Épisodes

  • Wander with Nonprofit Volunteer + Rare Disease Mom Becky Nieves - Overtake the Things
    Nov 14 2024

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    For the woman juggling life as a working mom...

    In this episode, I sit down with Becky Nieves, a mom of four with diverse roles including a Marine mom, rare disease advocate, soccer mom, and business owner. Becky runs her own virtual assistant company, Snow Virtual Professionals, while juggling her responsibilities and family life. She shares her strategies for managing chaos, her journey through humor and resilience, and the challenges of raising children with a wide age range. Learn about Becky's experience working with a nonprofit and her transition to business ownership. Join us for an inspiring discussion on balancing life, authenticity, and finding joy amidst the chaos.

    Becky on Instagram
    Becky on LinkedIn
    Hermansky-Pudlak Syndrome
    Hermansky-Pudlak Syndrome Instagram

    00:00 Introduction to Becky Nieves

    01:35 Balancing Motherhood and Work

    03:43 Parenting Challenges and Strategies

    05:22 Supporting and Being Supported by Friends

    06:41 Navigating Multiple Roles as a Mom

    07:36 Rare Disease Advocacy and Personal Impact

    11:07 Transition to Nonprofit Work

    15:33 Empowering the Next Generation

    18:57 Entering the World of Politics

    19:58 Starting a New Business

    20:28 Facing the Reality of Returning to Work

    21:04 Launching a Virtual Assistant Business

    21:13 Evolving Career Paths and Coaching Aspirations

    23:11 Overcoming Personal Health Challenges

    27:42 The Importance of Authenticity in Business

    28:47 Navigating the Challenges of Entrepreneurship

    35:01 Future Goals and Collaborations

    37:38 Finding Your Tribe and Authentic Connections

    39:39 Where to Find Becky and Final Thoughts

    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    42 min
  • Wander with Personal Trainer + Life Coach Lindsey Heiserman - Keep Moving That Body
    Nov 9 2024

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    Overcoming Grief and Embracing Fitness with Lindsey Heiserman

    Join me as I dive into the inspiring journey of Lindsey Heiserman, who transformed from struggling with fitness as a child to becoming a passionate personal trainer and life coach. Lindsey discusses her unique approach to combining fitness with life coaching, her podcast episode about the complexities of grief, and maintaining authenticity in podcasting. Through personal anecdotes, she reveals the importance of movement and honesty in mental and physical health. Lindsey also sheds light on her experiences with endurance racing, personal training, and the challenges of adapting fitness routines as we age.

    Lindsey's Website
    Lindsey's Facebook
    Lindsey's Candid Convo on Grief

    00:00 Introduction to Lindsey Heiserman

    00:54 Navigating Personal Loss and Grief

    04:31 The Journey of Podcasting

    09:00 Blending Coaching and Personal Training

    19:45 The Importance of Movement in Coaching

    22:44 The Importance of Movement

    24:19 Personal Fitness Journey

    26:22 Accepting Physical Changes

    28:51 Adapting to New Realities

    34:17 Endurance and Coping Mechanisms

    36:26 Exploring Speed Hiking

    39:29 Connecting and Resources

    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    41 min
  • Wander with Adoption Advocate + Author Angelina Moehlmann - Building a Family
    Oct 31 2024

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    Join me in this heartfelt podcast episode featuring Angelina Moehlmann, the inspiring author of 'Destination Baby.' Angelina shares her journey from being an educator to becoming an advocate for women navigating adoption and fertility challenges. Dive deep into her personal experiences, her decision to leave the education field, her adoption journey, and how she turned her story into a powerful memoir. This episode is not only insightful for those going through similar struggles but also offers valuable life lessons on resilience, self-worth, and the evolving journey of parenthood. Perfect for anyone looking to feel understood and empowered. Don't miss out on this transformative conversation!

    Destination Baby Website
    Find Angelina on Facebook
    Find Angelina on Instagram
    Find Angelina on TikTok
    Order "Destination Baby"

    00:00 Introduction to Angelina Moehlmann

    00:55 Angelina's Career Journey

    02:30 Impact of COVID and Personal Challenges

    04:38 Reflections on Divorce and Personal Growth

    07:06 The Decision to Pursue Motherhood

    10:00 Navigating Relationships and Parenthood

    20:03 Finding a New Partner and Starting a Family

    23:34 The Illusion of Control

    24:09 Struggles and Frustrations

    25:06 Support Systems and Boundaries

    28:11 The Decision to Adopt

    30:52 Navigating the Adoption Process

    32:35 Writing and Sharing the Journey

    35:40 Reflections and Future Plans

    42:26 The Perpetual Journey of Parenthood



    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    47 min
  • Wander with Ironman Finisher + Life Coach Melanie Birky - From Frantic & Frustrated to Free & Fulfilled
    Oct 23 2024

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    Join me in this inspiring episode featuring Melanie Burkey, a martial arts world champion, Ironman finisher, and life coach. Discover how Melanie balances motherhood, her passion for Taekwondo, and the challenges of international adoption, including poignant moments during the COVID-19 pandemic.

    👉 She shares invaluable lessons on

    👉 maintaining balance,

    👉 seeking support, and the

    👉 transformative power of coaching

    👉 overcoming extreme burnout

    Learn how she helps high-achieving women embrace their true selves. Tune in for motivational insights and real-life experiences on pursuing dreams, finding joy in challenges, and achieving personal growth.

    Find Melanie on Instagram
    Find Melanie on Facebook
    Melanie's Facebook Group
    Melanie's Website

    00:00 Meet Melanie Burkey: A True Powerhouse

    01:51 Melanie's Ironman Journey Begins

    03:52 Balancing Life and Training

    05:32 The Importance of Coaching and Support

    08:13 Family and Personal Goals

    15:40 Adoption Journey and Perfect Timing

    21:43 Facing the Emotional Journey of Adoption

    22:25 Navigating the Adoption Process

    23:18 The Importance of Education in Adoption

    25:41 Choosing International Adoption and Why Korea

    28:44 The Role of Taekwondo in Our Lives

    35:30 Balancing Business and Family Life

    37:05 Overcoming a Major Business Crisis

    40:08 The Path to Coaching and Personal Growth

    43:05 Connecting with Melanie for Coaching



    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    46 min
  • Wander with Realtor + Skincare Enthusiast Karina Pacific - Life is in the Rebirth
    Oct 16 2024

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    In this episode, I sat down with Karina Pacific, a successful real estate expert, entrepreneur, and skincare enthusiast, to explore her remarkable life journey. Karina opens up about her personal 'rebirths', detailing her tumultuous early years growing up in Mexico and navigating life's challenges in the U.S. We delve into her spiritual growth, professional accomplishments, and how she has balanced entrepreneurship with personal life. Karina shares intimate stories on motherhood, dealing with divorce, and the importance of setting boundaries. As she embarks on launching a new skincare business, Karina provides insightful tips on personal development and self-care, making this an inspiring discussion that offers practical advice for anyone navigating their own life journey.

    Real Estate
    Skincare Specialist
    Instagram
    Connect with Karina

    00:00 Introduction to Karina Pacific

    00:48 Current Headspace and Rebirth

    01:49 First Rebirth: Early Struggles and Turning Points

    05:49 Finding Faith and Support

    11:24 Self-Development and Personal Growth

    12:34 Parenting Philosophy and Challenges

    16:54 Navigating Co-Parenting Post-Divorce

    17:44 Navigating Post-Divorce Relationships

    20:01 The Importance of Boundaries

    22:03 Valuing Time and Personal Growth

    25:42 Rebirth and New Ventures

    27:17 Skincare and Wellness Insights

    31:46 Embracing Natural Aging

    33:54 Balancing Multiple Passions

    34:37 Conclusion and Contact Information



    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    36 min
  • Wander with Tax Consultant Amanda Stickel - Empowering Clients w/ Financial Needs
    Oct 9 2024

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    Empowering Women in Business: Tax Strategies & Bookkeeping Tips with Amanda Stickel

    In this insightful podcast episode, join us as tax accountant and strategic bookkeeper Amanda Stickel shares her personal journey and expertise in simplifying taxes and finances. Amanda discusses her transition from employment to entrepreneurship, the struggles she faced, and the critical role of support systems. Learn about using credit wisely, setting boundaries with clients, and the importance of community and connection for business success. Amanda also provides practical advice on managing business finances, selecting the right bookkeeping tools, and understanding IRS audits. Gain valuable insights into empowering women to take control of their business finances and navigate the complexities of the industry.

    Amanda on Instagram
    Amanda's Website
    How to Save Money Free Download
    Amanda's Facebook Community

    00:00 Introduction to Taxes and Bookkeeping

    00:36 Amanda's Journey into Tax Accounting

    02:10 Challenges and Triumphs of Entrepreneurship

    07:02 Financial Strategies for Entrepreneurs

    13:18 Empowering Women Through Financial Literacy

    18:51 Future Trends and Best Practices in Accounting

    24:19 Final Thoughts and Advice for Entrepreneurs



    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    33 min
  • Wander with 2nd Generation Immigrant Therapist + Coach Allison Ly - Empowering Families
    Oct 2 2024

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    In today's episode, I sit down with Allison Ly, an Asian American therapist, coach, and founder of Unshaken Gens. Allison is passionate about helping second-generation adult children of immigrants create fulfilling, healthy relationships without compromising their dreams or mental well-being. We explore her journey as an entrepreneur, her impactful work with clients, and her personal practices in yoga and money mindset. Tune in to discover valuable insights on setting boundaries, the importance of self-care, and maintaining strong, supportive family relationships.

    Instagram: @heyallisonly

    Coaching Website: https://www.heyallisonly.com/

    Therapy Website: https://www.allisonlytherapy.com/

    00:00 Introduction to Allison Ly

    00:33 Morning Routines and Mindset Practices

    02:19 Money Mindset and Values

    05:06 Empowering Core Values

    09:52 Challenges of Second-Generation Immigrants

    15:28 Allison's Personal Journey

    17:42 Transition to Entrepreneurship

    26:04 Balancing Work and Family

    36:27 Conclusion and Contact Information



    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    38 min
  • Wander with Social Influencer Monica Curtis - Be Anything, Do Everything
    Sep 25 2024

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    In this powerful and inspiring discussion, Monica Curtis, a dynamic storyteller and speaker, shares her journey of helping women break free from societal barriers and recognize their true potential. Monica candidly talks about the struggles of entrepreneurship, the importance of living a fulfilled life over merely being content, and the challenges women face in balancing multiple roles. Join us as Monica and our host explore the concept of 'making room for the inner gremlin', the importance of creating a supportive community, and practical advice for women seeking to rewrite their own stories and live boldly.

    Website
    Instagram
    YouTube Channel

    00:00 Introduction to Monica Curtis

    00:58 The Struggles of Entrepreneurship

    03:14 Dealing with the Inner Critic

    08:00 Embracing Personal Growth

    14:02 Balancing Roles and Expectations

    25:13 Raising Kids with Big Dreams

    25:42 Balancing Motherhood and Personal Aspirations

    26:11 Pursuing New Passions and Roles

    27:20 Supporting Each Other's Journeys

    29:02 Rediscovering Personal Dreams

    32:23 Finding Joy in Small Passions

    33:52 Navigating Relationships and Boundaries

    40:14 Entrepreneurial Challenges and Mindset

    42:29 Future Aspirations and Impact

    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    50 min