Day Meditation
-
-
An Open Heart
- Practicing Compassion in Everyday Life
- Auteur(s): His Holiness the Dalai Lama, Richard Gere - afterword
- Narrateur(s): Nicholas Vreeland
- Durée: 3 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion. An Open Heart lays out this course of meditation, from the simplest to the most challenging, describing the mental training techniques that will enable anyone of any faith to change their minds and open their hearts. Featuring an afterword by Richard Gere.
-
An Open Heart
- Practicing Compassion in Everyday Life
- Narrateur(s): Nicholas Vreeland
- Durée: 3 h et 4 min
- Date de publication: 2001-09-06
- Langue: Anglais
- When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
Simple Serenity
- Five-Minute Meditations for Everyday Life
- Auteur(s): Josie Robinson
- Narrateur(s): Marie Wikle
- Durée: 3 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this beautiful meditation book for beginners, you'll learn how to manifest joy, connection, gratitude, or rest with guided meditations for making the most of each day.
-
Simple Serenity
- Five-Minute Meditations for Everyday Life
- Narrateur(s): Marie Wikle
- Durée: 3 h et 55 min
- Date de publication: 2024-08-23
- Langue: Anglais
-
In this beautiful meditation book for beginners, you'll learn how to manifest joy, connection, gratitude, or rest with guided meditations for making the most of each day.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
How to Meditate: Learn How to Meditate Step by Step and Reap the Benefits of Meditation Everyday + Tips on How to Meditate Better
- Buddha on the Inside, Book 2
- Auteur(s): Mike McCallister
- Narrateur(s): Brian Pederson
- Durée: 1 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health? Meditation expert Mike McCallister has labored for years to unlock the paths to inner peace and help others reach that precious place of stillness. Now he’s here to share his simple strategies you can use each day to find your much-needed sense of calm.
-
How to Meditate: Learn How to Meditate Step by Step and Reap the Benefits of Meditation Everyday + Tips on How to Meditate Better
- Buddha on the Inside, Book 2
- Narrateur(s): Brian Pederson
- Durée: 1 h
- Date de publication: 2024-08-23
- Langue: Anglais
-
Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Auteur(s): Padraig O'Morain
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Practical mindfulness techniques and advice for the worried to the seriously stressed. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
-
Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 4 min
- Date de publication: 2015-05-21
- Langue: Anglais
- Practical mindfulness techniques and advice for the worried to the seriously stressed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
-
-
-
Incurable Positivity
- Seven Steps to Shift from Negative to Positive in Seven Days
- Auteur(s): April Sabral, Angee Costa
- Narrateur(s): April Sabral
- Durée: 1 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether your life is exactly where you want it to be or you are struggling to craft the kind of existence you crave, you are likely struggling with negative thoughts. We all do. After all, negativity is everywhere we turn, whether it shows up as family concerns, political upheaval, or just dealing with our own inner turmoil. The power to control and direct your thinking is one of the greatest quests a person can embark upon. And the benefits that come with mastering your thoughts are immense and life-altering.
-
Incurable Positivity
- Seven Steps to Shift from Negative to Positive in Seven Days
- Narrateur(s): April Sabral
- Durée: 1 h et 41 min
- Date de publication: 2023-04-26
- Langue: Anglais
-
Whether your life is exactly where you want it to be or you are struggling to craft the kind of existence you crave, you are likely struggling with negative thoughts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Auteur(s): Practicing Mindfulness
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.
-
Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
- Date de publication: 2020-09-15
- Langue: Anglais
-
Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to get the most from your day....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Meditation
- Complete Beginners Guide on How to Awaken Your Mind with Techniques That Will Relieve Stress, Manage Anger, and Find Inner Peace
- Auteur(s): Isaiah Seber
- Narrateur(s): Forris Day Jr
- Durée: 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Is stress getting you down? Are you grumpy at work, with family and friends? Stop. Right. Now. Reboot your life with Meditation, the no-nonsense, easy-reference book that details instructions on how to perform four kinds of meditation. Inform yourself of the benefits of meditation, then re-invent yourself by trying one, or all four, techniques. You're bound to find at least one that suits your needs!
-
Meditation
- Complete Beginners Guide on How to Awaken Your Mind with Techniques That Will Relieve Stress, Manage Anger, and Find Inner Peace
- Narrateur(s): Forris Day Jr
- Durée: 41 min
- Date de publication: 2016-09-19
- Langue: Anglais
- Reboot your life with Meditation, the no-nonsense, easy-reference book that details instructions on how to perform four kinds of meditation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Healing: 7 Ways to Heal Your Body in 7 Days (With Only Your Mind)
- Auteur(s): Ruth Logan
- Narrateur(s): Lavina Jadhwani
- Durée: 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Modern medicine is a marvel, but the human brain, with all its capacity for thought and understanding, is beyond marvelous, and we would be doing ourselves a mighty disservice by not understanding how to use this tool to assist us in our own healing.
-
Healing: 7 Ways to Heal Your Body in 7 Days (With Only Your Mind)
- Narrateur(s): Lavina Jadhwani
- Durée: 47 min
- Date de publication: 2015-07-15
- Langue: Anglais
- Modern medicine is a marvel, but the human brain, with all its capacity for thought and understanding, is beyond marvelous....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Manifiesto para los héroes de cada día [The Everyday Hero Manifesto]
- Activa tu positivismo, maximiza tu productividad, sirve al mundo [Activate Your Positivism, Maximize Your Productivity, Serve the World]
- Auteur(s): Robin Sharma, Efrén Del Valle Peñamil - translator, Nieves Calvino Gutiérrez - translator
- Narrateur(s): Horacio Mancilla
- Durée: 9 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Durante más de veinticinco años, Robin Sharma, el legendario experto en liderazgo y en excelencia, ha enseñado discretamente a titanes de los negocios, a grandes del deporte profesional y a superestrellas del mundo del espectáculo un revolucionario sistema que los ha ayudado a convertir sus máximas aspiraciones en resultados palpables a diario.
-
Manifiesto para los héroes de cada día [The Everyday Hero Manifesto]
- Activa tu positivismo, maximiza tu productividad, sirve al mundo [Activate Your Positivism, Maximize Your Productivity, Serve the World]
- Narrateur(s): Horacio Mancilla
- Durée: 9 h et 29 min
- Date de publication: 2021-12-09
- Langue: Espagnol
-
Ahora es tu momento.... Esta es tu guía....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,44$ ou 1 crédit
Prix réduit: 23,44$ ou 1 crédit
-
-
-
Manifest Day by Day
- How to Get the Life You Want, Starting Now
- Auteur(s): Alanis Cooper
- Narrateur(s): Alanis Cooper
- Durée: 4 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the audiobook for you. Alanis Cooper has been using manifesting to change her life since 2019, and in this audiobook, she shares her secrets, and gives you the tools to manifest whatever it is you are looking for. From the rule of attraction, to scripting, visualisation, meditation and more, this audiobook will help you begin a daily practice that will change your life forever.
-
Manifest Day by Day
- How to Get the Life You Want, Starting Now
- Narrateur(s): Alanis Cooper
- Durée: 4 h et 42 min
- Date de publication: 2022-12-29
- Langue: Anglais
-
A guide to manifesting from one of the biggest UK TikTok experts on the subject: if you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the audiobook for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
-
-
-
How to Add Mindfulness Practices in Your Universe
- Everyday Mindfulness: Simple Steps to a Calmer, Happier You
- Auteur(s): Stefani Das
- Narrateur(s): Eva McCrea
- Durée: 1 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In "How to Add Mindfulness Practices in Your Universe," author Stefani Das presents a compelling and accessible guide to incorporating mindfulness into everyday life. Aimed at listeners of all ages, this book demystifies the concept of mindfulness, making it approachable and relevant to a modern audience.
-
How to Add Mindfulness Practices in Your Universe
- Everyday Mindfulness: Simple Steps to a Calmer, Happier You
- Narrateur(s): Eva McCrea
- Durée: 1 h et 32 min
- Date de publication: 2024-05-14
- Langue: Anglais
-
In "How to Add Mindfulness Practices in Your Universe," author Stefani Das presents a compelling and accessible guide to incorporating mindfulness into everyday life.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Everyday Immortality
- A Concise Course in Spiritual Transformation
- Auteur(s): Deepak Chopra MD
- Narrateur(s): Deepak Chopra M.D.
- Durée: 54 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
In a collection of koans or sutras, popular New Age guru Chopra ( Ageless Body, Timeless Mind, etc.) offers what he believes is the key to enlightenment. In a brief introduction, Chopra explains that reading and pondering each koan in the book can lead one to higher states of consciousness and awareness. He notes that such practice is the modern version of Gyana yoga, or the yoga of knowledge. If one page is read daily, he says, knowledge will unfold progressively and will lead to flashes of insight.
-
Everyday Immortality
- A Concise Course in Spiritual Transformation
- Narrateur(s): Deepak Chopra M.D.
- Durée: 54 min
- Date de publication: 2008-12-16
- Langue: Anglais
- In a collection of koans or sutras, popular New Age guru Chopra ( Ageless Body, Timeless Mind, etc.) offers what he believes is the key to enlightenment....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,98$ ou 1 crédit
Prix réduit: 9,98$ ou 1 crédit
-
-
-
The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Auteur(s): Pearl Fagan
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'
-
The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
- Date de publication: 2024-08-09
- Langue: Anglais
-
Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- Auteur(s): Max Hendriksen
- Narrateur(s): Jeff Lechtanski
- Durée: 3 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.
-
Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- Narrateur(s): Jeff Lechtanski
- Durée: 3 h et 6 min
- Date de publication: 2019-03-29
- Langue: Anglais
-
In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Mindful Master
- 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Mindful Master is a spotlight on how to focus on the now, which is to focus on happiness and gratitude. All we have is the present moment, and cultivating this skill is the key to fulfillment. This book brings mindfulness and meditation into simple, everyday practices for you to become the best version of yourself.
-
Mindful Master
- 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 8
- Durée: 3 h
- Date de publication: 2020-09-22
- Langue: Anglais
-
If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Daily Enneagram Reflections with Journal Prompts
- Your 90-Day Journey Towards More Harmony, Joy, and Mental Clarity
- Auteur(s): Jody and Jeff Sanders
- Narrateur(s): Harriett Hunt
- Durée: 3 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you ever feel like life is whizzing by...but you’re still stuck in the same ol’ ruts? Like you should have grown into a much more integrated person by now? Like you know you can do better, but for some reason...it’s just not happening? If you choose to, you can grab hold of the reins of life and give yourself the chance you know you deserve. In Daily Enneagram Reflections with Journal Prompts, you will find a powerful series of reflections, meditations, and journal prompts to guide you to a life defined by profound understanding, inner peace, and fulfillment.
-
Daily Enneagram Reflections with Journal Prompts
- Your 90-Day Journey Towards More Harmony, Joy, and Mental Clarity
- Narrateur(s): Harriett Hunt
- Durée: 3 h et 30 min
- Date de publication: 2020-02-24
- Langue: Anglais
-
Do you ever feel like life is whizzing by...but you’re still stuck in the same ol’ ruts? Like you should have grown into a much more integrated person by now? Like you know you can do better, but for some reason...it’s just not happening? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Mindfulness for Chocolate Lovers
- A Lighthearted Way to Stress Less and Savor More Each Day
- Auteur(s): Diane R. Gehart
- Narrateur(s): Betsy Zajko
- Durée: 7 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go.
-
Mindfulness for Chocolate Lovers
- A Lighthearted Way to Stress Less and Savor More Each Day
- Narrateur(s): Betsy Zajko
- Durée: 7 h et 25 min
- Date de publication: 2019-10-09
- Langue: Anglais
-
An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
-
-
-
Playful Mindfulness
- A Joyful Journey to Everyday Confidence, Calm, and Connection
- Auteur(s): Ted DesMaisons
- Narrateur(s): Ted DesMaisons
- Durée: 9 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so listeners can find greater confidence, calm, and connection.
-
Playful Mindfulness
- A Joyful Journey to Everyday Confidence, Calm, and Connection
- Narrateur(s): Ted DesMaisons
- Durée: 9 h et 5 min
- Date de publication: 2019-04-05
- Langue: Anglais
-
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so listeners can find greater confidence, calm, and connection....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
-
-
-
Meditar Transforma [Meditating Transforms]
- Um guia definitivo para acalmar a sua mente e equilibrar as suas emoções com 8 minutos diários [A Definitive Guide to Calm Your Mind and Balance Your Emotions with 8 Minutes a Day]
- Auteur(s): Amanda Dreher
- Narrateur(s): Fernanda Moraes
- Durée: 4 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A intenção da autora é mostrar a parte prática, na vida real, porque meditação é, basicamente, colocar em ação: hoje, amanhã e depois! Nesta obra, você vai conhecer o método para acalmar a sua mente e controlar as suas emoções com apenas 8 minutos diários, de forma simples e prática.
-
Meditar Transforma [Meditating Transforms]
- Um guia definitivo para acalmar a sua mente e equilibrar as suas emoções com 8 minutos diários [A Definitive Guide to Calm Your Mind and Balance Your Emotions with 8 Minutes a Day]
- Narrateur(s): Fernanda Moraes
- Durée: 4 h et 45 min
- Date de publication: 2023-12-12
- Langue: Portugais
-
A intenção da autora é mostrar a parte prática, na vida real, porque meditação é, basicamente, colocar em ação: hoje, amanhã e depois! Nesta obra, você vai conhecer o método para acalmar a sua mente e controlar as suas emoções com apenas 8 minutos diários, de forma simples e prática.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
-
-
-
Mindfulness: The 21-Day Mindfulness Challenge
- Mindfulness for beginners, simple step-by-step guide to living in the present moment and creating more...in your life (21-Day Challenges, Book 8)
- Auteur(s): 21-Day Challenges
- Narrateur(s): Francie Wyck
- Durée: 1 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The present moment is a strange place. We are all trapped here, really, and there is utterly no other place to be, yet so few of us take a moment to stop and have a look around. The future and the past all exist in the mind. They are only ever memories, dreams, little flickers in the electrified meat we generously call our brains. The only thing that is real is the moment that is happening right now. Learn how to practice mindfulness and create more calm, joy and focus in your life TODAY! Are you ready to take the challenge?
-
Mindfulness: The 21-Day Mindfulness Challenge
- Mindfulness for beginners, simple step-by-step guide to living in the present moment and creating more...in your life (21-Day Challenges, Book 8)
- Narrateur(s): Francie Wyck
- Durée: 1 h et 16 min
- Date de publication: 2016-01-28
- Langue: Anglais
- Mindfulness for beginners: a simple, step-by-step guide to living in the present moment and creating more calm, joy and focus in your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-