Sustainable Weight Loss

Product list
    • Simple Habits for Lasting and Sustainable Weight Loss
    • Written by: Dr. Rangan Chatterjee
    • Narrated by: Dr. Rangan Chatterjee
    • Length: 4 hrs and 57 mins
    • Release date: 2021-03-30
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Price: $14.47 or 1 Credit

    Sale price: $14.47 or 1 Credit

    • The Key to Maintaining Your Ideal Weight Long-Term
    • Written by: Cris Curington
    • Narrated by: Shafi
    • Length: 37 mins
    • Release date: 2023-06-14
    • Language: English
    • Not rated yet
    • Sustainable weight loss is a topic that has gained significant attention in recent years, as people have become more aware of the importance of maintaining a healthy body weight. In this audiobook, we'll explore some of the key principles of sustainable weight loss....

    Price: $7.00 or 1 Credit

    Sale price: $7.00 or 1 Credit

    • Beat Your Body at Its Own Game for Sustainable Weight Loss
    • Written by: Thomas Rohmer
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 9 mins
    • Release date: 2022-12-28
    • Language: English
    • Not rated yet
    • Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • Written by: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 2022-06-07
    • Language: English
    • 5 out of 5 stars 36 ratings
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Price: $22.13 or 1 Credit

    Sale price: $22.13 or 1 Credit

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • Written by: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 2021-03-09
    • Language: English
    • 5 out of 5 stars 29 ratings
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • Feel Great, Lose Weight and Sustainable Weight Loss
    • Written by: Lauren Bearse, Cris Curington
    • Narrated by: Shafi
    • Length: 1 hr and 13 mins
    • Release date: 2023-06-14
    • Language: English
    • Not rated yet
    • Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being....

    Price: $13.00 or 1 Credit

    Sale price: $13.00 or 1 Credit

    • A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
    • Written by: S. Y. Dou
    • Narrated by: Andrea Fuller
    • Length: 3 hrs and 57 mins
    • Release date: 2022-03-23
    • Language: English
    • Not rated yet
    • Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Make Your Future Self Proud
    • Written by: N. A. Daeschner
    • Narrated by: Angelica Brooks
    • Length: 1 hr and 10 mins
    • Release date: 2022-08-29
    • Language: English
    • Not rated yet
    • This guide is designed to lead the way to a simple weight loss. One which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Transform Your Body and Mind with Healthy and Sustainable Habits
    • Written by: KJ Lorgan
    • Narrated by: Tom Brooks
    • Length: 1 hr and 10 mins
    • Release date: 2023-03-21
    • Language: English
    • Not rated yet
    • The Ultimate Guide to Sustainable Weight Loss is a comprehensive resource that provides practical strategies and evidence-based solutions for achieving healthy and sustainable weight loss....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • Written by: Thaddeus Conklin
    • Narrated by: Jeff Bower
    • Length: 1 hr and 7 mins
    • Release date: 2023-11-02
    • Language: English
    • Not rated yet
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • All Inclusive Guide for Weight Loss for Men and Women, Eat Better and Learn to Love Healthy Habits That Last a Lifetime
    • Written by: J.D Rain
    • Narrated by: Alan Mosley
    • Length: 53 mins
    • Release date: 2021-03-17
    • Language: English
    • Not rated yet
    • This guide is meant to help those who want to start, or those who have just started on their weight loss journey. Together, we will go over the basics of weight loss and what exactly needs to occur in your life to make a change....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • The Secret to Fast and Sustainable Weight Loss
    • Written by: Charles Martin
    • Narrated by: Stephanie J. Carpenter
    • Length: 1 hr and 23 mins
    • Release date: 2024-09-04
    • Language: English
    • Not rated yet
    • "Rapid Results: The Secret to Fast and Sustainable Weight Loss" is a comprehensive guide that unveils the key principles and strategies for achieving quick and lasting weight loss.

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Easy-to-Follow How-to Guide to Amazing, Sustainable Weight Loss in Just 4 Weeks
    • Written by: Greg Zuffelato
    • Narrated by: Tom Parks
    • Length: 1 hr and 21 mins
    • Release date: 2014-04-23
    • Language: English
    • Not rated yet
    • In my own weight loss journey, I became frustrated with books explaining the why behind weight gain and never providing the how behind weight loss....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

  • Price: $15.10 or 1 Credit

    Sale price: $15.10 or 1 Credit

    • A No Hunger, Quick, and Sustainable Weight Loss Program
    • Written by: N J Schooling
    • Narrated by: Dave Wright
    • Length: 44 mins
    • Release date: 2017-06-07
    • Language: English
    • Not rated yet
    • Can't lose weight because you can't keep your hands off delicious food? Failed your diet because you are supposed to cut down on meat....

    Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit

  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • How I Finally Found Sustainable Weight Loss and How You Can Do It Too
    • Written by: Erin Washington
    • Narrated by: Erin Washington
    • Length: 1 hr and 57 mins
    • Release date: 2023-07-05
    • Language: English
    • Not rated yet
    • To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
    • Written by: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 3 hrs and 2 mins
    • Release date: 2019-10-11
    • Language: English
    • Not rated yet
    • Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit