Lifestyle Medicine
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- Written by: Saray Stancic MD, Dean Ornish MD
- Narrated by: Lyza Youn
- Length: 6 hrs and 15 mins
- Unabridged
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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness.
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- Narrated by: Lyza Youn
- Length: 6 hrs and 15 mins
- Release date: 2021-02-01
- Language: English
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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects....
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Price: $25.00 or 1 Credit
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Ayahuasca: Soul Medicine of the Amazon Jungle
- Written by: Javier Regueiro
- Narrated by: Javier Regueiro
- Length: 6 hrs and 39 mins
- Unabridged
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Javier Regueiro not only provides general information about ayahuasca, but he bridges the cultural gap between the native and the current use of ayahuasca by Westerners. This guide offers background about the plant medicine, its history, and how to engage with and learn through its use. It includes stories of Javier's personal experience of transformation as well as stories from those he's guided in ceremonies.
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Loved it.
- By nick on 2023-02-12
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Ayahuasca: Soul Medicine of the Amazon Jungle
- Narrated by: Javier Regueiro
- Length: 6 hrs and 39 mins
- Release date: 2017-09-12
- Language: English
- Javier Regueiro not only provides general information about ayahuasca, but he bridges the cultural gap between the native and the current use of ayahuasca by Westerners....
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Written by: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 2016-10-26
- Language: English
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Written by: Johannes R. Fisslinger
- Narrated by: Lifestyle Prescriptions University
- Length: 1 hr and 34 mins
- Unabridged
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing. He'll help you unlock your body's natural healing intelligence by becoming aware of your six root causes and how specific stressors, emotions, beliefs, and lifestyle habits trigger your symptoms.
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Narrated by: Lifestyle Prescriptions University
- Length: 1 hr and 34 mins
- Release date: 2018-11-21
- Language: English
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing....
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Ayurveda
- Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
- Written by: James Adler
- Narrated by: Bo Morgan
- Length: 2 hrs and 14 mins
- Unabridged
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What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, practical, and totally adapted to a busy 21st-century person's needs... Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?
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Great info
- By Amazon Customer on 2018-09-18
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Ayurveda
- Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
- Narrated by: Bo Morgan
- Length: 2 hrs and 14 mins
- Release date: 2016-07-29
- Language: English
- If you've ever wanted glowing skin, better energy and vitality, better mood, a slimmer body, and freedom from feeling sick and tired, the Ayurvedic lifestyle will take your health to a new level....
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Price: $9.20 or 1 Credit
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Written by: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Release date: 2019-11-26
- Language: English
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Written by: Gabor Maté, Cristina Ștefan - Übersetzer
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Unabridged
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Release date: 2024-09-19
- Language: Romanian
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și...
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The Wheel of Healing with Ayurveda
- An Easy Guide to a Healthy Lifestyle
- Written by: Michelle S. Fondin
- Narrated by: Michelle S. Fondin
- Length: 6 hrs and 28 mins
- Unabridged
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Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the "science of life", is a complete wellness system that includes all that we associate with medical care - prevention of disease, observation, diagnosis, and treatment - as well as self-care practices that are generally absent from Western medicine.
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The Wheel of Healing with Ayurveda
- An Easy Guide to a Healthy Lifestyle
- Narrated by: Michelle S. Fondin
- Length: 6 hrs and 28 mins
- Release date: 2016-01-06
- Language: English
- In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them....
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Written by: Nina Shapiro MD, Kristin Loberg
- Narrated by: Nina Shapiro
- Length: 10 hrs and 8 mins
- Unabridged
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There is a lot of misinformation thrown around today, especially Online. Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than 20 years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She’s bringing those lessons to life here with a blend of science and personal stories to discuss her new definition of “a healthy life”.
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A Book Full of Myths
- By Shane Duquette on 2021-12-02
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Narrated by: Nina Shapiro
- Length: 10 hrs and 8 mins
- Release date: 2018-05-01
- Language: English
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Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth....
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Adrenal Fatigue
- Understanding the Causes; Healing Your Hormones, and Transforming Your Lifestyle to Reclaim Your Health, Vitality and Energy
- Written by: Christopher Aiello
- Narrated by: Chris Brinkley
- Length: 38 mins
- Unabridged
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Optimal health and strong, healthy hormones are master keys to living a life filled with abundant energy, strength, and vitality. Our health is our most precious resource for living a healthy, fulfilling, and creative life. Our lifestyle in the 21st century - which is characterized by always-connected, 24/7 technology; an industrialized food system; and environmental toxins - places tremendous and unseen strain on our bodies, our hormones, and our endocrine system.
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A book?
- By tina s. on 2023-11-11
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Adrenal Fatigue
- Understanding the Causes; Healing Your Hormones, and Transforming Your Lifestyle to Reclaim Your Health, Vitality and Energy
- Narrated by: Chris Brinkley
- Length: 38 mins
- Release date: 2016-05-11
- Language: English
- This book provides a comprehensive overview of how our hormone system, and in particular the adrenal glands, is easily damaged by our modern lifestyle....
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Tapping In
- Manifest the Life You Want With the Transformative Power of Tapping
- Written by: Poppy Delbridge
- Narrated by: Poppy Delbridge
- Length: 9 hrs and 20 mins
- Unabridged
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Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish. This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels—and radically improve your reality.
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Tapping In
- Manifest the Life You Want With the Transformative Power of Tapping
- Narrated by: Poppy Delbridge
- Length: 9 hrs and 20 mins
- Release date: 2022-09-01
- Language: English
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Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success....
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Written by: Practicing Mindfulness
- Narrated by: Leigh Serling
- Length: 3 hrs and 29 mins
- Unabridged
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Narrated by: Leigh Serling
- Length: 3 hrs and 29 mins
- Release date: 2020-09-15
- Language: English
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to get the most from your day....
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Yoga Lifestyle: A Dummy's Guide to Relieve Stress
- A Better Undersanding of Yoga & How It Can Benefit Your Life
- Written by: J.C. Rush
- Narrated by: Colin Newcomer
- Length: 30 mins
- Unabridged
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Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga. Living a life of abundance, happiness, and fulfillment is not as hard as you might think - nor is it something just a few lucky people are destined to experience. Getting rid of stress and living a worry-free life is actually much simpler than you thought it would be.
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Yoga Lifestyle: A Dummy's Guide to Relieve Stress
- A Better Undersanding of Yoga & How It Can Benefit Your Life
- Narrated by: Colin Newcomer
- Length: 30 mins
- Release date: 2016-06-30
- Language: English
- Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga....
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Reset Your Life for a Healthy You
- Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
- Written by: Pure Smart Life
- Narrated by: Hilary Mills
- Length: 3 hrs and 37 mins
- Unabridged
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Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Do you feel like you're swimming under an ocean of unexplained health issues, or are you the "lucky one" who has a list of prescription medicine as long as the letters in the ingredients you can’t pronounce? Are you tired of being exhausted? Are you sick of being unwell? The cycle never ends, and your life isn’t what its potential could be.
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Reset Your Life for a Healthy You
- Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
- Narrated by: Hilary Mills
- Length: 3 hrs and 37 mins
- Release date: 2021-02-12
- Language: English
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Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Listen to find out more....
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Mountains Beyond Mountains
- The Quest of Dr. Paul Farmer, A Man Who Would Cure the World
- Written by: Tracy Kidder, Michael French - adaptation
- Narrated by: Lincoln Hoppe
- Length: 7 hrs and 21 mins
- Unabridged
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In medical school, Paul Farmer found his life’s calling: To cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems through a clear-eyed understanding of the interaction of politics, wealth, social systems, and disease.
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Mountains Beyond Mountains
- The Quest of Dr. Paul Farmer, A Man Who Would Cure the World
- Narrated by: Lincoln Hoppe
- Length: 7 hrs and 21 mins
- Release date: 2013-04-09
- Language: English
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In medical school, Paul Farmer found his life’s calling: To cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems....
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Pandemic Busters: A Prepper's Handbook
- Written by: Eddie Ramirez M.D., Cari Haus
- Narrated by: Ross Pipkin
- Length: 4 hrs and 49 mins
- Unabridged
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This is the life-saving audiobook of simple home remedies everyone should be aware of in light of COVID-19. Many people have died or are suffering long-term health challenges because they didn’t have this information. Starting with the most impactful, this audiobook takes listeners step-by-step through an easy-to-listen list of DIY remedies that should be ready to go in every home. Many of these immune-boosting strategies are the same ones that helped some sanitariums to keep mortality rates at just over 1 percent during the Spanish Flu pandemic of 1918.
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Pandemic Busters: A Prepper's Handbook
- Narrated by: Ross Pipkin
- Length: 4 hrs and 49 mins
- Release date: 2021-08-13
- Language: English
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This is the life-saving audiobook of simple home remedies everyone should be aware of in light of COVID-19. Many people have died or are suffering long-term health challenges because they didn’t have this information....
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CBD Oil: Everyday Secrets
- A Lifestyle Guide to Hemp-Derived Health and Wellness
- Written by: Gretchen Lidicker
- Narrated by: Susie Berneis
- Length: 3 hrs and 29 mins
- Unabridged
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Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways.
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CBD Oil: Everyday Secrets
- A Lifestyle Guide to Hemp-Derived Health and Wellness
- Narrated by: Susie Berneis
- Length: 3 hrs and 29 mins
- Release date: 2019-05-09
- Language: English
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Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties....
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Lifestyle Christianity
- Win on the Battlefield of the Mind with the Complete Power of Prayers and Affirmations Based on the KJV Holy Bible; Be Anxious for Nothing and Achieve Great Success in Life
- Written by: Good News Meditations
- Narrated by: G. L. Charles
- Length: 4 hrs and 38 mins
- Unabridged
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Do you want your day to start with unbreakable hope, unshakable faith, and great willpower? Would you like to see overflow in every area of your life? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Lifestyle Christianity (two-in-one) contains more than 350 powerful affirmations which will have an immediate, long-lasting, and positive impact on your mentality and therefore your life.
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Lifestyle Christianity
- Win on the Battlefield of the Mind with the Complete Power of Prayers and Affirmations Based on the KJV Holy Bible; Be Anxious for Nothing and Achieve Great Success in Life
- Narrated by: G. L. Charles
- Length: 4 hrs and 38 mins
- Release date: 2019-11-18
- Language: English
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Do you want your day to start with unbreakable hope, unshakable faith, and great willpower? Would you like to see overflow in every area of your life? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life....
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Herbal and Natural Remedies
- 101 Effective Medicinal Treatments to Manage Chronic Conditions: Maintain a Healthy Lifestyle and Distinguish Between Science Research and Myths (Health and Wellness)
- Written by: Thomas Jones
- Narrated by: Brian Brown
- Length: 3 hrs and 32 mins
- Unabridged
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Step into a new era of well-being with herbal and natural remedies that offer proven solutions to your health challenges without the hassles of modern pharmaceuticals. Transform Your Tomorrow, Today: Discover the secrets of herbal and natural remedies and step into a healthier life without delays!
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Herbal and Natural Remedies
- 101 Effective Medicinal Treatments to Manage Chronic Conditions: Maintain a Healthy Lifestyle and Distinguish Between Science Research and Myths (Health and Wellness)
- Narrated by: Brian Brown
- Length: 3 hrs and 32 mins
- Release date: 2024-08-15
- Language: English
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Step into a new era of well-being with herbal and natural remedies that offer proven solutions to your health challenges without the hassles of modern pharmaceuticals.
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Written by: Dana Nelson
- Narrated by: Karolina Z
- Length: 3 hrs and 16 mins
- Unabridged
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Narrated by: Karolina Z
- Length: 3 hrs and 16 mins
- Release date: 2020-03-11
- Language: English
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have....
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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