Brain Development
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Insightful read
- Écrit par Anger-Puss le 2023-02-02
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 14,56$ ou 1 crédit
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Use Your Brain to Change Your Age
- Secrets to Look, Feel, and Think Younger Every Day
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 12 h et 1 min
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A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.
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Use Your Brain to Change Your Age
- Secrets to Look, Feel, and Think Younger Every Day
- Narrateur(s): Marc Cashman
- Durée: 12 h et 1 min
- Date de publication: 2012-02-14
- Langue: Anglais
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In Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.
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Prix courant: 41,68$ ou 1 crédit
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- Auteur(s): Art Markman
- Narrateur(s): Matthew Boston
- Durée: 6 h et 22 min
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If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career - getting a job, excelling at work, and finding your next position - and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements.
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- Narrateur(s): Matthew Boston
- Durée: 6 h et 22 min
- Date de publication: 2020-12-22
- Langue: Anglais
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If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Find out....
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Prix courant: 22,26$ ou 1 crédit
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Auteur(s): Dr. Megan Anna Neff
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health....
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Prix courant: 18,44$ ou 1 crédit
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- Auteur(s): John B. Arden PhD ABPP
- Narrateur(s): Paul Heitsch
- Durée: 8 h et 50 min
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Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- Narrateur(s): Paul Heitsch
- Durée: 8 h et 50 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.....
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Prix courant: 21,92$ ou 1 crédit
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13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- Auteur(s): Amy Morin
- Narrateur(s): Amy Morin
- Durée: 6 h et 36 min
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Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
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The Only Self-Help Book You Need
- Écrit par Sunshine Hayle le 2021-07-07
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13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- Narrateur(s): Amy Morin
- Durée: 6 h et 36 min
- Date de publication: 2014-12-23
- Langue: Anglais
- Now, for the first time, Morin expands upon the 13 Things from her viral post and shares her tried-and-true practices for increasing mental strength....
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Prix courant: 24,46$ ou 1 crédit
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Auteur(s): Eliza Kingsford, Debora Yost
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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Eliza is fantastic
- Écrit par cb le 2020-12-12
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
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Prix courant: 20,40$ ou 1 crédit
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Auteur(s): Aditi Nerurkar
- Narrateur(s): Aditi Nerurkar
- Durée: 8 h et 19 min
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Narrateur(s): Aditi Nerurkar
- Durée: 8 h et 19 min
- Date de publication: 2024-01-16
- Langue: Anglais
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Prix courant: 32,62$ ou 1 crédit
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Mother Brain
- How Neuroscience Is Rewriting the Story of Parenthood
- Auteur(s): Chelsea Conaboy
- Narrateur(s): Chelsea Conaboy
- Durée: 12 h et 31 min
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Before journalist Chelsea Conaboy gave birth, she anticipated the joy of holding her newborn, the endless dirty diapers, and the sleepless nights. What she didn’t expect was how different she would feel—a shift in self, as deep as it was disorienting. Something was changing: her brain. New parents undergo major brain changes, driven by hormones and the deluge of stimuli a baby provides. Conaboy delves into the neuroscience to reveal unexpected upsides, generations of scientific neglect, and a powerful new narrative of parenthood.
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Mother Brain
- How Neuroscience Is Rewriting the Story of Parenthood
- Narrateur(s): Chelsea Conaboy
- Durée: 12 h et 31 min
- Date de publication: 2022-09-13
- Langue: Anglais
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A groundbreaking exploration of the parental brain that untangles insidious myths from complicated realities, Mother Brain explodes the concept of “maternal instinct” and tells a new story about what it means to become a parent....
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Prix courant: 26,21$ ou 1 crédit
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Auteur(s): Andy Ferry
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level. Telepathic powers exist in all of us, they are part of the natural way we communicate with each other. Our brain beats at 14 cycles per second; the beta frequency. Very occasionally it beats between 7 and 14 cycles per second. This frequency is known as alpha frequency. Alpha is the key to becoming telepathic.
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level....
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Prix courant: 25,00$ ou 1 crédit
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Auteur(s): Heather Sandison
- Narrateur(s): Heather Sandison, Teri Clark Linden
- Durée: 11 h et 4 min
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrateur(s): Heather Sandison, Teri Clark Linden
- Durée: 11 h et 4 min
- Date de publication: 2024-06-11
- Langue: Anglais
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
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Prix courant: 31,46$ ou 1 crédit
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Your Creative Brain
- Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
- Auteur(s): Shelley Carson
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 24 min
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This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.
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Your Creative Brain
- Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 24 min
- Date de publication: 2020-07-10
- Langue: Anglais
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This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example....
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Prix courant: 22,26$ ou 1 crédit
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Hockey Confidence
- Train Your Brain to Win in Hockey and in Life
- Auteur(s): Isabelle Hamptonstone MSc.
- Narrateur(s): Jon Keen
- Durée: 3 h et 37 min
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Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.
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Hockey Confidence
- Train Your Brain to Win in Hockey and in Life
- Narrateur(s): Jon Keen
- Durée: 3 h et 37 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development....
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Prix courant: 18,74$ ou 1 crédit
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Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 9 h et 39 min
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Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. In his latest audiobook, Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained.
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Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- Narrateur(s): Dr. Mike Dow
- Durée: 9 h et 39 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....
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Prix courant: 23,31$ ou 1 crédit
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Auteur(s): Melanie Greenberg PhD
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
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Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
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Not anything new
- Écrit par Kimberley Handley le 2019-04-17
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
- Date de publication: 2017-02-02
- Langue: Anglais
- Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....
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Prix courant: 26,00$ ou 1 crédit
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Auteur(s): Daniel Amen
- Narrateur(s): Jim Frangione
- Durée: 10 h et 23 min
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Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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Understanding yourself starts here
- Écrit par AG123 le 2022-04-19
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrateur(s): Jim Frangione
- Durée: 10 h et 23 min
- Date de publication: 2022-03-22
- Langue: Anglais
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Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....
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Prix courant: 27,83$ ou 1 crédit
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Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Auteur(s): Dr. Robert Melillo
- Narrateur(s): Will Tulin
- Durée: 12 h et 35 min
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Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms. Dr. Robert Melillo's pioneering work that began in the 1990s with the creation of his groundbreaking Brain Balance program has brought a new understanding to the cause of these conditions: an imbalance between the left and right sides of the child's developing brain. Today, more than fifty thousand children have successfully completed the Brain Balance program and have experienced dramatic improvements in behavioral and emotional outcomes.
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Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Narrateur(s): Will Tulin
- Durée: 12 h et 35 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms.
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Prix courant: 26,30$ ou 1 crédit
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Auteur(s): Greer Kirshenbaum PhD
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
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Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains.
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Love it!! Every information in this book is important!
- Écrit par Anthony le 2024-06-12
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
- Date de publication: 2023-06-20
- Langue: Anglais
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The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Auteur(s): Mo Gawdat
- Narrateur(s): Mo Gawdat
- Durée: 14 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes.
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Life Changing
- Écrit par Kevin le 2024-06-01
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Narrateur(s): Mo Gawdat
- Durée: 14 h et 42 min
- Date de publication: 2022-06-16
- Langue: Anglais
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Achieve happiness through compassion and generosity towards yourself, and towards others....
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Prix courant: 20,36$ ou 1 crédit
Prix réduit: 20,36$ ou 1 crédit
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Date de publication: 2024-07-09
- Langue: Anglais
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By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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