Well-being
Get closer to the best you
Well-being is a journey. Where is yours taking you?
Find the encouragement and support you need for your health, mindset, relationships, and career.Well-being Audible Originals
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A Quiet Life in 7 Steps
- Written by: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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Great technique!
- By Audrey on 2024-09-13
Written by: Susan Cain
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Plan Your Year Like a Millionaire
- Written by: Rachel Rodgers
- Narrated by: Rachel Rodgers
- Length: 2 hrs
- Original Recording
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Overall
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Performance
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Story
Plan Like a Millionaire is part of a riveting three-part series, and it's all about elevating your game and setting goals like a seven-figure earner. In this wealth-inspiring listening journey, Rachel reveals the secrets of how to set goals, manage time wisely, build essential support systems, break free from financial constraints, and make savvy money decisions.
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MorenWoke BS
- By Andrew Oosterhoff on 2024-03-29
Written by: Rachel Rodgers
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Sleep Sound with Noah Reid
- Written by: Audible Inc.
- Narrated by: Noah Reid
- Original Recording
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Overall
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Performance
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Story
Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes, helping you travel on your journey to a deep sleep.
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I'll sleep well tonight!
- By Amazon Customer on 2022-11-25
Written by: Audible Inc.
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Sleep Sound with Antoni Porowski
- Written by: Audible Inc.
- Narrated by: Antoni Porowski
- Original Recording
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Overall
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Performance
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Story
Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, model and tv personality Antoni Porowski will lead you on a journey to deep relaxation.
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Really lovely and relaxing
- By Amazon Customer on 2023-09-11
Written by: Audible Inc.
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Reinvent Your Life With Mel Robbins
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Original Recording
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Performance
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Story
Reinvention doesn’t have to be hard—it can be simple and fun. Buckle up and start your journey to a better life with motivational powerhouse and best-selling phenomenon Mel Robbins!
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The psuedoscience is getting hard to handlrle
- By Aaron Budnick on 2023-01-17
Written by: Mel Robbins
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Night Drive
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall
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Performance
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Story
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
Written by: Audible Sleep
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A Quiet Life in 7 Steps
- Written by: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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Great technique!
- By Audrey on 2024-09-13
Written by: Susan Cain
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Plan Your Year Like a Millionaire
- Written by: Rachel Rodgers
- Narrated by: Rachel Rodgers
- Length: 2 hrs
- Original Recording
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Overall
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Performance
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Story
Plan Like a Millionaire is part of a riveting three-part series, and it's all about elevating your game and setting goals like a seven-figure earner. In this wealth-inspiring listening journey, Rachel reveals the secrets of how to set goals, manage time wisely, build essential support systems, break free from financial constraints, and make savvy money decisions.
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MorenWoke BS
- By Andrew Oosterhoff on 2024-03-29
Written by: Rachel Rodgers
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Sleep Sound with Noah Reid
- Written by: Audible Inc.
- Narrated by: Noah Reid
- Original Recording
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Overall
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Performance
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Story
Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes, helping you travel on your journey to a deep sleep.
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I'll sleep well tonight!
- By Amazon Customer on 2022-11-25
Written by: Audible Inc.
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Sleep Sound with Antoni Porowski
- Written by: Audible Inc.
- Narrated by: Antoni Porowski
- Original Recording
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Overall
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Performance
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Story
Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, model and tv personality Antoni Porowski will lead you on a journey to deep relaxation.
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Really lovely and relaxing
- By Amazon Customer on 2023-09-11
Written by: Audible Inc.
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Reinvent Your Life With Mel Robbins
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Original Recording
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Overall
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Performance
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Story
Reinvention doesn’t have to be hard—it can be simple and fun. Buckle up and start your journey to a better life with motivational powerhouse and best-selling phenomenon Mel Robbins!
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The psuedoscience is getting hard to handlrle
- By Aaron Budnick on 2023-01-17
Written by: Mel Robbins
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Night Drive
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall
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Performance
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Story
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
Written by: Audible Sleep
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Sleep Sound with Shamier Anderson
- Written by: Audible Inc.
- Narrated by: Shamier Anderson
- Original Recording
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Overall
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Performance
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Story
Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, actor Shamier Anderson will lead you on a journey to deep relaxation.
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Extremely relaxing
- By Amazon Customer on 2024-04-17
Written by: Audible Inc.
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Feline Follies
- Written by: Audible Sleep
- Narrated by: John Stamos
- Length: 25 mins
- Original Recording
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Performance
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Story
Follow Penny the city cat as she climbs over, around, and all through her family’s new country property. Scale the roof, explore the vast barn, and greet the barnyard animals along with her in this Audible Sleep story told by John Stamos.
Written by: Audible Sleep
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The Star Map
- Written by: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 27 mins
- Original Recording
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Performance
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Story
Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.
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Calming
- By Helen Erickson on 2024-02-28
Written by: Audible Sleep
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Train
- Written by: Audible Sleep
- Narrated by: John Stamos
- Length: 28 mins
- Original Recording
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Overall
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Performance
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Story
Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep.
Written by: Audible Sleep
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Duoro Road
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Performance
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Story
Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.
Written by: Audible Sleep
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The Evening Bird
- Written by: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Original Recording
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Performance
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Story
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
Written by: Audible Sleep
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Written by: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Original Recording
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Performance
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No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
Written by: Domonique Bertolucci
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The 6 Habits of Growth
- Written by: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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You’re in for a treat!
- By Anthony on 2022-09-23
Written by: Brendon Burchard
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Performance
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Excellent!!
- By Amazon Customer on 2021-03-24
Written by: Chris Bailey
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Declutter Your Home and Simplify Your Life
- Written by: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Original Recording
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Performance
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Story
Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Short, but a good way to get started.
- By Nathaniel Archibald on 2023-02-06
Written by: Sophie Largen, and others
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Mastering the Skill of Reinvention
- Written by: Coach Pamela Mitchell
- Narrated by: Coach Pamela Mitchell
- Length: 6 hrs and 37 mins
- Original Recording
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Performance
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Story
Is there a dream you have, or a change you want to make? But perhaps you’re feeling stuck or wonder if you’re on the wrong path. Or maybe you’ve been searching for work that aligns with your purpose - and, preferably, supports your lifestyle, too. Whatever it is, you’re ready for a shift, but you don’t know how to bridge the gap from where you are to where you want to be. You have found your guide. In Mastering the Skill of Reinvention, Coach Pamela delivers a step-by-step process for shifting gears in work or life.
Written by: Coach Pamela Mitchell
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Michelle Obama: The Light Podcast
- Written by: Michelle Obama
- Original Recording
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Performance
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Story
Upon the release of her second best-selling book The Light We Carry: Overcoming in Uncertain Times, former First Lady Michelle Obama set out on a very special highly anticipated, six-city U.S. book tour. Inside intimate venues and in front of small audiences, Mrs. Obama held inspiring conversations with esteemed friends like Ellen DeGeneres, Tyler Perry, Conan O’Brien, Oprah Winfrey, and more.
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Role model
- By Anonymous User on 2023-05-22
Written by: Michelle Obama
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Now or Never
- How to Find Love When Love Feels Impossible
- Written by: Megan Tan
- Narrated by: Megan Tan
- Length: 3 hrs and 58 mins
- Original Recording
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Performance
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Story
Susan Tan is in her 70s, hasn’t dated in more than 40 years, and is about to go back on the market. Lucky for her, she has a very committed dating coach in her corner: her daughter Megan. In Now or Never, host Megan Tan tracks her mother’s journey to find a relationship for her twilight years. But a lot has changed since the last time Susan dated.
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Encouraging
- By Kindle Customer on 2023-06-04
Written by: Megan Tan
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The goop Pursuit: Healing in a Sick Society
- Written by: Will Siu MD
- Narrated by: Dr. Will Siu
- Length: 1 hr and 27 mins
- Original Recording
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Performance
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Story
Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors. Siu sits down with Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), and renowned physician and thinker Gabor Maté, MD. And at the end of this particular exploration, Siu comes to envision and outline a holistic and more human approach to healing, connecting, and expanding.
Written by: Will Siu MD
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Psychedelic Frequency
- Written by: Maejor
- Narrated by: Maejor, Natalie Lyla Ginsberg
- Original Recording
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Psychedelic Frequency takes listeners on an expansive, inward journey exploring the crossroads of sound, psychedelics, and wellness in this immersive, 10-episode series. Hosted by acclaimed hip-hop producer and recording artist Maejor, alongside co-host Natalie Ginsberg from the Multidisciplinary Association for Psychedelic Studies (MAPS), the series takes listeners deep into the world of psychedelic therapy, unpacking its history and introducing some of the world’s foremost experts on MDMA, Ketamine, Ayahuasca, Psilocybin, LSD, and DMT.
Written by: Maejor
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The Introvert's Survival Guide
- Written by: Fresh Produce Media
- Narrated by: Aparna Nancherla
- Length: 4 hrs and 13 mins
- Original Recording
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The Introvert's Survival Guide, hosted by comedian Aparna Nancherla, is your portal to navigating a world cranked up to full volume. Get ready for each enlightening episode, where a surreal social nightmare complete with spine-tingling music is complemented by a roadmap to navigate through it.
Written by: Fresh Produce Media
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Your Mama's Kitchen
- Written by: Michele Norris
- Narrated by: Michele Norris
- Original Recording
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Performance
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Story
Every week, hear guests like Michelle Obama, Glennon Doyle and Abby Wambach, Matthew Broderick, D-Nice, José Andrés, and more explore the complexities of family life and how their earliest culinary experiences helped shape their personal and professional lives—and of course, each guest brings a recipe for a favorite dish from their youth so you can taste a bit of their story.
Written by: Michele Norris
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Overcoming Imposter Syndrome
- Written by: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 2 hrs and 10 mins
- Original Recording
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Overall
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Performance
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Story
Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life. In Overcoming Imposter Syndrome, licensed clinical psychologist Kelly Vincent teaches you how to navigate these complicated feelings and how to guide yourself toward lasting change.
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Concise and Useful.
- By Sarah Smith on 2023-11-02
Written by: Kelly Vincent, and others
Build better habits
Find smart tools to improve your daily routine.-
Hidden Potential
- The Science of Achieving Greater Things
- Written by: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
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Didn’t finish
- By S on 2023-12-18
Written by: Adam Grant
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Be Useful
- Seven Tools for Life
- Written by: Arnold Schwarzenegger
- Narrated by: Arnold Schwarzenegger
- Length: 6 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful.
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More than just being useful
- By Fizzlewit's Fairy Finding on 2024-01-17
Written by: Arnold Schwarzenegger
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- Written by: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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BEST BOOK TO READ AS A TEENAGER
- By CC on 2019-05-11
Written by: Stephen R. Covey
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Adversity for Sale
- Ya Gotta Believe
- Written by: Jeezy
- Narrated by: Jay Jenkins
- Length: 7 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
To Jeezy’s legion of fans, his name is synonymous with hustle, grit, and the integrity to go out there and achieve your dreams. In his first book, Adversity for Sale: Ya Gotta Believe, Jeezy shares never heard stories of what it took for him to beat the odds and get out of the streets, his mindset he carefully honed to get an edge, and the lessons that changed his life and business.
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Worth the eight hours of my time!
- By Don’t work on 2023-10-25
Written by: Jeezy
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The Power of Habit
- Why We Do What We Do in Life and Business
- Written by: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
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A bit disappointing to be honest (until Ch.11)
- By Natasha on 2017-11-09
Written by: Charles Duhigg
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- Written by: Michael Hyatt
- Narrated by: Michael Hyatt
- Length: 5 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this fully revised and updated new edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven research-driven system for setting and achieving your goals.
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Great overall framework to achieve your goals.
- By W. Drake on 2024-03-28
Written by: Michael Hyatt
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Hidden Potential
- The Science of Achieving Greater Things
- Written by: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
-
-
Didn’t finish
- By S on 2023-12-18
Written by: Adam Grant
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Be Useful
- Seven Tools for Life
- Written by: Arnold Schwarzenegger
- Narrated by: Arnold Schwarzenegger
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
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Performance
-
Story
The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful.
-
-
More than just being useful
- By Fizzlewit's Fairy Finding on 2024-01-17
Written by: Arnold Schwarzenegger
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- Written by: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
-
-
BEST BOOK TO READ AS A TEENAGER
- By CC on 2019-05-11
Written by: Stephen R. Covey
-
Adversity for Sale
- Ya Gotta Believe
- Written by: Jeezy
- Narrated by: Jay Jenkins
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
To Jeezy’s legion of fans, his name is synonymous with hustle, grit, and the integrity to go out there and achieve your dreams. In his first book, Adversity for Sale: Ya Gotta Believe, Jeezy shares never heard stories of what it took for him to beat the odds and get out of the streets, his mindset he carefully honed to get an edge, and the lessons that changed his life and business.
-
-
Worth the eight hours of my time!
- By Don’t work on 2023-10-25
Written by: Jeezy
-
The Power of Habit
- Why We Do What We Do in Life and Business
- Written by: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
-
-
A bit disappointing to be honest (until Ch.11)
- By Natasha on 2017-11-09
Written by: Charles Duhigg
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- Written by: Michael Hyatt
- Narrated by: Michael Hyatt
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this fully revised and updated new edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven research-driven system for setting and achieving your goals.
-
-
Great overall framework to achieve your goals.
- By W. Drake on 2024-03-28
Written by: Michael Hyatt
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Areté
- Activate Your Heroic Potential
- Written by: Brian Johnson, Phil Stutz - foreword
- Narrated by: Brian Johnson
- Length: 19 hrs and 57 mins
- Unabridged
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In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny. If you asked the ancient stoic philosophers how to live a good life, they’d answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning—something closer to being your best self moment to moment to moment.
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The one and only self help book you'll ever need!
- By Leila on 2024-02-03
Written by: Brian Johnson, and others
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Seek
- How Curiosity Can Transform Your Life and Change the World
- Written by: Scott Shigeoka
- Narrated by: Scott Shigeoka
- Length: 7 hrs and 14 mins
- Unabridged
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If you've felt alienated and alone in recent years, you're in good company. Whether it's a rift in your family, polarization at your workplace or just a sense that society isn't as connected as it once was, many of us feel painful chasms in our connections. Internationally-recognized curiosity expert and bridge builder Scott Shigeoka knows that there’s only one cure: Deep Curiosity.
Written by: Scott Shigeoka
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Feng Shui Your Life
- A Beginner’s Guide to Using Your Home to Attract the Life of Your Dreams
- Written by: Marie Diamond
- Narrated by: Laurel Lefkow
- Length: 4 hrs and 13 mins
- Unabridged
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Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness, and good energy—or chi—into their lives.
Written by: Marie Diamond
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The Miracle Morning (Updated and Expanded Edition)
- The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
- Written by: Hal Elrod
- Narrated by: Hal Elrod
- Length: 7 hrs and 23 mins
- Unabridged
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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold.
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Motivational and Practical
- By Anonymous User on 2024-05-27
Written by: Hal Elrod
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- Written by: Raquel Reichard
- Narrated by: Asatta Jones
- Length: 4 hrs and 17 mins
- Unabridged
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Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.
Written by: Raquel Reichard
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The Ritual Effect
- From Habit to Ritual, Harness the Surprising Power of Everyday Actions
- Written by: Dr. Michael Norton
- Narrated by: Dr. Michael Norton
- Length: 5 hrs and 33 mins
- Unabridged
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Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (like brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can convert ordinary acts from black and white to technicolor.
Written by: Dr. Michael Norton
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Do the New You
- 6 Mindsets to Become Who You Were Created to Be
- Written by: Steven Furtick
- Narrated by: Steven Furtick
- Length: 9 hrs and 42 mins
- Unabridged
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Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous you? The ideal version of you isn't imaginary at all. It's actually the authentic you trying to break through. And it’s not a future version of yourself you have to chase. The true you may be new to you, but it’s not new to God. It's the you he knew all along.
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amazing book
- By Tianna Willard on 2024-10-26
Written by: Steven Furtick
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Manifest in Action
- Unlock Your Limitless Potential
- Written by: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
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It’s possible to change your life, and Forbes’ “queen of manifesting” Roxie Nafousi is here to show you how to do it. In her newest book, Manifest in Action, listeners learn exactly how to unlock their limitless potential, create lasting, transformative change, and turn dreams into reality. Providing practical techniques to expand listeners’ understanding of each of the seven steps to manifestation, Manifest in Action demonstrates how to harness your potential and confidently step into your power.
Written by: Roxie Nafousi
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Living the Artist's Way
- An Intuitive Path to Greater Creativity
- Written by: Julia Cameron
- Narrated by: Eliza Foss
- Length: 5 hrs and 28 mins
- Unabridged
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Over the course of six weeks, listeners learn the radical new skill needed to take their creativity and their creative work to the next level: how to connect with the intuitive power within themselves and trust the answers they receive. For followers of the Artist’s Way program and newcomers alike, this exciting new guidebook will teach listeners how to find greater happiness, productivity, and creative inspiration.
Written by: Julia Cameron
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Timeboxing
- The Power of Doing One Thing at a Time
- Written by: Marc Zao-Sanders
- Narrated by: Marc Zao-Sanders
- Length: 4 hrs and 39 mins
- Unabridged
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Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We’re confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. Timeboxing by Marc Zao-Sanders is a comprehensive guide to carefully and intentionally selecting what to do, specifying start and finish times, focusing solely on that single activity, and getting it done to an acceptable standard within that timeframe.
Written by: Marc Zao-Sanders
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Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- Written by: Cal Newport
- Narrated by: Cal Newport
- Length: 6 hrs and 17 mins
- Unabridged
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Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?
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Mehh
- By G on 2024-06-27
Written by: Cal Newport
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A Quiet Life in 7 Steps
- Written by: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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Great technique!
- By Audrey on 2024-09-13
Written by: Susan Cain
Navigate your career and finances
Hone your skills and portfolio with expert advice.-
The Holy Grail of Investing
- Written by: Tony Robbins, Christopher Zook
- Narrated by: Jeremy Bobb, Tony Robbins, full cast
- Length: 11 hrs and 39 mins
- Unabridged
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For decades, trillions of dollars in “smart money” has been making outsized returns using private equity, private credit, venture capital and other alternative investments. Robbins teams up with renowned private equity investor Christopher Zook, founder of CAZ Investments, to sit down with more than a dozen of the world’s greatest alternative investment managers, collectively managing over half a trillion dollars on behalf of investors. Names like…
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Pretty good
- By brendan washbern on 2024-02-22
Written by: Tony Robbins, and others
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Financially Lit!
- The Modern Latina's Guide to Level Up Your Dinero & Become Financially Poderosa
- Written by: Jannese Torres
- Narrated by: Jannese Torres
- Length: 10 hrs and 1 min
- Unabridged
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In many immigrant households, money isn’t often a topic of discussion, so financial education can be minimal—especially when a family is just trying to survive the day-to-day. Despite being the largest minority group in the United States, the Latino community still faces cultural and systemic barriers that prevent them from building wealth. As a first-generation Latina, Jannese Torres, award-winning money expert, educator, and podcaster, knows these unique challenges well.
Written by: Jannese Torres
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Girls Just Wanna Have Impact Funds
- A Feminist's Guide to Changing the World with Your Money
- Written by: Camilla Falkenberg, Emma Due Bitz, Anna-Sophie Hartvigsen
- Narrated by: Charlotte Gosling
- Length: 4 hrs and 17 mins
- Unabridged
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Put your money where your mouth is when it comes to handling your finances and join the Female Invest trio on a mission to investigate sustainable stocks and funds, angel investing, and empowering initiatives—for both you and the planet. Cutting through the noise, this trusted resource will rationalize the vast scope of the term "sustainable investing", and consider how investments, funds, stocks, and shares can be responsible, ethical, green, and impactful—enabling you to partake in a truly circular economy.
Written by: Camilla Falkenberg, and others
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The Creative Act
- A Way of Being
- Written by: Rick Rubin
- Narrated by: Rick Rubin
- Length: 5 hrs and 45 mins
- Unabridged
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Story
Many famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, he has learned that being an artist isn’t about your specific output, it’s about your relationship to the world.
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Better books out there
- By Amazon Customer on 2024-01-26
Written by: Rick Rubin
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Overcoming Imposter Syndrome
- Written by: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 2 hrs and 10 mins
- Original Recording
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Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life. In Overcoming Imposter Syndrome, licensed clinical psychologist Kelly Vincent teaches you how to navigate these complicated feelings and how to guide yourself toward lasting change.
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Concise and Useful.
- By Sarah Smith on 2023-11-02
Written by: Kelly Vincent, and others
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Made Whole
- The Practical Guide to Reaching Your Financial Goals
- Written by: Tiffany the Budgetnista Aliche
- Narrated by: Tiffany the Budgetnista Aliche
- Length: 6 hrs and 25 mins
- Unabridged
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Performance
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We all want to live within our means, save for retirement, invest a little, and yet still have some left over each month for fun. But as most people know, real life can get in the way of even our best intentions! To help us set realistic goals and keep us on track to meeting them, New York Times bestselling financial educator Tiffany “The Budgetnista” Aliche has an invaluable 10-step action plan: Made Whole.
Written by: Tiffany the Budgetnista Aliche
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The Holy Grail of Investing
- Written by: Tony Robbins, Christopher Zook
- Narrated by: Jeremy Bobb, Tony Robbins, full cast
- Length: 11 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
For decades, trillions of dollars in “smart money” has been making outsized returns using private equity, private credit, venture capital and other alternative investments. Robbins teams up with renowned private equity investor Christopher Zook, founder of CAZ Investments, to sit down with more than a dozen of the world’s greatest alternative investment managers, collectively managing over half a trillion dollars on behalf of investors. Names like…
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Pretty good
- By brendan washbern on 2024-02-22
Written by: Tony Robbins, and others
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Financially Lit!
- The Modern Latina's Guide to Level Up Your Dinero & Become Financially Poderosa
- Written by: Jannese Torres
- Narrated by: Jannese Torres
- Length: 10 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
In many immigrant households, money isn’t often a topic of discussion, so financial education can be minimal—especially when a family is just trying to survive the day-to-day. Despite being the largest minority group in the United States, the Latino community still faces cultural and systemic barriers that prevent them from building wealth. As a first-generation Latina, Jannese Torres, award-winning money expert, educator, and podcaster, knows these unique challenges well.
Written by: Jannese Torres
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Girls Just Wanna Have Impact Funds
- A Feminist's Guide to Changing the World with Your Money
- Written by: Camilla Falkenberg, Emma Due Bitz, Anna-Sophie Hartvigsen
- Narrated by: Charlotte Gosling
- Length: 4 hrs and 17 mins
- Unabridged
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Overall
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Performance
-
Story
Put your money where your mouth is when it comes to handling your finances and join the Female Invest trio on a mission to investigate sustainable stocks and funds, angel investing, and empowering initiatives—for both you and the planet. Cutting through the noise, this trusted resource will rationalize the vast scope of the term "sustainable investing", and consider how investments, funds, stocks, and shares can be responsible, ethical, green, and impactful—enabling you to partake in a truly circular economy.
Written by: Camilla Falkenberg, and others
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The Creative Act
- A Way of Being
- Written by: Rick Rubin
- Narrated by: Rick Rubin
- Length: 5 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Many famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, he has learned that being an artist isn’t about your specific output, it’s about your relationship to the world.
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Better books out there
- By Amazon Customer on 2024-01-26
Written by: Rick Rubin
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Overcoming Imposter Syndrome
- Written by: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 2 hrs and 10 mins
- Original Recording
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Overall
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Performance
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Story
Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life. In Overcoming Imposter Syndrome, licensed clinical psychologist Kelly Vincent teaches you how to navigate these complicated feelings and how to guide yourself toward lasting change.
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Concise and Useful.
- By Sarah Smith on 2023-11-02
Written by: Kelly Vincent, and others
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Made Whole
- The Practical Guide to Reaching Your Financial Goals
- Written by: Tiffany the Budgetnista Aliche
- Narrated by: Tiffany the Budgetnista Aliche
- Length: 6 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
We all want to live within our means, save for retirement, invest a little, and yet still have some left over each month for fun. But as most people know, real life can get in the way of even our best intentions! To help us set realistic goals and keep us on track to meeting them, New York Times bestselling financial educator Tiffany “The Budgetnista” Aliche has an invaluable 10-step action plan: Made Whole.
Written by: Tiffany the Budgetnista Aliche
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Rich AF
- The Winning Money Mindset That Will Change Your Life
- Written by: Vivian Tu
- Narrated by: Vivian Tu
- Length: 8 hrs and 5 mins
- Unabridged
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When Vivian Tu started working on Wall Street fresh from undergrad, all she knew was that she was making more money than she had ever seen in her life. But it wasn’t until she found a mentor of her own on the trading floor that she began to understand what wealthy people knew intuitively. Building on the lessons she learned on Wall Street about money and the markets, Vivian now offers her best personal finance tips and tricks to listeners of all ages and demographics, so that anyone can get rich, whether you grew up knowing the rules to the game or not.
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Learn learn
- By Amazon Customer on 2024-01-23
Written by: Vivian Tu
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The Cure for Burnout
- How to Find Balance and Reclaim Your Life
- Written by: Emily Ballesteros
- Narrated by: Emily Ballesteros
- Length: 8 hrs and 15 mins
- Unabridged
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Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world—and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout—mindset, personal care, time management, boundaries, and stress management.
Written by: Emily Ballesteros
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Flip Your Life
- How to Find Opportunity in Distress—in Real Estate, Business, and Life
- Written by: Tarek El Moussa
- Narrated by: Tarek El Moussa
- Length: 7 hrs and 38 mins
- Unabridged
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With over a decade of experience, flipping close to 1,000 properties, selling over 1,000 houses, and owning multiple apartment buildings and self-storage facilities, Tarek El Moussa is a successful entrepreneur, real estate expert, and investor. It will surprise Tarek’s fans to learn that it wasn’t an easy road to the top. A young and aimless Tarek had no clue what he wanted to do with his life.
Written by: Tarek El Moussa
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Feel-Good Productivity
- How to Do More of What Matters to You
- Written by: Ali Abdaal
- Narrated by: Ali Abdaal
- Length: 5 hrs and 31 mins
- Unabridged
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We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.
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Got what I needed, not what I thought I needed
- By Anonymous User on 2024-01-26
Written by: Ali Abdaal
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I Survived Capitalism and All I Got Was This Lousy T-Shirt
- Everything I Wish I Never Had to Learn About Money
- Written by: Madeline Pendleton
- Narrated by: Madeline Pendleton
- Length: 8 hrs and 26 mins
- Unabridged
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Imagine a job where you work four days a week and earn as much as the CEO. You also get full benefits, a gym membership, free lunch, and unlimited time off, no questions asked. Hard-won profits don’t just end up in the CEO’s pocket—they’re distributed equally among all employees. The company even buys you your very own car. It sounds too good to be true, but this is the reality at Tunnel Vision, the clothing company that Madeline Pendleton built from the ground up.
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Remarkably Hopeful, Deep and Insightful
- By Sarah Rombough on 2024-10-01
Written by: Madeline Pendleton
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Fluke
- Chance, Chaos, and Why Everything We Do Matters
- Written by: Brian Klaas
- Narrated by: Brian Klaas
- Length: 8 hrs and 54 mins
- Unabridged
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In Fluke, myth-shattering social scientist Brian Klaas takes a deep-dive into the phenomenon of random chance and the chaos it can sow, taking aim at most people’s neat and tidy version of reality. The book’s argument is that we willfully ignore a bewildering truth: but for a few small changes, our lives—and our societies—could be radically different.
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Fascinating but ultimately unsatisfying examination of contingency and complexity in life and social systems
- By J. Bird on 2024-06-18
Written by: Brian Klaas
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The Friction Project
- How Smart Leaders Make the Right Things Easier and the Wrong Things Harder
- Written by: Robert I. Sutton, Huggy Rao
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 45 mins
- Unabridged
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Every organization is plagued by destructive friction. Yet some forms of friction are incredibly useful, and leaders who attempt to improve workplace efficiency often make things even worse. Drawing from seven years of hands-on research, The Friction Project by bestselling authors Robert I. Sutton and Huggy Rao teaches readers how to become “friction fixers.”
Written by: Robert I. Sutton, and others
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Brand It Like Serhant
- Stand Out from the Crowd, Build Your Following, and Earn More Money
- Written by: Ryan Serhant
- Narrated by: Ryan Serhant
- Length: 8 hrs and 43 mins
- Unabridged
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Brand is everything. Whether you’re a real estate broker, a hair stylist, or a freelance contractor, your end goal is the same: get leads and generate new business. You want people to think of you the split second they consider looking for a new apartment, getting highlights, or finally redoing that guest bathroom. And while building a brand from scratch sounds daunting, the authentic you is already a brand—you just might not know it yet. Brand It Like Serhant brings listeners through Ryan’s three-step strategy that transformed SERHANT.
Written by: Ryan Serhant
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The 12-Week MBA
- Learn the Skills You Need to Lead in Business Today
- Written by: Bjorn Billhardt, Nathan Kracklauer
- Narrated by: Michael Butler Murray
- Length: 8 hrs and 31 mins
- Unabridged
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Getting an MBA takes time and money, making it inaccessible to many people who want to take charge in the business world. Now The 12-Week MBA offers an alternative way to learn business essentials, focusing on the skills and knowledge required to succeed as a manager and business leader. The 12-Week MBA’s unique premise is that there is a core set of business skills that entrepreneurs and future leaders of organizations can learn and will need regardless of their industry, function, or level.
Written by: Bjorn Billhardt, and others
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Career Forward
- Strategies from Women Who've Made It
- Written by: Grace Puma, Christiana Smith Shi
- Narrated by: Grace Puma, Christiana Smith Shi
- Length: 6 hrs and 26 mins
- Unabridged
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At a time when many long-held workplace structures and beliefs are changing, Career Forward is a beacon for women aspiring to achieve success and satisfaction in rewarding careers. Drawing on decades of experience reaching the top of Fortune 500 companies, Grace Puma and Christiana Smith Shi show women how to maximize their career journeys, get paid what they’re worth, navigate the shifts that occur in any company, build a leadership identity, and have a full life in and out of work.
Written by: Grace Puma, and others
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Look Again
- The Power of Noticing What Was Always There
- Written by: Tali Sharot, Cass R. Sunstein
- Narrated by: Imani Jade Powers, Byron Wagner
- Length: 6 hrs and 30 mins
- Unabridged
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Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.
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Love it!!
- By Moyamy on 2024-07-19
Written by: Tali Sharot, and others
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Cultures of Growth
- How the New Science of Mindset Can Transform Individuals, Teams, and Organizations
- Written by: Mary C. Murphy PhD, Carol Dweck - foreword
- Narrated by: Mary C. Murphy, Carol Dweck - foreword
- Length: 10 hrs and 36 mins
- Unabridged
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Carol Dweck’s multi-million-copy bestseller Mindset transformed our view of individual potential, coining the terms “fixed” and “growth” mindset: in a “fixed” mindset, talent and intelligence are viewed as predetermined traits, while in a “growth” mindset, talent and intelligence can be nurtured. In Cultures of Growth, Dweck’s protégé, Mary Murphy, a social psychologist at both Stanford and Indiana University, shows that mindset transcends individuals.
Written by: Mary C. Murphy PhD, and others
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Selling the Dream
- The Billion-Dollar Industry Bankrupting Americans
- Written by: Jane Marie
- Narrated by: Jane Marie
- Length: 6 hrs and 14 mins
- Unabridged
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Peabody and Emmy Award–winning journalist Jane Marie expands on her popular podcast The Dream to expose the scourge of multilevel marketing schemes and how they have profited off the evisceration of the American working class.
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must listen
- By Raccoon on 2024-07-02
Written by: Jane Marie
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Infectious Generosity
- The Ultimate Idea Worth Spreading
- Written by: Chris Anderson
- Narrated by: Chris Anderson
- Length: 6 hrs and 58 mins
- Unabridged
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Let’s face it: Recent years have been tough on optimists. Hopes that the Internet might bring people together have been crushed by the ills of social media. Is there a way back? As head of TED, Chris Anderson has had a ringside view of the world’s boldest thinkers sharing their most uplifting ideas. Inspired by them, he believes that it’s within our grasp to turn outrage back into optimism. It all comes down to reimagining one of the most fundamental human virtues: generosity. What if generosity could become infectious generosity?
Written by: Chris Anderson
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World Within a Song
- Music That Changed My Life and Life That Changed My Music
- Written by: Jeff Tweedy
- Narrated by: Jeff Tweedy
- Length: 4 hrs and 41 mins
- Unabridged
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What makes us fall in love with a song? What makes us want to write our own songs? Do songs help? Do songs help us live better lives? And do the lives we live help us write better songs? After two New York Times bestsellers that cemented and expanded his legacy as one of America’s best-loved performers and songwriters, Let’s Go (So We Can Get Back) and How to Write One Song, Jeff Tweedy is back with another disarming, beautiful, and inspirational book about why we listen to music, why we love songs, and how music can connect us to each other and to ourselves.
Written by: Jeff Tweedy
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Going Infinite
- The Rise and Fall of a New Tycoon
- Written by: Michael Lewis
- Narrated by: Michael Lewis
- Length: 9 hrs and 35 mins
- Unabridged
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When Michael Lewis first met him, Sam Bankman-Fried was the world’s youngest billionaire and crypto’s Gatsby. CEOs, celebrities, and leaders of small countries all vied for his time and cash after he catapulted, practically overnight, onto the Forbes billionaire list. Who was this rumpled guy in cargo shorts and limp white socks, whose eyes twitched across Zoom meetings as he played video games on the side?
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He loves SBF too much
- By Samuel Carvalho on 2023-10-07
Written by: Michael Lewis
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Your Journey to Financial Freedom
- A Step-by-Step Guide to Achieving Wealth and Happiness
- Written by: Jamila Souffrant
- Narrated by: Jamila Souffrant
- Length: 8 hrs and 12 mins
- Unabridged
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Our fast-paced world prioritizes the productive busybody—financial security always seems to rule over the insatiable hankering for a Friday night splurge. However, Jamila Souffrant argues that you can in fact spend and save responsibly, all while enjoying that extra side of guacamole.
Written by: Jamila Souffrant
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The Coming Wave
- Technology, Power, and the Twenty-First Century's Greatest Dilemma
- Written by: Mustafa Suleyman, Michael Bhaskar - contributor
- Narrated by: Mustafa Suleyman
- Length: 11 hrs and 48 mins
- Unabridged
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We are approaching a critical threshold in the history of our species. Everything is about to change. Soon you will live surrounded by AIs. They will organize your life, operate your business, and run core government services. You will live in a world of DNA printers and quantum computers, engineered pathogens and autonomous weapons, robot assistants and abundant energy. None of us are prepared. As co-founder of DeepMind, part of Google, Mustafa Suleyman has been at the center of this revolution. The coming decade, he argues, will be defined by this wave of powerful new technologies.
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An AI MUST READ
- By Aylan C on 2024-04-28
Written by: Mustafa Suleyman, and others
Find your inner self
Explore new ways to enjoy a more purposeful life with positive journeys into your spiritual health.-
The In-Between
- Unforgettable Encounters During Life's Final Moments
- Written by: Hadley Vlahos R.N.
- Narrated by: Hadley Vlahos R.N.
- Length: 7 hrs and 19 mins
- Unabridged
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Talking about death and dying is considered taboo in polite company, and even in the medical field. Our ideas about dying are confusing at best: Will our memories flash before our eyes? Regrets consume our thoughts? Does a bright light appear at the end of a tunnel? For most people, it will be a slower process, one eased with preparedness, good humor, and a bit of faith. At the forefront of changing attitudes around palliative care is hospice nurse Hadley Vlahos, who shows that end-of-life care can teach us just as much about how to live as it does about how we die.
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Worst I’ve listened to
- By Richard R Kranstz on 2023-10-24
Written by: Hadley Vlahos R.N.
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Psychedelic Frequency
- Written by: Maejor
- Narrated by: Maejor, Natalie Lyla Ginsberg
- Original Recording
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Performance
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Story
Psychedelic Frequency takes listeners on an expansive, inward journey exploring the crossroads of sound, psychedelics, and wellness in this immersive, 10-episode series. Hosted by acclaimed hip-hop producer and recording artist Maejor, alongside co-host Natalie Ginsberg from the Multidisciplinary Association for Psychedelic Studies (MAPS), the series takes listeners deep into the world of psychedelic therapy, unpacking its history and introducing some of the world’s foremost experts on MDMA, Ketamine, Ayahuasca, Psilocybin, LSD, and DMT.
Written by: Maejor
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The goop Pursuit: Healing in a Sick Society
- Written by: Will Siu MD
- Narrated by: Dr. Will Siu
- Length: 1 hr and 27 mins
- Original Recording
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Overall
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Performance
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Story
Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors. Siu sits down with Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), and renowned physician and thinker Gabor Maté, MD. And at the end of this particular exploration, Siu comes to envision and outline a holistic and more human approach to healing, connecting, and expanding.
Written by: Will Siu MD
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Soul Boom
- Why We Need a Spiritual Revolution
- Written by: Rainn Wilson
- Narrated by: Rainn Wilson
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
The trauma that our world experienced in recent years—as result of both the pandemic and societal tensions that threaten to overwhelm us—has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual revolution, a “Soul Boom” in order to address today’s greatest issues—mental health, racism and sexism, climate change, and economic injustice.
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Raine is Awesome!
- By Jodie McDonald on 2024-10-13
Written by: Rainn Wilson
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.
Written by: Jon Kabat-Zinn PhD
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- Written by: Allison Carmen
- Narrated by: Kim Niemi
- Length: 2 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
Written by: Allison Carmen
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The In-Between
- Unforgettable Encounters During Life's Final Moments
- Written by: Hadley Vlahos R.N.
- Narrated by: Hadley Vlahos R.N.
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Talking about death and dying is considered taboo in polite company, and even in the medical field. Our ideas about dying are confusing at best: Will our memories flash before our eyes? Regrets consume our thoughts? Does a bright light appear at the end of a tunnel? For most people, it will be a slower process, one eased with preparedness, good humor, and a bit of faith. At the forefront of changing attitudes around palliative care is hospice nurse Hadley Vlahos, who shows that end-of-life care can teach us just as much about how to live as it does about how we die.
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Worst I’ve listened to
- By Richard R Kranstz on 2023-10-24
Written by: Hadley Vlahos R.N.
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Psychedelic Frequency
- Written by: Maejor
- Narrated by: Maejor, Natalie Lyla Ginsberg
- Original Recording
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Overall
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Performance
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Story
Psychedelic Frequency takes listeners on an expansive, inward journey exploring the crossroads of sound, psychedelics, and wellness in this immersive, 10-episode series. Hosted by acclaimed hip-hop producer and recording artist Maejor, alongside co-host Natalie Ginsberg from the Multidisciplinary Association for Psychedelic Studies (MAPS), the series takes listeners deep into the world of psychedelic therapy, unpacking its history and introducing some of the world’s foremost experts on MDMA, Ketamine, Ayahuasca, Psilocybin, LSD, and DMT.
Written by: Maejor
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The goop Pursuit: Healing in a Sick Society
- Written by: Will Siu MD
- Narrated by: Dr. Will Siu
- Length: 1 hr and 27 mins
- Original Recording
-
Overall
-
Performance
-
Story
Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors. Siu sits down with Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), and renowned physician and thinker Gabor Maté, MD. And at the end of this particular exploration, Siu comes to envision and outline a holistic and more human approach to healing, connecting, and expanding.
Written by: Will Siu MD
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Soul Boom
- Why We Need a Spiritual Revolution
- Written by: Rainn Wilson
- Narrated by: Rainn Wilson
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The trauma that our world experienced in recent years—as result of both the pandemic and societal tensions that threaten to overwhelm us—has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual revolution, a “Soul Boom” in order to address today’s greatest issues—mental health, racism and sexism, climate change, and economic injustice.
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Raine is Awesome!
- By Jodie McDonald on 2024-10-13
Written by: Rainn Wilson
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.
Written by: Jon Kabat-Zinn PhD
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- Written by: Allison Carmen
- Narrated by: Kim Niemi
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
Written by: Allison Carmen
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How to See
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 27 mins
- Unabridged
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Overall
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Performance
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Story
The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.
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Wonderfully spoken, lovely content
- By Jesse Thomas on 2024-03-13
Written by: Thich Nhat Hanh
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How to Connect
- Mindfulness Essentials, Book 8
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 29 mins
- Unabridged
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Overall
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Performance
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Story
We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
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essential, rich, deep
- By Julie Grenier on 2024-02-27
Written by: Thich Nhat Hanh
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How to Focus
- Mindfulness Essentials, Book 9
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
- Unabridged
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Overall
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Performance
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Story
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.
Written by: Thich Nhat Hanh
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How to Smile
- Mindfulness Essentials, Book 10
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Unabridged
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Overall
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Performance
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Story
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.
Written by: Thich Nhat Hanh
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Cosmic Care
- Written by: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 6 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle.
Written by: Valerie Tejeda
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Worthy
- How to Believe You Are Enough and Transform Your Life
- Written by: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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World Salad
- By Christine on 2024-04-11
Written by: Jamie Kern Lima
Master your emotions
Discover fresh approaches to regulating your mental and emotional health.-
Life in Five Senses
- How Exploring the Senses Got Me Out of My Head and into the World
- Written by: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 7 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
A Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.
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About 1/3rd too long
- By Uncle Bosco on 2024-03-28
Written by: Gretchen Rubin
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Written by: Devon Price PhD
- Narrated by: Devon Price PhD
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
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Performance
-
Story
Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.
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Life Changing
- By Brittany Davey on 2024-04-13
Written by: Devon Price PhD
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- Written by: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
-
Story
Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.
Written by: Jennie Allen
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Grief Is for People
- Written by: Sloane Crosley
- Narrated by: Sloane Crosley
- Length: 5 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley is one of our most renowned observers of contemporary behavior, and now the pathos that has been ever present in her trademark wit is on full display. After the pain and confusion of losing her closest friend to suicide, Crosley looks for answers in friends, philosophy, and art, hoping for a framework more useful than the unavoidable stages of grief.
Written by: Sloane Crosley
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Sure, I'll Join Your Cult
- A Memoir of Mental Illness and the Quest to Belong Anywhere
- Written by: Maria Bamford
- Narrated by: Maria Bamford
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
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Performance
-
Story
Maria Bamford is a comedian’s comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford’s “trademark blend of disarming intimacy and dark whimsy” (Publishers Weekly), Sure, I’ll Join Your Cult brings us on a quest to participate in something.
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Honest and hilarious
- By Megan on 2023-09-08
Written by: Maria Bamford
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Written by: Sara Kuburic
- Narrated by: Sara Kuburic
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
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Performance
-
Story
So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality.
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Good but few new lessons…
- By TIM on 2024-01-26
Written by: Sara Kuburic
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Life in Five Senses
- How Exploring the Senses Got Me Out of My Head and into the World
- Written by: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.
-
-
About 1/3rd too long
- By Uncle Bosco on 2024-03-28
Written by: Gretchen Rubin
-
Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Written by: Devon Price PhD
- Narrated by: Devon Price PhD
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.
-
-
Life Changing
- By Brittany Davey on 2024-04-13
Written by: Devon Price PhD
-
Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- Written by: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.
Written by: Jennie Allen
-
Grief Is for People
- Written by: Sloane Crosley
- Narrated by: Sloane Crosley
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley is one of our most renowned observers of contemporary behavior, and now the pathos that has been ever present in her trademark wit is on full display. After the pain and confusion of losing her closest friend to suicide, Crosley looks for answers in friends, philosophy, and art, hoping for a framework more useful than the unavoidable stages of grief.
Written by: Sloane Crosley
-
Sure, I'll Join Your Cult
- A Memoir of Mental Illness and the Quest to Belong Anywhere
- Written by: Maria Bamford
- Narrated by: Maria Bamford
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Maria Bamford is a comedian’s comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford’s “trademark blend of disarming intimacy and dark whimsy” (Publishers Weekly), Sure, I’ll Join Your Cult brings us on a quest to participate in something.
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-
Honest and hilarious
- By Megan on 2023-09-08
Written by: Maria Bamford
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Written by: Sara Kuburic
- Narrated by: Sara Kuburic
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality.
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-
Good but few new lessons…
- By TIM on 2024-01-26
Written by: Sara Kuburic
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Lessons for Living
- What Only Adversity Can Teach You
- Written by: Phil Stutz
- Narrated by: JC Mackenzie
- Length: 4 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
There are issues, and there are issues—love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he’s reached at your fingertips.
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Discovery of Self
- By Mark McCormick on 2024-01-28
Written by: Phil Stutz
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Body Rites
- A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
- Written by: Shena J. Young PsyD, Aishah Shahidah Simmons - foreword
- Narrated by: Machelle Williams
- Length: 5 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.
Written by: Shena J. Young PsyD, and others
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- Written by: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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The best audiobook for what ADHD feels like and why
- By Anonymous User on 2024-09-11
Written by: Jessica McCabe
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Written by: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
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So good I needed the physical copy
- By Merry on 2024-06-26
Written by: Najwa Zebian
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The Life Brief
- A Playbook for No-Regrets Living
- Written by: Bonnie Wan
- Narrated by: Bonnie Wan
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Designed by award-winning brand strategist Bonnie Wan, The Life Brief is a practice in three parts: The first phase, Get Messy, is a set of open-ended writing prompts that cut through limiting beliefs and false assumptions about what’s possible. The second phase, Get Clear, guides you to crystal clarity so you can declare what you truly, deeply want. The third phase, Get Active, catapults you into the steps to making your desires real.
Written by: Bonnie Wan
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Get the F*ck Out Your Own Way
- A Guide to Letting Go of the Sh*t That's Holding You Back
- Written by: MJ Harris
- Narrated by: MJ Harris
- Length: 7 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
MJ Harris has got a lot of “best friends”. His hilarious, straightforward, raw advice has made him the go-to person across social media for everything you need to know about getting your s--t together. MJ knows you need help—but because you never learned how to properly handle the hurt and anger you’ve experienced in the past, it has become the emotional trash in the way of living your best life. Don’t nobody want that! Whether it’s fixing your family issues, relationships, situationships, money, or frenemies, MJ offers sage advice about how to stop blocking yourself from bigger and better.
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insightful, uplifting
- By Jacqueline LaBlonde on 2024-01-19
Written by: MJ Harris
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Unstressable
- A Practical Guide to Stress-Free Living
- Written by: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted—and once predicted, prevented.
Written by: Mo Gawdat, and others
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Ten Times Calmer
- Beat Anxiety and Change Your Life
- Written by: Dr. Kirren Schnack
- Narrated by: Dr. Kirren Schnack
- Length: 12 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for. Dr. Kirren is an Oxford trained clinical psychologist with twenty years’ experience. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling—and it might just be easier than you think.
Written by: Dr. Kirren Schnack
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Facing the Unseen
- The Struggle to Center Mental Health in Medicine
- Written by: Damon Tweedy MD
- Narrated by: Damon Tweedy M.D.
- Length: 9 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
As much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others face addiction to alcohol and other drugs, as overdose and suicide deaths abound. Yet the vast majority of doctors receive minimal instruction in treating these conditions during their lengthy medical training.
Written by: Damon Tweedy MD
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I Did a New Thing
- 30 Days to Living Free
- Written by: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 4 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.
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Interesting but basic concepts
- By a kancharla on 2024-05-12
Written by: Tabitha Brown
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And Then We Rise
- A Guide to Loving and Taking Care of Self
- Written by: Common
- Narrated by: Common
- Length: 6 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being.
Written by: Common
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Tiny Traumas
- When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
- Written by: Meg Arroll
- Narrated by: Sarah Kants
- Length: 9 hrs and 29 mins
- Unabridged
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Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems.
Written by: Meg Arroll
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Written by: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It’s not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions.
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A must READ book
- By Shabnam sharif on 2024-02-23
Written by: Corey Keyes
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I'll Just Be Five More Minutes
- And Other Tales from My ADHD Brain
- Written by: Emily Farris
- Narrated by: Emily Farris
- Length: 5 hrs and 40 mins
- Unabridged
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I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily's experiences as a neurodivergent woman. With the newfound knowledge of her ADHD, Emily candidly reexamines her complicated relationships (including one with a celebrity stalker), her money problems, the years she spent unknowingly self-medicating, and her hyperfixations (two words: decorative baskets). A memoir-in-essays both entertaining and enlightening, I'll Just Be Five More Minutes is for people with ADHD, as well as those who know and love them.
Written by: Emily Farris
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The Backyard Bird Chronicles
- Written by: Amy Tan, David Allen Sibley - foreword
- Narrated by: Amy Tan, Evan Sibley
- Length: 6 hrs and 29 mins
- Unabridged
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In 2016, Amy Tan grew overwhelmed by the state of the world: Hatred and misinformation became a daily presence on social media, and the country felt more divisive than ever. In search of peace, Tan turned toward the natural world just beyond her window and, specifically, the birds visiting her yard. But what began as an attempt to find solace turned into something far greater—an opportunity to savor quiet moments during a volatile time, connect to nature in a meaningful way, and imagine the intricate lives of the birds she admired.
Written by: Amy Tan, and others
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Written by: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Original Recording
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No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
Written by: Domonique Bertolucci
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The Race to Be Myself
- A Memoir
- Written by: Caster Semenya
- Narrated by: Caster Semenya, Becky Motumo-Molete
- Length: 11 hrs and 31 mins
- Unabridged
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Story
Olympian and World Champion Caster Semenya is finally ready to share the vivid and heartbreaking story of how the world came to know her name. Thrust into the spotlight at just 18 years old after winning the Berlin World Championships in 2009, Semenya’s win was quickly overshadowed by criticism and speculation about her body, and she became the center of a still-raging firestorm about how gender plays out in sports, our expectations of female athletes, and the right to compete as you are.
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Thought Provoking and Inspiring
- By Eden on 2024-04-17
Written by: Caster Semenya
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Untamed
- Written by: Glennon Doyle
- Narrated by: Glennon Doyle
- Length: 8 hrs and 22 mins
- Unabridged
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Story
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
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Not what I expected
- By Pretty Pretty Pretty Pretty Good on 2020-03-11
Written by: Glennon Doyle
Connect to others
Improve your relationships with others through a social health strategy that encourages communication, conflict management, and developing support systems.-
Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.
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An interesting blog post
- By mittehboyenj on 2024-03-12
Written by: Charles Duhigg
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F the Fairy Tale
- Rewrite the Dating Myths and Live Your Own Love Story
- Written by: Damona Hoffman
- Narrated by: Damona Hoffman
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Does dating feel like you’re chasing a “happily ever after” that always seems out of reach? You’re not alone: many modern daters are stuck following old rules, hung up on ideas like instant chemistry and “the One.” In F the Fairy Tale, love expert Damona Hoffman helps listeners break free of those dating myths—and write their own love stories. Drawing on nearly twenty years of experience as a dating coach, Hoffman reveals the four pillars of strong relationships: goals, values, communication, and trust.
Written by: Damona Hoffman
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The Natural Baby Sleep Solution
- Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
- Written by: Polly Moore PhD
- Narrated by: Purva Bedi
- Length: 4 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Based on the human rest and activity cycle that occurs every hour and a half, here’s a kinder, gentler, and better way to put your baby to sleep. The result: truly restful daytime naps (which also give an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. In her reassuring voice, Dr. Moore explains how and why the method works for babies aged two weeks to one year, and includes lessons in sleep independence plus solutions to common problems.
Written by: Polly Moore PhD
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- Written by: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
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Loved this book!!
- By vicki, Canada on 2023-05-25
Written by: Nedra Glover Tawwab
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8 Rules of Love
- How to Find It, Keep It, and Let It Go
- Written by: Jay Shetty
- Narrated by: Jay Shetty
- Length: 10 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
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Is there a PDF workbook available for purchasing the audible version?
- By AKhit on 2023-04-19
Written by: Jay Shetty
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Fat Talk
- Parenting in the Age of Diet Culture
- Written by: Virginia Sole-Smith
- Narrated by: Virginia Sole-Smith
- Length: 11 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Fat Talk argues for a reclaiming of “fat,” which is not synonymous with “unhealthy,” “inactive,” or “lazy.” Talking to researchers and activists, as well as parents and kids across a broad swath of the country, Sole-Smith lays bare how America’s focus on solving the “childhood obesity epidemic” has perpetuated a second crisis of disordered eating and body hatred for kids of all sizes. She exposes our society’s internalized fatphobia and elucidates how and why we need to stop “preventing obesity” and start supporting kids in the bodies they have.
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Well researched and inspiring
- By Finnigaroo on 2023-08-08
Written by: Virginia Sole-Smith
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.
-
-
An interesting blog post
- By mittehboyenj on 2024-03-12
Written by: Charles Duhigg
-
F the Fairy Tale
- Rewrite the Dating Myths and Live Your Own Love Story
- Written by: Damona Hoffman
- Narrated by: Damona Hoffman
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does dating feel like you’re chasing a “happily ever after” that always seems out of reach? You’re not alone: many modern daters are stuck following old rules, hung up on ideas like instant chemistry and “the One.” In F the Fairy Tale, love expert Damona Hoffman helps listeners break free of those dating myths—and write their own love stories. Drawing on nearly twenty years of experience as a dating coach, Hoffman reveals the four pillars of strong relationships: goals, values, communication, and trust.
Written by: Damona Hoffman
-
The Natural Baby Sleep Solution
- Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
- Written by: Polly Moore PhD
- Narrated by: Purva Bedi
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the human rest and activity cycle that occurs every hour and a half, here’s a kinder, gentler, and better way to put your baby to sleep. The result: truly restful daytime naps (which also give an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. In her reassuring voice, Dr. Moore explains how and why the method works for babies aged two weeks to one year, and includes lessons in sleep independence plus solutions to common problems.
Written by: Polly Moore PhD
-
Drama Free
- A Guide to Managing Unhealthy Family Relationships
- Written by: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
-
-
Loved this book!!
- By vicki, Canada on 2023-05-25
Written by: Nedra Glover Tawwab
-
8 Rules of Love
- How to Find It, Keep It, and Let It Go
- Written by: Jay Shetty
- Narrated by: Jay Shetty
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
-
-
Is there a PDF workbook available for purchasing the audible version?
- By AKhit on 2023-04-19
Written by: Jay Shetty
-
Fat Talk
- Parenting in the Age of Diet Culture
- Written by: Virginia Sole-Smith
- Narrated by: Virginia Sole-Smith
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fat Talk argues for a reclaiming of “fat,” which is not synonymous with “unhealthy,” “inactive,” or “lazy.” Talking to researchers and activists, as well as parents and kids across a broad swath of the country, Sole-Smith lays bare how America’s focus on solving the “childhood obesity epidemic” has perpetuated a second crisis of disordered eating and body hatred for kids of all sizes. She exposes our society’s internalized fatphobia and elucidates how and why we need to stop “preventing obesity” and start supporting kids in the bodies they have.
-
-
Well researched and inspiring
- By Finnigaroo on 2023-08-08
Written by: Virginia Sole-Smith
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Now or Never
- How to Find Love When Love Feels Impossible
- Written by: Megan Tan
- Narrated by: Megan Tan
- Length: 3 hrs and 58 mins
- Original Recording
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Story
Susan Tan is in her 70s, hasn’t dated in more than 40 years, and is about to go back on the market. Lucky for her, she has a very committed dating coach in her corner: her daughter Megan. In Now or Never, host Megan Tan tracks her mother’s journey to find a relationship for her twilight years. But a lot has changed since the last time Susan dated.
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Encouraging
- By Kindle Customer on 2023-06-04
Written by: Megan Tan
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The Introvert's Survival Guide
- Written by: Fresh Produce Media
- Narrated by: Aparna Nancherla
- Length: 4 hrs and 13 mins
- Original Recording
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The Introvert's Survival Guide, hosted by comedian Aparna Nancherla, is your portal to navigating a world cranked up to full volume. Get ready for each enlightening episode, where a surreal social nightmare complete with spine-tingling music is complemented by a roadmap to navigate through it.
Written by: Fresh Produce Media
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Your Mama's Kitchen
- Written by: Michele Norris
- Narrated by: Michele Norris
- Original Recording
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Every week, hear guests like Michelle Obama, Glennon Doyle and Abby Wambach, Matthew Broderick, D-Nice, José Andrés, and more explore the complexities of family life and how their earliest culinary experiences helped shape their personal and professional lives—and of course, each guest brings a recipe for a favorite dish from their youth so you can taste a bit of their story.
Written by: Michele Norris
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We're All Neurodiverse
- How to Build a Neurodiversity-Affirming Future and Challenge Neuronormativity
- Written by: Sonny Jane Wise
- Narrated by: Malachi Latchman, Octavia Nyombi, Sonny Jane Wise
- Length: 6 hrs and 44 mins
- Unabridged
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This affirming and thoughtful guide outlines how and why we need to fundamentally shift our thinking about neurodivergent people. We need to accept differences rather than framing them as a problem, abnormality or disorder. Welcome to the neurodiversity paradigm. At times challenging and radical, Sonny Jane Wise explores the intersections of neurodivergence with disability, gender, sexuality and race.
Written by: Sonny Jane Wise
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Parenting the Strong-Willed Child
- The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds
- Written by: Rex Forehand, Nicholas Long
- Narrated by: Barry Abrams
- Length: 8 hrs and 22 mins
- Unabridged
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Rex Forehand, PhD, and Nicholas Long, PhD, have helped thousands of parents achieve discipline using positive reinforcement, without yelling or harming the child's self-esteem. Their clinically proven, five-week program gives you the tools you need to successfully manage your child's behavior, giving specific factors that cause or contribute to disruptive behavior, ways to develop a more positive atmosphere in your family and home, and strategies for managing specific behavior problems.
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I thought it was ok.
- By Cory & Michelle MacKinnon on 2023-09-18
Written by: Rex Forehand, and others
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Real Life, Real Family
- Written by: Gia Casey, Raashaun "DJ Envy" Casey
- Narrated by: Raashaun "DJ Envy" Casey, Gia Casey
- Length: 11 hrs and 45 mins
- Unabridged
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Since the publication of their successful book Real Life, Real Love, DJ Envy and Gia, collectively known as the Caseys, have constantly been inundated with questions from people all around the world wondering how they create and maintain the patience, focus, and time to raise happy and successful children after all these years. In Real Life, Real Family, they dive deeper into how they’ve created a family unit that’s filled with unwavering love and share with listeners the ways they manage to raise low-stress children while nurturing a solid and thriving partnership together.
Written by: Gia Casey, and others
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The Drama Free Workbook
- Practical Exercises for Managing Unhealthy Family Relationships
- Written by: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 2 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.
Written by: Nedra Glover Tawwab
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Somehow
- Thoughts on Love
- Written by: Anne Lamott
- Narrated by: Anne Lamott
- Length: 4 hrs and 16 mins
- Unabridged
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“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks.” In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. “Love just won't be pinned down,” she says. “It is in our very atmosphere” and lies at the heart of who we are. We are, Lamott says, creatures of love.
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Heartbreaking and moving!
- By SV on 2024-05-06
Written by: Anne Lamott
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What's My Tween Thinking?
- Practical Child Psychology for Modern Parents
- Written by: Tanith Carey, Angharad Rudkin
- Narrated by: Natalie Silverman
- Length: 5 hrs and 58 mins
- Unabridged
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Story
Parenting just got tougher. As your child's brain rewires, hormones kick in, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. Divided into two sections—aged 8 to 10 and aged 10 to 12—this practical parenting book is grounded in evidence-based psychology, exploring the science at work during this period of your child's development. Taking 75 everyday scenarios, the book tackles real-world issues head-on, from sibling clashes and sulks to more serious concerns as your child edges towards their teenage years.
Written by: Tanith Carey, and others
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Secure Love
- Create a Relationship That Lasts a Lifetime
- Written by: Julie Menanno
- Narrated by: Julie Menanno
- Length: 10 hrs and 27 mins
- Unabridged
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Story
What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.
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Best Book for all Couples
- By mc on 2024-07-09
Written by: Julie Menanno
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Underestimated
- The Wisdom and Power of Teenage Girls
- Written by: Chelsey Goodan
- Narrated by: Chelsey Goodan
- Length: 8 hrs
- Unabridged
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Story
Underestimated is the first book to invite us into a teenage girl’s brain and heart, as told from the point of view of a beloved and trusted mentor. Chelsey Goodan is a highly sought-after academic tutor who has worked with hundreds of girls from all different backgrounds, earning their trust, confidence, and friendship. They in turn have shared with her their innermost concerns, doubts, and what they wish they could communicate to their parents and the world at large.
Written by: Chelsey Goodan
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Raising a Socially Successful Child
- Teaching Kids the Nonverbal Language They Need to Communicate, Connect, and Thrive
- Written by: Dr. Stephen Nowicki
- Narrated by: Ian Porter
- Length: 7 hrs and 12 mins
- Unabridged
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Story
Children aren’t being taught nonverbal skills in the same formalized way they are taught reading and writing. Instead, they are expected to simply absorb these skills at school, home, and on the playground. But between the steep rise in screen time and the social leaning lost to Covid quarantines and school closures, many kids haven’t had sufficient opportunity to learn all the rules of nonverbal behavior.
Written by: Dr. Stephen Nowicki
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Mind Your Manners
- How to Be Your Best Self in Any Situation
- Written by: Sara Jane Ho
- Narrated by: Sara Jane Ho
- Length: 7 hrs and 48 mins
- Unabridged
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Etiquette, Sara Jane says, is the glue that holds society together. Humans are social creatures, after all—we need connection to survive. But with global cultures in flux and the post-pandemic digital age, shadow epidemics of anxiety and loneliness are on the rise. Plus, the old rules of “decorum” don’t match the times. Amidst all this withdrawal and change, social growth can feel out of reach. How do we leave the comfort of our homes, step away from our screens, and interact face to face?
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Being able to understand
- By Trinitycolombia on 2024-05-23
Written by: Sara Jane Ho
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Momma Cusses
- A Field Guide to Responsive Parenting & Trying Not to Be the Reason Your Kid Needs Therapy
- Written by: Gwenna Laithland
- Narrated by: Abbi Laithland, Gwenna Laithland
- Length: 7 hrs and 54 mins
- Unabridged
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There are lots of experts out there who will tell you they have the magic recipe to raising perfect humans. Gwenna Laithland is not one of them. She’s one of us. Frustrated, overwhelmed, and exhausted. Her relatable representation of parenthood validates our experiences. In Momma Cusses, Gwenna uses her signature style of snark and sarcasm to explain her interpretation of responsive parenting vs. reactive parenting and outline the steps she takes to raise her kids. Whether you are a parent or someone who has had a parent, we all need to learn how to handle our emotional spirals responsively.
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Great for parents with children of any age
- By teacup on 2024-05-29
Written by: Gwenna Laithland
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The Breakthrough Years
- A New Scientific Framework for Raising Thriving Teens
- Written by: Ellen Galinsky
- Narrated by: Cassandra Campbell, Ellen Galinsky
- Length: 18 hrs and 58 mins
- Unabridged
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Child development expert Ellen Galinsky challenges widely held assumptions about adolescents and offers new ways for parents and others to better understand and interact with them in a way that helps them thrive.
Written by: Ellen Galinsky
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13 Things Mentally Strong Couples Don't Do
- Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together
- Written by: Amy Morin
- Narrated by: Amy Morin
- Length: 9 hrs and 3 mins
- Unabridged
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When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don’t Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential—with hard work and the right tools.
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Practical, Solid Advice!
- By Tammie Black on 2024-02-01
Written by: Amy Morin
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More: A Memoir of Open Marriage
- Written by: Molly Roden Winter
- Narrated by: Molly Roden Winter
- Length: 8 hrs and 43 mins
- Unabridged
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Performance
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Story
Molly Roden Winter was a mother of small children with a husband, Stewart, who often worked late. One night when Stewart missed the kids’ bedtime—again—she stormed out of the house to clear her head. At a bar, she met Matt, a flirtatious younger man. When Molly told her husband that Matt had asked her out, she was surprised that Stewart encouraged her to accept.
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Bland and dull
- By Amazon Customer on 2024-11-03
Written by: Molly Roden Winter
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Disability Intimacy
- Essays on Love, Care, and Desire
- Written by: Alice Wong
- Narrated by: full cast
- Length: 11 hrs and 21 mins
- Unabridged
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Performance
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Story
What is intimacy? More than sex, more than romantic love, the pieces in this stunning and illuminating new anthology offer broader and more inclusive definitions of what it can mean to be intimate with another person. Explorations of caregiving, community, access, and friendship offer us alternative ways of thinking about the connections we form with others—a vital reimagining in an era when forced physical distance is at times a necessary norm.
Written by: Alice Wong
Respect your body
Find simple ways to incorporate physical fitness and healthy practices into your everyday life.-
Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- Written by: Anthony Youn
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Unabridged
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Performance
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Story
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Written by: Anthony Youn
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Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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Not what I was expecting
- By stuck in Mobay on 2023-07-20
Written by: Peter Attia MD, and others
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The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- Written by: Megan Ramos
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
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Reasonable, practical and inspiring
- By Andrea Clarke on 2023-11-21
Written by: Megan Ramos
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The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- Written by: Martinus Evans
- Narrated by: Martinus Evans
- Length: 5 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
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Great book.
- By Carl Amouzou on 2023-09-14
Written by: Martinus Evans
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Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- Written by: Uma Naidoo MD
- Narrated by: Deepti Gupta
- Length: 8 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.
Written by: Uma Naidoo MD
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Cool Food
- Erasing Your Carbon Footprint One Bite at a Time
- Written by: Robert Downey Jr., Thomas Kostigen
- Narrated by: Robert Downey Jr, Thomas Kostigen, Deepti Gupta
- Length: 6 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
What we eat matters—to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive book will show you how to make simple choices, starting today—in the supermarket, in your kitchen, and in the world—to reduce your environmental impact. Hundreds of cool foods exist, but until now have gone largely uncelebrated for their climate-positive powers. Some of these foods may already be on your shelf, and some are just on the horizon.
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Cool food Interesting sharing of info that will have an impact in my future choices.
- By suer on 2024-02-10
Written by: Robert Downey Jr., and others
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- Written by: Anthony Youn
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Written by: Anthony Youn
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Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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Not what I was expecting
- By stuck in Mobay on 2023-07-20
Written by: Peter Attia MD, and others
-
The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- Written by: Megan Ramos
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
-
-
Reasonable, practical and inspiring
- By Andrea Clarke on 2023-11-21
Written by: Megan Ramos
-
The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- Written by: Martinus Evans
- Narrated by: Martinus Evans
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
-
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Great book.
- By Carl Amouzou on 2023-09-14
Written by: Martinus Evans
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Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- Written by: Uma Naidoo MD
- Narrated by: Deepti Gupta
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.
Written by: Uma Naidoo MD
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Cool Food
- Erasing Your Carbon Footprint One Bite at a Time
- Written by: Robert Downey Jr., Thomas Kostigen
- Narrated by: Robert Downey Jr, Thomas Kostigen, Deepti Gupta
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
What we eat matters—to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive book will show you how to make simple choices, starting today—in the supermarket, in your kitchen, and in the world—to reduce your environmental impact. Hundreds of cool foods exist, but until now have gone largely uncelebrated for their climate-positive powers. Some of these foods may already be on your shelf, and some are just on the horizon.
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Cool food Interesting sharing of info that will have an impact in my future choices.
- By suer on 2024-02-10
Written by: Robert Downey Jr., and others
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Written by: Judson Brewer MD PhD
- Narrated by: Judson Brewer MD PhD
- Length: 8 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Anyone who struggles with overeating knows what it’s like to feel out of control—and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating.
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Not enough tools to change habits
- By MT on 2024-10-05
Written by: Judson Brewer MD PhD
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The Unexpected
- Navigating Pregnancy During and After Complications (The ParentData Series)
- Written by: Emily Oster, Nathan Fox
- Narrated by: Emily Oster, Nathan Fox
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
In Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven approach. In the years since, she kept hearing questions from readers on how to approach a second pregnancy when the first has not gone as planned. The Unexpected is a book that Oster hopes no one needs—but in reality, 50 percent of pregnancies include complications, and we don’t talk about it.
Written by: Emily Oster, and others
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Rethinking Diabetes
- What Science Reveals About Diet, Insulin, and Successful Treatments
- Written by: Gary Taubes
- Narrated by: Arthur Morey
- Length: 16 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications.
Written by: Gary Taubes
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- Written by: Dr. Karan Rajan
- Narrated by: Dr. Karan Rajan
- Length: 8 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Your body is incredible, but it’s also out to destroy you. Your brain is like an early computer operating system, riddled with bad code, slow to load, and more likely to watch cat memes than go to sleep. You’d be a mess without your skeleton, but it can be a bony cage if you’re tortured by backaches, niggling neck pain, and knee joints that crumble under pressure. And your nose is a design disaster, getting blocked, springing leaks, and growing random tufts of hair.
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Good listen
- By Googilliebear on 2024-04-03
Written by: Dr. Karan Rajan
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Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- Written by: Sharon Malone M.D.
- Narrated by: Sharon Malone M.D.
- Length: 12 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever.
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Good advice from a strong smart woman given is an easy way to take in.
- By Shelley on 2024-08-06
Written by: Sharon Malone M.D.
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Sleep Sound with Shamier Anderson
- Written by: Audible Inc.
- Narrated by: Shamier Anderson
- Original Recording
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Overall
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Performance
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Story
Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, actor Shamier Anderson will lead you on a journey to deep relaxation.
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Extremely relaxing
- By Amazon Customer on 2024-04-17
Written by: Audible Inc.