Anger Psychology
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Anger
- Natural Treatments to Manage Frustration and Stress
- Auteur(s): James Seals
- Narrateur(s): Gary Roelofs
- Durée: 1 h et 52 min
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A book that actually teaches you to handle your anger? Yes - you really can end your destructive behaviors! Heal anger, stress and frustration naturally! Are you angry? Frustrated? Stressed? Easily Annoyed? Do you feel like you'd like to scream sometimes? Anger: Natural Treatments to Manage Frustration and Stress helps you understand what anger is, how we express it, and how much anger is too much. It will help you realize the damage that anger can cause and how anger management can help you.
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Anger
- Natural Treatments to Manage Frustration and Stress
- Narrateur(s): Gary Roelofs
- Durée: 1 h et 52 min
- Date de publication: 2016-12-07
- Langue: Anglais
- A book that actually teaches you to handle your anger? Yes - you really can end your destructive behaviors....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Stop Negative Thinking
- Ultimate Workbook with Over 10 Strategies to Overcome Negativity: How Hacking Your Mind to Relief Anxiety in Relationship and Improving Self-Esteem for Stop Depression and Anger
- Auteur(s): Emily Goleman
- Narrateur(s): Melissa McArthur
- Durée: 5 h et 5 min
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In this guide, behavioral expert Emily Goleman dives deep into the most effective and optimal ways to changing harmful thought patterns to positive ones that will help you improve the quality of your life. You're going to discover tips that will help you take charge of your worldview and help you live life to the fullest.
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Stop Negative Thinking
- Ultimate Workbook with Over 10 Strategies to Overcome Negativity: How Hacking Your Mind to Relief Anxiety in Relationship and Improving Self-Esteem for Stop Depression and Anger
- Narrateur(s): Melissa McArthur
- Durée: 5 h et 5 min
- Date de publication: 2019-11-01
- Langue: Anglais
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In this guide, behavioral expert Emily Goleman dives deep into the most effective and optimal ways to changing harmful thought patterns to positive ones that will help you improve the quality of your life....
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Prix courant: 25,00$ ou 1 crédit
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Anger Management
- How to Manage Your Anger
- Auteur(s): Steve Rudd
- Narrateur(s): Tony Acland
- Durée: 15 min
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Anger is an emotional state that can vary in intensity, from mild irritation to full-blown rage. When you experience anger, you also experience biological or physiological changes. For example, your blood pressure goes up, and your heart rate increases, and you also experience increased levels in your adrenaline, noradrenaline, and energy hormones.
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Anger Management
- How to Manage Your Anger
- Narrateur(s): Tony Acland
- Durée: 15 min
- Date de publication: 2019-02-20
- Langue: Anglais
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Anger is an emotional state that can vary in intensity, from mild irritation to full-blown rage. When you experience anger, you also experience biological or physiological changes....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Anger Management
- What You Need to Know When Dealing with Anger
- Auteur(s): Krystal Kuehn
- Narrateur(s): Doug Hannah
- Durée: 1 h et 3 min
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We have two choices when it comes to dealing with anger in our lives: We either learn to control it or it will control us. Anger is not something we can avoid or ignore. Whether it is our own anger or someone else's, much of our days are spent dealing with anger and its consequences.
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Anger Management
- What You Need to Know When Dealing with Anger
- Narrateur(s): Doug Hannah
- Durée: 1 h et 3 min
- Date de publication: 2013-10-04
- Langue: Anglais
- We have two choices when it comes to dealing with anger in our lives: We either learn to control it or it will control us....
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Prix courant: 9,20$ ou 1 crédit
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Anger Management and Real Life Stories
- Controlling the Rage Within
- Auteur(s): Belinda Grattison
- Narrateur(s): Claton Butcher
- Durée: 1 h et 19 min
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We have all experienced anger at one point or another, and for some it may be a regular emotion. It can be as simple as a minor irritation or as complex as full-fledged rage. The human emotion of anger is completely common and perhaps, could even be considered healthy and normal. The trouble sets in when the anger is out of control and actually turns negative and destructive. You can have issues in your various personal relationships, your job and in your life's overall quality.
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Anger Management and Real Life Stories
- Controlling the Rage Within
- Narrateur(s): Claton Butcher
- Durée: 1 h et 19 min
- Date de publication: 2012-12-11
- Langue: Anglais
- We have all experienced anger at one point or another, and for some, it may be a regular emotion. It can be as simple as a minor irritation or as complex as full-fledged rage....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Be a Thermostat Anger Management Workbook
- Auteur(s): Nola Veazie
- Narrateur(s): Kevin W Cragwell
- Durée: 1 h et 4 min
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Be A Thermostat Anger Management Workbook uses a number of Cognitive Behavioral exercises to help individuals regulate their emotions.
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Be a Thermostat Anger Management Workbook
- Narrateur(s): Kevin W Cragwell
- Durée: 1 h et 4 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Be A Thermostat Anger Management Workbook uses a number of Cognitive Behavioral exercises to help individuals regulate their emotions.
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Prix courant: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- Auteur(s): Brendon Clear
- Narrateur(s): James Jones
- Durée: 5 h et 8 min
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The idea of therapy can seem daunting to some, but cognitive behavioral therapy can help you overcome so much of what holds you back from living your life as you’d like. Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond. Using self-hypnosis as its base, this innovative and effective therapy can work wonders for you and have a huge impact on how you go about your daily life.
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- Narrateur(s): James Jones
- Durée: 5 h et 8 min
- Date de publication: 2019-08-28
- Langue: Anglais
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Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anger Management Workbook: Learn How to Transform your Emotions and Behavior
- Complete Self-Help Guide for Men and Women
- Auteur(s): Robert Paul
- Narrateur(s): Lucas Modrall
- Durée: 3 h
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Anger Management Workbook is a book that is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. There are a lot of psychological problems people face these days. The one we are going to break-down in this book is anger, specifically negative anger - a negative emotion which can destroy long-lasted relationships, carrier, and life. People who are filled with anger usually don’t see anything positive around them.
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Anger Management Workbook: Learn How to Transform your Emotions and Behavior
- Complete Self-Help Guide for Men and Women
- Narrateur(s): Lucas Modrall
- Durée: 3 h
- Date de publication: 2020-06-29
- Langue: Anglais
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Anger Management Workbook is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. After over two years of deep research and practice, I created a guide to help you to get rid of anger....
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Prix courant: 18,74$ ou 1 crédit
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 27 min
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While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?
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not helpful
- Écrit par Sabrina Mack le 2023-09-18
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 27 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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Prix courant: 18,74$ ou 1 crédit
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You Can't Ruin My Day
- 52 Wake-Up Calls to Turn Any Situation Around
- Auteur(s): Allen Klein
- Narrateur(s): Chris Lutkin
- Durée: 7 h et 43 min
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Each of these themes has three sections: Wake-Up Call (the potential day ruiner); Follow-Up Exercise (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and moving right along). You Can't Ruin My Day is designed to help you unload the burdens you have been carrying around with you. This audiobook is filled not only with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material.
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You Can't Ruin My Day
- 52 Wake-Up Calls to Turn Any Situation Around
- Narrateur(s): Chris Lutkin
- Durée: 7 h et 43 min
- Date de publication: 2015-11-06
- Langue: Anglais
- This audiobook is filled not only with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Joy, Guilt, Anger, Love
- What Neuroscience Can - and Can't - Tell Us About How We Feel
- Auteur(s): Giovanni Frazzetto
- Narrateur(s): Giovanni Frazzetto
- Durée: 9 h et 41 min
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In this engaging account, renowned neuroscientist Giovanni Frazzetto blends cutting-edge scientific research with personal stories to reveal how our brains generate our emotions. He demonstrates that while modern science has expanded our knowledge, investigating art, literature, and philosophy is equally crucial to unraveling the brain’s secrets. What can a brain scan, or our reaction to a Caravaggio painting, reveal about the deep seat of guilt? Can ancient remedies fight sadness more effectively than antidepressants? What can writing poetry tell us about how joy works?
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Joy, Guilt, Anger, Love
- What Neuroscience Can - and Can't - Tell Us About How We Feel
- Narrateur(s): Giovanni Frazzetto
- Durée: 9 h et 41 min
- Date de publication: 2014-02-25
- Langue: Anglais
- In this engaging account, renowned neuroscientist Giovanni Frazzetto blends cutting-edge scientific research with personal stories to reveal how our brains generate our emotions....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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The Way Out
- Nine Highly Effective Techniques to Leave Anxiety, Depression, and Anger Behind
- Auteur(s): Dan Perez
- Narrateur(s): Dan Perez
- Durée: 2 h et 31 min
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Variations on these powerful, proven techniques are taught by thousands of therapists across the country. These methods are backed by thousands of academic studies and can allow you to change behaviors in a positive way and take emotional control in any area of life. Hypnotist Dan Perez has more than 20 years of experience and is an acknowledged expert in personal growth and helping you achieve your goals. The techniques he has collected here have helped thousands of people get control over their lives and feel empowered again. These reliable, proven techniques will work for anyone.
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The Way Out
- Nine Highly Effective Techniques to Leave Anxiety, Depression, and Anger Behind
- Narrateur(s): Dan Perez
- Durée: 2 h et 31 min
- Date de publication: 2021-03-31
- Langue: Anglais
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Hypnotist Dan Perez has more than 20 years of experience and is an acknowledged expert in personal growth and helping you achieve your goals. The techniques he has collected here have helped thousands of people get control over their lives and feel empowered again....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Auteur(s): Stanley E. Milkovic
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
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Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors, thereby helping you develop personal stress-coping strategies and improve emotional awareness and regulation. In this simple, yet revolutionary guide, you will be able to stop worrying, increase stress-free productivity, and manage personal and professional pressures better.
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Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Heal Your Body
- Borderline Personality Disorder: Strategies to Overcome Anger, Depression, and Abandonment Issues. Manage Your Emotions with Simple Techniques
- Auteur(s): Tracey Fox
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h et 47 min
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Borderline personality disorder (BPD) is a mental illness characterized by significant difficulties in regulating emotions and thoughts. These difficulties may lead to destructive behaviors, intense feelings of anger and depression, self-harming behaviors, drug, alcohol, or other abuses. People with BPD may also have symptoms that resemble schizophrenia (such as paranoid or bizarre delusions), panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), or an eating disorder.
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Heal Your Body
- Borderline Personality Disorder: Strategies to Overcome Anger, Depression, and Abandonment Issues. Manage Your Emotions with Simple Techniques
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h et 47 min
- Date de publication: 2021-08-05
- Langue: Anglais
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Borderline personality disorder (BPD) is a mental illness characterized by significant difficulties in regulating emotions and thoughts. These difficulties may lead to destructive behaviors, intense feelings of anger and depression, self-harming behaviors, drug, alcohol, or other abuses....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 2 min
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 3
- Durée: 3 h et 2 min
- Date de publication: 2020-07-22
- Langue: Anglais
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
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Instant Anger Management: How to Control Anger Instantly!
- INSTANT Series
- Auteur(s): The INSTANT-Series
- Narrateur(s): The INSTANT-Series
- Durée: 53 min
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Anger is a natural go-to response, and your anger may even be justified. Who doesn't want to lash out at that idiot who spilled coffee on someone's brand-new favorite outfit by immediate default...yet they try to hold back that anger?
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Instant Anger Management: How to Control Anger Instantly!
- INSTANT Series
- Narrateur(s): The INSTANT-Series
- Durée: 53 min
- Date de publication: 2015-06-19
- Langue: Anglais
- Since you are reading this, you probably have some anger issues affecting you....
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Prix courant: 5,02$ ou 1 crédit
Prix réduit: 5,02$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety
- A 7 Steps Program for Overcoming Worries, Intrusive Thoughts, Panic, Fear and Anger. Learn How to Master Your Emotions and Stop Overthinking Now with CBT
- Auteur(s): Seth J. Adams
- Narrateur(s): Eric J. Chancy
- Durée: 10 h et 2 min
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Here is how you free yourself up from toxic thoughts and anxiety once and for all. Have you ever felt that negative emotions took over your life, and the drive you once had is rolling down every single day? Would you like to build that strong connection with yourself and finally feel that you control everything that is going on in your life?
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Cognitive Behavioral Therapy for Anxiety
- A 7 Steps Program for Overcoming Worries, Intrusive Thoughts, Panic, Fear and Anger. Learn How to Master Your Emotions and Stop Overthinking Now with CBT
- Narrateur(s): Eric J. Chancy
- Durée: 10 h et 2 min
- Date de publication: 2021-04-10
- Langue: Anglais
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Here is how you free yourself up from toxic thoughts and anxiety once and for all....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Patient Parenting
- Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
- Auteur(s): Kara Lawrence
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
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Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Not only is the adolescence phase challenging for a parent, but it is just as frustrating for teenagers. Through this informative guide, you’ll be empowered with crucial information that will give you the ability to be calm, no matter the situation.
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Patient Parenting
- Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell, Miguel Rodriguez
- Durée: 9 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Each book is packed with simple, yet very effective, strategies that you can start implementing in your life today.
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
- Narrateur(s): Sam Slydell, Miguel Rodriguez
- Durée: 9 h et 37 min
- Date de publication: 2018-05-24
- Langue: Anglais
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Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic, dealing with negative emotions and intrusive thoughts, and achieving personal growth....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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