Cognitive Health

Liste de produits
    • A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
    • Auteur(s): Raja Selvam
    • Narrateur(s): Jay Myers
    • Durée: 13 h et 49 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • In the first book on Integral Somatic Psychology (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • The Science of Connectedness
    • Auteur(s): Michael J. Spivey
    • Narrateur(s): Matthew Josdal
    • Durée: 15 h et 31 min
    • Date de publication: 2020-07-31
    • Langue: Anglais
    • Pas de évaluations
    • Many of us assume that who we really are is something deep inside us, an inner sanctuary that contains our true selves. Michael Spivey argues that the opposite is true: that you are more than a brain, more than a brain and body, and more than all your assumptions about who you are....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
    • Narrateur(s): Amy Lyddon, Steph Bower
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Heal Your Scars and Restore Your Health
    • Auteur(s): Jennifer Fraser PhD, Michael Merzenich PhD - foreword
    • Narrateur(s): Jennifer Fraser PhD, James Lurie
    • Durée: 11 h et 54 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Why do we say we have zero tolerance for bullying, but adult society is rife with it and it is an epidemic among children? Because the injuries that all forms of bullying and abuse do to brains are invisible. We ignore them, fail to heal them, and they become cyclical and systemic....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
    • Auteur(s): Norah Young
    • Narrateur(s): Theresa Stephens
    • Durée: 3 h et 21 min
    • Date de publication: 2020-03-07
    • Langue: Anglais
    • Pas de évaluations
    • What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 2 h et 1 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover the Secret to Losing Weight - for Good
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 52 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Prix courant: 15,87$ ou 1 crédit

    Prix réduit: 15,87$ ou 1 crédit

  • Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
    • Auteur(s): Rafael Santandreu
    • Narrateur(s): Rafa Parra
    • Durée: 7 h et 12 min
    • Date de publication: 2018-11-08
    • Langue: Espagnol
    • 5 out of 5 stars 3 évaluations
    • Escucha ahora Nada es tan terrible, el libro de Rafael Santandreu. Un manual de autoterapia basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica. El audiolibro de Nada es tan terrible contiene las herramientas de los mejores psicólogos....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Mark Freeston, Kevin Meares
    • Narrateur(s): Raj Ghatak, Russell Bentley
    • Durée: 11 h et 48 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
    • Auteur(s): Addison Bell
    • Narrateur(s): Frank Gerard
    • Durée: 25 h et 33 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Auteur(s): James Allen
    • Narrateur(s): Prashant Narula
    • Durée: 1 h et 9 min
    • Date de publication: 2023-12-15
    • Langue: Hindi
    • Pas de évaluations
    • You can have everything you've ever wanted—a fulfilling life, a job you're passionate about, true love, unlimited wealth and a healthy body. Seriously, you can have it all. You just need to do one thing. Think....

    Prix courant: 8,98$ ou 1 crédit

    Prix réduit: 8,98$ ou 1 crédit

    • A Six-Step Program for Better Sleep
    • Auteur(s): Philip Carr-Gomm, Kristen LaMarca
    • Narrateur(s): Philip Carr-Gomm
    • Durée: 7 h et 4 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

  • Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • Auteur(s): Mind Building School
    • Narrateur(s): Cliff Weldon
    • Durée: 22 h et 53 min
    • Date de publication: 2021-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Auteur(s): Hasti M. Nazari
    • Narrateur(s): Brenda G. Brown
    • Durée: 3 h et 26 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A schema is a mental model that structures itself to process cognition and perception. Constructing a schema involves following a self-built process to allow a person to view the world based on knowledge, concepts, interpretations, imagination, and problem-solving skills....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Very Short Introduction
    • Auteur(s): Freda McManus
    • Narrateur(s): Deborah Balm
    • Durée: 4 h et 9 min
    • Date de publication: 2022-04-27
    • Langue: Anglais
    • Pas de évaluations
    • This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    • Auteur(s): Jon Hershfield MFT, Blaise Aguirre MD
    • Narrateur(s): Barry Abrams
    • Durée: 6 h et 16 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

  • Prix courant: 18,36$ ou 1 crédit

    Prix réduit: 18,36$ ou 1 crédit

    • Cognitive Science and Human Experience (MIT Press)
    • Auteur(s): Francisco J. Varela, Evan Thompson, Eleanor Rosch
    • Narrateur(s): Toby Sheets
    • Durée: 10 h et 54 min
    • Date de publication: 2018-07-03
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit