Overcoming Social Anxiety

Product list
    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • Written by: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 7 mins
    • Release date: 2023-05-16
    • Language: English
    • Not rated yet
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
    • Written by: Perry Williams
    • Narrated by: Kevin Harding
    • Length: 7 hrs
    • Release date: 2020-01-13
    • Language: English
    • Not rated yet
    • Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Simple Skills for Overcoming Fear and Enjoying People
    • Written by: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrated by: Tristan Morris
    • Length: 5 hrs and 53 mins
    • Release date: 2023-07-18
    • Language: English
    • Not rated yet
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

    • A Step-by-Step Guide and Proven Techniques on How to Use Psychological Triggers and Dark Psychology Secrets to Understand How to Stop Worrying and Stop Anxiety
    • Written by: Mark Panic
    • Narrated by: Robert Plank
    • Length: 3 hrs and 14 mins
    • Release date: 2019-08-28
    • Language: English
    • Not rated yet
    • Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps these are some of the many behaviors of a person with a social anxiety disorder....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $11.39 or 1 Credit

    Sale price: $11.39 or 1 Credit

    • How a Once Shy Girl Overcame Social Anxiety Through Self Love and Natural Social Skills
    • Written by: HowExpert, Robyn McComb
    • Narrated by: Michelle Morgan
    • Length: 1 hr and 39 mins
    • Release date: 2020-10-09
    • Language: English
    • Not rated yet
    • Are you a shy person? I was once myself, and I want to share what I have learned from my own life....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Getting Over Your Fear of Other People, Overcoming Shyness and Gain Confidence
    • Written by: Justin Burns
    • Narrated by: Heath Douglass
    • Length: 3 hrs and 29 mins
    • Release date: 2019-06-26
    • Language: English
    • Not rated yet
    • Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this audiobook, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • Written by: Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrated by: Amy Melissa Bentley
    • Length: 5 hrs and 50 mins
    • Release date: 2019-01-29
    • Language: English
    • 1 out of 5 stars 1 rating
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Price: $14.47 or 1 Credit

    Sale price: $14.47 or 1 Credit

    • A Survivor's Guide to Overcoming Anxiety
    • Written by: Sarah E. Ball
    • Narrated by: Sarah E. Ball
    • Length: 4 hrs and 28 mins
    • Release date: 2018-01-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • A testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression....

    Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit

    • How to Be Yourself and How to Stop Being Afraid of Social Interaction
    • Written by: Jennifer Butler Green
    • Narrated by: Melany Robbins
    • Length: 3 hrs
    • Release date: 2019-03-13
    • Language: English
    • Not rated yet
    • Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? Listen to find out more....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Overcoming Social Anxiety from Childhood to Adulthood
    • Written by: Natasha Daniels
    • Narrated by: Lauryn Allman
    • Length: 7 hrs and 53 mins
    • Release date: 2024-09-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this memoir, Natasha takes on the therapist's role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14, and defiant Miss 18, through to her present self, Natasha explores the way social anxiety colored her experiences.

    Price: $37.83 or 1 Credit

    Sale price: $37.83 or 1 Credit

    • How to Overcome Shyness, Conquer Your Fears, and Enjoy a Worry-Free Life
    • Written by: Wilma Pattinson
    • Narrated by: Carrie Eisenberg
    • Length: 44 mins
    • Release date: 2015-04-15
    • Language: English
    • Not rated yet
    • In this audiobook, we will go over how to step out of your shell and overcome social anxiety the right way....

    Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit

    • Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
    • Written by: Perry Williams
    • Narrated by: Kevin Harding
    • Length: 3 hrs and 5 mins
    • Release date: 2019-12-23
    • Language: English
    • Not rated yet
    • Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • Written by: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 2023-05-01
    • Language: English
    • Not rated yet
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness
    • Written by: James W. Williams
    • Narrated by: Michael Hatak
    • Length: 32 mins
    • Release date: 2018-12-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
    • Written by: Michael Burbank
    • Narrated by: Evan Traasdahl
    • Length: 2 hrs and 38 mins
    • Release date: 2023-05-03
    • Language: English
    • Not rated yet
    • Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • Written by: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 2024-09-11
    • Language: English
    • Not rated yet
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Practical Guide to Building Meaningful Relationships, Overcoming Social Anxiety, and Expanding Your Social Circle
    • Written by: K. Connors
    • Narrated by: Brian Michael Raetz
    • Length: 1 hr and 47 mins
    • Release date: 2024-09-04
    • Language: English
    • Not rated yet
    • Unlock the secrets to lasting connections with "How to Make Friends: A Practical Guide to Building Meaningful Relationships, Overcoming Social Anxiety, and Expanding Your Social Circle." This engaging, fun, and insightful book dives into the art of forming friendships that endure.

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit