Holistic Food
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Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- Written by: Uma Naidoo MD
- Narrated by: Deepti Gupta
- Length: 8 hrs and 19 mins
- Unabridged
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In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.
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Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- Narrated by: Deepti Gupta
- Length: 8 hrs and 19 mins
- Release date: 2023-12-26
- Language: English
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A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....
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Price: $25.24 or 1 Credit
Sale price: $25.24 or 1 Credit
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Holistic Management: A Commonsense Revolution to Restore Our Environment
- Third Edition
- Written by: Jody Butterfield, Allan Savory
- Narrated by: Paul W. Griffiths
- Length: 17 hrs and 17 mins
- Unabridged
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Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ. The bigger problem, he warns, is our mismanagement of resources. Livestock grazing is not the problem; it's how we graze livestock. If we don't change the way we approach land management, irreparable harm from climate change could continue long after we replace fossil fuels.
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Holistic Management: A Commonsense Revolution to Restore Our Environment
- Third Edition
- Narrated by: Paul W. Griffiths
- Length: 17 hrs and 17 mins
- Release date: 2017-12-20
- Language: English
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Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ....
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Price: $31.26 or 1 Credit
Sale price: $31.26 or 1 Credit
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Hen of the Woods & Other Wild Foods and Medicines
- A Guided Tour Including Folklore
- Written by: Steve Brill
- Narrated by: Steve Brill, Susan Boyce
- Length: 2 hrs and 37 mins
- Unabridged
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A living legend, “Wildman” Steve Brill leads us on a lively and entertaining tour through the Northeastern United States as he shares tips on foraging in densely populated areas like New York’s Central Park and rural areas throughout New England. We follow the seasons: wild ramps in the spring, the first mushrooms of summer, and in autumn, wild edible berries in Central Park—more than you’ll find at your local supermarket!—plus roots and nuts you can keep all winter long.
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Pass this one
- By JB87 on 2021-11-01
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Hen of the Woods & Other Wild Foods and Medicines
- A Guided Tour Including Folklore
- Narrated by: Steve Brill, Susan Boyce
- Length: 2 hrs and 37 mins
- Release date: 2013-04-16
- Language: English
- A living legend, “Wildman” Steve Brill leads us on a lively and entertaining tour through the Northeastern United States as he shares tips on foraging in densely populated areas like New York’s Central Park and rural areas throughout New England....
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Price: $15.10 or 1 Credit
Sale price: $15.10 or 1 Credit
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Written by: Marta Tuchowska
- Narrated by: Elizabeth Bloom
- Length: 1 hr and 52 mins
- Unabridged
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Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to give everything up? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!).
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Narrated by: Elizabeth Bloom
- Length: 1 hr and 52 mins
- Release date: 2017-06-26
- Language: English
- Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....
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Price: $9.20 or 1 Credit
Sale price: $9.20 or 1 Credit
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The Spirit of Animal Healing
- An Integrative Medicine Guide to a Higher State of Well-Being
- Written by: Dr. Marty Goldstein
- Narrated by: Eric Michael Summerer
- Length: 9 hrs and 53 mins
- Unabridged
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The Spirit of Animal Healing is chock-full of the very latest integrative medical knowledge (which combines conventional therapies with complementary and alternative medicine). Coupled with the vast amount of specialized expertise and learning Dr. Marty has gained from his own practice over the past 55 years, the book takes listeners on a journey to the leading edge of integrative veterinary understanding to achieve greater insight into the minds and bodies of their animal companions.
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The Spirit of Animal Healing
- An Integrative Medicine Guide to a Higher State of Well-Being
- Narrated by: Eric Michael Summerer
- Length: 9 hrs and 53 mins
- Release date: 2021-02-02
- Language: English
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The Spirit of Animal Healing is chock-full of the very latest integrative medical knowledge (which combines conventional therapies with complementary and alternative medicine)....
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Price: $27.83 or 1 Credit
Sale price: $27.83 or 1 Credit
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- Written by: Jasmine B. Green
- Narrated by: Liz May Brice
- Length: 5 hrs and 53 mins
- Unabridged
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Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- Narrated by: Liz May Brice
- Length: 5 hrs and 53 mins
- Release date: 2024-07-25
- Language: English
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Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries.
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Price: $25.00 or 1 Credit
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Alkaline Foods: 100% Raw!
- Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!
- Written by: Marta Tuchowska
- Narrated by: Lindsey Dorcus
- Length: 1 hr and 15 mins
- Unabridged
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Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by adding more raw alkaline foods into your diet. The good news? You don't have to be perfect!
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Alkaline Foods: 100% Raw!
- Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!
- Narrated by: Lindsey Dorcus
- Length: 1 hr and 15 mins
- Release date: 2017-05-23
- Language: English
- Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets....
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Price: $9.34 or 1 Credit
Sale price: $9.34 or 1 Credit
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Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease
- Immune System Boosters, Book 1
- Written by: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 43 mins
- Unabridged
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The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).
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Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease
- Immune System Boosters, Book 1
- Narrated by: Bo Morgan
- Length: 1 hr and 43 mins
- Release date: 2020-06-12
- Language: English
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The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less)....
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Price: $8.71 or 1 Credit
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Written by: Brian Adams
- Narrated by: sangita chauhan
- Length: 4 hrs and 41 mins
- Unabridged
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Why do we need to detox? Doesn't the human body already do it for us naturally? Well, yes it does to a certain degree, but it can only be effective if your body isn't overloaded with toxins and pollutants and that's where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Narrated by: sangita chauhan
- Length: 4 hrs and 41 mins
- Release date: 2016-12-28
- Language: English
- While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants....
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Price: $19.78 or 1 Credit
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Enlightened Jucing Seasonal Recipe Book
- Exploring the Consciousness of Foods
- Written by: Meg Montañez
- Narrated by: Tanis Clark
- Length: 1 hr and 23 mins
- Unabridged
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Enlightened Juicing is organized by the season of the year. Each recipe uses fruits and vegetables that are normally harvested and consumed in a particular season. Juicing this way can decrease expense while increasing the nutrients the earth gives us during each season. Natural foods are nature's medicine.
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Enlightened Jucing Seasonal Recipe Book
- Exploring the Consciousness of Foods
- Narrated by: Tanis Clark
- Length: 1 hr and 23 mins
- Release date: 2021-05-28
- Language: English
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Enlightened Juicing is organized by the season of the year. Each recipe uses fruits and vegetables that are normally harvested and consumed in a particular season. Juicing this way can decrease expense while increasing the nutrients the Earth gives us during each season....
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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