Complementary Medicine
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The Truth About Statins
- Risks and Alternatives to Cholesterol-Lowering Drugs
- Auteur(s): Barbara Roberts
- Narrateur(s): Liisa Ivary
- Durée: 5 h et 33 min
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Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women’s Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life.
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More info
- Écrit par Amazon Customer le 2024-09-13
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The Truth About Statins
- Risks and Alternatives to Cholesterol-Lowering Drugs
- Narrateur(s): Liisa Ivary
- Durée: 5 h et 33 min
- Date de publication: 2013-07-30
- Langue: Anglais
- Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty....
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Prix courant: 26,40$ ou 1 crédit
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Auteur(s): Tami Lynn Kent
- Narrateur(s): Tami Lynn Kent
- Durée: 12 h et 29 min
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Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Narrateur(s): Tami Lynn Kent
- Durée: 12 h et 29 min
- Date de publication: 2019-11-26
- Langue: Anglais
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Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman's everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds....
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Prix courant: 27,83$ ou 1 crédit
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Meditation in Action
- 40th Anniversary Edition
- Auteur(s): Chögyam Trungpa, Samuel Bercholz - foreword
- Narrateur(s): Samuel Bercholz
- Durée: 3 h et 18 min
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This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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lovingly told power
- Écrit par Roy le 2018-07-27
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Meditation in Action
- 40th Anniversary Edition
- Narrateur(s): Samuel Bercholz
- Durée: 3 h et 18 min
- Date de publication: 2014-10-31
- Langue: Anglais
- This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation....
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Prix courant: 3,96$ ou 1 crédit
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Auteur(s): Willa Blythe Baker
- Narrateur(s): Eileen Stevens
- Durée: 5 h et 33 min
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Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Narrateur(s): Eileen Stevens
- Durée: 5 h et 33 min
- Date de publication: 2022-09-27
- Langue: Anglais
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A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....
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Prix courant: 16,88$ ou 1 crédit
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Auteur(s): B. Alan Wallace PhD
- Narrateur(s): Tom Pile
- Durée: 6 h et 56 min
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Must Know
- Écrit par Varto le 2023-06-05
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrateur(s): Tom Pile
- Durée: 6 h et 56 min
- Date de publication: 2016-04-20
- Langue: Anglais
- Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....
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Prix courant: 25,00$ ou 1 crédit
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Why Stomach Acid Is Good for You
- Natural Relief from Heartburn, Indigestion, Reflux and GERD
- Auteur(s): Jonathan V. Wright MD, Lane Lenard PhD
- Narrateur(s): Matthew Boston
- Durée: 6 h et 55 min
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This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach-acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.
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Why Stomach Acid Is Good for You
- Natural Relief from Heartburn, Indigestion, Reflux and GERD
- Narrateur(s): Matthew Boston
- Durée: 6 h et 55 min
- Date de publication: 2020-10-20
- Langue: Anglais
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This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach-acid secretion....
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Prix courant: 17,81$ ou 1 crédit
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Auteur(s): Eddie Stern
- Narrateur(s): Eddie Stern
- Durée: 2 h et 49 min
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrateur(s): Eddie Stern
- Durée: 2 h et 49 min
- Date de publication: 2024-01-18
- Langue: Anglais
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....
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Prix courant: 18,73$ ou 1 crédit
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- Auteur(s): David Grand PhD
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 22 min
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting. In Brainspotting, Dr. Grand reveals the key insight that allowed him to develop this revolutionary therapeutic tool: that where we look reveals critical information about what's going on in our brain.
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 22 min
- Date de publication: 2019-11-12
- Langue: Anglais
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....
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Prix courant: 17,81$ ou 1 crédit
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
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If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
- Date de publication: 2016-01-31
- Langue: Anglais
- If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....
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Train
- Auteur(s): Audible Sleep
- Narrateur(s): John Stamos
- Durée: 28 min
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Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep.
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Train
- Narrateur(s): John Stamos
- Durée: 28 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep....
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Prix courant: 8,71$ ou 1 crédit
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Auteur(s): Nicolette Richer, Howard Straus - foreword
- Narrateur(s): Amanda Dolan
- Durée: 5 h et 9 min
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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A bunch of hooey
- Écrit par Utilisateur anonyme le 2024-01-04
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrateur(s): Amanda Dolan
- Durée: 5 h et 9 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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Prix courant: 22,26$ ou 1 crédit
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Doctor Yourself
- Natural Healing That Works
- Auteur(s): Andrew Saul PhD
- Narrateur(s): Patrick Cullen
- Durée: 9 h et 56 min
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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straight frwd and down to earth
- Écrit par Kari Johansen le 2024-02-21
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Doctor Yourself
- Natural Healing That Works
- Narrateur(s): Patrick Cullen
- Durée: 9 h et 56 min
- Date de publication: 2006-08-29
- Langue: Anglais
- The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....
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Prix courant: 20,15$ ou 1 crédit
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How to Use Your Power
- 20 Practical Lessons for Creating a Balanced Life
- Auteur(s): Ernest Holmes, Randall Friesen - editor
- Narrateur(s): Walter Dixon
- Durée: 3 h et 52 min
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In this new audiobook, How to Use Your Power: 20 Practical Lessons for Creating a Balanced Life, spiritual philosopher Ernest Holmes offers 20 "how to" lessons addressing such pertinent issues as how to have a happy family life, how to pray, how to deal with an addiction, how to have successful relationships and greater prosperity, and more. This powerful manual can be picked up and used when faced with a specific challenge, or when you simply want to understand "how to" deal with your life in a new way.
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How to Use Your Power
- 20 Practical Lessons for Creating a Balanced Life
- Narrateur(s): Walter Dixon
- Durée: 3 h et 52 min
- Date de publication: 2016-10-28
- Langue: Anglais
- In this new audiobook, How to Use Your Power: 20 Practical Lessons for Creating a Balanced Life, spiritual philosopher Ernest Holmes offers 20 "how to" lessons addressing pertinent issues....
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Prix courant: 21,00$ ou 1 crédit
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The Little Book of Cannabis
- How Marijuana Can Improve Your Life
- Auteur(s): Amanda Siebert, Dr. Rav Ivker - foreword
- Narrateur(s): Shannon McManus
- Durée: 5 h et 9 min
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In this fun, illuminating book, cannabis journalist Amanda Siebert delves deep into the latest research to separate marijuana fact from fiction, revealing 10 evidence-based ways this potent little plant can improve your life. She speaks with some of the world's top researchers, medical professionals, and consultants to answer questions such as: Can cannabis help you get a full night's sleep? Does it aid in exercise and weight loss? Can it really cure cancer? She also offers practical advice for maximizing its benefits-including easy-to-follow, step-by-step instructions.
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Good book
- Écrit par Ann le 2020-06-12
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The Little Book of Cannabis
- How Marijuana Can Improve Your Life
- Narrateur(s): Shannon McManus
- Durée: 5 h et 9 min
- Date de publication: 2018-10-23
- Langue: Anglais
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In this fun, illuminating book, cannabis journalist Amanda Siebert delves deep into the latest research to separate marijuana fact from fiction, revealing 10 evidence-based ways this potent little plant can improve your life. Listen to learn more....
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Prix courant: 22,26$ ou 1 crédit
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Healing After Loss
- Daily Meditations for Working Through Grief
- Auteur(s): Martha Whitmore Hickman
- Narrateur(s): Lorna Raver
- Durée: 9 h et 45 min
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After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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Healing After Loss
- Daily Meditations for Working Through Grief
- Narrateur(s): Lorna Raver
- Durée: 9 h et 45 min
- Date de publication: 2011-11-14
- Langue: Anglais
- After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land....
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Prix courant: 18,92$ ou 1 crédit
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52 Ways to Live the Course in Miracles
- Cultivate a Simpler, Slower, More Love-Filled Life
- Auteur(s): Karen Casey
- Narrateur(s): Laural Merlington
- Durée: 5 h et 9 min
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Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations.
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Real & Relatable
- Écrit par TK le 2022-04-08
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52 Ways to Live the Course in Miracles
- Cultivate a Simpler, Slower, More Love-Filled Life
- Narrateur(s): Laural Merlington
- Durée: 5 h et 9 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations....
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Prix courant: 17,81$ ou 1 crédit
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Auteur(s): William J. Walsh
- Narrateur(s): Richard Allen
- Durée: 7 h et 22 min
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Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrateur(s): Richard Allen
- Durée: 7 h et 22 min
- Date de publication: 2013-03-29
- Langue: Anglais
- Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....
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Prix courant: 25,00$ ou 1 crédit
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Never Fear Cancer Again
- How to Prevent and Reverse Cancer
- Auteur(s): Raymond Francis MsC
- Narrateur(s): Alan Sklar
- Durée: 13 h et 56 min
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Most cancer research dollars have been wasted asking the wrong questions, looking in the wrong places, and using the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer but from their treatments!
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Optimist msg.
- Écrit par Ali Ahmed le 2022-05-10
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Never Fear Cancer Again
- How to Prevent and Reverse Cancer
- Narrateur(s): Alan Sklar
- Durée: 13 h et 56 min
- Date de publication: 2011-08-01
- Langue: Anglais
- Most cancer research dollars have been wasted asking the wrong questions, looking in the wrong places, and using the same failed approaches while expecting different results...
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Prix courant: 24,52$ ou 1 crédit
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Auteur(s): Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword, Autres
- Narrateur(s): Assaf Cohen
- Durée: 6 h et 16 min
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Narrateur(s): Assaf Cohen
- Durée: 6 h et 16 min
- Date de publication: 2020-02-25
- Langue: Anglais
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith....
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Prix courant: 17,81$ ou 1 crédit
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Mindfulness for Dummies
- 3rd Edition
- Auteur(s): Shamash Alidina
- Narrateur(s): Neil Shah
- Durée: 15 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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Mindfulness for Dummies
- 3rd Edition
- Narrateur(s): Neil Shah
- Durée: 15 h et 8 min
- Date de publication: 2020-04-21
- Langue: Anglais
-
The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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