0:00 Plan for the day - Skip’s In Court

2:14 Picking compounds for females

8:30 Focusing on the drug vs the result

10:30 Cooking tips

18:50 Hates needles but wants to start cycle

22:30 Mike Mentzer vs Dorian Yates training - who got it right?

29:30 Building the diet for someone who struggles with diet

33:00 Cardio - 3 hours in 3 days per week or spread it out in 15 min sessions

38:00 Growing legs in home gym

41:00 Upper Lower Split

43:35 Gyno on tren cycle

46:45 Getting Gear is like Amazon Prime

48:30 Private labs

50:00 Jury Duty - TV Show

51:00 Static stretching

52:15 Weighted stretches

53:30 Exercises for Teres

55:25 Thyroid Down Regulation when dieting

58:10 Cheat meal as a tool

1:02:25 Insulin and dietary fats

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

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Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Youtube Version : https://youtu.be/0-SSDSNtadA

0:00 Teaser

0:40 Intro and advertisers

2:30 Muscle Fiber Types and muscle imbalances

14:45 We are our own worst critics

16:45 Fixing imbalances in training

23:30 Lower cals on cruise or keep them high to maintain muscle?

35:55 Issues in bed on TRT

47:15 Training Talk : Drop Set Issues

59:40 Solidifying the gains after gaining 100 lbs

1:09:45 Getting comfortable at heavier weight

1:12:20 Steroids and satellite cell activity

1:16:45 Max heart rate during cardio and or training

✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

🔴 Reach out to Scott or Scott for consults or coaching : Dr Scott = http://www.byobbcoach.com Scott = mcnallydiets@gmail.com

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

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3:45 Show intro

6:00 Ron gives up on life

14:00 Regan Grimes at 303

16:14 Shortest Prep Ever

17:30 Will Regan Beat Nick Walker

21:25 Egglife Egg White Wraps

26:00 Arnold Classic

26:30 Carlos Thomas Jr

29:00 Samson

30:40 Andrew Jacked

31:20 James Hollingshead

38:20 Shaun Clarida in top 5

39:10 Patrick Moore Gossip

42:25 Arnold Classic Plans

44:35 Scott joined a cult with David Lynch

57:00 Listener Questions and trolling Lee Priest

58:45 Redlining your training

1:07:20 Mentalist Show in Vegas

1:14:30 New school cycles vs old school

1:40:45 Gear talk after Bodybuilding Seminars

1:41:45 MK 6 7 7 issues

1:43:45 T3 and T4 timing

1:47:00 Scott’s house almost burnt down?!

1:53:00 Red Flags for dating

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0:00 Teaser

0:30 Welcome Dr Dean St Mart

1:30 What is SLU-PP-332

3:00 SLU-PP-332 animal research

5:20 Getting bigger AND leaner

8:40 Cognitive Benefits

10:00 Optimizing Mitochondria in Prep

12:30 Scott is getting leaner without scale drop

16:00 Negative side effects?

19:40 Dosing experience

21:20 Does our knowledge make bodybuilding “too easy”?

25:40 Training strategies to not destroy yourself on diet

31:00 MOT C - what do you get from it?

36:20 Oral vs Injectable SLU-PP-332

38:30 SLU-PP-332 half life?

42:20 SLU-PP-332 onset after dosing

43:30 GLP-1 Meds : Going hypo but NOT hungry

45:00 Hair Transplants

48:00 5 mechanisms of hair loss

50:45 How Dean Picked a clinic

51:35 2 techniques of hair transplants

53:45 Creating a hairline

56:00 what to expect in the procedure

1:02:00 Recovery from the surgery

1:10:00 Logistics of getting to the Turkish Clinic

1:19:45 The Hair Restoring Podcast with Dean

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🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

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🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

💪 Dr Dean : https://www.instagram.com/deanstm/

Reach out to the guys for coaching !

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

💪 Skip Hill : http:/www.teamskip.com

🔴 Share this video with a friend : https://youtu.be/fm2nQ--aORs

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings

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0:00 Intro

0:34 Welcome Jim McMahon

4:45 Meeting Rich Piana for the first time

7:18 What was so special in Rich?

11:45 Inventing being an Influencer

17:45 The Arnold Classic

20:00 Hanging with Arnold Schwarzenegger

26:00 Plans for the Arnold

28:30 Standing out to Supplement Companies

33:20 EAA & BCAA

38:00 Advice for making money and success

43:45 Have faith and plow ahead

49:30 Supplement Manufacturing

53:00 Supplement Testing

57:00 Advantages of manufacturing for your own company

1:04:00 Jim’s Jacket

Follow the guys on Instagram :

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0:00 Introduction and Sponsors

1:30 Discussion on SLU PP 332: A New Fat Loss Agent

3:10 Scott Sets a Personal Goal

5:08 Mechanism of Action and Potential Results

6:10 Metabolic Syndrome and Potential Benefits of SLU-PP-332

9:15 Scientific Studies and Evidence on SLU P P332

11:00 Dave's Experience with Kidney Issues and Blood Work

17:30 Blood Work Is Not The Complete Story

20:45 Cardiovascular Health and Exercise Considerations

21:50 Be Cautious with "New" Compounds

24:50 Managing Estrogen Especially on Dbol

31:45 Injection Frequency for Long Esters

37:00 Recovery and Management of Injuries

41:00 High-Dosage DHT Off Season Cycles

46:00 Metformin & Telmisartan

47:45 Low Dose Cycles for an Average Gym-Goer

53:00 Gear for hernia recovery ?

54:10 Supplement Choices for Lowering SHBG

57:30 Discussion on GKU Copper and Skin Tightening

1:00:10 Which one is pudding? Which is a Dinner Roll?

1:03:00 Dave's Dog, named Pudding

1:03:40 Uncle Dave's Advice

1:05:40 Dave going to Japan

1:09:00 Super Prison with drones in UK

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : mcnallydiets@gmail.com

Reach out and learn more about coaching for competitors and non-competitors alike

🙏 Support us on Patreon. Every $5 helps!

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🔴 Video : https://youtu.be/2yGWFE2XpuI

0:00 Introduction and Sponsors

2:30 Defining and Discussing Linear Squat

5:06 5000 Units of Lantus

13:04 Single-Leg Leg Presses

16:00 Cues for Back during Exercises

17:40 Discussing GLP-1s and Recent Popularity

21:10 Skip's Personal Experience with Retatrutide

29:29 Practical Applications of Retatrutide in Bodybuilding

34:18 Getting Most Carbs from Fruit

42:29 Client Adherence to Plans

47:16 Handling Clients Who Don't Adhere

50:50 Taking Breaks from Low-Dose GH

56:00 Defining Muscle Maturity and Considerations in Bodybuilding

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Share this video with a friend : https://youtu.be/oAqVzbzwZdE

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

0:00 teaser

0:50 Welcome Fouad Abiad

1:30 Branding Hosstile and Rich Piana

5:40 1 Thing Fouad would do different with business

8:45 The mindset behind Fouad’s Podcast

10:10 BEST Bodybuilding Event Of The Year

13:10 Fouad’s Blog & Early Content

19:10 Being Human

24:30 Bodybuilding AFTER Competition

37:11 It’s tough to size down

38:40 Dbol, Anadrol and gut issues

41:10 20K Cal Eating Challenge

44:10 Extreme Bodybuilding with Chad Nicholls

53:30 Learning Moderation In Bodybuilding with Haney Rambod

55:30 John Meadows as a mentor

1:02:00 Getting back to the grind vs Touring

1:04:00 Detroit Pro 2025

1:17:00 Fouad VS The World

1:23:00 Female Listeners and people you wouldnt expect

1:31:25 Fouad’s up coming site

1:47:50 First Time Seeing John Meadows

Follow the guys on Instagram :

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💪 http://www.instagram.com/dustyhanshaw08

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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 Share this video with a friend : https://youtu.be/MN-eg5gEaxo