Managing Feelings
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F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- Written by: Michael Bennett MD, Sarah Bennett
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 43 mins
- Unabridged
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Other self-help books claim to reveal the path to happiness, but F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right.
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Enjoyed!
- By Kyra D. on 2018-09-19
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F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 43 mins
- Release date: 2015-09-01
- Language: English
- Other self-help books claim to reveal the path to happiness, but F*ck Feelings warns they will actually lead you to feel like a true failure....
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Colorful Minds: Tips for Managing Your Emotions: Volume 1
- Written by: Anthony William
- Narrated by: Nancy Wu
- Length: 19 mins
- Unabridged
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help listeners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with anger, sadness, excitement, and nervousness. This volume includes The Blue Book: What to Do When You're Sad and The Purple Book: What to Do When You're Nervous.
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Colorful Minds: Tips for Managing Your Emotions: Volume 1
- Narrated by: Nancy Wu
- Series: Colorful Minds: Tips for Managing Your Emotions, Book 1
- Length: 19 mins
- Release date: 2024-08-01
- Language: English
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help listeners manage strong emotions.
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Kindness Is My Superpower
- A Children's Book About Empathy, Kindness and Compassion (My Superpower, Book 1)
- Written by: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 6 mins
- Unabridged
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Teach your children the power of Kindness, one of the most important skills a child can learn. Are you one of 90 percent of parents, saying that their top priorities for their kids is to be caring? This makes sense: Kindness and concern for others are held as moral virtues in nearly every society and every major religion. The best social-emotional learning (SEL) book for raising kind children. This charming story with peaceful rhymes will explain to your child that it is okay to make a mistake and say I’m sorry.
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Kindness Is My Superpower
- A Children's Book About Empathy, Kindness and Compassion (My Superpower, Book 1)
- Narrated by: Julie Griffiths
- Series: A Kid’s Book About Managing Negative Emotions and Feelings, Book 1
- Length: 6 mins
- Release date: 2024-01-31
- Language: English
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Teach your children the power of Kindness, one of the most important skills a child can learn....
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Love Is My Superpower
- A Kid’s Book About Love and Compassion
- Written by: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 6 mins
- Unabridged
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Have you heard the question, "Mommy, do you love me?" or "Who do you love the most?" It's never easy to answer, especially to a little one who thinks your heart belongs only to them. Bowen is the center of his parents’ world. But what will happen when baby Bella comes into that world? Will his parents still love him, or will their hearts belong to someone else? Through fun interactions with his mom, Bowen will realize that his heart is big enough to love more than one person at a time.
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Love Is My Superpower
- A Kid’s Book About Love and Compassion
- Narrated by: Julie Griffiths
- Series: A Kid’s Book About Managing Negative Emotions and Feelings, Book 8
- Length: 6 mins
- Release date: 2024-01-19
- Language: English
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Have you heard the question, "Mommy, do you love me?" or "Who do you love the most?" It's never easy to answer....
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Gratitude Is My Superpower
- A Children’s Book About Giving Thanks and Practicing Positivity
- Written by: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 6 mins
- Unabridged
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Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart.
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Gratitude Is My Superpower
- A Children’s Book About Giving Thanks and Practicing Positivity
- Narrated by: Julie Griffiths
- Series: A Kid’s Book About Managing Negative Emotions and Feelings, Book 4
- Length: 6 mins
- Release date: 2021-08-06
- Language: English
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Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys....
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Stress Less
- Your Guide to Managing Stress (Healthy Me)
- Written by: Heather E. Schwartz
- Narrated by: anonymous
- Length: 23 mins
- Unabridged
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You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.
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Stress Less
- Your Guide to Managing Stress (Healthy Me)
- Narrated by: anonymous
- Length: 23 mins
- Release date: 2022-03-03
- Language: English
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You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you....
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Acceptance Is My Superpower
- A Children’s Book About Diversity and Equality
- Written by: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 6 mins
- Unabridged
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We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions. As adults, it is our responsibility to teach children that differences are not flaws but are, in fact, our superpowers. Lisa, a primary school student with a love of singing, learns just that in Acceptance Is My Superpower when a cruel comment from someone she regards as a friend leads her down a path of discovery of the true meaning of diversity and how it can be applied to everyone.
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Acceptance Is My Superpower
- A Children’s Book About Diversity and Equality
- Narrated by: Julie Griffiths
- Series: A Kid’s Book About Managing Negative Emotions and Feelings, Book 3
- Length: 6 mins
- Release date: 2021-04-29
- Language: English
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We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions....
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Choices Are my Superpower
- A Kid's Book About Making Choices and Understanding Consequences
- Written by: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 6 mins
- Unabridged
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Lucas is prepared for the highly anticipated bike race, fueled by his determination to win. However, he soon faces the moral dilemma of achieving victory through cheating. Guide your kids in making the right choices.
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Choices Are my Superpower
- A Kid's Book About Making Choices and Understanding Consequences
- Narrated by: Julie Griffiths
- Series: A Kid’s Book About Managing Negative Emotions and Feelings, Book 9
- Length: 6 mins
- Release date: 2024-01-26
- Language: English
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Do you desire to instill in children the ability to make wise decisions and be responsible? Allow me to share with you the story of Lucas, who faces his own challenges in decision-making....
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Confidence Is My Superpower
- A Kid’s Book About Believing in Yourself and Developing Self-Esteem
- Written by: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 5 mins
- Unabridged
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Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves. Failure is the key to success. After a series of failures at school, little Leonardo feels sad and disappointed. But, by interacting with his parents, he soon realizes that his superpower is, in fact, his self-confidence.
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Confidence Is My Superpower
- A Kid’s Book About Believing in Yourself and Developing Self-Esteem
- Narrated by: Julie Griffiths
- Series: A Kid’s Book About Managing Negative Emotions and Feelings, Book 5
- Length: 5 mins
- Release date: 2021-11-30
- Language: English
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Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves....
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Breathing Is My Superpower
- Mindfulness Book for Kids to Feel Calm and Peaceful
- Written by: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 4 mins
- Unabridged
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Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five breathing techniques presented in the book will help calm your children and show them a fun way of managing their own body, breath, and emotions.
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Breathing Is My Superpower
- Mindfulness Book for Kids to Feel Calm and Peaceful
- Narrated by: Julie Griffiths
- Series: A Kid’s Book About Managing Negative Emotions and Feelings, Book 2
- Length: 4 mins
- Release date: 2021-04-27
- Language: English
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Breathing Is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed....
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Patience Is My Superpower
- A Kid’s Book About Learning How to Wait
- Written by: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 6 mins
- Unabridged
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Little Dan is an eight-year-old boy who likes to do many things besides waiting. When he finds out that he has to wait a whole week until he visits his grandparents, Dan becomes upset and very impatient. But through interacting with his grandparents, little Dan will learn that he can do and learn many things while he waits.
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Patience Is My Superpower
- A Kid’s Book About Learning How to Wait
- Narrated by: Julie Griffiths
- Series: A Kid’s Book About Managing Negative Emotions and Feelings, Book 7
- Length: 6 mins
- Release date: 2023-02-08
- Language: English
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Little Dan is an eight-year-old boy who likes to do many things besides waiting. When he finds out that he has to wait a whole week until he visits his grandparents, Dan becomes upset and very impatient....
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Colorful Minds: Tips for Managing Your Emotions: Volume 3
- Written by: John Wood
- Narrated by: Nancy Wu
- Length: 23 mins
- Unabridged
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help learners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with every emotion in the rainbow. This volume includes The Gold Book: What to Do When You're Proud and The Gray Book: What to Do When You're Lonely.
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Colorful Minds: Tips for Managing Your Emotions: Volume 3
- Narrated by: Nancy Wu
- Series: Colorful Minds: Tips for Managing Your Emotions, Book 3
- Length: 23 mins
- Release date: 2024-08-01
- Language: English
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help learners manage strong emotions.
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Colorful Minds: Tips for Managing Your Emotions: Volume 2
- Written by: Anthony William
- Narrated by: Nancy Wu
- Length: 19 mins
- Unabridged
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help listeners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with anger, sadness, excitement, and nervousness. This volume includes The Red Book: What to Do When You're Sad and The Yellow Book: What to Do When You're Excited.
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Colorful Minds: Tips for Managing Your Emotions: Volume 2
- Narrated by: Nancy Wu
- Series: Colorful Minds: Tips for Managing Your Emotions, Book 2
- Length: 19 mins
- Release date: 2024-08-01
- Language: English
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help listeners manage strong emotions.
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Colorful Minds: Tips for Managing Your Emotions: Volume 4
- Written by: John Wood
- Narrated by: Nancy Wu
- Length: 22 mins
- Unabridged
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help learners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with every emotion in the rainbow. This volume includes The Green Book: What to Do When You're Jealous and The Orange Book: What to Do When You're Confident.
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Colorful Minds: Tips for Managing Your Emotions: Volume 4
- Narrated by: Nancy Wu
- Series: Colorful Minds: Tips for Managing Your Emotions, Book 4
- Length: 22 mins
- Release date: 2024-08-01
- Language: English
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help learners manage strong emotions.
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Colorful Minds: Tips for Managing Your Emotions: Volume 5
- Written by: John Wood
- Narrated by: Nancy Wu
- Length: 22 mins
- Unabridged
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help learners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with every emotion in the rainbow. This volume includes The Pink Book: What to Do When You're Confused and The White Book: What to Do When You're Stressed.
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Colorful Minds: Tips for Managing Your Emotions: Volume 5
- Narrated by: Nancy Wu
- Series: Colorful Minds: Tips for Managing Your Emotions, Book 5
- Length: 22 mins
- Release date: 2024-08-01
- Language: English
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help learners manage strong emotions.
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Tiger's Tough Time: A Story About Managing Emotions
- My Spectacular Self
- Written by: Rosario Martinez
- Narrated by: uncredited
- Length: 6 mins
- Unabridged
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When Wyatt the tiger gets frustrated, nervous, or mad, he makes sure everyone around him knows about it. Sometimes he whines. Sometimes he cries. And sometimes he even yells. Can his friends show him how to manage his emotions and share his feelings in a better way?
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Tiger's Tough Time: A Story About Managing Emotions
- My Spectacular Self
- Narrated by: uncredited
- Length: 6 mins
- Release date: 2024-04-22
- Language: English
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When Wyatt the tiger gets frustrated, nervous, or mad, he makes sure everyone around him knows about it.
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Managing Your Emojis
- 100 Devotions for Navigating Your Feelings
- Written by: Michelle Nietert, Lynn Cowell
- Narrated by: Jill Blackwood
- Length: 5 hrs and 2 mins
- Unabridged
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God calls us to live lives of joy, but sometimes we feel big emotions. This 100-day devotional from authors Lynn Cowell and Michelle Nietert teaches kids that God loves them no matter what they’re feeling, and Scripture can empower them to manage their emotions.
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Managing Your Emojis
- 100 Devotions for Navigating Your Feelings
- Narrated by: Jill Blackwood
- Length: 5 hrs and 2 mins
- Release date: 2023-06-06
- Language: English
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God calls us to live lives of joy, but sometimes we feel big emotions. This 100-day devotional from authors Lynn Cowell and Michelle Nietert teaches kids that God loves them no matter what they’re feeling, and Scripture can empower them to manage their emotions....
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Positivity Is My Superpower
- A Kid’s Book About Managing Negative Emotions and Feelings
- Written by: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 6 mins
- Unabridged
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Is your child navigating a maze of emotions and challenges, and you're at a loss on how to guide them through? Enter "Positivity is my Superpower," more than a children's book, it's an emotional blueprint for life's ups and downs. Meet Lucas, a young boy who embodies the fears, anxieties, and uncertainties that every child faces, especially when confronting a life-changing event like moving to a new city.
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Positivity Is My Superpower
- A Kid’s Book About Managing Negative Emotions and Feelings
- Narrated by: Julie Griffiths
- Series: A Kid’s Book About Managing Negative Emotions and Feelings, Book 10
- Length: 6 mins
- Release date: 2024-05-08
- Language: English
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Is your child navigating a maze of emotions and challenges, and you're at a loss on how to guide them through? Enter "Positivity is my Superpower," more than a children's book, it's an emotional blueprint for life's ups and downs.
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Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Written by: Mary Nhin, Grow Grit Press
- Narrated by: Aaron D. Johnson
- Length: 3 mins
- Unabridged
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Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness.
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Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Narrated by: Aaron D. Johnson
- Series: Ninja Life Hacks, Book 3
- Length: 3 mins
- Release date: 2020-11-20
- Language: English
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Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness....
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Anxious Ninja
- A Children's Book About Managing Anxiety and Difficult Emotions (Ninja Life Hacks)
- Written by: Mary Nhin, Grow Grit Press
- Narrated by: Aaron D. Johnson
- Length: 5 mins
- Unabridged
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Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety.
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Anxious Ninja
- A Children's Book About Managing Anxiety and Difficult Emotions (Ninja Life Hacks)
- Narrated by: Aaron D. Johnson
- Series: Ninja Life Hacks, Book 11
- Length: 5 mins
- Release date: 2021-02-02
- Language: English
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Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety....
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