Diet Science

Liste de produits
    • The Simple Science of Losing Fat Fast...Not Muscle
    • Auteur(s): Michael Matthews
    • Narrateur(s): Jeff Justus
    • Durée: 3 h et 5 min
    • Date de publication: 2015-11-09
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • Auteur(s): Ellington Darden PhD
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 12 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
    • Auteur(s): Nicole Faires
    • Narrateur(s): Erin Bennett
    • Durée: 7 h et 13 min
    • Date de publication: 2015-08-26
    • Langue: Anglais
    • Pas de évaluations
    • "I couldn't tell people the solutions to our food crisis while I was traipsing around America taking photos. I had to live it," Nicole says....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your All-Purpose Guide to a Balanced Sirt Diet, Including the Science Behind the Approach, Step-By-Step Walkthroughs, Recipes, and More!
    • Auteur(s): Max Caligari
    • Narrateur(s): Chase Calloway
    • Durée: 3 h et 24 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • Pas de évaluations
    • We all want to be at a weight where we feel comfortable in our skin, be strong enough to get through the day energetically, be as physically and mentally healthy as possible, and reduce our risk of the most common diseases plaguing the world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • Auteur(s): Cameron Diaz
    • Narrateur(s): Cameron Diaz, Sandy Rustin
    • Durée: 7 h et 49 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • Auteur(s): Daniel Simpson
    • Narrateur(s): Tim Bruce
    • Durée: 6 h et 29 min
    • Date de publication: 2021-02-11
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Prix courant: 37,67$ ou 1 crédit

    Prix réduit: 37,67$ ou 1 crédit

    • Auteur(s): Swami Rama, Rudolph Ballentine, Alan Hymes
    • Narrateur(s): June Gable
    • Durée: 3 h et 50 min
    • Date de publication: 2020-05-14
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Empowering Guide to Health and Hope with Endometriosis
    • Auteur(s): Jessica Murnane
    • Narrateur(s): Jessica Murnane
    • Durée: 5 h et 54 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Endometriosis can be a complex, debilitating, and all-encompassing condition. Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The History, Science, Philosophy, and Promise of Doing Without
    • Auteur(s): John Oakes
    • Narrateur(s): Matt Godfrey
    • Durée: 8 h et 57 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines.

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

    • The Groundbreaking Science of Women Athletes
    • Auteur(s): Christine Yu
    • Narrateur(s): Cindy Kay
    • Durée: 10 h et 20 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired
    • Auteur(s): Blair Berry
    • Narrateur(s): Imogen Kelly
    • Durée: 2 h et 21 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Durée: 4 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • Auteur(s): Dr. Marc Bubbs
    • Narrateur(s): Dr. Marc Bubbs
    • Durée: 4 h et 38 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Young Readers Edition
    • Auteur(s): Michael Pollan
    • Narrateur(s): MacLeod Andrews
    • Durée: 7 h et 32 min
    • Date de publication: 2015-08-18
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • “What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Mejora tu salud metabólica y reduce grasa corporal con rigor y ciencia [Improve Your Metabolic Health and Reduce Body Fat with Rigor and Science]
    • Auteur(s): Ismael Galancho, Borja Bandera Merchán
    • Narrateur(s): Raúl García Arrondo
    • Durée: 6 h et 22 min
    • Date de publication: 2024-02-15
    • Langue: Espagnol
    • Pas de évaluations
    • Una guía esclarecedora para mantener a raya la glucosa, prevenir alteraciones metabólicas—como la resistencia a la insulina o la diabetes tipo 2—y mejorar tu composición corporal....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • An In-Depth Guide to Exercise Physiology and Maximizing Muscle Growth: Strength and Size Through Science
    • Auteur(s): Dr. Lee A. Doernte
    • Narrateur(s): Lee Doernte
    • Durée: 11 h et 55 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to "Muscle University," your ultimate resource for mastering the science of muscle growth and optimizing physical performance!

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Transforming Your Life, One Night at a Time
    • Auteur(s): Arianna Huffington
    • Narrateur(s): Agapi Stassinopoulos
    • Durée: 9 h et 57 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • Auteur(s): Martin Gibala, Christopher Shulgan
    • Narrateur(s): Sean Pratt
    • Durée: 6 h et 33 min
    • Date de publication: 2017-02-10
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Finally, the solution to the number-one reason we don't exercise: time....

    Prix courant: 25,92$ ou 1 crédit

    Prix réduit: 25,92$ ou 1 crédit

    • A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health
    • Auteur(s): Alan Aragon
    • Narrateur(s): Kane Stewart
    • Durée: 11 h et 18 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit