Wellness Culture
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Unf--k Your Brain
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
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Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Just not the right type of book for me
- By Cadence Machry on 2021-08-12
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Unf--k Your Brain
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Release date: 2018-03-20
- Language: English
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A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide....
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The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- Written by: Amy C. Edmondson
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Unabridged
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The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy. With so much riding on innovation, creativity, and spark, it is essential to attract and retain quality talent, but what good does this talent do if no one is able to speak their mind? The traditional culture of "fitting in" and "going along" spells doom in the knowledge economy. Success requires a continuous influx of new ideas, new challenges, and critical thought, and the interpersonal climate must not suppress, silence, ridicule, or intimidate.
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Great stories, a bit repetitive
- By Kevin on 2023-08-22
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The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Release date: 2019-04-09
- Language: English
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The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy....
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Price: $22.26 or 1 Credit
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Written by: Nina Teicholz
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Unabridged
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Fantastic all around!
- By MRKy Waters on 2018-06-26
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Release date: 2014-05-13
- Language: English
- Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....
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Price: $23.18 or 1 Credit
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Written by: George Leonard
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Unabridged
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Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
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11/10
- By Myles Mackey on 2019-08-16
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Release date: 2018-05-22
- Language: English
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Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....
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Backfired: The Vaping Wars
- Written by: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 7 hrs and 21 mins
- Original Recording
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When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
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Backfired: The Vaping Wars
- Narrated by: Leon Neyfakh, Arielle Pardes
- Series: Backfired
- Length: 7 hrs and 21 mins
- Release date: 2024-06-20
- Language: English
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Backfired is the latest podcast from Prologue Projects, the award-winning team behind Slow Burn, Fiasco, and Think Twice: Michael Jackson. Backfired is a show about the business of unintended consequences—what happens when solving one problem inadvertently leads to a host of new ones?
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The Culture Map
- Breaking Through the Invisible Boundaries of Global Business
- Written by: Erin Meyer
- Narrated by: Lisa Larsen
- Length: 7 hrs and 42 mins
- Unabridged
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Americans precede anything negative with three nice comments; French, Dutch, Israelis, and Germans get straight to the point; Latin Americans and Asians are steeped in hierarchy; Scandinavians think the best boss is just one of the crowd. It's no surprise that when they try and talk to each other, chaos breaks out. In The Culture Map, INSEAD professor Erin Meyer is your guide through this subtle, sometimes treacherous terrain in which people from starkly different backgrounds are expected to work harmoniously together.
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Incredibly interesting and helpful
- By Claudia Cabeza on 2021-09-25
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The Culture Map
- Breaking Through the Invisible Boundaries of Global Business
- Narrated by: Lisa Larsen
- Length: 7 hrs and 42 mins
- Release date: 2019-10-15
- Language: English
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An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life....
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Getting Gamers
- The Psychology of Video Games and Their Impact on the People who Play Them
- Written by: Jamie Madigan
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 25 mins
- Unabridged
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Getting Gamers will show that rather than being a waste of time, video games can help us develop skills, make friends, succeed at work, form good habits, and be happy. Taking the time to learn what's happening in our heads as we play and shop allows us to approach games and gaming communities on our own terms and get more out of them. With examples from the games themselves, Jamie Madigan offers a fuller understanding of the impact of games on our psychology and the influence of psychology on our games.
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Getting Gamers
- The Psychology of Video Games and Their Impact on the People who Play Them
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 25 mins
- Release date: 2019-04-30
- Language: English
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Getting Gamers will show that rather than being a waste of time, video games can help us develop skills, make friends, succeed at work, form good habits, and be happy. ...
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In the Wake of the Plague
- The Black Death and the World It Made
- Written by: Norman F. Cantor
- Narrated by: Bill Wallace
- Length: 6 hrs and 29 mins
- Unabridged
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Much of what we know about the greatest medical disaster ever, the Black Plague of the fourteenth century, is wrong. The details of the Plague etched in the minds of terrified schoolchildren the hideous black welts, the high fever, and the final, awful end by respiratory failure are more or less accurate. But what the Plague really was, and how it made history, remain shrouded in a haze of myths.
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In the Wake of the Plague
- The Black Death and the World It Made
- Narrated by: Bill Wallace
- Length: 6 hrs and 29 mins
- Release date: 2003-09-05
- Language: English
- Much of what we know about the greatest medical disaster ever, the Black Plague of the fourteenth century, is wrong.
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The Culture Code
- The Secrets of Highly Successful Groups
- Written by: Daniel Coyle
- Narrated by: Will Damron
- Length: 7 hrs and 13 mins
- Unabridged
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In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations - including Pixar, the San Antonio Spurs, and the US Navy's SEAL Team Six - and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation and explains how diverse groups learn to function with a single mind.
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Interesting insights
- By Greg Bridge on 2018-09-27
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The Culture Code
- The Secrets of Highly Successful Groups
- Narrated by: Will Damron
- Length: 7 hrs and 13 mins
- Release date: 2018-01-30
- Language: English
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In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations - including Pixar, and the US Navy's SEAL Team Six - and reveals what makes them tick....
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Written by: Christy Harrison
- Narrated by: Christy Harrison
- Length: 9 hrs and 58 mins
- Unabridged
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“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.
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GAME CHANGER
- By Kara Bowers on 2023-07-23
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Narrated by: Christy Harrison
- Length: 9 hrs and 58 mins
- Release date: 2023-04-25
- Language: English
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From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....
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A Curious History of Sex
- Written by: Kate Lister
- Narrated by: Kate Lister
- Length: 8 hrs and 18 mins
- Unabridged
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Based on the popular research project Whores of Yore, and written with her distinctive humor and wit, A Curious History of Sex draws upon Dr. Kate Lister's extensive knowledge of sex history. From medieval impotence tests to 20th-century testicle thefts, from the erotic frescoes of Pompeii, to modern-day sex-doll brothels, Kate unashamedly roots around in the pants of history, debunking myths, challenging stereotypes, and generally getting her hands dirty.
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A Curious History of Sex
- Narrated by: Kate Lister
- Length: 8 hrs and 18 mins
- Release date: 2020-11-24
- Language: English
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Based on the popular research project Whores of Yore, and written with her distinctive humor and wit, A Curious History of Sex draws upon Dr. Kate Lister's extensive knowledge of sex history....
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Playing Well with Others
- Your Field Guide to Discovering, Exploring and Navigating the Kink, Leather and BDSM Communities
- Written by: Lee Harrington, Mollena Williams
- Narrated by: Joel Froomkin
- Length: 12 hrs and 2 mins
- Unabridged
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While there are plenty of other books out there that explain how to give a spanking or tie a half-hitch, Playing Well With Others is the first book that explains kink culture - the munches, parties, leather bars, conferences, workshops, fetish nights, exploratoriums, and all the other gatherings of kinksters that turn BDSM and leather from a bedroom predilection to a lifestyle and a community.
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Playing Well with Others
- Your Field Guide to Discovering, Exploring and Navigating the Kink, Leather and BDSM Communities
- Narrated by: Joel Froomkin
- Length: 12 hrs and 2 mins
- Release date: 2019-10-15
- Language: English
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Playing Well With Others is the first book that explains kink culture - the munches, parties, leather bars, conferences, workshops, fetish nights, exploratoriums, and all the other gatherings of kinksters that turn BDSM and leather from a bedroom predilection to a lifestyle....
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The Distracted Mind
- Ancient Brains in a High-Tech World
- Written by: Larry D. Rosen, Adam Gazzaley
- Narrated by: Chris Sorensen
- Length: 10 hrs and 56 mins
- Unabridged
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In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, virtual worlds, and social media such as Facebook and Twitter. Through compelling true stories and scientific research, they show how digital distractions affect every aspect of life, from work, safety, and communication to our relationships and health.
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bad read
- By Jasmi Thotts on 2024-06-14
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The Distracted Mind
- Ancient Brains in a High-Tech World
- Narrated by: Chris Sorensen
- Length: 10 hrs and 56 mins
- Release date: 2016-10-14
- Language: English
- In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, and social media....
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Written by: Mark Bowden
- Narrated by: Erik Synnestvedt
- Length: 7 hrs and 36 mins
- Unabridged
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When you tame your most impulsive, primitive reactions to the crazy situations you face every day, you'll help others do the same. Tame the Primitive Brain offers a new and simple system to understanding and controlling the behavior of others. Noted body language, behavior, and communication expert Mark Bowden explains the fastest and most effective ways to understand why someone acts toward you the way they do; why you react to their behavior in the way you do; and most important, what exactly to do to achieve the right outcomes.
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Narrated by: Erik Synnestvedt
- Length: 7 hrs and 36 mins
- Release date: 2013-11-07
- Language: English
- Unfortunately, try as you might, you can't fix others - but you can manage your reactions to their behavior....
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The Secret of Our Success
- How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter
- Written by: Joseph Henrich
- Narrated by: Jonathan Yen
- Length: 17 hrs and 15 mins
- Unabridged
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Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals?
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Read this instead of Sapiens...
- By J. Bird on 2022-08-19
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The Secret of Our Success
- How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter
- Narrated by: Jonathan Yen
- Length: 17 hrs and 15 mins
- Release date: 2018-03-13
- Language: English
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Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies....
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Who Is Wellness For?
- An Examination of Wellness Culture and Who It Leaves Behind
- Written by: Fariha Róisín
- Narrated by: Fariha Róisín
- Length: 10 hrs and 25 mins
- Unabridged
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The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.
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Very insightful and well expressed
- By Amazon Customer on 2022-09-16
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Who Is Wellness For?
- An Examination of Wellness Culture and Who It Leaves Behind
- Narrated by: Fariha Róisín
- Length: 10 hrs and 25 mins
- Release date: 2022-06-14
- Language: English
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The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status....
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Sex Outside the Lines
- Authentic Sexuality in a Sexually Dysfunctional Culture
- Written by: Chris Donaghue PhD
- Narrated by: Michael Hinton
- Length: 7 hrs and 6 mins
- Unabridged
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In Sex Outside the Lines, Dr. Chris Donaghue describes the holes in society's definition of "normal", taking a sharp eye to institutions such as marriage, cheating, virginity, identity, and sexual orientation. He also examines all the ways that accepting society's "truths" have led to the demise of long-term relationships and sexual pleasure. All of this misinformation is showing up in your bedroom and preventing you from having the sex life you're entitled to.
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Sex Outside the Lines
- Authentic Sexuality in a Sexually Dysfunctional Culture
- Narrated by: Michael Hinton
- Length: 7 hrs and 6 mins
- Release date: 2015-07-14
- Language: English
- Dr. Chris Donaghue describes the holes in society's definition of "normal", taking a sharp eye to institutions such as marriage, cheating, virginity, identity, and sexual orientation....
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Written by: Jonathan Haidt, Greg Lukianoff
- Narrated by: Jonathan Haidt
- Length: 10 hrs and 6 mins
- Unabridged
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The culture of “safety” and its intolerance of opposing viewpoints has left many young people anxious and unprepared for adult life. Lukianoff and Haidt offer a comprehensive set of reforms that will strengthen young people and institutions, allowing us all to reap the benefits of diversity, including viewpoint diversity. This is a book for anyone who is confused by what’s happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live and work and cooperate across party lines.
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I was with Haidt until he continued the lie...
- By JMcV on 2021-05-18
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Narrated by: Jonathan Haidt
- Length: 10 hrs and 6 mins
- Release date: 2018-09-04
- Language: English
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A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....
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Madness at the Movies
- Understanding Mental Illness Through Film
- Written by: James Charney MD
- Narrated by: Grover Gardner
- Length: 14 hrs and 40 mins
- Unabridged
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The study of classic and contemporary films can provide a powerful avenue to understand the experience of mental illness. In Madness at the Movies, James Charney, MD, a practicing psychiatrist and long-time cinephile, examines films that delve deeply into characters’ inner worlds, and he analyzes moments that help define their particular mental illness.
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Entertaining and Insightful
- By Trenton Akers on 2023-09-03
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Madness at the Movies
- Understanding Mental Illness Through Film
- Narrated by: Grover Gardner
- Length: 14 hrs and 40 mins
- Release date: 2023-06-27
- Language: English
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Psychiatrist and long-time cinephile James Charney explores how mental illness is portrayed in classic and contemporary films....
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Everybody Lies
- Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are
- Written by: Seth Stephens-Davidowitz, Steven Pinker - foreword
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 39 mins
- Unabridged
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By the end of on average day in the early 21st century, human beings searching the Internet will amass eight trillion gigabytes of data. This staggering amount of information - unprecedented in history - can tell us a great deal about who we are - the fears, desires, and behaviors that drive us, and the conscious and unconscious decisions we make. From the profound to the mundane, we can gain astonishing knowledge about the human psyche that less than 20 years ago seemed unfathomable.
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Totally worth the effort.
- By Stacy Richter on 2022-01-20
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Everybody Lies
- Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 39 mins
- Release date: 2017-05-09
- Language: English
- By the end of on average day in the early 21st century, human beings searching the Internet will amass eight trillion gigabytes of data....
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