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Join Rachael Lou Phillips as she shares her personal and inspiring journey of motherhood, balancing new responsibilities as a PE teacher, and her battle with breast cancer. Rachael discusses how she maintains peace, the lessons she learned about self-care and listening to her body, and the challenges and triumphs of raising active children. Discover the power of choosing love over fear, the importance of family time, and the impact of toxins on health. Rachael's story is a testimony to resilience, empowerment, and finding balance in life. Tune in for an empowering episode filled with actionable insights and inspiring stories.

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00:00 Finding Peace in a Busy Life

02:15 Balancing Motherhood and New Roles

04:28 The Importance of Downtime and Family Time

08:21 Lessons from Raising Children

09:07 Becoming a PE Teacher

12:20 Running and Personal Fitness Journey

16:35 Breast Cancer Diagnosis and Journey

33:02 Choosing Love Over Fear

36:04 Empowering Women Through Coaching

37:26 Hormone Health and Toxin Awareness

39:51 Living a Conscious Lifestyle

42:38 Connect with Rachel Lou Phillips

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Laura Lopuch shares invaluable insights and practical advice for mom entrepreneurs. The conversation delves into her journey from a paralegal to a successful business owner using effective, authentic cold email strategies. Laura and Julie discuss the challenges of balancing motherhood with entrepreneurship, the importance of focused time, and how to leverage minimalistic marketing techniques to achieve high returns. Laura also offers guidance on starting and maintaining a business with limited resources, ensuring sustained success while prioritizing family time. Don't miss Laura's tips on refining offers, prequalification processes, and creating strategic partnerships through personalized communication.

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00:00 Introduction and Setting the Stage

02:52 Sleep Struggles and Parenting Challenges

05:17 Building a Business with Little Ones

07:41 The Cold Email Strategy

11:34 Balancing Motherhood and Entrepreneurship

14:55 Exploring Other Marketing Strategies

17:02 The Power of Cold Emails

20:17 Finding and Connecting with Your Audience

24:39 Balancing Motherhood and Entrepreneurship

25:15 The 12-Hour Work Week Experiment

28:30 Maximizing Productivity with Limited Time

31:20 Client Work and Business Models

33:00 Adapting Business Strategies Over Time

36:26 The Importance of Self-Care and Boundaries

40:53 Empowering Women Entrepreneurs

41:49 The Power of Cold Emails

48:08 Final Thoughts and Contact Information

Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

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Join me as I dive into the fascinating world of taxes and budgeting with Sandra Morno, a tax strategist who specializes in helping women entrepreneurs living abroad with U.S.-based businesses. In this episode, we explore Sandra's journey from hitting rock bottom to becoming a successful entrepreneur and traveling the world. Learn essential tips on budgeting, managing finances as an expat, and understanding key tax implications for U.S. citizens abroad. Discover why taxes and budgeting don't have to be dull topics and pick up practical advice to optimize your financial health.

Sandra on LinkedIn

Tax Cheat Sheet

00:00 Introduction to Sandra Morno: Tax Strategist for Women

01:13 Sandra's Journey to Entrepreneurship

01:53 Hitting Rock Bottom and Rising Again

05:20 The Importance of Budgeting and Financial Awareness

10:59 Living and Working Abroad: Sandra's Experience

14:27 The Expat Lifestyle: Challenges and Rewards

16:32 Legal Essentials for Female Entrepreneurs Abroad

17:06 Key Tax Laws for Expats

17:31 Maximizing Savings and Avoiding Double Taxation

18:16 Year-Round Tax Strategies for Expats

21:10 Understanding Residency and Dual Citizenship

22:21 Choosing a Tax-Friendly State

24:11 Building a Business and Networking as a Female Entrepreneur

25:51 Ensuring Financial Security in a Virtual World

29:50 Advice for Aspiring Expats

31:15 Finding Community and Resources Abroad

32:05 Conclusion and Contact Information

Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

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In this enlightening podcast episode, join me as I dive deep with Deb Blum on how to connect with your whole soul. Deb expertly guides us through understanding the importance of self-awareness, inner child work, and shadow work. She explains how personal reflections and emotional healing can help reclaim our full power and live authentically. We touch on the pressures of societal expectations, the significance of self-love, and practical exercises like the simple act of placing your hand on your heart to ground yourself. Tune in to feel inspired and learn tangible takeaways for your journey towards wholeness. Whether you're a parent seeking balance or an individual yearning for deeper self-understanding, this conversation is a must-listen.

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00:00 Introduction to the Podcast

02:08 Deb Blum's Journey and Energy Work

04:55 Navigating Emotions and Parenting

11:32 The Concept of Shadow Work

22:10 Respect and Self-Respect in Parenting

30:51 First and Second Half of Life Living

33:08 Living True to Yourself

34:02 Avoiding Negative Emotions

34:47 The Pitfalls of Quick Fixes

35:49 Navigating Midlife Crisis

39:06 The Power of Inner Child Work

44:00 Practicing Self-Compassion

55:13 Embracing Limiting Beliefs

01:00:14 Conclusion and Resources

Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

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If you struggle with keeping track of important papers and need better organization systems, this episode is perfect for you. Join my conversation with organization expert Suzanna Kay, as we delve into effective strategies for paper organization. Discover the importance of having your essential documents easily accessible during emergencies, especially in light of natural disasters like hurricanes and wildfires.

Suzanna Kaye Website (Sign up for free guide)
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Learn about the Paper Path System, Spark Lifebinder, and other practical tools that can simplify your life. Suzanna also shares her personal journey, overcoming ADHD, and balancing productivity with her unique routines. Tune in to get actionable tips, reduce stress, and create a more organized and secure environment for you and your family.

00:00 Introduction: The Struggle with Paper Organization

00:44 The Importance of Organizing Important Papers

02:26 Suzanna's Personal Organization Journey

03:24 Daily Routines and Productivity

04:57 Understanding Energy Levels and Productivity

11:55 The Impact of Environment on Productivity

13:52 Suzanna's Transformation and Unique Systems

22:41 The Paper Path System: A Step-by-Step Guide

30:01 Ensuring Security and Accessibility

36:50 Conclusion: Options for Getting Organized

Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

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In this exciting episode, we dive into the world of mystery shopping with Mercedes Eckert. Discover how Mercedes transitioned from a struggling entrepreneur to a successful mystery shopping expert. Learn the ins and outs of mystery shopping, how to get started, and how it can provide supplemental income or even free services and products. This episode is packed with valuable insights for anyone looking to explore new opportunities for additional income. Plus, Mercedes shares her personal journey and the important life lessons she’s learned along the way. Tune in now to uncover the fascinating details of mystery shopping and how it could benefit you!

iShop Website
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Instagram

00:00 Introduction to Mystery Shopping

00:04 Guest Introduction: Mercedes Eckert

00:45 Host's Personal Experience with Mystery Shopping

01:36 Starting the Conversation: Paid to Shop

04:43 Guest's Background and Entrepreneurial Journey

09:21 First Mystery Shopping Experience

14:46 Identifying Scams and Legit Opportunities

17:44 Diverse Mystery Shopping Opportunities

22:17 Submitting Your Mystery Shopping Reports

22:39 The Reality of Mystery Shopping

23:49 Motivation and Finding Jobs

25:07 Mystery Shopping Across Locations

26:29 Teaching Others to Mystery Shop

27:47 Starting a Mystery Shopping Organization

37:00 Balancing Life and Mystery Shopping

43:03 Future Goals and Giving Back

44:05 How to Get Started with Mystery Shopping

Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

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In this episode, I welcome Lynn Turcotte-Schuh, an intuitive mentor dedicated to helping work-from-home moms find joy and balance in their lives. Lynn shares her journey from being a marine mammal trainer in Alaska to becoming a homesteader and mentor in Connecticut. We discuss the challenges of transitioning from summer to homeschooling, the reasons behind her decision to homeschool, and her mission to dismantle the 'Supermom' myth. Lynn also talks about her approach to self-care, the importance of sleep, and her use of Oracle cards for intuitive guidance. Join us as we explore the transformative power of connection over control in parenting and the steps Lynn takes to support moms in reclaiming their light and joy.

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Facebook Group

00:00 Introduction to Lynn Turcotte-Schuh

01:26 Lynn's Current Headspace and Back-to-School Transition

03:56 Journey to Homeschooling

08:59 The Importance of Sleep

12:52 Combating the Supermom Myth

17:47 Lynn's Epiphany and the Five Love Languages

26:53 Career Path and Helping Other Moms

28:28 Discovering a New Passion: Childbirth Education

29:34 Transitioning to Parenting Support

31:43 Client Success Story: From Survival to Thriving

36:14 The Role of an Intuitive Mentor

39:21 Incorporating Angel Card Readings

46:22 Self-Care for Empaths and Mentors

51:51 How to Connect and Work with Me

Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

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For the woman juggling life as a working mom...

In this episode, I sit down with Becky Nieves, a mom of four with diverse roles including a Marine mom, rare disease advocate, soccer mom, and business owner. Becky runs her own virtual assistant company, Snow Virtual Professionals, while juggling her responsibilities and family life. She shares her strategies for managing chaos, her journey through humor and resilience, and the challenges of raising children with a wide age range. Learn about Becky's experience working with a nonprofit and her transition to business ownership. Join us for an inspiring discussion on balancing life, authenticity, and finding joy amidst the chaos.

Becky on Instagram
Becky on LinkedIn
Hermansky-Pudlak Syndrome
Hermansky-Pudlak Syndrome Instagram

00:00 Introduction to Becky Nieves

01:35 Balancing Motherhood and Work

03:43 Parenting Challenges and Strategies

05:22 Supporting and Being Supported by Friends

06:41 Navigating Multiple Roles as a Mom

07:36 Rare Disease Advocacy and Personal Impact

11:07 Transition to Nonprofit Work

15:33 Empowering the Next Generation

18:57 Entering the World of Politics

19:58 Starting a New Business

20:28 Facing the Reality of Returning to Work

21:04 Launching a Virtual Assistant Business

21:13 Evolving Career Paths and Coaching Aspirations

23:11 Overcoming Personal Health Challenges

27:42 The Importance of Authenticity in Business

28:47 Navigating the Challenges of Entrepreneurship

35:01 Future Goals and Collaborations

37:38 Finding Your Tribe and Authentic Connections

39:39 Where to Find Becky and Final Thoughts

Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

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