Self Buddhism
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Better off listening to the podcasts
- By Monyka Tyche on 2019-05-22
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Release date: 2012-01-17
- Language: English
- An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Reconciliation
- Healing the Inner Child
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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Beautifully written, my mind was on overdrive.
- By jeremy on 2020-02-14
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Reconciliation
- Healing the Inner Child
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Release date: 2015-10-05
- Language: English
- Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness....
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- Written by: Rodney Smith
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Unabridged
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Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.
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Grateful for Rodney Smith
- By Dave Freiday on 2023-04-08
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Release date: 2015-11-11
- Language: English
- Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self....
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- Written by: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
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In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
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Transforming read
- By igor on 2020-09-22
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Release date: 2019-08-31
- Language: English
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In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....
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Petit Bouddha. Guide pour apprendre à s'aimer
- Written by: Lori Deschene
- Narrated by: Danièle Panneton
- Length: 1 hr and 46 mins
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Un enregistrement très convaincant. Nous savons que nous devons être bons envers nous-mêmes si nous voulons être heureux. Mais est-ce que notre cœur le sait ? Nous sommes à la fois le juge impitoyable et l'enfant perdu et apeuré qui ne veut plus se sentir jugé. Nous avons créé un cercle vicieux auquel nous pouvons mettre fin uniquement en sortant de nous-mêmes pour observer comment nous en sommes arrivés là. Pour transformer les pensées qui nous hantent.
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facile à écouter et probablement à lire
- By Amanda on 2024-07-28
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Petit Bouddha. Guide pour apprendre à s'aimer
- Narrated by: Danièle Panneton
- Length: 1 hr and 46 mins
- Release date: 2016-06-10
- Language: French
- Un enregistrement très convaincant. Nous savons que nous devons être bons envers nous-mêmes si nous voulons être heureux...
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No Self, No Problem
- Awakening to Our True Nature
- Written by: Anam Thubten, Sharon Roe - editor
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Unabridged
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AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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Couldnt Stop Listening!
- By Jeff Turner on 2022-08-12
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No Self, No Problem
- Awakening to Our True Nature
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Release date: 2014-12-09
- Language: English
- AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions....
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Radical Self-Acceptance
- Written by: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
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Nice book and calm voice of the reader
- By Rahul on 2024-03-23
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Radical Self-Acceptance
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Release date: 2008-12-03
- Language: English
- According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Written by: Candice Kumai
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
- Original Recording
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Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
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Loved this
- By Thisisme on 2023-07-02
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
- Release date: 2023-04-27
- Language: English
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A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....
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Fear
- Essential Wisdom for Getting Through the Storm
- Written by: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
- Unabridged
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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Great Audible
- By Aquarius Developments on 2021-07-25
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Mindfulness for Dummies
- 3rd Edition
- Written by: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release date: 2020-04-21
- Language: English
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....
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A Thousand Names for Joy
- Living in Harmony with the Way Things Are
- Written by: Byron Katie, Stephen Mitchell
- Narrated by: Byron Katie, Stephen Mitchell
- Length: 6 hrs and 23 mins
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Stephen Mitchell, the renowned translator of the Tao Te Ching, selected excerpts from that ancient text as a stimulus for Byron Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who lives what Lao-tzu wrote more than 2,500 years ago.
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Self loathing to wonder without changing a thing
- By an on 2022-02-26
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A Thousand Names for Joy
- Living in Harmony with the Way Things Are
- Narrated by: Byron Katie, Stephen Mitchell
- Length: 6 hrs and 23 mins
- Release date: 2007-01-16
- Language: English
- The timeless insights of the Tao Te Ching are combined with a glipse into the life of Byron Katie, who lives what Lao-tzu wrote 2,500 years ago....
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Tiny Buddha: Simple Wisdom for Life's Hard Questions
- Written by: Lori Deschene
- Narrated by: Arielle DeLisle
- Length: 6 hrs and 26 mins
- Unabridged
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The Web site Tiny Buddha began as a quote-a-day Twitter account, @tinybuddha, in 2008. Lori Deschene's daily wisdom posts about mindfulness, nonattachment, and happiness became so popular that she now has more than 200,000 Twitter followers who share quotes and stories about inspiration in their daily lives.
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Tiny Buddha: Simple Wisdom for Life's Hard Questions
- Narrated by: Arielle DeLisle
- Length: 6 hrs and 26 mins
- Release date: 2012-02-27
- Language: English
- The Web site Tiny Buddha began as a quote-a-day Twitter account, @tinybuddha, in 2008.....
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How to See Yourself as You Really Are
- Written by: His Holiness the Dalai Lama, Jeffrey Hopkins PhD
- Narrated by: Jeffrey Hopkins PhD
- Length: 6 hrs and 54 mins
- Unabridged
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In How to See Yourself as You Really Are, the world's foremost Buddist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective
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A jewel
- By Leonardo Carvalho Collares on 2020-08-26
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How to See Yourself as You Really Are
- Narrated by: Jeffrey Hopkins PhD
- Length: 6 hrs and 54 mins
- Release date: 2006-12-28
- Language: English
- The world's foremost Buddhist leader here teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective....
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- Written by: Haemin Sunim, Deborah Smith - translator
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Unabridged
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In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends.
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Very timely advice!
- By Anonymous User on 2019-01-23
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Release date: 2018-12-24
- Language: English
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Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....
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Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- Written by: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 10 hrs and 14 mins
- Unabridged
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Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.
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Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- Narrated by: Deepak Chopra MD
- Length: 10 hrs and 14 mins
- Release date: 2009-10-13
- Language: English
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Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease....
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The Art of Happiness at Work
- Written by: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrated by: Howard C. Cutler MD, B.D. Wong
- Length: 5 hrs and 57 mins
- Unabridged
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In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.
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The Art of Happiness at Work
- Narrated by: Howard C. Cutler MD, B.D. Wong
- Length: 5 hrs and 57 mins
- Release date: 2003-09-05
- Language: English
- In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered...
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- Written by: Sakyong Mipham
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 42 mins
- Unabridged
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In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 42 mins
- Release date: 2017-10-17
- Language: English
- Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers advice....
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Standing at the Edge
- Finding Freedom Where Fear and Courage Meet
- Written by: Joan Halifax
- Narrated by: Joan Halifax
- Length: 10 hrs and 36 mins
- Unabridged
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Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom.
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Well delivered by the author
- By EO on 2021-05-02
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Standing at the Edge
- Finding Freedom Where Fear and Courage Meet
- Narrated by: Joan Halifax
- Length: 10 hrs and 36 mins
- Release date: 2018-05-01
- Language: English
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Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher....
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Buddhism for Beginners
- The Ultimate Guide to Achieving Zen, Self Discovery, and Understanding the Wisdom in Buddha's Brain to Find Everlasting Inner Peace and Happiness
- Written by: Jon Goldstein
- Narrated by: Michael Reaves
- Length: 3 hrs and 38 mins
- Unabridged
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Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.
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Buddhism for Beginners
- The Ultimate Guide to Achieving Zen, Self Discovery, and Understanding the Wisdom in Buddha's Brain to Find Everlasting Inner Peace and Happiness
- Narrated by: Michael Reaves
- Length: 3 hrs and 38 mins
- Release date: 2018-12-19
- Language: English
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If you want to find everlasting peace of mind and truly experience inner peace but find the teachings of Buddha confusing then keep reading this very important message....
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The Art of Power
- Written by: Thích Nhất Hạnh
- Narrated by: Lloyd James
- Length: 6 hrs and 27 mins
- Unabridged
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Power is one of the central issues in our lives. From work to personal relationships, the struggle for power plays a pivotal role and, more often than not, prevents us from attaining freedom and happiness. The bottom-line mentality in our culture seeps unnoticed into every other part of our lives. Thich Nhat Hanh illustrates how our current understanding of power leads us on a never-ending search for external markers like job title or salary.
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The Art of Power
- Narrated by: Lloyd James
- Length: 6 hrs and 27 mins
- Release date: 2007-09-20
- Language: English
- Power is one of the central issues in our lives. From work to personal relationships, the struggle for power plays a pivotal role....
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