Self Help Emotional Healing
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Written by: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Good for evaluation of self
- By Lara on 2023-01-29
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 2020-07-09
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Price: $22.26 or 1 Credit
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Written by: Beverly Engel
- Narrated by: Stephanie Richardson
- Length: 11 hrs and 13 mins
- Unabridged
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In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.
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BANG ON!!!!!
- By Corrie on 2023-12-02
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Narrated by: Stephanie Richardson
- Length: 11 hrs and 13 mins
- Release date: 2021-07-27
- Language: English
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Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....
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Price: $27.83 or 1 Credit
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Personal Transformation and Emotional Healing after a Relationship Breakup
- Written by: Stirling De Cruz-Coleridge
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Unabridged
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You know how upsetting it is when a breakup happens, you feel heart broken, depressed and lonely? Annoyingly you still care and you still love them despite how badly they treated you? You cannot seem to forget about them? You are in emotional pain, right? Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help. This book is your answer to moving on. You do not have to forget the love you had for the other person. You do not have to spend your life alone. You can work towards a greater you, one that is willing to be an equal part in a relationship with the right person.
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Personal Transformation and Emotional Healing after a Relationship Breakup
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Release date: 2017-11-14
- Language: English
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Personal Transformation and Emotional Healing after a Relationship Breakup is a compendium of two books in one....
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Price: $8.71 or 1 Credit
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Written by: Vex King
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Unabridged
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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Incredible read
- By Anonymous User on 2021-09-21
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Release date: 2021-04-13
- Language: English
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....
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Price: $16.32 or 1 Credit
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Divorcing & Healing from a Narcissistic Man
- A Practical Woman's Guide to Recovery from the Hidden Emotional and Psychological Abuse of a Destructive Marriage to a Narcissistic Man.
- Written by: Dr. Isabel Meredith Brown
- Narrated by: Clare Radix
- Length: 3 hrs and 43 mins
- Unabridged
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A narcissistic relationship did not happen by accident. You were a target and a victim, but you do not have to remain that way. You can reclaim control over your life, your thoughts, and your emotions starting today! Dealing with such emotions is difficult and almost impossible without practical help and advice. This book is the guide a victim of a narcissistic toxic relationship needs to cope with the fallout, and there is no greater benefit than coming out of such an abusive relationship stronger and more resilient.
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Explicit
- By Noor on 2022-06-03
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Divorcing & Healing from a Narcissistic Man
- A Practical Woman's Guide to Recovery from the Hidden Emotional and Psychological Abuse of a Destructive Marriage to a Narcissistic Man.
- Narrated by: Clare Radix
- Length: 3 hrs and 43 mins
- Release date: 2021-08-20
- Language: English
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A narcissistic relationship did not happen by accident. You were a target and a victim, but you do not have to remain that way. You can reclaim control over your life, your thoughts, and your emotions starting today....
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Instant Emotional Healing
- Acupressure for the Emotions
- Written by: Peter Lambrou Ph.D., George Pratt Ph.D.
- Narrated by: Peter Lambrou, George Pratt
- Length: 5 hrs and 26 mins
- Abridged
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For millions of people who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, the breakthrough science of Thought Field Therapy can make a remarkable difference. Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's highest energy systems to treat emotional issues by combining breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body.
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Instant Emotional Healing
- Acupressure for the Emotions
- Narrated by: Peter Lambrou, George Pratt
- Length: 5 hrs and 26 mins
- Release date: 2000-03-02
- Language: English
- For millions of people who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, the breakthrough science of Thought Field Therapy can...
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Price: $23.16 or 1 Credit
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- Written by: Makeda Philipon Joy
- Narrated by: Gina Rogers
- Length: 1 hr and 22 mins
- Unabridged
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change.This is a healing journey. You deserve to own your voice and feel empowered again. It’s time to take back control. I’m with you every step of the way.
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- Narrated by: Gina Rogers
- Length: 1 hr and 22 mins
- Release date: 2021-04-21
- Language: English
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change....
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Price: $8.71 or 1 Credit
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The Road to Self-Discovery Through Spiritual & Emotional Growth - 3 in 1 bundle
- The Enneagram Mastery, Empath Survival Guide and Reiki Energy Healing Masterclass
- Written by: Anne Brennan
- Narrated by: Marie Chambers, Carol Weakland
- Length: 4 hrs and 15 mins
- Unabridged
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The Road to Self-Discovery Through Spiritual & Emotional Growth was created exactly with one big purpose - to provide you with the right information and tools for self-discovery, self-awareness, and self-acceptance. It’s an exclusive three-in-one collection of audiobooks by Anne Brennan that will help you focus on the most important aspects of your self-discovery journey.
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The Road to Self-Discovery Through Spiritual & Emotional Growth - 3 in 1 bundle
- The Enneagram Mastery, Empath Survival Guide and Reiki Energy Healing Masterclass
- Narrated by: Marie Chambers, Carol Weakland
- Length: 4 hrs and 15 mins
- Release date: 2019-01-29
- Language: English
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The Road to Self-Discovery Through Spiritual & Emotional Growth was created exactly with one big purpose - to provide you with the right information and tools for self-discovery, self-awareness, and self-acceptance....
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Empath’s Guide to Self Healing
- How to Embrace Your Emotional Intelligence and Become a Complete Empath by Dodging Energy Vampires & Avoiding Narcissistic Abuse Against the Highly Sensitive Person
- Written by: Dharma Hazari
- Narrated by: Claire Hayes
- Length: 3 hrs and 6 mins
- Unabridged
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Turn your emotional sensitivity into your greatest strength. Learn how to stop being a victim of narcissists and energy vampires. Are you a highly sensitive person dealing with lot of stress and negativity in your life? Do you often get drained after being in heavy crowds or social gatherings? Did you ever feel like a misfit because of your thoughts and feelings? If you answered yes, then you are probably an empath with gifts that you are not aware of. If not managed properly, your gifts can become a source of great misery.
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Empath’s Guide to Self Healing
- How to Embrace Your Emotional Intelligence and Become a Complete Empath by Dodging Energy Vampires & Avoiding Narcissistic Abuse Against the Highly Sensitive Person
- Narrated by: Claire Hayes
- Length: 3 hrs and 6 mins
- Release date: 2019-01-19
- Language: English
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Turn your emotional sensitivity into your greatest strength. Learn how to stop being a victim of narcissists and energy vampires....
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The Enlightened Empath
- A Comprehensive Guide to Emotional Healing for Highly Sensitive People
- Written by: William E. Joyce
- Narrated by: Benjamin Bohren
- Length: 1 hr and 30 mins
- Unabridged
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Empath: A Comprehensive Guide to Emotional Healing for Highly Sensitive People is the comprehensive guide that will teach you how to live happily with your empathic ability. Learn how you can heal yourself and use your ability for good. This book unveils the secrets and teaches the ins and out of empathy.
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The Enlightened Empath
- A Comprehensive Guide to Emotional Healing for Highly Sensitive People
- Narrated by: Benjamin Bohren
- Length: 1 hr and 30 mins
- Release date: 2018-07-19
- Language: English
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Empath: A Comprehensive Guide to Emotional Healing for Highly Sensitive People is the comprehensive guide that will teach you how to live happily with your empathic ability....
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- Written by: Dr. Jason Mayer
- Narrated by: Garrett Kiesel
- Length: 4 hrs and 31 mins
- Unabridged
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- Narrated by: Garrett Kiesel
- Length: 4 hrs and 31 mins
- Release date: 2021-01-28
- Language: English
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Written by: Joseph Salinas
- Narrated by: Carlos Ramirez
- Length: 3 hrs
- Unabridged
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Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Narrated by: Carlos Ramirez
- Length: 3 hrs
- Release date: 2020-04-16
- Language: English
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This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills....
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- Written by: Nya Love
- Narrated by: J.D. Watley
- Length: 3 hrs and 22 mins
- Unabridged
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- Narrated by: J.D. Watley
- Length: 3 hrs and 22 mins
- Release date: 2023-12-26
- Language: English
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth....
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Food Addicts 2: Healing Emotional Pain with Vivation
- Written by: Patricia Bacall
- Narrated by: April Lawrence
- Length: 2 hrs and 25 mins
- Unabridged
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If you eat for emotional reasons, use food as a barrier to negative feelings, and feel distressed about ever achieving your ideal body, Patricia Bacall has created Food Addicts2: Relax and Heal with Vivation to help you.
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Food Addicts 2: Healing Emotional Pain with Vivation
- Narrated by: April Lawrence
- Length: 2 hrs and 25 mins
- Release date: 2014-09-24
- Language: English
- Within minutes, you can be on the path to healing the turbulent negative emotions that continue to sabotage your best efforts at weight loss....
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Empath: A Complete Guide to Exploit Your Potential, Understand Yourself and Develop Your Gift, Psychological, Emotional and Spiritual Healing.
- Written by: Gregory Price
- Narrated by: Natalia Fox
- Length: 3 hrs and 26 mins
- Unabridged
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Being an empath is when you are influenced by other people's energies and have an innate ability to intuitively feel and perceive others. Your life is unconsciously influenced by the desires, thoughts, moods, and even pain of others. Being an empath is much more than being highly sensitive and is not just limited to emotions or physical pain. Empaths can also perceive the motivations and intentions of the people around them. Being an empath, you are always open, so to speak, to elaborate the feelings and energy of other people.
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Empath: A Complete Guide to Exploit Your Potential, Understand Yourself and Develop Your Gift, Psychological, Emotional and Spiritual Healing.
- Narrated by: Natalia Fox
- Length: 3 hrs and 26 mins
- Release date: 2019-10-22
- Language: English
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Being an empath is when you are influenced by other people's energies, having an innate ability to intuitively feel and perceive others. Your life is unconsciously influenced by the desires, thoughts, moods, and pain of others. Being an empath is much more than being highly sensitive....
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Through the Tunnel
- Unlock the Pain of Your Past and Find the Courage to Grow Up, Not Just Old
- Written by: Bonnie Lyon
- Narrated by: Lisa Stroth
- Length: 4 hrs and 16 mins
- Unabridged
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Guided self-help through Dr. Bonnie's process for healing deeply held emotional pain and finding the courage to live authentically.
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Through the Tunnel
- Unlock the Pain of Your Past and Find the Courage to Grow Up, Not Just Old
- Narrated by: Lisa Stroth
- Length: 4 hrs and 16 mins
- Release date: 2018-04-20
- Language: English
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Guided self-help through Dr. Bonnie's process for healing deeply held emotional pain and finding the courage to live authentically....
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The Empath Guide
- Learn to Develop the Empath Gift, Overcome Fear and Increase Your Emotional Intelligence with a Survival Guide for Highly Sensitive People (Empath Healing and Good Habits)
- Written by: Adam Feel
- Narrated by: Jason Belvill
- Length: 3 hrs and 13 mins
- Unabridged
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Having the ability to take on and absorb the emotions of others is a harsh reality to deal with. But what can you do with this gift that you see as a curse? This book can be used by empaths of all ages and will provide the answers you seek. It will teach you how to feel empowered by the gift you naturally have instead of feeling burdened and weighed down by it. You will learn that you have more control over your abilities than you could have imagined. Once you develop these abilities, your life and the lives of those around you will greatly improve.
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The Empath Guide
- Learn to Develop the Empath Gift, Overcome Fear and Increase Your Emotional Intelligence with a Survival Guide for Highly Sensitive People (Empath Healing and Good Habits)
- Narrated by: Jason Belvill
- Length: 3 hrs and 13 mins
- Release date: 2020-06-16
- Language: English
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Having the ability to take on and absorb the emotions of others is a harsh reality to deal with. But what can you do with this gift that you see as a curse? This book will provide the answers....
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Narcissistic Healing
- Recover from Emotional Abuse and Toxic Relationships. Heal from Personality Disorder by Avoiding the Aggressive Narcissist, Developing ... Positive Psychology to Take Back Your Life
- Written by: Aura Valentine Cooper
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 3 mins
- Unabridged
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The golden cage built by a narcissist around you could make you believe that you will not break free so easily, but fortunately your self-love finally pushes you to find the way to heal from this abuse and take your life control back. This book gives you the possibility to recognize the manipulation that a narcissist uses to keep you in his trap and helps you to learn the right steps to save yourself and stem the damages caused by narcissistic personality disorder.
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Narcissistic Healing
- Recover from Emotional Abuse and Toxic Relationships. Heal from Personality Disorder by Avoiding the Aggressive Narcissist, Developing ... Positive Psychology to Take Back Your Life
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 3 mins
- Release date: 2020-08-25
- Language: English
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The golden cage built by a narcissist around you could make you believe that you will not break free so easily, but fortunately your self-love finally pushes you to find the way to heal from this abuse and take your life control back....
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Trauma: Curative Concepts
- 5 Eye-Opening Truths to Advance Healing in Individuals, Families, & Groups
- Written by: Nic Saluppo
- Narrated by: Frank Gerard
- Length: 33 mins
- Unabridged
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Much of what we previously thought about trauma is simply wrong. It’s not a psychological problem as we previously thought. This book provides five concepts that will turn your previous understanding of trauma upside down and inside out, leading you to the breakthroughs you’ve been wanting.
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Trauma: Curative Concepts
- 5 Eye-Opening Truths to Advance Healing in Individuals, Families, & Groups
- Narrated by: Frank Gerard
- Length: 33 mins
- Release date: 2020-12-05
- Language: English
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Much of what we previously thought about trauma is simply wrong. It’s not a psychological problem as we previously thought. This book provides five concepts that will turn your previous understanding of trauma upside down and inside out....
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Price: $4.95 or 1 Credit
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