Holistic Meditation
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Reiki and Reiki Meditation
- The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
- Written by: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 2 hrs and 25 mins
- Unabridged
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Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural. It's called Reiki and even if you have never heard of it before, thanks to this guide you will know exactly what to do to connect to it and unlock its healing power. The Reiki system is really simple and you deserve to master its techniques so as to create an amazing life full of health, happiness and abundance!
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Great book but no pictures
- By Kristina on 2023-04-30
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Reiki and Reiki Meditation
- The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
- Narrated by: Kim Holmes
- Length: 2 hrs and 25 mins
- Release date: 2016-07-13
- Language: English
- Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural....
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Price: $9.20 or 1 Credit
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Yoga Nidra
- The Art of Transformational Sleep
- Written by: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release date: 2019-02-28
- Language: English
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....
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Price: $27.83 or 1 Credit
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Written by: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Unabridged
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Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
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Not good as an audio book
- By Sabrina Ingram on 2020-05-25
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Release date: 2018-12-11
- Language: English
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Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....
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Price: $18.44 or 1 Credit
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Written by: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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it was ok
- By Karine Essiembre on 2021-02-23
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 2018-11-20
- Language: English
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....
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Price: $20.15 or 1 Credit
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Written by: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 28 mins
- Unabridged
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Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.
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Narrator has to go
- By Anonymous User on 2023-01-13
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Narrated by: Bo Morgan
- Length: 1 hr and 28 mins
- Release date: 2016-08-15
- Language: English
- In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....
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Energize Your Mind
- A Monk’s Guide to Mindful Living
- Written by: Gaur Gopal Das
- Narrated by: Gaur Gopal Das
- Length: 10 hrs and 20 mins
- Unabridged
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In this essential audiobook, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises and worksheets, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
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Energize Your Mind
- A Monk’s Guide to Mindful Living
- Narrated by: Gaur Gopal Das
- Length: 10 hrs and 20 mins
- Release date: 2023-01-19
- Language: English
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Take charge of your feelings by mastering the monk mindset....
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Price: $19.06 or 1 Credit
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Inner Alchemy: Energy Work and the Magic of the Body
- How Inner Alchemy Works, Book 1
- Written by: Taylor Ellwood
- Narrated by: Philip Fairbanks (Books.Audio)
- Length: 8 hrs and 24 mins
- Unabridged
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Your body is a miraculous universe waiting to be explored, and Inner Alchemy opens the path to your microcosmic journey. You will learn the practical magic of the body and how it can help you change your life.
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Inner Alchemy: Energy Work and the Magic of the Body
- How Inner Alchemy Works, Book 1
- Narrated by: Philip Fairbanks (Books.Audio)
- Length: 8 hrs and 24 mins
- Release date: 2019-02-27
- Language: English
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Your body is a miraculous universe waiting to be explored, and Inner Alchemy opens the path to your microcosmic journey. You will learn the practical magic of the body and how it can help you change your life....
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Price: $25.00 or 1 Credit
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Holistic Meditations: Anti-Cancer
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 58 mins
- Unabridged
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Your mind can help heal your body. To that end, the meditation and relaxation exercises in this audiobook can support whatever type of treatment you may be undergoing, as well as helping you feel better emotionally.
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Holistic Meditations: Anti-Cancer
- Narrated by: Dick Sutphen
- Length: 58 mins
- Release date: 2021-10-11
- Language: English
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Your mind can help heal your body. To that end, the meditation and relaxation exercises in this audiobook can support whatever type of treatment you may be undergoing, as well as helping you feel better emotionally....
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Written by: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release date: 2019-04-16
- Language: English
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Pregnancy Meditations
- A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth
- Written by: Michelle Jones
- Narrated by: Juliet Rose
- Length: 4 hrs and 39 mins
- Unabridged
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How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy.
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Pregnancy Meditations
- A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth
- Narrated by: Juliet Rose
- Length: 4 hrs and 39 mins
- Release date: 2023-02-03
- Language: English
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How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy....
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Anxiety: Mindfulness for Beginners + Holistic Relaxation
- Written by: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 37 mins
- Unabridged
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Fight anxiety naturally! Two audiobooks in one: Mindfulness for Beginners and Holistic Relaxation. This simple guide will show you how you can utilize very simple techniques that are natural, free, and effective. You will finally embrace natural and holistic therapies that get to the root of the problem instead of just masking the anxiety symptoms. What are you waiting for? Take positive and purposeful action today. Success and happiness start with a peaceful lifestyle.
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Wonderfull!
- By Josel on 2022-11-02
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Anxiety: Mindfulness for Beginners + Holistic Relaxation
- Narrated by: Bo Morgan
- Length: 4 hrs and 37 mins
- Release date: 2016-10-17
- Language: English
- Fight anxiety naturally! Two audiobooks in one: Mindfulness for Beginners and Holistic Relaxation....
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Written by: Ronald D Siegel PsyD
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
- Unabridged
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What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
- Release date: 2018-11-01
- Language: English
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Pioneering mind-body psychologist Dr. Ronald Siegel shares evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal....
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Meditation for Beginners
- A Holistic Approach for Self-Improvement
- Written by: Rosalind Baker
- Narrated by: Ian McElwain
- Length: 2 hrs and 53 mins
- Unabridged
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Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand.
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Meditation for Beginners
- A Holistic Approach for Self-Improvement
- Narrated by: Ian McElwain
- Length: 2 hrs and 53 mins
- Release date: 2023-05-26
- Language: English
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Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand....
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Chakra Balance
- The Beginner's Guide to Healing Body and Mind
- Written by: April Pfender, Melyssa Griffin - foreword
- Narrated by: Callie Beaulieu
- Length: 4 hrs and 16 mins
- Unabridged
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Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices. Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.
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Chakra Balance
- The Beginner's Guide to Healing Body and Mind
- Narrated by: Callie Beaulieu
- Length: 4 hrs and 16 mins
- Release date: 2019-01-29
- Language: English
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Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices....
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Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- Written by: Giten Tonkov
- Narrated by: Tom Chandler
- Length: 10 hrs
- Unabridged
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Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.
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Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- Narrated by: Tom Chandler
- Length: 10 hrs
- Release date: 2022-05-18
- Language: English
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In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home....
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Autogenic Training Complete (without music) deep relaxation for the entire body
- Complete Body (by the sea/in nature)
- Written by: Torsten Abrolat, Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 47 mins
- Unabridged
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All current & efficient formulas of the autogenic training (made in Germany) for holistic relaxation in about 25 minutes. Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. This compact relaxation exercise from SyncSouls is a great everyday companion for applying the autogenic training on a regular basis. It supports getting quickly into a deep and comprehensive relaxation.
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Autogenic Training Complete (without music) deep relaxation for the entire body
- Complete Body (by the sea/in nature)
- Narrated by: Colin Griffiths-Brown
- Length: 47 mins
- Release date: 2024-10-25
- Language: English
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All current & efficient formulas of the autogenic training (made in Germany) for holistic relaxation in about 25 minutes. Enjoy this recognized deep...
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A Journey with Sacred Oils
- 20 Meditations for Healing Spirit and Soul
- Written by: Felicity Warner
- Narrated by: Felicity Warner
- Length: 2 hrs and 15 mins
- Unabridged
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Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness - if we know how to use them properly. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil. Through these meditations, listeners will learn how to use the oils for powerful transitioning, wisdom and forgiveness, protection, grounding, love and healing, and more.
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A Journey with Sacred Oils
- 20 Meditations for Healing Spirit and Soul
- Narrated by: Felicity Warner
- Length: 2 hrs and 15 mins
- Release date: 2019-01-29
- Language: English
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Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil....
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The Self-Esteem Ledger
- Change Your Life in 11 Easy Steps. Holistic Power to Embrace Abundance and Achieve Your Dreams. Proven Techniques ● Hypnosis ● Meditations. The breakthrough to Win in Relationships.
- Written by: Ethan Lee Cooper
- Narrated by: DM Studios
- Length: 10 hrs and 22 mins
- Unabridged
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The SELF-ESTEEM LEDGER is the tool that can make this change possible. This book is not just a guide but a companion on your journey to discovering the limitless potential within you. Created with care, wisdom, and a deep understanding of human potential, it is designed to awaken the most authentic, powerful, and accomplished version of yourself.
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The Self-Esteem Ledger
- Change Your Life in 11 Easy Steps. Holistic Power to Embrace Abundance and Achieve Your Dreams. Proven Techniques ● Hypnosis ● Meditations. The breakthrough to Win in Relationships.
- Narrated by: DM Studios
- Length: 10 hrs and 22 mins
- Release date: 2024-08-19
- Language: English
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The SELF-ESTEEM LEDGER is the tool that can make this change possible. This book is not just a guide but a companion on your journey to discovering the limitless potential within you.
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Price: $17.16 or 1 Credit
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Written by: Jo Dunbar
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Unabridged
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Release date: 2024-08-13
- Language: English
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress.
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Geführte Meditation
- Selbstliebe Meditation
- Written by: Sabine Rohwer
- Narrated by: Sabine Rohwer
- Length: 21 mins
- Unabridged
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Sabine Rohwer nimmt dich mit auf eine Reise zu deinem wahren Ich. Diese Meditation ist die erste Meditation einer Reihe, die darauf abzielt, dass du dein Ich allumfassend erkennst. Wenn wir uns selbst lieben, erkennen und annehmen, können wir diese Liebe auch nach außen tragen und unseren Weg in voller Überzeugung gehen.
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Geführte Meditation
- Selbstliebe Meditation
- Narrated by: Sabine Rohwer
- Length: 21 mins
- Release date: 2020-07-28
- Language: German
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Sabine Rohwer nimmt dich mit auf eine Reise zu deinem wahren Ich. Diese Meditation ist die erste Meditation einer Reihe, die darauf abzielt...
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Price: $6.13 or 1 Credit
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