Eat Right
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Eat Right for Your Type
- Written by: Dr. Peter J. D'Adamo, Catherine Whitney
- Narrated by: Polly Adams
- Length: 3 hrs
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Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.
In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.
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Eat Right for Your Type
- Narrated by: Polly Adams
- Length: 3 hrs
- Release date: 2008-01-02
- Language: English
- Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live....
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Written by: Maggie Berghoff
- Narrated by: Dara Rosenberg
- Length: 6 hrs and 47 mins
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Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Narrated by: Dara Rosenberg
- Length: 6 hrs and 47 mins
- Release date: 2021-12-28
- Language: English
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Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation....
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Eat Right
- Your Guide to Maintaining a Healthy Diet (Healthy Me)
- Written by: Allyson Valentine Schrier
- Narrated by: anonymous
- Length: 27 mins
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What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.
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Eat Right
- Your Guide to Maintaining a Healthy Diet (Healthy Me)
- Narrated by: anonymous
- Length: 27 mins
- Release date: 2022-03-15
- Language: English
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What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes....
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
- Written by: Satchin Panda PhD
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
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Avoid, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code.
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Life changing information
- By Sherri Hill on 2021-11-21
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Release date: 2021-11-09
- Language: English
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Avoid, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code....
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Let Them Eat Tweets
- How the Right Rules in an Age of Extreme Inequality
- Written by: Jacob S. Hacker, Paul Pierson
- Narrated by: Peter Berkrot
- Length: 8 hrs and 33 mins
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In Let Them Eat Tweets, best-selling political scientists Jacob S. Hacker and Paul Pierson offer a definitive answer: the Republican Party serves its plutocratic masters to a degree without precedent in modern global history. Conservative parties, by their nature, almost always side with the rich. But when faced with popular resistance, they usually make concessions, allowing some policies that benefit the working and middle classes. After all, how can a political party maintain power in a democracy if it serves only the interests of a narrow and wealthy slice of society?
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Let Them Eat Tweets
- How the Right Rules in an Age of Extreme Inequality
- Narrated by: Peter Berkrot
- Length: 8 hrs and 33 mins
- Release date: 2020-07-07
- Language: English
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In Let Them Eat Tweets, best-selling political scientists Jacob S. Hacker and Paul Pierson offer a definitive answer: the Republican Party serves its plutocratic masters to a degree without precedent in modern global history....
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Eat Right, Feel Good
- Rosen Real Readers: Early Fluency
- Written by: Erin A. Olearczyk
- Narrated by: Sonia Manzano
- Length: 5 mins
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It's never too early to set good nutrition habits. This audiobook covers the five food groups - grains, fruits and vegetables, proteins, dairy - and also explains how to be a healthy eater.
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Eat Right, Feel Good
- Rosen Real Readers: Early Fluency
- Narrated by: Sonia Manzano
- Length: 5 mins
- Release date: 2009-05-01
- Language: English
- This audiobook covers the five food groups - grains, fruits and vegetables, proteins, dairy - and also explains how to be a healthy eater....
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Eat Right for Fast and Sustained Weight Loss
- Written by: J.D. Rockefeller
- Narrated by: Michael Karl Orenstein
- Length: 20 mins
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We, as Americans, are some of the world's worst eaters. We fill ourselves with high-fat, high-carb, high-calorie, extra-sugary foods and drinks that we can't ever work off. And we end up with those extra pounds around our middles. Roughly half of the nation is obese. If we aren't careful, within the next 20 years the entire nation could succumb to being obese.
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Eat Right for Fast and Sustained Weight Loss
- Narrated by: Michael Karl Orenstein
- Length: 20 mins
- Release date: 2015-08-07
- Language: English
- We, as Americans, are some of the world's worst eaters. We fill ourselves with high-fat, high-carb, high-calorie, extra-sugary foods and drinks that we can't ever work off....
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A Field Guide to Men's Health
- Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever
- Written by: Jesse Mills MD
- Narrated by: George Newbern
- Length: 5 hrs and 38 mins
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Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too.
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A Field Guide to Men's Health
- Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever
- Narrated by: George Newbern
- Length: 5 hrs and 38 mins
- Release date: 2022-07-26
- Language: English
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A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist....
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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
- The 90 Day Body, Book 8
- Written by: Dan Howe
- Narrated by: Jenna Green
- Length: 2 hrs and 34 mins
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Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information.
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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
- The 90 Day Body, Book 8
- Narrated by: Jenna Green
- Length: 2 hrs and 34 mins
- Release date: 2015-11-13
- Language: English
- Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information....
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How to Eat Your Way Back to Rock Hard Erections
- Why Processed Supermarket Products Are Causing Erectile Dysfunction and How to Fight Back with the Right Food Choices
- Written by: Ben Hursley
- Narrated by: Nick Gallagher
- Length: 1 hr and 27 mins
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Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction. With the average 25 year-old-male only having half the sperm count he should have, our virility is literally being eroded everyday by the supermarkets and fast food chains in the name of profit.
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How to Eat Your Way Back to Rock Hard Erections
- Why Processed Supermarket Products Are Causing Erectile Dysfunction and How to Fight Back with the Right Food Choices
- Narrated by: Nick Gallagher
- Length: 1 hr and 27 mins
- Release date: 2021-04-15
- Language: English
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Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction....
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Some We Love, Some We Hate, Some We Eat
- Why It's So Hard to Think Straight About Animals
- Written by: Hal Herzog
- Narrated by: James Anderson Foster
- Length: 12 hrs and 23 mins
- Unabridged
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Some We Love, Some We Hate, Some We Eat is a highly entertaining and illuminating journey through the full spectrum of human-animal relations. Drawing on his groundbreaking research in the field of anthrozoology, Dr. Hal Herzog tries to make sense of our complex relationships with animals and the challenging moral conundrums we face regarding these creatures who share our world - and some, our homes. .
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Some We Love, Some We Hate, Some We Eat
- Why It's So Hard to Think Straight About Animals
- Narrated by: James Anderson Foster
- Length: 12 hrs and 23 mins
- Release date: 2021-12-07
- Language: English
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A maverick scientist reveals the inconsistent and often paradoxical ways humans think, feel, and behave toward animals in this engaging, informative, and thought-provoking book, now newly revised....
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- Written by: Tami A. Ross RDN LD CDE MLDE, Patti B. Geil MS RDN CDE MLDE FAND FAADE
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Unabridged
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When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Release date: 2018-12-25
- Language: English
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In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month....
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Comparing the Blue Zone Diet with the Keto Diet
- Eat Right and Live Long
- Written by: George C. Alvarez
- Narrated by: Joanna Perricone
- Length: 3 hrs and 35 mins
- Unabridged
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This book contains strategies to figure out which diet is suitable for you: the Keto diet or the Blue Zone diet. The book starts with an introduction to the Ketogenic Diet and Blue Zone diet. It then proceeds with discussing the different effects of both diets on the human body and system. It also includes a brief description of both diets and their advantages at the end of the book. I hope you enjoy it!
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Comparing the Blue Zone Diet with the Keto Diet
- Eat Right and Live Long
- Narrated by: Joanna Perricone
- Length: 3 hrs and 35 mins
- Release date: 2021-07-28
- Language: English
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This book contains strategies to figure out which diet is suitable for you: the Keto diet or the Blue Zone diet. The book starts with an introduction to the Ketogenic Diet and Blue Zone diet....
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Written by: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 15 mins
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Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear.
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Narrated by: Caroline Miller
- Length: 1 hr and 15 mins
- Release date: 2013-11-01
- Language: English
- The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear....
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Food Rules for the Right Diet
- The Simple Guide for a Healthy Life, How to Eat Right for a Long Life
- Written by: Jason Craig
- Narrated by: LaDonna Conleigh
- Length: 55 mins
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Food Rules for the Right Diet: The Simple Guide for a Healthy Life is an audiobook that is focused on assisting the listener to learn the best way to lose weight effectively and to keep it off. It also helps the reader to learn what it takes to keep the body functioning effectively. The author highlights all those tasty foods that are simply bad for the body, and then explains how an individual can make the change to a healthier diet.
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Food Rules for the Right Diet
- The Simple Guide for a Healthy Life, How to Eat Right for a Long Life
- Narrated by: LaDonna Conleigh
- Length: 55 mins
- Release date: 2014-09-09
- Language: English
- Food Rules for the Right Diet is an audiobook that is focused on assisting the listener to learn the best way to lose weight effectively and to keep it off....
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Diabetes Diet
- How to Eat Right to Beat Diabetes
- Written by: Raleigh Turner
- Narrated by: Kelly Self
- Length: 1 hr and 21 mins
- Unabridged
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The instances of persons with diabetes are on the increase and as such it is becoming increasingly important for persons to not only learn what diabetes is but to learn how they can prevent the onset of the disease or keep it under control if they are diagnosed with it. Diabetes Diet: How to Eat Right to Beat Diabetes teaches the reader what diabetes is, what the various forms of diabetes are and outlines the various forms of treatment that are currently available.
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Diabetes Diet
- How to Eat Right to Beat Diabetes
- Narrated by: Kelly Self
- Length: 1 hr and 21 mins
- Release date: 2014-09-05
- Language: English
- The instances of persons with diabetes are on the increase and as such it is becoming increasingly important for persons to not only learn what diabetes is but to learn how they can prevent the onset of the disease or keep it under control if they are diagnosed with it....
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Written by: Codie Moyer
- Narrated by: Aadam Smyth
- Length: 12 mins
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Narrated by: Aadam Smyth
- Length: 12 mins
- Release date: 2022-12-17
- Language: English
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy....
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Meditate Yourself Fit
- How to Fool Your Cravings to Eat Right and Love Life
- Written by: Annamarie Jackson
- Narrated by: Melanie Taylor
- Length: 8 hrs and 3 mins
- Unabridged
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You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food.
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Meditate Yourself Fit
- How to Fool Your Cravings to Eat Right and Love Life
- Narrated by: Melanie Taylor
- Length: 8 hrs and 3 mins
- Release date: 2022-12-14
- Language: English
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In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food....
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- Written by: Marlanda Graham
- Narrated by: A'alia Zealous
- Length: 2 hrs and 35 mins
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it. And thаt'ѕ whеrе thiѕ bооk соmеѕ in. Hеrе, we ѕhоw уоu hоw to рrераrе grеаt foods in уоur оwn hоmе аnd guidе уоu tо eating out.
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- Narrated by: A'alia Zealous
- Length: 2 hrs and 35 mins
- Release date: 2021-06-10
- Language: English
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it....
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New York City Is a Lesbian and She Eats Me Right
- Written by: Chuck Tingle
- Narrated by: Georgia Bird
- Length: 20 mins
- Unabridged
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Lara is a small town girl with dreams of the big city, and when she finally saves up enough for a five day vacation in New York, she decides to plan out everything down to the minute. Unfortunately, from the second Lara lands, she finds herself immediately falling behind. Forced to change her tight schedule over and over again, Lara finally breaks down and declares that she hates New York City.
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New York City Is a Lesbian and She Eats Me Right
- Narrated by: Georgia Bird
- Length: 20 mins
- Release date: 2023-03-23
- Language: English
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Lara is a small town girl with dreams of the big city, and when she finally saves up enough for a five day vacation in New York, she decides to plan out everything down to the minute....
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