Mindfulness Pain

Product list
    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • Written by: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrated by: Christiane Wolf
    • Length: 5 hrs and 48 mins
    • Release date: 2021-07-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
    • Written by: Vidyamala Burch, Danny Penman
    • Narrated by: Vidyamala Bircha
    • Length: 6 hrs and 52 mins
    • Release date: 2015-01-06
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....

    Price: $27.77 or 1 Credit

    Sale price: $27.77 or 1 Credit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Written by: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 2021-08-16
    • Language: English
    • Not rated yet
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Navigate Daily Life Using the New Science of Health and Happiness
    • Written by: George Pain
    • Narrated by: Russell Newton
    • Length: 1 hr and 23 mins
    • Release date: 2018-12-31
    • Language: English
    • Not rated yet
    • Are you looking to reduce your stress levels? Learn how to live in the present and become more peaceful....

    Price: $15.14 or 1 Credit

    Sale price: $15.14 or 1 Credit

    • Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
    • Written by: Dr. Jordan Burns
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 28 mins
    • Release date: 2023-05-04
    • Language: English
    • Not rated yet
    • Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
    • Written by: Harmony Academy
    • Narrated by: Harmony Academy
    • Length: 1 hr and 3 mins
    • Release date: 2020-10-01
    • Language: English
    • Not rated yet
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Price: $16.13 or 1 Credit

    Sale price: $16.13 or 1 Credit

    • A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
    • Written by: Peter Fernando
    • Narrated by: Roger Clark
    • Length: 9 hrs and 8 mins
    • Release date: 2016-04-19
    • Language: English
    • Not rated yet
    • Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain....

    Price: $26.40 or 1 Credit

    Sale price: $26.40 or 1 Credit

    • Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
    • Written by: Jake Eagle LPC, Michael Amster MD
    • Narrated by: Robert Petkoff
    • Length: 8 hrs and 4 mins
    • Release date: 2023-01-03
    • Language: English
    • Not rated yet
    • Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
    • Written by: Shivani Batra
    • Narrated by: Julie John, Letizia Turini, Emerson Wolfe
    • Length: 10 hrs and 32 mins
    • Release date: 2021-08-27
    • Language: English
    • Not rated yet
    • It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
    • Written by: Pearl Fagan
    • Narrated by: Christine Cecilia Berttucci
    • Length: 5 hrs and 7 mins
    • Release date: 2024-08-09
    • Language: English
    • Not rated yet
    • Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
    • Written by: Noah Maxwell
    • Narrated by: Eric Rodgers
    • Length: 3 hrs and 8 mins
    • Release date: 2020-07-01
    • Language: English
    • Not rated yet
    • Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
    • Written by: Ella Marie
    • Narrated by: Laurie Allen
    • Length: 56 mins
    • Release date: 2015-04-14
    • Language: English
    • Not rated yet
    • In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life....

    Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

    • An Oasis of Mindful Meditation for Sleep, Stress, Spirit, Pain, Anxiety, Healing.
    • Written by: T. Zoet
    • Narrated by: Dustin E. Walden
    • Length: 4 hrs and 13 mins
    • Release date: 2021-06-07
    • Language: English
    • Not rated yet
    • Meditation and mindfulness are two ways of detaching from the stresses of life that allow you to find your inner peace. They both work to improve mental health, reduce stress, and increase overall happiness....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
    • Written by: Sage Arellano
    • Narrated by: LaTonya Harrison
    • Length: 2 hrs and 13 mins
    • Release date: 2021-05-13
    • Language: English
    • Not rated yet
    • The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Navegue su Día a día Usando la Nueva Ciencia de la Salud y la Felicidad [Navigate Daily Life Using the New Science of Health and Happiness]
    • Written by: Jorge Pain
    • Narrated by: Mario Luna
    • Length: 1 hr and 24 mins
    • Release date: 2020-08-29
    • Language: Spanish
    • Not rated yet
    • Si usted está buscando reducir sus niveles de estrés y vivir en el presente, entonces, lea a continuación. Muchas personas se han convertido en víctimas de la complejidad de la modernidad. En esta complejidad, nuestra mente ha sido bombardeada con creencias tóxicas que corrompen....

    Price: $15.14 or 1 Credit

    Sale price: $15.14 or 1 Credit