Alternative Medicine
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Migration
- Auteur(s): Audible Sleep
- Narrateur(s): Eva Longoria
- Durée: 29 min
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Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria.
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Migration
- Narrateur(s): Eva Longoria
- Durée: 29 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Auteur(s): Andy Fraser - editor, Daniel Goleman - foreword
- Narrateur(s): Roger Clark
- Durée: 7 h et 26 min
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This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrateur(s): Roger Clark
- Durée: 7 h et 26 min
- Date de publication: 2014-12-09
- Langue: Anglais
- Fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Attaining Your Desires
- By Letting Your Subconscious Mind Work for You
- Auteur(s): Genevieve Behrend
- Narrateur(s): Erik Synnestvedt
- Durée: 2 h et 28 min
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In Attaining Your Desires, Genevieve Behrend teaches us how to utilize our God-given powers everyday to live a more satisfying life. By developing our power of positive thinking and utilizing the Law of Attraction, attaining your desires becomes second nature. Your reading of these lessons should be with a steadfast determination to think rationally and effectively on every word, in order that the full meaning of each thought may be thoroughly grasped and comprehended. Thought-power is the kingdom of God in us, always creating results in our physical forms....
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Attaining Your Desires
- By Letting Your Subconscious Mind Work for You
- Narrateur(s): Erik Synnestvedt
- Durée: 2 h et 28 min
- Date de publication: 2011-07-22
- Langue: Anglais
- In Attaining Your Desires, Genevieve Behrend teaches us how to utilize our God-given powers everyday to live a more satisfying life.
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Flea Market Foraging
- Auteur(s): Audible Sleep
- Narrateur(s): John Stamos
- Durée: 29 min
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Wander through a bustling flea market and revel in the eclectic booths with Audible Sleep narrator John Stamos.
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Successful sleep!!
- Écrit par Ashlee Phillips le 2024-01-11
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Flea Market Foraging
- Narrateur(s): John Stamos
- Durée: 29 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Wander through a bustling flea market and revel in the eclectic booths with Audible Sleep narrator John Stamos....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Overwhelm
- Dismantle Your Stress from the Inside Out
- Auteur(s): Dr. Samantha Brody
- Narrateur(s): Piper Goodeve
- Durée: 6 h et 38 min
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Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can't solve stress and overwhelm by doing more and more of what we've been doing. With Overcoming Overwhelm, Dr. Samantha Brody offers an alternative. Using her proven and practical techniques that have already helped thousands, this pioneering naturopathic physician teaches you how to systematically undo overwhelm, with four simple steps....
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Empowering!
- Écrit par ShannonBezo le 2022-05-21
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Overcoming Overwhelm
- Dismantle Your Stress from the Inside Out
- Narrateur(s): Piper Goodeve
- Durée: 6 h et 38 min
- Date de publication: 2019-03-29
- Langue: Anglais
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Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can't solve stress and overwhelm by doing more and more of what we've been doing....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
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If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
- Date de publication: 2016-01-31
- Langue: Anglais
- If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Auteur(s): Alan Gordon, Alon Ziv
- Narrateur(s): Alan Gordon
- Durée: 4 h et 50 min
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Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
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Helpful but simplistic
- Écrit par Bryan Gallagher le 2022-03-23
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Narrateur(s): Alan Gordon
- Durée: 4 h et 50 min
- Date de publication: 2021-08-24
- Langue: Anglais
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Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Before and After Loss
- A Neurologist's Perspective on Loss, Grief, and Our Brain
- Auteur(s): Lisa M. Shulman MD
- Narrateur(s): Donna Postel
- Durée: 5 h et 56 min
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Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow.
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A Helpful Sharing and Explanation of the Grief Jou
- Écrit par n briscoe le 2019-12-29
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Before and After Loss
- A Neurologist's Perspective on Loss, Grief, and Our Brain
- Narrateur(s): Donna Postel
- Durée: 5 h et 56 min
- Date de publication: 2018-12-02
- Langue: Anglais
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Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Auteur(s): Diana Winston
- Narrateur(s): Norah Tocci
- Durée: 6 h et 23 min
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Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.
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The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Narrateur(s): Norah Tocci
- Durée: 6 h et 23 min
- Date de publication: 2019-03-19
- Langue: Anglais
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Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Anton Ohno
- Durée: 7 h et 9 min
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Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
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Not as inspirational as I had hoped
- Écrit par Brett Webster le 2020-10-31
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The Wim Hof Method
- Activate Your Full Human Potential
- Narrateur(s): Apolo Anton Ohno
- Durée: 7 h et 9 min
- Date de publication: 2020-10-20
- Langue: Anglais
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Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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Barnyard Bedtime
- Auteur(s): Audible Sleep
- Narrateur(s): John Stamos
- Durée: 29 min
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Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep.
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Barnyard Bedtime
- Narrateur(s): John Stamos
- Durée: 29 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Healthy Relationship Affirmations
- Powerful Daily Affirmations to Attract Healthy Relationships into Your Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 45 min
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Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Healthy Relationship Affirmations
- Powerful Daily Affirmations to Attract Healthy Relationships into Your Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 45 min
- Date de publication: 2015-10-16
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose and success....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Intuition Affirmations
- Positive Daily Affirmations to Assist You in Heeding Your Gut Feeling Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 29 min
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Intuition Affirmations
- Positive Daily Affirmations to Assist You in Heeding Your Gut Feeling Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 29 min
- Date de publication: 2016-06-08
- Langue: Anglais
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The History of Psychedelics
- Auteur(s): Erika Dyck, The Great Courses
- Narrateur(s): Erika Dyck
- Durée: 2 h et 54 min
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Mescaline, LSD, and psilocybin mushrooms. There’s been a lot of discussion in the medical world lately about the potential benefits of these and other drugs for certain medical conditions, such as anxiety and depression. As we consider the place of psychedelics in the future, we can draw insight and guidance from the history of how psychedelics have been described, sought after, applied, and prohibited over the centuries. Erika Dyck, professor of history at the University of Saskatchewan, introduces you to the world of hallucinogens.
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Mushrooms are not plants
- Écrit par We-Live-In-A-Society le 2024-04-19
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The History of Psychedelics
- Narrateur(s): Erika Dyck
- Durée: 2 h et 54 min
- Date de publication: 2023-10-12
- Langue: Anglais
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Mescaline, LSD, and psilocybin mushrooms. There’s been a lot of discussion in the medical world lately about the potential benefits of these and other drugs for certain medical conditions, such as anxiety and depression....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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The Cowboy
- Auteur(s): Audible Sleep
- Narrateur(s): John Stamos
- Durée: 28 min
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John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story.
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The Cowboy
- Narrateur(s): John Stamos
- Durée: 28 min
- Date de publication: 2024-01-02
- Langue: Anglais
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John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story....
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Prix courant: 8,71$ ou 1 crédit
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Auteur(s): Stephen Sinatra, Sharon Whiteley, Step Sinatra
- Narrateur(s): Stephen Graybill
- Durée: 6 h et 33 min
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The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Narrateur(s): Stephen Graybill
- Durée: 6 h et 33 min
- Date de publication: 2023-04-03
- Langue: Anglais
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Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Auteur(s): Stanley Rosenberg, Benjamin Shield - foreword
- Narrateur(s): Derek Botten
- Durée: 8 h et 53 min
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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There should be a PDF of the technique
- Écrit par Megan le 2018-10-17
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrateur(s): Derek Botten
- Durée: 8 h et 53 min
- Date de publication: 2018-07-24
- Langue: Anglais
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- Auteur(s): Shauna L. Shapiro PhD, Charles White MD
- Narrateur(s): Joell A. Jacob
- Durée: 6 h et 28 min
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Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- Narrateur(s): Joell A. Jacob
- Durée: 6 h et 28 min
- Date de publication: 2016-05-10
- Langue: Anglais
- Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive....
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Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
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The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 6 h et 1 min
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Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?
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loved it 😀
- Écrit par Amber Mackay le 2024-02-22
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The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- Narrateur(s): Robert Gazy
- Durée: 6 h et 1 min
- Date de publication: 2017-11-01
- Langue: Anglais
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Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Fishing
- Auteur(s): Audible Sleep
- Narrateur(s): Sterling K. Brown
- Durée: 28 min
- Production originale
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Au global
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Performance
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Histoire
Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown.
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Fishing
- Narrateur(s): Sterling K. Brown
- Durée: 28 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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