Improve Sleep

Product list
  • Price: $22.19 or 1 Credit

    Sale price: $22.19 or 1 Credit

    • Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
    • Written by: Elizabeth Pantley
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 48 mins
    • Release date: 2018-03-13
    • Language: English
    • 4 out of 5 stars 1 rating
    • The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need....

    Price: $24.49 or 1 Credit

    Sale price: $24.49 or 1 Credit

    • Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
    • Written by: Dr. J. Matthew Durham
    • Narrated by: Dr. Michelle Carabache
    • Length: 4 hrs and 8 mins
    • Release date: 2021-11-11
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Written by: Jennifer Heisz
    • Narrated by: Jennifer Heisz
    • Length: 6 hrs and 18 mins
    • Release date: 2022-03-08
    • Language: English
    • 4 out of 5 stars 39 ratings
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Price: $34.96 or 1 Credit

    Sale price: $34.96 or 1 Credit

    • Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
    • Written by: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 3 hrs and 16 mins
    • Release date: 2019-05-17
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
    • Written by: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 1 hr and 16 mins
    • Release date: 2020-09-09
    • Language: English
    • Not rated yet
    • This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....

    Price: $16.13 or 1 Credit

    Sale price: $16.13 or 1 Credit

    • A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
    • Written by: Scott Moore
    • Narrated by: Chris Mayers
    • Length: 4 hrs and 43 mins
    • Release date: 2020-03-03
    • Language: English
    • 5 out of 5 stars 1 rating
    • The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....

    Price: $18.73 or 1 Credit

    Sale price: $18.73 or 1 Credit

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Written by: Dr. Michael Mosley
    • Narrated by: Dr. Michael Mosley
    • Length: 4 hrs and 29 mins
    • Release date: 2020-10-27
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Price: $17.47 or 1 Credit

    Sale price: $17.47 or 1 Credit

  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Written by: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 2021-08-16
    • Language: English
    • Not rated yet
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Written by: Sleep Pedia
    • Narrated by: Sleep Pedia
    • Length: 5 hrs
    • Release date: 2020-03-23
    • Language: English
    • Not rated yet
    • Learning to play a musical instrument, such as the piano, can be a long and slow process, with hours of practice required before you are able to pick out a tune. It can be a frustrating and seemingly endless task, but there is another way to learn that you may not have considered....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • Written by: Alison Blaire
    • Narrated by: Alison Blaire
    • Length: 5 hrs and 55 mins
    • Release date: 2024-05-23
    • Language: English
    • Not rated yet
    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Positive Daily Affirmations to Improve Your Communication Skills Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Written by: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 47 mins
    • Release date: 2015-12-04
    • Language: English
    • 3 out of 5 stars 3 ratings
    • Everyone wants to live a life full of meaning, purpose and success....

    Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

    • A Step-by-Step Guide on How to Outsmart Your Opponents and Improve Your Mentality, How to Get a Good Night's Sleep Every Single Night, and How to Fuel a Great Performance (Understand Soccer)
    • Written by: Dylan Joseph
    • Narrated by: Dylan Joseph
    • Length: 5 hrs and 28 mins
    • Release date: 2021-04-27
    • Language: English
    • Not rated yet
    • It is time for hours of effort to finally pay off. Become the player or coach that changes every game from here on out....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost Your Brain. Supercharge Your Memory and Live Longer
    • Written by: Hunter Mackenzie
    • Narrated by: W. Lawrence Nash
    • Length: 2 hrs and 36 mins
    • Release date: 2021-06-16
    • Language: English
    • Not rated yet
    • If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things....

    Price: $20.15 or 1 Credit

    Sale price: $20.15 or 1 Credit

    • Ultimate Relaxation, Stress Relief, and Sleep. Experience the Magic of Relaxing Tales, Improve Sleep, and Wake Refreshed
    • Written by: Claire Middleton
    • Narrated by: Angelica Novak
    • Length: 3 hrs and 26 mins
    • Release date: 2023-10-20
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are restless nights stealing away your precious sleep? Do the anxieties of the day refuse to let you rest? It's time to discover the enchanting world of Nights of Peace Bedtime Stories for Stressed-Out Adults....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Reduce Stress, Improve Sleep and Digestion to Enhance Immunity for a Vibrant, Healthy Life
    • Written by: Brian Turner
    • Narrated by: Sarah Wells Bull
    • Length: 4 hrs and 18 mins
    • Release date: 2024-02-09
    • Language: English
    • Not rated yet
    • For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit