
Worthy of Love
A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
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Narrateur(s):
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Debbie Mirza
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Auteur(s):
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Debbie Mirza
À propos de cet audio
Narcissistic abuse affects us mentally, emotionally, physically, and psychologically. The gravity of the repercussions can only be fully understood by those who have been through this type of ongoing trauma. Survivors often experience low self-esteem, a feeling of powerlessness, fear, and self-doubt. They feel shattered, confused, depressed, anxious, and overwhelmed with emotions. Symptoms of complex PTSD are common, as well as many types of chronic illness. These relationships can bring us to the depths of despair, where we wonder if it is even possible to heal.
Healing after narcissistic abuse is possible, and this book will show you how.
Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience, as well as years of interacting with thousands of survivors in her support group and coaching practice.
You will learn tools and practices that will empower you, bring you clarity, and enable you to see your true worth. The way you were treated had nothing to do with you, and this healing path will become your hero’s journey.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Debbie Mirza (P)2022 Debbie MirzaVous pourriez aussi aimer...
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Histoire
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Knowledge is Power
- Écrit par Sarah W le 2021-06-04
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Ce que les critiques en disent
"A beautiful and insightful guide to deep healing after narcissistic abuse. Debbie Mirza's groundbreaking second book in her series on narcissism gently guides survivors through a life-changing journey of self-exploration and hope. I cannot recommend this book and author highly enough!” (Jackson MacKenzie, author of Psychopath Free and Whole Again)
Ce que les auditeurs disent de Worthy of Love
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- SuperMOM
- 2024-10-23
Healing
It was nice to hear supporting messaging and understanding. This is a very healing book.
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- Renée Sessen
- 2023-02-06
Loved both of her books..
After listening to « The Passive-Aggressive Covert Narcissist », I immediately started on « Worthy of Love ». It was just what I needed and I’m sure I’ll be applying its many helpful suggestions to my new life!
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- Kirsten
- 2022-12-29
Exactly.
This is exactly what I have gone through as someone recovering from years of abuse. It has explained the thoughts and feelings I have struggled with and affirmed that they are normal and I am not crazy. It also has helped me realize I am on the healing path as I can be unsure of unfamiliar territory. Excellent listen for those who are feeling unsure and struggling with feeling worthy in your new life.
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- Write Way
- 2024-04-01
Self indulgent, long.
I enjoyed her previous book.
This is Mirza's personal journey and a heaping dose of compliments for narcissist abuse survivors. She has no comparison to other people's recoveries and it rambles on and on. She excludes part of her emotional story for her own protection with the result that the reader isn't facing the trials with her. It is more like a travel log than her internal journey, It would have benefited from more publishing self-control to consider the reader\listener. It comes off as very self-indulgent.
Her voice is fine and she believes in this, but it needs a rethink.
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