Bestsellers
-
The Ideal Exercise Regimen
- An Exercise and Dietary Plan for Both Genders
- Written by: Grace Teasley
- Narrated by: Mahfuz Hasan
- Length: 13 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Heavy lifting is nothing new; early people often moved stones. Ancient warriors are among the best illustrations of why lifting weights is essential to developing muscle, apart from cavemen.
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Supplements - The Ultimate Supplement Guide for Men: Health, Fitness, Bodybuilding, Muscle, and Strength
- Written by: Nicholas Bjorn
- Narrated by: Martin James
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Most men dream of having a sculpted physique that simply screams "Alpha Male". But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals....
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Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- Written by: Lise Bourbeau
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 21
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Performance5 out of 5 stars 15
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Story5 out of 5 stars 15
Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...
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5 out of 5 stars
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Pour ceux qui ont TCA
- By Helene on 2021-07-24
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Ma tête a faim. Kilos émotionnels, surpoids de stress, compulsions sucrées : reprenez le contrôle !
- Written by: Cathy Assenheim
- Narrated by: Julie Lafôret
- Length: 4 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Êtes-vous prêt(e) à reprendre le contrôle sur votre poids ? Vous avez déjà suivi plusieurs régimes mais toujours repris du poids ? Vous ne parvenez pas à maigrir malgré vos efforts et une alimentation saine ? Vous souffrez de compulsions alimentaires...
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Written by: CPT Exam Prep Team
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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5 out of 5 stars
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Helpful for CanFitPro Exam
- By Kristin Kandyba on 2022-08-11
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Désordonnances
- Conseils plus ou moins pratiques pour survivre en santé
- Written by: Alain Vadeboncoeur
- Narrated by: Alexandre Stanké
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall4 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4 out of 5 stars 3
Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette...
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3 out of 5 stars
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Variable
- By Joannie Collette on 2022-12-14
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The Ideal Exercise Regimen
- An Exercise and Dietary Plan for Both Genders
- Written by: Grace Teasley
- Narrated by: Mahfuz Hasan
- Length: 13 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Heavy lifting is nothing new; early people often moved stones. Ancient warriors are among the best illustrations of why lifting weights is essential to developing muscle, apart from cavemen.
-
Supplements - The Ultimate Supplement Guide for Men: Health, Fitness, Bodybuilding, Muscle, and Strength
- Written by: Nicholas Bjorn
- Narrated by: Martin James
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Most men dream of having a sculpted physique that simply screams "Alpha Male". But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals....
-
Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- Written by: Lise Bourbeau
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 15
-
Story5 out of 5 stars 15
Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...
-
5 out of 5 stars
-
Pour ceux qui ont TCA
- By Helene on 2021-07-24
-
Ma tête a faim. Kilos émotionnels, surpoids de stress, compulsions sucrées : reprenez le contrôle !
- Written by: Cathy Assenheim
- Narrated by: Julie Lafôret
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Êtes-vous prêt(e) à reprendre le contrôle sur votre poids ? Vous avez déjà suivi plusieurs régimes mais toujours repris du poids ? Vous ne parvenez pas à maigrir malgré vos efforts et une alimentation saine ? Vous souffrez de compulsions alimentaires...
-
NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Written by: CPT Exam Prep Team
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 8
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 7
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
-
5 out of 5 stars
-
Helpful for CanFitPro Exam
- By Kristin Kandyba on 2022-08-11
-
Désordonnances
- Conseils plus ou moins pratiques pour survivre en santé
- Written by: Alain Vadeboncoeur
- Narrated by: Alexandre Stanké
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall4 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story4 out of 5 stars 3
Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette...
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3 out of 5 stars
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Variable
- By Joannie Collette on 2022-12-14
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The 15 Minute Bodyweight Burn
- 100+ Exercises to Torch Fat & Build Muscle
- Written by: Patrick Gordon
- Narrated by: Kevin Theis
- Length: 2 hrs and 12 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This audiobook gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home....
![Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports] cover art](https://m.media-amazon.com/images/I/519bQHnJmoL._SL320_.jpg)
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Written by: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
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Overall3.5 out of 5 stars 23
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Performance4 out of 5 stars 18
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Story3.5 out of 5 stars 18
Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....
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3 out of 5 stars
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Ça peut aider
- By kate on 2019-01-06
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Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- Written by: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....
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Chair Yoga for Seniors Made Easy
- How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
- Written by: Eleanor Peak
- Narrated by: Sonja Richardson
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair!
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Positively Unstoppable
- The Art of Owning It
- Written by: Diamond Dallas Page, Mick Foley - foreword
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 62
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Performance4 out of 5 stars 49
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Story4.5 out of 5 stars 49
Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....
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2 out of 5 stars
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Felt like a 5 and a half hour DDP informercial
- By Matt on 2020-11-06
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Written by: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 32
"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
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5 out of 5 stars
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Bravo
- By Anonymous User on 2023-09-10
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Ce n'est pas ce que vous mangez qui vous fait grossir
- Written by: Stéphane Clerget
- Narrated by: Benoît Allemane
- Length: 6 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Le guide pour maigrir sans régime en agissant spécifiquement sur la vraie cause de votre surpoids. Pour se sentir bien, on dépend souvent...
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5 out of 5 stars
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Super livre!! 💜
- By Coccinelle on 2022-09-06
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Written by: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 22
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Performance4.5 out of 5 stars 17
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Story4 out of 5 stars 17
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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3 out of 5 stars
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A little skimpy
- By Robin Upham on 2024-03-19
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Deskbound
- Standing Up to a Sitting World
- Written by: Kelly Starrett, Glen Cordoza, Juliet Starret
- Narrated by: Kern Schmidt
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression.
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The Wealthy Fit Pro's Guide to Online Training
- Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
- Written by: Jonathan Goodman, Alex Cartmill
- Narrated by: Jonathan Goodman
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....
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5 out of 5 stars
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So Helpful
- By Jill D on 2023-01-07
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Fitness at Home for Women over 40
- Keeping Your Body in Motion
- Written by: Christine Boyce
- Narrated by: Dini Steyn
- Length: 3 hrs and 27 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This book is for anyone who is overwhelmed by the aging process or the fitness process.
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Somatic Exercises for Nervous System Regulation
- 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
- Written by: LearnWell Books
- Narrated by: Amberly Slack
- Length: 2 hrs and 32 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.
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Le jeûne, une nouvelle thérapie ?
- Written by: Thierry de Lestrade
- Narrated by: Jérémy Bardeau
- Length: 6 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 11
Et si le jeûne était une méthode simple et efficace pour traiter de nombreuses maladies ? Question provocante, scandaleuse même, pour...
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5 out of 5 stars
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Hyper intéressant
- By Client d'Amazon on 2020-09-28
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Iron in My Hands
- Written by: Dave Draper
- Narrated by: Steven Oswalt
- Length: 9 hrs and 34 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Just when you think you've heard all there is to hear about lifting weights and building muscle, along comes another 80,000 words echoing in the corners and hallways of the muscle-head gym:....
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- Written by: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
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5 out of 5 stars
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Great book very informative.
- By Amazon Customer on 2019-11-19
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Mon coach ayurvéda
- Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
- Written by: Samuel Ganes
- Narrated by: Marine Royer
- Length: 13 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance3.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...
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4 out of 5 stars
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livre intéressant
- By S Berrouard on 2023-05-16
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Written by: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- Written by: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.
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Réussir son Marathon: Les 8 clés vers la ligne d'arrivée [Successful Marathon: The 8 Keys to the Finish Line]
- Written by: Jean Hubert
- Narrated by: Jean Hubert
- Length: 1 hr and 41 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Vous souhaitez courir un marathon et cela vous semble insurmontable ? Vous allez découvrir dans ce guide ultime de préparation au marathon les 8 clés indispensables qui vous feront franchir sereinement la ligne d'arrivée....
![La Guía Definitiva Para El Entrenamiento De Fuerza [The Ultimate Guide to Strength Training] cover art](https://m.media-amazon.com/images/I/51CPhlVQfHL._SL320_.jpg)
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La Guía Definitiva Para El Entrenamiento De Fuerza [The Ultimate Guide to Strength Training]
- Paquete De 2 Libros [2 Book Pack]
- Written by: Marc McLean
- Narrated by: Nicolas Villanueva
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
El entrenador físico Marc McLean, que tiene 22 años de experiencia en entrenamiento de fuerza, puede ayudarte a transformar tu cuerpo y tu salud con su Guía Definitiva Para el Entrenamiento de Fuerza....
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Strong Enough? Thoughts on Thirty Years of Barbell Training
- Written by: Mark Rippetoe
- Narrated by: Mark Rippetoe
- Length: 5 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 16
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Story5 out of 5 stars 16
Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....
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5 out of 5 stars
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Can’t get enough of Mark Rippetoe
- By jds331 on 2019-10-01
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Fit at Mid-Life
- A Feminist Fitness Journey
- Written by: Samantha Brennan, Tracy Isaacs
- Narrated by: Adrienne Cornette
- Length: 10 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance3 out of 5 stars 1
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Story5 out of 5 stars 1
Drawing from their personal experiences as well as the latest research, Samantha Brennan and Tracy Isaacs deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns....
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Iron on My Mind
- Written by: Dave Draper
- Narrated by: Steven Oswalt
- Length: 11 hrs and 1 min
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Push that iron, lift that steel! Iron On My Mind, Dave Draper's third book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration....
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Unstoppable
- 4 Steps to Transform Your Life
- Written by: David Hauser
- Narrated by: Joe Knezevich
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall3.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story3.5 out of 5 stars 2
Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health....