Product list
    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • Written by: Adrian Gostick, Chester Elton
    • Narrated by: Adrian Gostick, Chester Elton
    • Length: 6 hrs and 29 mins
    • Release date: 2021-05-04
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • 9 Tools to Make Your Anxiety Work for You
    • Written by: David H. Rosmarin
    • Narrated by: Mark Smeby
    • Length: 9 hrs and 53 mins
    • Release date: 2023-10-17
    • Language: English
    • Not rated yet
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • Turn Your Biggest Fears into Your Leadership Superpower
    • Written by: Morra Aarons-Mele
    • Narrated by: Rachel Perry
    • Length: 8 hrs and 54 mins
    • Release date: 2023-04-11
    • Language: English
    • Not rated yet
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • For Those Who Work or Watch or Weep
    • Written by: Tish Harrison Warren
    • Narrated by: Sarah Zimmerman
    • Length: 5 hrs and 57 mins
    • Release date: 2021-01-26
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Framed around the nighttime prayer of Compline, Tish Harrison Warren, author of Liturgy of the Ordinary, explores themes of human vulnerability, suffering, and God's seeming absence....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Break Free from Chronic Worry and Reclaim Your Life
    • Written by: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrated by: Tanya Eby
    • Length: 11 hrs and 24 mins
    • Release date: 2016-01-31
    • Language: English
    • 4 out of 5 stars 7 ratings
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Price: $18.92 or 1 Credit

    Sale price: $18.92 or 1 Credit

    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • Written by: Jane Kennedy
    • Narrated by: Shawn Stutts
    • Length: 3 hrs and 44 mins
    • Release date: 2024-11-18
    • Language: English
    • Not rated yet
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
    • Written by: Mason Stone
    • Narrated by: Jane Ghazni
    • Length: 3 hrs and 22 mins
    • Release date: 2022-12-23
    • Language: English
    • Not rated yet
    • With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • Written by: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 41 mins
    • Release date: 2023-12-26
    • Language: English
    • Not rated yet
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • Written by: Tony Fred
    • Narrated by: Mark Wheeler
    • Length: 3 hrs
    • Release date: 2020-11-17
    • Language: English
    • Not rated yet
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals Without Acting Fake
    • Written by: Carl Wolfe
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 17 mins
    • Release date: 2023-04-25
    • Language: English
    • Not rated yet
    • Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Overcome Anxiety and Build the Confidence to Succeed
    • Written by: Jonathan Berent, Amy Lemley
    • Narrated by: John Allen Nelson
    • Length: 9 hrs and 3 mins
    • Release date: 2020-07-10
    • Language: English
    • Not rated yet
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • How to Make Anxiety Work for You in Life, Love, and All That You Do
    • Written by: Alicia H. Clark
    • Narrated by: Alicia H. Clark
    • Length: 11 hrs and 54 mins
    • Release date: 2019-08-09
    • Language: English
    • Not rated yet
    • Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Make Your Anxiety Work for You
    • Written by: Caroline Foran
    • Narrated by: Devon Sorvari
    • Length: 6 hrs and 31 mins
    • Release date: 2019-04-02
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear....

    Price: $26.00 or 1 Credit

    Sale price: $26.00 or 1 Credit

    • Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
    • Written by: Eve Meadows
    • Narrated by: Amanda Jo
    • Length: 4 hrs and 22 mins
    • Release date: 2024-11-08
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
    • Written by: Eric Hermann
    • Narrated by: Minetta Davis
    • Length: 3 hrs and 5 mins
    • Release date: 2020-06-08
    • Language: English
    • Not rated yet
    • Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • And What to Do About It
    • Written by: David Leads
    • Narrated by: Steve Barnes
    • Length: 1 hr and 23 mins
    • Release date: 2015-04-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • How do you deal with social anxiety at work? How do you overcome it? If you can't speak naturally with your boss or co-workers then you're not reaching your full potential at your job....

    Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
    • Written by: Cameron Wills
    • Narrated by: Khara Emmitte
    • Length: 5 hrs and 2 mins
    • Release date: 2021-02-02
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
    • Written by: Jocelyn K. Glei
    • Narrated by: Amy McFadden
    • Length: 3 hrs and 2 mins
    • Release date: 2016-10-04
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work....

    Price: $21.00 or 1 Credit

    Sale price: $21.00 or 1 Credit

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • Written by: Lilly Andrew
    • Narrated by: Lilly Andrew
    • Length: 1 hr and 16 mins
    • Release date: 2020-09-11
    • Language: English
    • Not rated yet
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Price: $16.15 or 1 Credit

    Sale price: $16.15 or 1 Credit