Low Pressure Fitness

Product list
    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • Written by: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 2019-04-23
    • Language: English
    • 4 out of 5 stars 4 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Price: $22.26 or 1 Credit

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    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • Written by: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 35 mins
    • Release date: 2011-09-15
    • Language: English
    • Not rated yet
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Price: $25.24 or 1 Credit

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  • Price: $8.71 or 1 Credit

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    • Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
    • Written by: Messiah Harris
    • Narrated by: James Whitney Norton
    • Length: 3 hrs and 7 mins
    • Release date: 2020-11-06
    • Language: English
    • Not rated yet
    • You should know that obesity has a bad effect on our health - not only in our appearance, but also in many diseases caused by obesity, such as high blood pressure, high blood sugar, heart disease, and so on....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
    • Written by: Chris Kresser
    • Narrated by: Fred Sanders
    • Length: 11 hrs and 53 mins
    • Release date: 2013-12-31
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • An effective and practical program based on the Paleo lifestyle, customized to fit your needs!...

    Price: $32.31 or 1 Credit

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  • Price: $8.71 or 1 Credit

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    • Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
    • Written by: Lauria Houck
    • Narrated by: Maggi Mayfield
    • Length: 2 hrs
    • Release date: 2020-11-03
    • Language: English
    • Not rated yet
    • DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....

    Price: $8.71 or 1 Credit

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  • Price: $19.78 or 1 Credit

    Sale price: $19.78 or 1 Credit

    • The Most Updated Dash Diet Course. Your Complete Meal Plan to Cook Healthy Food to Lose Weight, Lower Blood Pressure, Beat Hypertension and Improve Your Life
    • Written by: Samantha Robbins
    • Narrated by: Leanne Potter
    • Length: 5 hrs and 13 mins
    • Release date: 2020-06-04
    • Language: English
    • Not rated yet
    • A good diet can have an essential role in the combat of such conditions and can help balance the blood pressure of your body. The DASH diet was designed to combat high blood pressure and reduce people's risk of heart diseases....

    Price: $25.00 or 1 Credit

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  • Price: $9.34 or 1 Credit

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    • Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
    • Written by: Julia E Chatwin
    • Narrated by: Monica Levy
    • Length: 5 hrs and 10 mins
    • Release date: 2022-11-22
    • Language: English
    • Not rated yet
    • Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
    • Written by: Sam Kuma
    • Narrated by: Holly Slaughter
    • Length: 1 hr and 29 mins
    • Release date: 2019-02-11
    • Language: English
    • Not rated yet
    • The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure....

    Price: $8.71 or 1 Credit

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    • 2 in 1 Bundle, Blood Pressure Down, and Dash Diet Meal
    • Written by: Lorelei Loson, Estelle Longley
    • Narrated by: Todd Studer
    • Length: 1 hr and 17 mins
    • Release date: 2020-10-17
    • Language: English
    • Not rated yet
    • I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well....

    Price: $9.08 or 1 Credit

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  • Price: $18.74 or 1 Credit

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    • Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
    • Written by: Heath Bond
    • Narrated by: Tom Hartnett
    • Length: 4 hrs and 34 mins
    • Release date: 2020-02-19
    • Language: English
    • Not rated yet
    • There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • How to Lower Your Blood Pressure Naturally While Losing Inches off Your Waist
    • Written by: Elaine Summers
    • Narrated by: Lacie Glennox
    • Length: 4 hrs and 19 mins
    • Release date: 2023-03-30
    • Language: English
    • Not rated yet
    • Stop letting things in your life take importance over your health. No matter how much you weigh, no matter how high your blood pressure, even if you have never been on a diet before, this guide will lay out exactly what you need to do to get your life back....

    Price: $20.19 or 1 Credit

    Sale price: $20.19 or 1 Credit

    • A Practical Guide to the Science-Based Alkaline Diet + the DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Prevent Disease & Feel Better
    • Written by: Felicia Gordon, Kate Savage
    • Narrated by: Nicoll Laikola
    • Length: 9 hrs and 44 mins
    • Release date: 2018-08-29
    • Language: English
    • Not rated yet
    • The world’s two healthiest diets in one audiobook: the alkaline diet and the dash diet. Includes The No B.S. Alkaline Diet and The Practical Dash Diet....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

    • Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
    • Written by: Valerie Childs, Joy Louis
    • Narrated by: Jessica Bellinger
    • Length: 1 hr and 48 mins
    • Release date: 2015-11-05
    • Language: English
    • Not rated yet
    • Discover the most doctor-recommended diet program...the DASH Diet....

    Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit