Holistic Health Care
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Holistic Dental Care
- The Complete Guide to Healthy Teeth and Gums
- Written by: Nadine Artemis, Victor Zeines D.D.S. - foreword
- Narrated by: Kate Marcin
- Length: 3 hrs
- Unabridged
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A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. This audiobook offers dental self-care strategies and practices that get to the core of the problems in our mouths - preventing issues from taking root and gently restoring dental health. Based on a "whole body approach" to oral care, Holistic Dental Care addresses the limits of the traditional approach that treats only the symptoms and not the source of body imbalances.
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Great information
- By Lisa seftel on 2022-07-28
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Holistic Dental Care
- The Complete Guide to Healthy Teeth and Gums
- Narrated by: Kate Marcin
- Length: 3 hrs
- Release date: 2019-06-18
- Language: English
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A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do....
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Price: $25.98 or 1 Credit
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Written by: Vasudha Rai
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Unabridged
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Release date: 2024-01-09
- Language: English
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics....
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Price: $19.29 or 1 Credit
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Holistic Cancer Care
- An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive During Treatment, and Minimizing Recurrence
- Written by: Chanchal Cabrera
- Narrated by: Paige Reisenfeld
- Length: 15 hrs and 24 mins
- Unabridged
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Patients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In these patient-focused selections from Holistic Cancer Care, Chanchal Cabrera, a consulting medical herbalist with more than 20 years specializing in holistic oncology, provides an in-depth guide to using herb-based therapies in conjunction with conventional treatments.
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Holistic Cancer Care
- An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive During Treatment, and Minimizing Recurrence
- Narrated by: Paige Reisenfeld
- Length: 15 hrs and 24 mins
- Release date: 2023-04-04
- Language: English
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Chanchal Cabrera, a medical herbalist with a specialty in integrative oncology, provides an in-depth guide to practical, solution-focused strategies for using herbal medicines and other natural therapies....
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Price: $32.31 or 1 Credit
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Written by: Acharya Shunya, Dr. David Frawley - foreword
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Unabridged
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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The Narrator is monotonous and the book could be half as long.
- By Madi Ara on 2021-04-07
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Release date: 2019-05-28
- Language: English
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Written by: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release date: 2019-04-16
- Language: English
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Price: $41.20 or 1 Credit
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Herbal Remedies for Natural Healing
- Harness Nature’s Power for Sustainable Health, Self-Sufficiency, and Holistic Care
- Written by: NJB Publishing
- Narrated by: Melanie Melton
- Length: 4 hrs and 1 min
- Unabridged
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Discover the power of herbal remedies for sustainable health and self-sufficiency. Are you seeking a holistic approach backed by both tradition and science? If so, you've come to the right place! Many people are turning to herbal remedies for their numerous benefits, but finding reliable, practical information can be challenging. Your desire for an all-encompassing, practical guide to harnessing the power of herbs is precisely why this book was created.
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Herbal Remedies for Natural Healing
- Harness Nature’s Power for Sustainable Health, Self-Sufficiency, and Holistic Care
- Narrated by: Melanie Melton
- Length: 4 hrs and 1 min
- Release date: 2024-12-23
- Language: English
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Discover the power of herbal remedies for sustainable health and self-sufficiency.
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Written by: Dr. Samantha Wellappili, Fraser Wood
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Unabridged
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To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Release date: 2024-03-28
- Language: English
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Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.
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Price: $25.00 or 1 Credit
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Take Off Your Glasses and See
- A Mind/Body Approach to Expanding Your Eyesight and Insight
- Written by: Jacob Liberman
- Narrated by: Douglas James
- Length: 7 hrs and 51 mins
- Unabridged
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Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to close your eyes to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further.
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Take Off Your Glasses and See
- A Mind/Body Approach to Expanding Your Eyesight and Insight
- Narrated by: Douglas James
- Length: 7 hrs and 51 mins
- Release date: 2024-12-20
- Language: English
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This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses.
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Written by: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Unabridged
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Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
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Not good as an audio book
- By Sabrina Ingram on 2020-05-25
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Release date: 2018-12-11
- Language: English
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Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....
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Paws and Plants
- An Animal Herbalist's Guide to Holistic Health and Wellness
- Written by: Emily Kate Adams
- Narrated by: Molly Bray
- Length: 4 hrs and 59 mins
- Unabridged
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In "Paws and Plants," pet owners are introduced to the world of herbalism tailored specifically for their beloved animal companions. This comprehensive guide merges herbal medicine principles with the unique needs of dogs, cats, and small mammals, offering practical advice, dosage instructions, and safety considerations. Beginning with foundational herbalism fundamentals, the book empowers listeners with knowledge about different herbs and their benefits for animal health.
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Paws and Plants
- An Animal Herbalist's Guide to Holistic Health and Wellness
- Narrated by: Molly Bray
- Length: 4 hrs and 59 mins
- Release date: 2025-01-06
- Language: English
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In "Paws and Plants," pet owners are introduced to the world of herbalism tailored specifically for their beloved animal companions.
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit
- Written by: Pip Waller
- Narrated by: Henriette Zoutomou
- Length: 10 hrs and 4 mins
- Unabridged
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This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit
- Narrated by: Henriette Zoutomou
- Length: 10 hrs and 4 mins
- Release date: 2021-01-12
- Language: English
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Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit....
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Price: $48.89 or 1 Credit
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The Practical Guide to Postpartum Self-Care
- A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
- Written by: Ava Wells
- Narrated by: Shannon Sanders
- Length: 3 hrs and 36 mins
- Unabridged
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The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience. Whether you are a first-time mom or a seasoned parent, you'll discover effective self-care strategies empowering you to navigate postpartum life with confidence, self-compassion, and resilience.
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The Practical Guide to Postpartum Self-Care
- A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
- Narrated by: Shannon Sanders
- Length: 3 hrs and 36 mins
- Release date: 2024-11-27
- Language: English
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The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience.
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- Written by: Maria Noël Groves
- Narrated by: Reina Mystique
- Length: 17 hrs and 29 mins
- Unabridged
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- Narrated by: Reina Mystique
- Length: 17 hrs and 29 mins
- Release date: 2023-02-21
- Language: English
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....
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Price: $49.90 or 1 Credit
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Acupressure with Essential Oils
- A Self-Care Guide to Enhance Your Health and Lift Your Spirit—Includes 24 Common Conditions
- Written by: Merina Ty-Kisera
- Narrated by: Merina Ty-Kisera
- Length: 5 hrs and 59 mins
- Unabridged
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Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance.
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Acupressure with Essential Oils
- A Self-Care Guide to Enhance Your Health and Lift Your Spirit—Includes 24 Common Conditions
- Narrated by: Merina Ty-Kisera
- Length: 5 hrs and 59 mins
- Release date: 2024-02-27
- Language: English
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Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains....
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Price: $35.30 or 1 Credit
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Rabbit Revolution
- Breeding, Care, and Herbal Remedies for Modern Homesteaders: Master Sustainable Rabbitry with Heritage Breeds, Holistic Health Practices, and Eco-Friendly Solutions
- Written by: William Moore
- Narrated by: Douglas Birk
- Length: 2 hrs and 7 mins
- Unabridged
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From basic rabbit care to advanced techniques in holistic health, this audiobook has something for everyone. Whether you’re starting a backyard rabbitry or expanding a small farm, you’ll find actionable advice to help you succeed.
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Rabbit Revolution
- Breeding, Care, and Herbal Remedies for Modern Homesteaders: Master Sustainable Rabbitry with Heritage Breeds, Holistic Health Practices, and Eco-Friendly Solutions
- Narrated by: Douglas Birk
- Length: 2 hrs and 7 mins
- Release date: 2025-01-21
- Language: English
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From basic rabbit care to advanced techniques in holistic health, this audiobook has something for everyone. Whether you’re starting a backyard rabbitry or expanding a small farm, you’ll find actionable advice to help you succeed.
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The Wellness Woman
- A Guide to Holistic Health and Happiness
- Written by: Cari Hendrix
- Narrated by: Teri Wellbrock
- Length: 1 hr and 31 mins
- Unabridged
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Holistic health emphasizes the interconnectedness of the mind, body, and spirit, recognizing that true wellness cannot be achieved by focusing solely on one aspect. Instead, it encourages a balanced approach that encompasses various dimensions of life. By addressing physical, emotional, mental, and spiritual needs, women can experience a profound transformation and lead fulfilling lives.
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The Wellness Woman
- A Guide to Holistic Health and Happiness
- Narrated by: Teri Wellbrock
- Length: 1 hr and 31 mins
- Release date: 2023-09-01
- Language: English
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Holistic health emphasizes the interconnectedness of the mind, body, and spirit, recognizing that true wellness cannot be achieved by focusing solely on one aspect. Instead, it encourages a balanced approach that encompasses various dimensions of life....
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Ginseng Diggers
- A History of Root and Herb Gathering in Appalachia
- Written by: Luke Manget
- Narrated by: Stephen Bowlby
- Length: 9 hrs and 24 mins
- Unabridged
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Based on extensive research into the business records of mountain entrepreneurs, country stores, and pharmaceutical companies, Ginseng Diggers: A History of Root and Herb Gathering in Appalachia is the first book to unearth the unique relationship between the Appalachian region and the global trade in medicinal plants. Historian Luke Manget expands our understanding of the gathering commons by exploring how and why Appalachia became the nation’s premier purveyor of botanical drugs in the late-nineteenth century.
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Ginseng Diggers
- A History of Root and Herb Gathering in Appalachia
- Narrated by: Stephen Bowlby
- Length: 9 hrs and 24 mins
- Release date: 2022-04-26
- Language: English
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Based on extensive research, Ginseng Diggers: A History of Root and Herb Gathering in Appalachia is the first book to unearth the unique relationship between the Appalachian region and the global trade in medicinal plants....
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Everyday Self-Care
- Your Proven, Holistic Guide to Feeling Better
- Written by: Dr. Kelly Forys Donahue
- Narrated by: Kelly Forys Donahue
- Length: 1 hr and 44 mins
- Unabridged
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No matter how busy you are, the proven self-care strategies in this practical audiobook will help you feel happier, healthier, calmer, and more in control. You’ll learn lessons from evidence-based holistic therapy and coaching with hundreds of clients over 12 years of practice.
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Everyday Self-Care
- Your Proven, Holistic Guide to Feeling Better
- Narrated by: Kelly Forys Donahue
- Length: 1 hr and 44 mins
- Release date: 2019-01-09
- Language: English
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No matter how busy you are, the proven self-care strategies in this practical audiobook will help you feel happier, healthier, calmer, and more in control. You’ll learn lessons from evidence-based holistic therapy and coaching with hundreds of clients over 12 years of practice....
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The Well-Being Handbook
- A Complete Guide to Optimal Wellness, Positive Habits & Holistic Self-Care
- Written by: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 34 mins
- Unabridged
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In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself. From mental and emotional wellness to living an authentic and happy life, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.
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The Well-Being Handbook
- A Complete Guide to Optimal Wellness, Positive Habits & Holistic Self-Care
- Narrated by: Poppy Royana
- Length: 3 hrs and 34 mins
- Release date: 2022-01-19
- Language: English
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In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself....
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- Written by: Alex Holmes
- Narrated by: Roberto Scarlato
- Length: 1 hr and 35 mins
- Unabridged
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track. Moringa oleifera, or moringa as it is causally known, is a fast-growing tree found in sub-Himalayan regions of India, Bangladesh, Afghanistan, and Pakistan.
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- Narrated by: Roberto Scarlato
- Length: 1 hr and 35 mins
- Release date: 2023-01-31
- Language: English
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....
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