Beginner Exercise

Liste de produits
    • Burn Fat, Gain Muscle, Have More Energy with Simple Keto Meal Prep
    • Auteur(s): Susan Katz
    • Narrateur(s): Chantelle Theocharidis
    • Durée: 3 h
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Are you keen to lose weight and get in shape this year? Have you decided that a combination of diet and exercise will help you achieve your goal? The ketogenic diet could be the answer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
    • Auteur(s): Wade Allen
    • Narrateur(s): Matthew Longmire
    • Durée: 24 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to start running consistently and build up to 5Ks, half-marathons, and more? Do you sometimes feel like you don’t have all the information you need to get the most out of your running journey? Then keep reading....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Ultimate Starter Guide to Improve Health and Positive Energy Learning About Chakra Meditation, Mudras and Practical Exercises to Balance and Heal Your Chakras
    • Auteur(s): Karen J. Jolyn
    • Narrateur(s): Ingrid McGregor
    • Durée: 3 h et 40 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • Pas de évaluations
    • There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12-Week Workout for Beginners
    • Auteur(s): Kwamena Williams
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 58 min
    • Date de publication: 2021-12-03
    • Langue: Anglais
    • Pas de évaluations
    • If you’re looking to transform your body over the next 12 weeks, keep reading. In just 12 weeks, you can have the confident body that you now desire. Follow this program, and at the end of 12 weeks, you will see progress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Kristine Lalley
    • Narrateur(s): Emilio Delgado
    • Durée: 4 min
    • Date de publication: 2009-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Experts agree: kids today need to be more active. But luckily, one of the best things about exercise is that it is fun....

    Prix courant: 3,70$ ou 1 crédit

    Prix réduit: 3,70$ ou 1 crédit

    • A Step-by-Step Guide for Beginners
    • Auteur(s): G Squared
    • Narrateur(s): Alison Kathleen
    • Durée: 2 h et 40 min
    • Date de publication: 2023-12-16
    • Langue: Anglais
    • Pas de évaluations
    • A simple and easy to follow guide for those who want to start their own Yoga journey....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Benefits of Running: The Best Jogging and Running Guide for Beginners
    • Auteur(s): Steven Stewart
    • Narrateur(s): Margaret Glaccum
    • Durée: 2 h et 34 min
    • Date de publication: 2014-10-09
    • Langue: Anglais
    • Pas de évaluations
    • There are so many advantages to jogging that it might be impossible to list all of them. At the very top of this list would definitely be how great jogging is for shedding weight....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • All Inclusive Guide for Weight Loss for Men and Women, Eat Better and Learn to Love Healthy Habits That Last a Lifetime
    • Auteur(s): J.D Rain
    • Narrateur(s): Alan Mosley
    • Durée: 53 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • Pas de évaluations
    • This guide is meant to help those who want to start, or those who have just started on their weight loss journey. Together, we will go over the basics of weight loss and what exactly needs to occur in your life to make a change....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Simple Guide to Healthy Lifestyle Habits
    • Auteur(s): Tahira Tucker
    • Narrateur(s): Antonia Wainscott
    • Durée: 49 min
    • Date de publication: 2017-10-23
    • Langue: Anglais
    • Pas de évaluations
    • Key Habits to a Healthy Lifestyle for Beginners, is a book based on my own experiences years ago when I wanted to convert to a more healthier lifestyle, and as someone just starting out on my journey....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • An Introduction to the Types of Yoga
    • Auteur(s): Julian B. Scott
    • Narrateur(s): Caroline Miller
    • Durée: 44 min
    • Date de publication: 2014-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is a several-thousand-year-old tradition that has pervaded multiple countries and cultures, evolving and branching into numerous subgroups and styles....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • An Easy Yoga Guide to Relieve Stress, Lose Weight, and Heal Your Body
    • Auteur(s): Sophia Cannon
    • Narrateur(s): Amy Smolinski
    • Durée: 38 min
    • Date de publication: 2015-03-25
    • Langue: Anglais
    • Pas de évaluations
    • You're about to discover how to receive all the benefits of yoga even if you have never tried it before. This is a step-by-step yoga guide for beginners....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Get the Beach Body You Have Always Wanted
    • Auteur(s): Carol Sterling
    • Narrateur(s): Betty June
    • Durée: 39 min
    • Date de publication: 2019-04-17
    • Langue: Anglais
    • Pas de évaluations
    • You're about to discover how to develop an amazing summer body using strength training. Most people believe strength training is all about bulking up and being all muscular, but it's much more than that. You can have a slim, toned body and be quite strong without looking like a wrestler....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Guide for Yoga for Beginners
    • Auteur(s): David Smith
    • Narrateur(s): Julian Jullian Kline
    • Durée: 1 h et 36 min
    • Date de publication: 2014-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Quick and Easy Guide to Start Your Yoga Journey
    • Auteur(s): Emily McManson
    • Narrateur(s): Amanda Brewer
    • Durée: 43 min
    • Date de publication: 2018-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Relieve pain, stress and anxiety with a few easy steps! What if a few simple poses could dramatically relieve your chronic pain? Imagine your life with reduced stress and more time to relax with friends, family, or your favorite hobby....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Ultimate Yoga Guide for Newbies: How To Relieve Stress, Lose Weight, and Find Inner Peace
    • Auteur(s): Michele Gilbert
    • Narrateur(s): Chris Poirier
    • Durée: 19 min
    • Date de publication: 2015-08-11
    • Langue: Anglais
    • Pas de évaluations
    • This book contains proven steps and strategies on how to practice yoga....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Essential Guide to Total Body Fitness, Strong Muscles and Lean Body
    • Auteur(s): Tammi Diamond
    • Narrateur(s): Miranda Crandall
    • Durée: 26 min
    • Date de publication: 2015-07-07
    • Langue: Anglais
    • Pas de évaluations
    • Who is this audiobook for? For those who want to learn different exercises for body fitness. For those who want to attain a sexy and fit body. For those who are not familiar with Pilates....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit