Insight Meditation

Product list
    • Written by: Joseph Goldstein
    • Narrated by: Peter Aronson
    • Length: 5 hrs and 14 mins
    • Release date: 2024-10-29
    • Language: English
    • Not rated yet
    • The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

    Price: $19.29 or 1 Credit

    Sale price: $19.29 or 1 Credit

    • The Liberating Practice of Insight Meditation
    • Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Release date: 2014-12-09
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Quest Book
    • Written by: Achaan Chah, Paul Breiter, Ajahn Chah
    • Narrated by: Tim H. Dixon
    • Length: 4 hrs and 43 mins
    • Release date: 2020-11-13
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
    • Written by: Rob Nairn, Choden, Heather Regan-Addis
    • Narrated by: Stephen Perring
    • Length: 9 hrs and 43 mins
    • Release date: 2020-03-28
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering....

    Price: $21.04 or 1 Credit

    Sale price: $21.04 or 1 Credit

    • A Simple and Direct Guide to Buddhist Meditation
    • Written by: Joseph Goldstein
    • Narrated by: Jozen Tamori Gibson
    • Length: 6 hrs and 38 mins
    • Release date: 2020-10-13
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life....

    Price: $21.92 or 1 Credit

    Sale price: $21.92 or 1 Credit

    • Live in the Moment, Practice Being Mindful and Access Universal Knowledge with Mindfulness Exercises and Meditation Techniques
    • Written by: Mayu Kimura
    • Narrated by: Natalie Burman
    • Length: 5 hrs and 46 mins
    • Release date: 2015-11-20
    • Language: English
    • Not rated yet
    • Connecting with your mind and body are the first steps to greater insight. In order to access universal wisdom and a more alert state of mind - you must first master yourself....

    Price: $26.40 or 1 Credit

    Sale price: $26.40 or 1 Credit

    • Mindfulness, Concentration, and Insight
    • Written by: Richard Shankman
    • Narrated by: Alan Taylor
    • Length: 4 hrs and 13 mins
    • Release date: 2016-07-13
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach....

    Price: $20.10 or 1 Credit

    Sale price: $20.10 or 1 Credit

    • 44 Insights to Get Your Meditation Practice off the Cushion and into the Real World
    • Written by: Biet Simkin
    • Narrated by: Biet Simkin
    • Length: 5 hrs and 59 mins
    • Release date: 2019-04-16
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Discover the 44 laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment....

    Price: $18.44 or 1 Credit

    Sale price: $18.44 or 1 Credit

    • Mindful Movement for Mental Health, Well-Being, and Insight
    • Written by: Nita Sweeney
    • Narrated by: Gina Rogers
    • Length: 7 hrs and 5 mins
    • Release date: 2022-10-11
    • Language: English
    • Not rated yet
    • Connect with the present moment in each movement. Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
    • Written by: Phillip Moffitt
    • Narrated by: Fred Stella
    • Length: 9 hrs and 36 mins
    • Release date: 2013-12-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life....

    Price: $26.00 or 1 Credit

    Sale price: $26.00 or 1 Credit

    • A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
    • Written by: Eric Harrison
    • Narrated by: Sean Runnette
    • Length: 10 hrs and 7 mins
    • Release date: 2017-04-18
    • Language: English
    • Not rated yet
    • Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace....

    Price: $20.15 or 1 Credit

    Sale price: $20.15 or 1 Credit

    • Through Mindfulness and Insight Meditation, Book One
    • Written by: Lama Losang
    • Narrated by: Tristan Wright
    • Length: 4 hrs and 56 mins
    • Release date: 2024-10-07
    • Language: English
    • Not rated yet
    • You are about to embark on a journey of discovery. The practices of meditation and mindfulness found in this book ultimately lead to the awakening of wisdom and compassion.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Practical Insights from the Tantric Tradition of Yoga
    • Written by: Danny Arguetty
    • Narrated by: Andrew Ferris
    • Length: 8 hrs and 24 mins
    • Release date: 2015-07-30
    • Language: English
    • 3 out of 5 stars 1 rating
    • This book is a revolutionary text which brings forth ancient teachings from the Tantric tradition of yoga into every day life....

    Price: $26.40 or 1 Credit

    Sale price: $26.40 or 1 Credit

    • Open Your Third Eye, Gain Insight and Experience Spiritual Healing with Guided Meditation
    • Written by: Nick Hall
    • Narrated by: ZenDen Studios
    • Length: 2 hrs and 32 mins
    • Release date: 2017-02-08
    • Language: English
    • Not rated yet
    • Connecting with your mind and body are the first steps to greater insight....

    Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

    • Easy and Fun Ways of Meditation and Mindfulness for Everyone
    • Written by: Ipek Williamson
    • Narrated by: Ipek Williamson
    • Length: 52 mins
    • Release date: 2022-12-12
    • Language: English
    • Not rated yet
    • With so many demands on our time and minds, it takes conscious effort to take a moment and allow ourselves to explore who we truly are. Even when we make time, many of us are stuck when it comes to how to meditate, and connect with our inner voice....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • Through Meditation, Insight, and Imagery
    • Written by: Joe Loizzo
    • Narrated by: Joe Loizzo
    • Length: 11 hrs and 1 min
    • Release date: 2021-07-21
    • Language: English
    • Not rated yet
    • This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology....

    Price: $28.23 or 1 Credit

    Sale price: $28.23 or 1 Credit

    • Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
    • Written by: Patrick King
    • Narrated by: Gregory Allen Siders
    • Length: 3 hrs and 34 mins
    • Release date: 2018-12-21
    • Language: English
    • Not rated yet
    • You’ve been fooled before. You’ve missed things. You’ve been slow on the uptake and others have passed you by. Radically transform your thinking for both speed AND accuracy....

    Price: $15.10 or 1 Credit

    Sale price: $15.10 or 1 Credit

    • Stoic Meditations, Codes of Wisdom, Pearls of Insight for Beginners: 800 Seneca Quotes (Wisdom at its Finest, Book 2)
    • Written by: Wade Jeffries
    • Narrated by: Warren Keyes
    • Length: 4 hrs and 55 mins
    • Release date: 2020-06-05
    • Language: English
    • Not rated yet
    • If you really want to escape the things that harass you, what you're needing is not to be in a different place, but to be a different person. Until we have begun to go without them, we fail to realize how unnecessary many things are....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Meditations for Stability, Joy, Confidence, Compassion, Purpose, Insight and Bliss Using the Wisdom of the Chakras
    • Written by: Marie Alva
    • Narrated by: Cara Firestone
    • Length: 1 hr and 12 mins
    • Release date: 2021-12-01
    • Language: English
    • Not rated yet
    • The seven traditional chakras are each associated with a color, an area of the body and with emotional qualities. This set of seven visualization meditations allows you spend a little time focusing on each chakra and the qualities that it embodies....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Unlocking the Power of Nutrition, Meditation, and Faith with Expert Insights to Cure Disease Naturally
    • Written by: Julia Valentine
    • Narrated by: Julia Valentine
    • Length: 1 hr and 15 mins
    • Release date: 2024-07-09
    • Language: English
    • Not rated yet
    • Julia Valentine combines her personal experiences and extensive research to create a holistic blueprint for health that addresses the mind, body, and spirit.

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit