Body Wellness

Liste de produits
    • The Cost of Hidden Stress
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 11 h et 48 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 349 évaluations
    • In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

    Prix courant: 32,05$ ou 1 crédit

    Prix réduit: 32,05$ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Bessel van der Kolk M.D.
    • Narrateur(s): Sean Pratt
    • Durée: 16 h et 15 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 953 évaluations
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Psychology and the Chakra System as a Path to the Self
    • Auteur(s): Anodea Judith
    • Narrateur(s): Laura Jennings
    • Durée: 16 h et 50 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 5 out of 5 stars 67 évaluations
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Prix courant: 25,05$ ou 1 crédit

    Prix réduit: 25,05$ ou 1 crédit

    • The Psychophysiology of Trauma and Trauma Treatment
    • Auteur(s): Babette Rothschild
    • Narrateur(s): Donna Postel
    • Durée: 7 h et 48 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide for Occupants
    • Auteur(s): Bill Bryson
    • Narrateur(s): Bill Bryson
    • Durée: 14 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 571 évaluations
    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • Auteur(s): Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
    • Durée: 8 h
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Auteur(s): Tom Venuto
    • Narrateur(s): Tom Venuto
    • Durée: 11 h et 24 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Auteur(s): Geneen Roth
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 22 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Auteur(s): Doug McGuff MD, John Little
    • Narrateur(s): Rick Adamson
    • Durée: 9 h et 1 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Essential Guide to Health and Wellness
    • Auteur(s): Inna Segal
    • Narrateur(s): Shakira Shute, Fred Sanders
    • Durée: 11 h et 3 min
    • Date de publication: 2024-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Learning to Love Ourselves as We Are
    • Auteur(s): Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrateur(s): Tiffany Morgan
    • Durée: 7 h et 57 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Encyclopedia of Your Energetic Anatomy
    • Auteur(s): Cyndi Dale
    • Narrateur(s): Romy Nordlinger
    • Durée: 15 h et 26 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
    • Auteur(s): Donna Eden, David Feinstein
    • Narrateur(s): Vanessa Daniels
    • Durée: 13 h et 31 min
    • Date de publication: 2016-05-17
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....

    Prix courant: 23,38$ ou 1 crédit

    Prix réduit: 23,38$ ou 1 crédit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Zach McLarty
    • Durée: 3 h et 51 min
    • Date de publication: 2010-12-14
    • Langue: Anglais
    • 4 out of 5 stars 249 évaluations
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Prix courant: 25,64$ ou 1 crédit

    Prix réduit: 25,64$ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Life and Death in the Middle Ages
    • Auteur(s): Jack Hartnell
    • Narrateur(s): Michael Page
    • Durée: 8 h et 26 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Bringing together medicine, art, music, politics, philosophy, religion, and social history, there is no better guide to what life was really like for the men and women who lived and died in the Middle Ages....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Louise L. Hay
    • Narrateur(s): Stevie Zimmerman
    • Durée: 2 h et 7 min
    • Date de publication: 2018-11-02
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit