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Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.

Appel: A Canadian in the French Foreign Legion is the first-hand account of the author’s six years as a professional soldier during the 1990s, and his experience in the Legion's elite Groupe des Commandos Parachutistes (GCP). Joel Struthers recounts the dangers and demands of military life, from the rigours of recruitment and operational training in the rugged mountains of France, to face-to-face combat in the grasslands of some of Africa’s most troubled nations.

Welcome to the Love Strategies podcast, where we help women attract high-value men, date with strategy, and deepen their romantic relationships. We provide the latest research in dating and relationships, combined with plain old common sense, to give you insights into the male mind found nowhere else. Hosted by Adam LoDolce and Dr. Gary Lewandowski.

Patrick Troughton, Jon Pertwee and Tom Baker star as the Doctor in these seven narrated full-cast TV soundtracks of classic Doctor Who TV serials. The stories are 'The Tomb of the Cybermen' (narrated by Frazer Hines); 'Doctor Who and the Silurians' (narrated by Caroline John); 'The Sea Devils' (narrated by Katy Manning); 'The Curse of Peladon' (narrated by Katy Manning); 'The Monster of Peladon' (narrated by Elisabeth Sladen); 'The Pirate Planet' (narrated by John Leeson); and 'Destiny of the Daleks' (narrated by Lalla Ward).

It’s the night before Death-Cast goes live, and there’s one question on everyone’s mind: Can Death-Cast actually predict when someone will die, or is it just an elaborate hoax? Orion Pagan has waited years for someone to tell him that he’s going to die. He has a serious heart condition, and he signed up for Death-Cast so he could know what’s coming. Valentino Prince is restarting his life in New York. He has a long and promising future ahead and he only registered for Death-Cast after his twin sister nearly died in a car accident.

Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans.

The Leap to Leader is your trusted playbook for making the biggest jump of your career. Foregrounded by compelling stories of those who've made the leap, this book describes what it takes to become a confident leader. Successful CEOs and other C-suite leaders share their strategies and tactics for building a loyal following, winning promotions without asking for them, developing a legacy by helping others make the leap to leader, and much more.

James Henry, a lovable librarian, has gotten used to being back home in Quincy's Gap, a tiny town in Virginia's Shenandoah Valley. He has a job he adores, a group of close friends and fellow dieters who call themselves the "Flab Five", and is actually thinking about starting an exercise regimen. Six months after starting a low-carb diet, however, James and the Flab Five have fallen off the diet wagon. A new ice cream shop has opened in town, but so has the Witness to Fitness weight loss center, run by the zealous Veronica Levitt.

Pak Jun Do is the haunted son of a lost mother - a singer “stolen” to Pyongyang - and an influential father who runs Long Tomorrows, a work camp for orphans. There the boy is given his first taste of power, picking which orphans eat first and which will be lent out for manual labor. Recognized for his loyalty and keen instincts, Jun Do comes to the attention of superiors in the state, rises in the ranks, and starts on a road from which there will be no return.

The Blind Spot goes where no science book goes, urging us to create a new scientific culture that views ourselves both as an expression of nature and as a source of nature's self-understanding, so that humanity can flourish in the new millennium.

How do today's parents cope when the dreams we had for our children clash with reality? What can we do for our 20- and even 30-somethings who can't seem to grow up? Who can we turn to when the kids aren't all right and we, their parents, are frightened, frustrated, resentful, embarrassed, and especially, disappointed? In this groundbreaking book, a social psychologist who's been chronicling the lives of American families for over two decades confronts our deepest concerns when our grown kids have failed to thrive.

Four days before Christmas in 1943, a badly damaged American bomber struggled to fly over wartime Germany. At its controls was a 21-year-old pilot. Half his crew lay wounded or dead. It was their first mission. Suddenly a sleek, dark shape pulled up on the bomber’s tail - a German Messerschmitt fighter. Worse, the German pilot was an ace, a man able to destroy the American bomber with the squeeze of a trigger.

Audio porn can touch you where video porn can’t. Intimate, authentic, and hot — but is it also more ethical? Amelia Lander-Cavallo is a performer and accessibility consultant. They are also blind, queer, non-binary and sexual — and they want audio porn to get them off. Through interviewing hot-tongued audio porn creators and other disabled smut-searchers, Amelia explores how audio porn could be good as well as sexy.

Jennifer is a woman of stark contradictions. She spends her nights hunting down those who evade the justice system. Yet behind her cold, calculating exterior lies a dangerous obsession—a compulsion to save the vulnerable, no matter the cost. Untethered by conventional morality, Jennifer feels an undeniable drive to protect the innocent, even as her brutal methods and twisted moral compass lead her to cross unimaginable lines.

Lucy Marshall has hit rock bottom. After failing to succeed as a single mom in Atlanta, she’s back home and moving in with her older brother, Drew. Reconnecting with her support system is the right thing to do, but Lucy can’t help but feel like a failure. Her four-year-old son deserves the world, and all she can give him is a spare bedroom. But Drew is the sweetest uncle, and some quality time might be exactly what they both need to start fresh. That is until she meets Cooper, her brother’s incredibly hot best friend.

Welcome to "The Methylene Blue Revolution," your indispensable guide to one of the most groundbreaking innovations in modern healthcare. This book aims to educate, enlighten, and empower you with an in-depth understanding of Methylene Blue, a substance that has shown incredible promise in medical research and treatment strategies. If you've been grappling with healthcare woes and felt the pain of stagnation, this is the book that will provide you with actionable solutions.

Nora Mackenzie’s entire career lies in the hands of famous NFL tight end Derek Pender, who also happens to be her extremely hot college ex-boyfriend. Nora didn’t end things as gracefully as she could have back then, and now it has come back to haunt her. Derek is her first client as an official full-time sports agent and he’s holding a grudge.

On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.

God's Debris isn't a conventional book. It is written on three separate levels, by Scott Adams, better known as the creator of the Dilbert comic. What is less known about Adams is that he's a trained hypnotist. God's Debris is what happens when creativity and hypnosis intersect. On the surface, God's Debris is a simple fictional story of a delivery man who encounters an Avatar who knows literally everything.

The red night of bells heralds global catastrophe. Annihilation on a biblical scale. Seeing the morning is no blessing. The handful of scattered survivors are confronted by blood-red skies and an infestation of predatory horrors that never originated on earth. An occupying force intent on erasing the remnants of animal life from the planet. Across the deserted landscapes of England, bereft of infrastructure and society, the overlooked can either hide or try to outrun the infernal hunting terrors. Until a rumour emerges claiming that the sea may offer an escape.