Behavioral Health

Liste de produits
    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • Auteur(s): Colin Espie
    • Narrateur(s): Richard Pryal, Stephen Perring
    • Durée: 8 h et 40 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • Pas de évaluations
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Prix courant: 26,00 $

    • A Six-Step Program for Better Sleep
    • Auteur(s): Philip Carr-Gomm, Kristen LaMarca
    • Narrateur(s): Philip Carr-Gomm
    • Durée: 7 h et 4 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....

    Prix courant: 18,43 $

    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • Auteur(s): Mind Building School
    • Narrateur(s): Cliff Weldon
    • Durée: 22 h et 53 min
    • Date de publication: 2021-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Prix courant: 37,53 $

    • Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
    • Auteur(s): Avy Joseph
    • Narrateur(s): Ruth Sillers
    • Durée: 6 h et 6 min
    • Date de publication: 2017-05-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT)....

    Prix courant: 26,82 $

    • A Guide to Successful Stress Management
    • Auteur(s): Nick Dubin, Dr Valerie Gaus
    • Narrateur(s): Major W. Garrison
    • Durée: 6 h et 51 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential listening for anyone with AS who has trouble managing stress....

    Prix courant: 26,00 $

    • Its Fraud and Corruption
    • Auteur(s): Travis Wayne Goodsell
    • Narrateur(s): Trevor Clinger
    • Durée: 26 min
    • Date de publication: 2016-12-23
    • Langue: Anglais
    • Pas de évaluations
    • This book goes over my situation and what I've learned about Utah's "behavioral" health system. After discussing my case, I go over what they consider a mental illness....

    Prix courant: 5,22 $

    • Learn Skills to Improve Anxiety, Depression, Self-Esteem, and Become More Positive, Escape Your Mental Imprisonment Using CBT
    • Auteur(s): Alivia Stephens
    • Narrateur(s): Christina Sagnimeni
    • Durée: 3 h et 33 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness....

    Prix courant: 18,74 $

    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • Auteur(s): Michael Garron
    • Narrateur(s): Jim D. Johnston
    • Durée: 6 h et 34 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Prix courant: 20,15 $

    • A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
    • Auteur(s): Monnica T. Williams, Chad T. Wetterneck
    • Narrateur(s): Susan Tyler
    • Durée: 12 h et 30 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature....

    Prix courant: 27,83 $

    • Why Misinformation Spreads and How to Stop It
    • Auteur(s): Paul Thagard
    • Narrateur(s): Mike Chamberlain
    • Durée: 12 h et 44 min
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • In Falsehoods Fly, a leading cognitive scientist and philosopher offers a new framework for recognizing and countering misleading claims by exploring the ways that information works-and breaks down.

    Prix courant: 27,83 $

    • The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
    • Auteur(s): Joanna Grover LCSW, Jonathan Rhodes PhD
    • Narrateur(s): Tina Huang, Oliver Walker, Rachel Butera
    • Durée: 7 h et 17 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova....

    Prix courant: 25,24 $

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74 $

    • A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
    • Auteur(s): Norah Young
    • Narrateur(s): Theresa Stephens
    • Durée: 3 h et 21 min
    • Date de publication: 2020-03-07
    • Langue: Anglais
    • Pas de évaluations
    • What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms....

    Prix courant: 18,74 $

    • 10th Anniversary Edition: Short Stories to Spark Inclusion & Diversity Dialogue
    • Auteur(s): Steve L. Robbins PhD
    • Narrateur(s): David Shih
    • Durée: 6 h et 28 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • From incomparable storyteller and beloved diversity and inclusion expert, Steve L. Robbins, comes the 10th anniversary edition of his classic book, What If?, used by scores of companies globally for diversity training....

    Prix courant: 22,26 $

    • Los fundamentos de la psicología explicados de forma sencilla: comprender y manipular a las personas
    • Auteur(s): Claudia Sonnenbeck
    • Narrateur(s): José Félix Rivas
    • Durée: 1 h et 48 min
    • Date de publication: 2023-05-19
    • Langue: Espagnol
    • Pas de évaluations
    • La psicología es una materia con horizontes amplios y en parte inexplorados. El bienestar psicológico de un individuo depende de todas y cada una de...

    Prix courant: 13,00 $

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • Auteur(s): J.P Hennap
    • Narrateur(s): Brian Morrow
    • Durée: 3 h et 55 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Prix courant: 18,74 $

    • Creating Connected Families, Schools, and Communities to Raise a Resilient Generation
    • Auteur(s): Doug Bolton PhD
    • Narrateur(s): Doug Bolton Ph.D.
    • Durée: 8 h et 48 min
    • Date de publication: 2025-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Psychologist and educator Doug Bolton provides an essential guide to restoring our children’s behavioral health and wellbeing.

    Prix courant: 25,70 $

  • Prix courant: 18,74 $

  • Prix courant: 22,26 $

    • Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
    • Auteur(s): Andy Zamar
    • Narrateur(s): Andrew Cooper, Andy Zamar
    • Durée: 15 h et 22 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....

    Prix courant: 31,26 $