Diet Fitness

Liste de produits
    • Rethinking the Science of Nutrition
    • Auteur(s): T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrateur(s): Don Hagen
    • Durée: 11 h et 9 min
    • Date de publication: 2013-05-07
    • Langue: Anglais
    • 4.5 out of 5 stars 103 évaluations
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
    • Auteur(s): Darin Olien
    • Narrateur(s): Darin Olien, Matt Burns
    • Durée: 7 h et 29 min
    • Date de publication: 2015-07-21
    • Langue: Anglais
    • 5 out of 5 stars 218 évaluations
    • In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • An Exercise and Nutrition Routine for Men and Women
    • Auteur(s): BRADLEY COCHRAN
    • Narrateur(s): MAHFUZ HASAN
    • Durée: 28 min
    • Date de publication: 2024-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Weightlifting is more than simply winning or losing a weightlifting competition; muscular strength may help you live a healthier lifestyle.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • No-Nonsense Fitness Insights from the World’s Leading Experts to Make You Harder to Kill
    • Auteur(s): Dave Morrow
    • Narrateur(s): Dave Morrow
    • Durée: 2 h et 42 min
    • Date de publication: 2024-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Men, listen up. We're dying from mediocrity. We're sicker, fatter, and more miserable than any other time in human history, and we're petrified into following the status quo even though the evidence is right in front of our faces that the status quo isn't working.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Gain Control of Your Weight for Good
    • Auteur(s): Andrew Vashevnik
    • Narrateur(s): Andrew Vashevnik
    • Durée: 8 h et 59 min
    • Date de publication: 2020-11-11
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Experienced life coach Andrew Vashevnik reveals the truth behind weight loss. Having studied and practiced NLP, hypnotherapy, and philosophy, Andrew will help you uncover the inner workings of your mind, making weight loss effortless....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • Auteur(s): Anthony G. Jay
    • Narrateur(s): Anthony G. Jay
    • Durée: 7 h et 54 min
    • Date de publication: 2017-03-10
    • Langue: Anglais
    • 5 out of 5 stars 48 évaluations
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • Auteur(s): Ali Kerr
    • Narrateur(s): Elizabeth Jamo
    • Durée: 6 h et 4 min
    • Date de publication: 2017-12-08
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • Auteur(s): Alexandra Sowa
    • Narrateur(s): Alexandra Sowa
    • Durée: 5 h
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Leading obesity medicine specialist Dr. Alexandra Sowa provides the first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) including an overview of how they work, a breakdown of the physical and mental side effects, and companion recipes and exercise guidance.

    Prix courant: 21,66$ ou 1 crédit

    Prix réduit: 21,66$ ou 1 crédit

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 4 h et 53 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • Auteur(s): Phil Cavell
    • Narrateur(s): Phil Cavell
    • Durée: 9 h et 49 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • Auteur(s): Glenn Livingston Ph.D.
    • Narrateur(s): Glenn Livingston
    • Durée: 11 h et 8 min
    • Date de publication: 2019-08-03
    • Langue: Anglais
    • 4 out of 5 stars 38 évaluations
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Practical Guide to an All-Meat Lifestyle
    • Auteur(s): Judy Cho, Laura Spath
    • Narrateur(s): Nancy Peterson
    • Durée: 5 h et 19 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet. Informative and approachable. No dogma. Just a practical template for success....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jon Gabriel
    • Durée: 4 h et 27 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Auteur(s): Mark Rippetoe, Andy Baker
    • Narrateur(s): Mark Rippetoe
    • Durée: 12 h et 21 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 29 min
    • Date de publication: 2016-11-09
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Revised and Updated: Simple Solutions for Sugar Addiction
    • Auteur(s): Kathleen DesMaisons
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 47 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 4 out of 5 stars 20 évaluations
    • Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it-and they continue to consume large quantities of sweets, breads, pasta, or alcohol....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Why Diets Fail and How to Make Yours Work
    • Auteur(s): Yoni Freedhoff M.D.
    • Narrateur(s): Yoni Freedhoff M.D.
    • Durée: 9 h et 29 min
    • Date de publication: 2014-03-04
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Weight-loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages even the most earnest weight-loss efforts....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
    • Auteur(s): Christopher McDougall
    • Narrateur(s): Nicholas Guy Smith
    • Durée: 13 h et 56 min
    • Date de publication: 2015-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 26,65$ ou 1 crédit

    Prix réduit: 26,65$ ou 1 crédit