Anxiety Thoughts

Liste de produits
    • Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
    • Auteur(s): Grace Taylor
    • Narrateur(s): Savannah Gilmore
    • Durée: 3 h et 19 min
    • Date de publication: 2023-06-12
    • Langue: Anglais
    • Pas de évaluations
    • You deserve a life free of fear, uncertainty, and anxiety. You deserve a life where you don’t have to second-guess every step you take and every day isn’t just another battle to fight. This audiobook will give you the best tools possible to achieve that life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
    • Auteur(s): Tom Spencer
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 29 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Overcoming Negative Thoughts, and Discovering Your True Potential
    • Auteur(s): Augusto Cury
    • Narrateur(s): Robert Kiefer
    • Durée: 10 h et 35 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • In Think, and Make It Happen, Dr. Cury unveils the multifocal intelligence process showing listeners how to master their emotions, stress, thoughts, and relationships, as well as how to become creative thinkers and revolutionary leaders....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

  • Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
    • Auteur(s): Robert Leary
    • Narrateur(s): Ivan Busenius
    • Durée: 2 h et 39 min
    • Date de publication: 2024-01-22
    • Langue: Anglais
    • Pas de évaluations
    • The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • Auteur(s): Barrett Huang
    • Narrateur(s): Sean Kepsel
    • Série: Mental Health Therapy, Livre 9
    • Durée: 3 h et 26 min
    • Date de publication: 2024-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
    • Auteur(s): R.J. Miller
    • Narrateur(s): Seth Fuentes
    • Durée: 4 h et 12 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • Auteur(s): Lena Rogers
    • Narrateur(s): Mitch Cook
    • Durée: 4 h et 32 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 14
    • Durée: 4 h et 51 min
    • Date de publication: 2023-08-07
    • Langue: Anglais
    • Pas de évaluations
    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 5 h et 50 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
    • Auteur(s): Heath Metzger
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 42 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Declutter Your Brain Using CBT, Emotional Intelligence and Self-Discipline Strategies; Learn How to Overcome Fear and Anxiety, Depression and Negative Thoughts
    • Auteur(s): Lambert Dyer, Deanna Parrish
    • Narrateur(s): Duane DeSalvo
    • Durée: 3 h
    • Date de publication: 2019-09-09
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • If you are often prey to mood swings and a feeling of inadequacy, if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated, if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
    • Auteur(s): Stephen David Brain
    • Narrateur(s): Warren Keyes
    • Durée: 3 h et 43 min
    • Date de publication: 2019-10-30
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • So many people live in unhappiness. Are you one of them? Do your bad habits taunt you? Do your thoughts torment you? You can be a changed person! You can live a happy life! This book can change your world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit