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Reap Your Roots

Auteur(s): Jake Daybell
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  • Résumé

  • Welcome to Reap Your Roots, where we look backward to better move forward! Your roots are where you come from, and understanding where you came from can help shape who you become. Through interviews, stories, and insights, host Jake Daybell helps you to discover how your story can be a source of strength and inspiration.
    Jake Daybell
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Épisodes
  • Hot Topic: Recovery with JJ Warren

    Hot Topic: Recovery with JJ Warren
    Mar 19 2024
    Can an addict even be truly recovered? Is the disease of addiction terminal once you've had it? Listen in as JJ and I discuss key paradigm shifts that he experienced during his journey to recovery. Many of these views are controversial in the rehab centers and AA meetings that JJ has been to, but revolutionary for him in becoming clean.

    We will dissect the subconscious beliefs that hold us bound, and then give actionable takeaways that can be applied in day-to-day life. Whether it's simply scrolling on your phone every night or always needing alcohol to make it through the weekend, this conversation will impact you!
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    1 h et 27 min
  • Hot Topic: Addiction with JJ Warren

    Hot Topic: Addiction with JJ Warren
    Dec 29 2023
    The hot topic discussed today is a heavy one. It has affected millions of lives and is a growing problem in every society to this day. Covering themes from science to self-worth, this is a necessary conversation on addiction.

    My guest JJ is a recovered addict of various substances and has felt called to share his story. We talk about the source of addiction, rather than just the symptoms. He provides solutions that he has found based on his experience. Apply these principles to your life and share this episode to those that may be struggling!

    The 🔑 Takeaways

    (0:00) Intro
    (3:10) JJ’s Backstory
    (6:30) Initial Pull to Use
    (9:45) How Things Can Escalate Quickly
    (12:10) Understanding Dopamine
    (16:45) Self-Worth in Addiction
    (22:00) Kicked Out of the 13th Rehab
    (26:50) Meeting Mentors
    (28:28) What is “rock bottom,” really?
    (31:48) Powerful Truths

    *trigger warning* as topics of addiction, violence, and suicide are mentioned.

    *explicit language warning* as some foul language is used in this episode.

    Resources:
    Recovery Treatment
    BeliefCast
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    38 min
  • Principle & Practice: Yoga 

    Principle & Practice: Yoga 
    Dec 12 2023
    In this episode, I give an introduction to the mystical philosophy of Yoga. What I mistakenly believed to be just a fitness fad, has opened up into a world of wisdom.

    Yoga is a Sanskrit word that means to unite, to join, to connect, or to yoke. Its teachings are centered around the mind-body-soul connection and its techniques are powerful. Look at yoga in this light, and you will discover balance within your whole being.

    The 🔑 Takeaways:
    (0:00) Life Update
    (2:30) The Epitome of Holistic Health
    (3:50) My Backstory of Finding Yoga
    (11:09) What is Yoga, really?
    (12:53) The 8 Limbs
    (14:00) Yama and Niyama
    (17:00) Asana
    (18:10) Pranayama
    (20:02) Pratyahara
    (21:53) Dharana
    (23:06) Dhyana
    (24:15) Samadhi
    (26:00) Concluding Invitation
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    27 min
Spiritualité Psychologie Hygiene & Healthy Living
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