Sports Depression
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Written by: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Great story for runners with mental illness
- By TheBillupsFam on 2020-01-06
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 2019-09-10
- Language: English
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Written by: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Not what I was expecting
- By JV on 2019-07-21
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 2018-04-17
- Language: English
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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Overthinking Is Not the Solution for Teens
- The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
- Written by: Robert J. Charles
- Narrated by: Rodney Tomkins
- Length: 3 hrs and 12 mins
- Unabridged
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Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole, start massively overthinking and lose your sense of self in a sea of worry that just gets deeper and deeper.
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Overthinking Is Not the Solution for Teens
- The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
- Narrated by: Rodney Tomkins
- Series: Overthinking, Book 3
- Length: 3 hrs and 12 mins
- Release date: 2022-10-26
- Language: English
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Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole....
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Running Is a Kind of Dreaming
- A Memoir
- Written by: J. M. Thompson
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Unabridged
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Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.
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Running Is a Kind of Dreaming
- A Memoir
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Release date: 2021-10-05
- Language: English
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A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life....
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Tears of a Tiger
- Written by: Sharon M. Draper
- Narrated by: J. D. Jackson, Cornell Womack, Kevin R. Free, and others
- Length: 3 hrs and 45 mins
- Unabridged
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The night that changes everything in Andy's life begins as a great time. His basketball team wins a big game, and he and his best friend have some cold brews stashed in the car, just waiting for the rolling party to begin. Nothing anyone can say or do afterwards will convince Andy that what happens next isn't his fault.
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Tears of a Tiger
- Narrated by: J. D. Jackson, Cornell Womack, Kevin R. Free, Sisi Aisha Johnson, Susan Spain, Caroline Clay
- Series: Hazelwood High, Book 1
- Length: 3 hrs and 45 mins
- Release date: 2008-10-25
- Language: English
- The night that changes everything in Andy's life begins as a great time. His basketball team wins a big game, and he and his best friend have some cold brews stashed in the car....
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The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Written by: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
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Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
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The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Release date: 2024-05-02
- Language: English
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Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....
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Love and Fury
- The Magic and Mayhem of Life with Tyson
- Written by: Paris Fury
- Narrated by: Paris Fury, Reanne Farley
- Length: 8 hrs and 34 mins
- Unabridged
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Paris Fury is Tyson's rock, the wife he thanks for all his success. Both from Traveller families, she married him at 19 and is hands-on mother to their six children, as well as at his side through every fight. Always glamorous, strong, grounded and her own woman. When Tyson's struggles with depression, OCD and alcohol have threatened to overwhelm them, she has held them together and helped to see Tyson through to the greatest boxing victories. With all her warmth, humour and honesty, she tells her story.
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The tough life she has had.
- By Janine Thompson on 2024-01-13
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Love and Fury
- The Magic and Mayhem of Life with Tyson
- Narrated by: Paris Fury, Reanne Farley
- Length: 8 hrs and 34 mins
- Release date: 2021-10-28
- Language: English
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Gypsy Queen to the Gypsy King, Tyson Fury's wife, Paris, reveals the magical highs and epic lows of life with the Heavyweight Boxing World Champion, as she shares their life story and what keeps them strong through the good times - and the bad....
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Written by: Jay Glazer
- Narrated by: Jay Glazer
- Length: 6 hrs and 43 mins
- Unabridged
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him.
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Thank you Teammate I too am Unbreakable
- By Nancy Huus on 2022-02-10
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Narrated by: Jay Glazer
- Length: 6 hrs and 43 mins
- Release date: 2022-01-25
- Language: English
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....
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Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Written by: Cory Reese
- Narrated by: Kyle Tait
- Length: 7 hrs and 21 mins
- Unabridged
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In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression. Drawing on lessons learned over a decade of ultramarathon running, Stronger than the Dark offers a powerful new approach in the battle against depression: the willingness to embrace suffering. In a moment of physical and mental crisis during a 314-mile race across Tennessee, he realizes with clarity life’s ultimate purpose.
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Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Narrated by: Kyle Tait
- Length: 7 hrs and 21 mins
- Release date: 2021-05-28
- Language: English
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In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression....
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Terror in the City of Champions
- Murder, Baseball, and the Secret Society That Shocked Depression-Era Detroit
- Written by: Tom Stanton
- Narrated by: Johnny Heller
- Length: 9 hrs and 37 mins
- Unabridged
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Detroit, mid-1930s: In a city abuzz over its unrivaled sports success, gun-loving baseball fan Dayton Dean became ensnared in the nefarious and deadly Black Legion. The secretive, Klan-like group was executing a wicked plan of terror, murdering enemies, flogging associates, and contemplating armed rebellion. The Legion boasted tens of thousands of members across the Midwest, among them politicians and prominent citizens - even, possibly, a beloved athlete.
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Terror in the City of Champions
- Murder, Baseball, and the Secret Society That Shocked Depression-Era Detroit
- Narrated by: Johnny Heller
- Length: 9 hrs and 37 mins
- Release date: 2016-12-06
- Language: English
- Detroit, mid-1930s: In a city abuzz over its unrivaled sports success, gun-loving baseball fan Dayton Dean became ensnared in the nefarious and deadly Black Legion....
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Written by: Jen Petro-Roy
- Narrated by: Suzie Althens
- Length: 6 hrs and 1 min
- Unabridged
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- By Dorothy MacDonald on 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrated by: Suzie Althens
- Length: 6 hrs and 1 min
- Release date: 2019-02-19
- Language: English
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Swagger
- Written by: Carl Deuker
- Narrated by: Charlie Thurston
- Length: 7 hrs and 54 mins
- Unabridged
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When high school senior Jonas moves to Seattle, he is glad to meet Levi, a nice, soft-spoken guy and fellow basketball player. Suspense builds like a slow drumbeat as listeners start to smell a rat in Ryan Hartwell, a charismatic basketball coach and sexual predator. When Levi reluctantly tells Jonas that Hartwell abused him, Jonas has to decide whether he should risk his future career to report the coach.
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Swagger
- Narrated by: Charlie Thurston
- Length: 7 hrs and 54 mins
- Release date: 2013-12-30
- Language: English
- High school senior point guard Jonas Dolan is on the fast track to a basketball career until an unthinkable choice puts his future on the line....
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Why I Run: My Story of How I Won My Life Back from the Darkness of Depression
- Written by: Darcy Patrick
- Narrated by: Darcy Patrick
- Length: 4 hrs and 14 mins
- Unabridged
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Why I Run is my story of fighting depression. Listen about this unique experience from someone who experienced it firsthand, as this audiobook has not been written by a doctor or a therapist. My story is honest, bold, and most of all truthful. This audiobook runs walks you through the thoughts and feelings of a depressed man who has beaten himself up for most of his life. It takes you to the edge of where the darkest thoughts and actions are to times of true depression and heartbreaking desperation.
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Why I Run: My Story of How I Won My Life Back from the Darkness of Depression
- Narrated by: Darcy Patrick
- Length: 4 hrs and 14 mins
- Release date: 2021-02-18
- Language: English
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Why I Run is my story of fighting depression. Listen about this unique experience from someone who experienced it firsthand, as this audiobook has not been written by a doctor or a therapist. My story is honest, bold, and most of all truthful....
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Skate for Your Life
- Written by: Leo Baker
- Narrated by: Em Grosland
- Length: 1 hr and 2 mins
- Unabridged
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"Your authenticity is your superpower." That's the motto that professional skateboarder Leo Baker lives by and champions. But like any hero's journey, learning about their power didn't come easy. In this installment of the Pocket Change Collective, Baker takes the listener on a complicated, powerful journey through the world of skate and competitive sport as a non-binary athlete.
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Skate for Your Life
- Narrated by: Em Grosland
- Length: 1 hr and 2 mins
- Release date: 2021-06-01
- Language: English
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In this moving, personal story, professional skateboarder Leo Baker shares their journey within the sport and the importance of authenticity and allyship as a non-binary athlete....
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Playing Hurt
- My Journey from Despair to Hope
- Written by: John Saunders, John U. Bacon
- Narrated by: Dion Graham
- Length: 8 hrs and 17 mins
- Unabridged
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In Playing Hurt, a leading figure in the sports world - the quintessential "man's man" who seems to have it all - confesses his constant battle with depression. John Saunders welcomes listeners into the heart of his desperate struggle through insights into the root causes of depression and explanations of modern medical and homeopathic treatments.
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Playing Hurt
- My Journey from Despair to Hope
- Narrated by: Dion Graham
- Length: 8 hrs and 17 mins
- Release date: 2017-08-08
- Language: English
- John Saunders welcomes listeners into the heart of his desperate struggle through insights into the root causes of depression and explanations of modern treatments....
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White Hot
- The Inside Story of England Cricket’s Double World Champions
- Written by: Tim Wigmore, Matt Roller
- Narrated by: John Sackville
- Length: 7 hrs and 40 mins
- Unabridged
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When England beat Pakistan to become T20 World Champions in November 2022, they crowned an extraordinary rise to the top from the depths of 2015, and became the first male side to hold the 20-over and 50-over titles at the same time. This is the story of how they got there. From early failure, to the building of a golden generation, and a look to the future, this is the must-listen story from the key protagonists about building one of England’s most successful sporting teams from rubble.
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White Hot
- The Inside Story of England Cricket’s Double World Champions
- Narrated by: John Sackville
- Length: 7 hrs and 40 mins
- Release date: 2023-06-22
- Language: English
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This is the inside story of how England won the T20 Cricket World Cup, and where they go from here - from the players and key people involved....
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Poisoned Blade
- Written by: Kate Elliott
- Narrated by: Georgia Dolenz
- Length: 13 hrs and 2 mins
- Unabridged
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Now a Challenger, Jessamy is moving up the ranks of the Fives - the complex athletic contest favored by the lowliest Commoners and the loftiest Patrons alike. Pitted against far more formidable adversaries, success is Jes' only option, as her prize money is essential to keeping her hidden family alive. She leaps at the chance to tour the countryside and face more competitors, but then a fatal attack on her traveling party puts Jes at the center of the war that Lord Kalliarkos - the prince she still loves - is fighting against their country's enemies.
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Poisoned Blade
- Narrated by: Georgia Dolenz
- Series: Court of Fives, Book 2
- Length: 13 hrs and 2 mins
- Release date: 2016-08-16
- Language: English
- Now a Challenger, Jessamy is moving up the ranks of the Fives - the complex athletic contest favored by the lowliest Commoners and the loftiest Patrons alike....
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Gravity
- Written by: Sarah Deming
- Narrated by: N'Jameh Camara
- Length: 10 hrs and 40 mins
- Unabridged
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Gravity "Doomsday" Delgado is good at breaking things. Maybe she learned it from her broken home. But since she started boxing with a legendary coach at a gym in Brooklyn, Gravity is finding her talent for breaking things has an upside. Lately, she's been breaking records, breaking her competitors, and breaking down the walls inside her. Boxing is taking her places, and if she just stays focused, she knows she'll have a shot at the Olympics. Life outside the ring is heating up, too. Suddenly, she's flirting (and more) with a cute boxer at her gym - much to her coach's disapproval.
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Gravity
- Narrated by: N'Jameh Camara
- Length: 10 hrs and 40 mins
- Release date: 2019-11-12
- Language: English
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Gravity "Doomsday" Delgado is good at breaking things. Maybe she learned it from her broken home. But since she started boxing with a legendary coach at a gym in Brooklyn, Gravity is finding her talent for breaking things has an upside....
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Breath like Water
- Written by: Anna Jarzab
- Narrated by: Kelsey Navarro
- Length: 12 hrs and 8 mins
- Unabridged
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A swimmer whose early talent made her a world champion, Susannah was poised for greatness in a sport that demands so much of its young. But an inexplicable slowdown has put her dream in jeopardy, and Susannah is fighting to keep her career afloat when two important people enter her life: a new coach with a revolutionary training strategy and a charming fellow swimmer named Harry Matthews.
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Breath like Water
- Narrated by: Kelsey Navarro
- Length: 12 hrs and 8 mins
- Release date: 2020-05-19
- Language: English
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A swimmer whose early talent made her a world champion, Susannah was poised for greatness in a sport that demands so much of its young. But an inexplicable slowdown has put her dream in jeopardy, and Susannah is fighting to keep her career afloat when two important people enter her life....
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Super: A Memoir
- Written by: Jon Coffey
- Narrated by: Jon Coffey
- Length: 7 hrs and 8 mins
- Unabridged
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What if you could do things no one else could? Life would be so much easier if you could run faster than a train or leap over a building. You could go anywhere - be anything you wanted to be. Dating would be easier. Money would come freely. The world would be your playground. Everything would change for the better. Well, I’m here to tell you, that just isn’t true. And I would know...Super is a young adult fiction novel that follows the story of JJ Morris - a junior at Oak Hill High School.
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Super: A Memoir
- Narrated by: Jon Coffey
- Length: 7 hrs and 8 mins
- Release date: 2020-09-08
- Language: English
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What if you could do things no one else could? Life would be so much easier if you could run faster than a train or leap over a building. You could go anywhere - be anything you wanted to be. Dating would be easier. Money would come freely. The world would be your playground....
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