Healthy Heart Diet

Product list
    • The Art of Best Foods to Prevent Heart Disease
    • Written by: Jacqueline Macias
    • Narrated by: Bidhan Biswas
    • Length: 6 mins
    • Release date: 2023-08-10
    • Language: English
    • 5 out of 5 stars 28 ratings
    • This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

  • Price: $17.99 or 1 Credit

    Sale price: $17.99 or 1 Credit

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • Written by: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 2021-11-05
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • America's Healthy Heart Doc's Plan to Power Your Health
    • Written by: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 2018-10-30
    • Language: English
    • 4 out of 5 stars 13 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • What to Eat for a Healthy, Happy Heart
    • Written by: Dr Joanna McMillan
    • Narrated by: Dr Joanna McMillan
    • Length: 3 hrs and 35 mins
    • Release date: 2023-05-02
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Price: $13.45 or 1 Credit

    Sale price: $13.45 or 1 Credit

    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • Written by: Jonathan Fisher
    • Narrated by: Jonathan Fisher
    • Length: 10 hrs and 45 mins
    • Release date: 2024-09-04
    • Language: English
    • Not rated yet
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Price: $31.27 or 1 Credit

    Sale price: $31.27 or 1 Credit

    • Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
    • Written by: Allison Cure
    • Narrated by: Jason Lasky
    • Length: 2 hrs and 12 mins
    • Release date: 2020-04-10
    • Language: English
    • 2 out of 5 stars 2 ratings
    • Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • Written by: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 2016-04-05
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • Written by: Daniel Trevor
    • Narrated by: Daniel Trevor
    • Length: 13 hrs and 19 mins
    • Release date: 2024-07-11
    • Language: English
    • Not rated yet
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    Price: $31.27 or 1 Credit

    Sale price: $31.27 or 1 Credit

    • The New Science of Food, Hormones, and Health
    • Written by: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrated by: Timothy Pabon
    • Length: 7 hrs and 41 mins
    • Release date: 2020-02-04
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • Written by: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 2019-04-23
    • Language: English
    • 4 out of 5 stars 4 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing
    • Written by: Robert Hearston
    • Narrated by: Mahfuz Hasan
    • Length: 24 mins
    • Release date: 2024-05-22
    • Language: English
    • Not rated yet
    • Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend.

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • Written by: Dr Aseem Malhotra
    • Narrated by: Matt Addis
    • Length: 4 hrs and 21 mins
    • Release date: 2021-08-19
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

    Price: $21.00 or 1 Credit

    Sale price: $21.00 or 1 Credit

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • Written by: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 35 mins
    • Release date: 2011-09-15
    • Language: English
    • Not rated yet
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • Written by: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrated by: Virginia Wolf
    • Length: 7 hrs and 3 mins
    • Release date: 2017-08-15
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Price: $32.41 or 1 Credit

    Sale price: $32.41 or 1 Credit

    • The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    • Written by: Jack Challem, Burton Berkson MD, Melissa Diane Smith
    • Narrated by: Paul Heitsch
    • Length: 9 hrs and 16 mins
    • Release date: 2019-10-08
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
    • Written by: Sherry A. Rogers MD
    • Narrated by: Kim Niemi
    • Length: 8 hrs and 52 mins
    • Release date: 2021-06-29
    • Language: English
    • Not rated yet
    • An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Written by: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 8 mins
    • Release date: 2014-02-04
    • Language: English
    • Not rated yet
    • Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • Written by: HealthFit Publishing
    • Narrated by: Brian Pederson
    • Length: 3 hrs and 51 mins
    • Release date: 2022-05-19
    • Language: English
    • Not rated yet
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit