change.
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Written by: Amee Baird
- Narrated by: Cat Gould
- Length: 6 hrs and 14 mins
- Unabridged
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In Sex in the Brain, Amee Baird explores memorable cases of brain injuries and disease that have effected significant changes in sexual behavior and reveals what these exceptional stories have to say about human sexuality. Each chapter includes striking personal accounts, many from individuals Baird has met in her clinical practice, of unexpected changes in sexuality. Until now these fascinating, frightening, and funny stories have been hidden in medical journals or untold outside of the clinical setting. This book offers unique insight into how the brain controls sex life.
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Narrated by: Cat Gould
- Length: 6 hrs and 14 mins
- Release date: 2020-01-14
- Language: English
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The effects on sex and the sex drive are not generally considered when thinking through the consequences of traumatic brain injury, stroke, Parkinson's disease, or the early stages of dementia, but these brain conditions and many more can result in dramatic changes in sex lives....
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Talking to Yourself
- How Cognitive Behavior Therapy Can Change Your Life
- Written by: Pamela Butler
- Narrated by: Jeannette Howard
- Length: 6 hrs and 59 mins
- Unabridged
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Talking to Yourself is one of the first books to be written on cognitive therapy. This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic. A simple five-step method guides you from toxic, critical self-talk to a new supportive language. By changing your internal dialogue you will profoundly alter your relationship with yourself and others.
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Talking to Yourself
- How Cognitive Behavior Therapy Can Change Your Life
- Narrated by: Jeannette Howard
- Length: 6 hrs and 59 mins
- Release date: 2015-04-01
- Language: English
- This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic....
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Loving the Alcoholic in Your Life
- Changing Your Behavior to Positively Change the Alcoholic's Behavior
- Written by: Antoinette Kinsmen
- Narrated by: Claton Butcher
- Length: 1 hr and 13 mins
- Unabridged
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Your loved one begins drinking to the point of no return once again. A fight ensues, words are exchanged and it is another miserable episode of nagging and pleading and promises to refrain from ever returning to this point. Does this sound familiar? If this is the picture that represents your life, then it is time to enact an alternative to the repeated efforts of trying to make him or her quit this behavior. What if it were possible to alter your reaction to your loved one's drinking?
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Loving the Alcoholic in Your Life
- Changing Your Behavior to Positively Change the Alcoholic's Behavior
- Narrated by: Claton Butcher
- Length: 1 hr and 13 mins
- Release date: 2013-02-21
- Language: English
- Your loved one begins drinking to the point of no return once again...
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Peak Performance
- Explore the Science Behind Habits and Behavioral Change, Breaking Bad Habits and Routines, and Implementing Behavior Change Strategies for Personal Growth
- Written by: Brian Hunter
- Narrated by: Paul Jamieson Nestler
- Length: 3 hrs and 7 mins
- Unabridged
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Transform your habits and unlock the science behind personal growth with our book, "Peak Performance." This isn't just a guide; it's your passport to a life of continuous improvement and excellence. Why Choose "Peak Performance"? Scientific Insights: Explore the cutting-edge science behind habits and behavioral change, grounded in psychology and neuroscience.
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Peak Performance
- Explore the Science Behind Habits and Behavioral Change, Breaking Bad Habits and Routines, and Implementing Behavior Change Strategies for Personal Growth
- Narrated by: Paul Jamieson Nestler
- Length: 3 hrs and 7 mins
- Release date: 2024-02-21
- Language: English
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Transform your habits and unlock the science behind personal growth with our book, "Peak Performance." This isn't just a guide; it's your passport to a life of continuous improvement and excellence. Why Choose "Peak Performance"? Scientific Insights: Explore the cutting-edge science behind habits.
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