Eat Nutrition

Liste de produits
    • What the Heck Should I Eat
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 10 h et 21 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 4.5 out of 5 stars 152 évaluations
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • What to Eat for a Healthy, Happy Heart
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 3 h et 35 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • The Harvard Medical School Guide to Healthy Eating
    • Auteur(s): Walter C. Willett MD DrPH
    • Narrateur(s): William Hope
    • Durée: 16 h et 22 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever....

    Prix courant: 46,34$ ou 1 crédit

    Prix réduit: 46,34$ ou 1 crédit

    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • Auteur(s): Michelle May
    • Narrateur(s): Michelle May MD
    • Durée: 7 h et 45 min
    • Date de publication: 2013-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Prix courant: 23,17$ ou 1 crédit

    Prix réduit: 23,17$ ou 1 crédit

    • Radical Rehab for Food Junkies and Sugar Addicts
    • Auteur(s): David Clark
    • Narrateur(s): David Clark
    • Durée: 6 h et 4 min
    • Date de publication: 2020-05-18
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Uma Naidoo MD, Deepti Gupta
    • Durée: 8 h et 32 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
    • Auteur(s): Jenna Hollenstein
    • Narrateur(s): Jenna Hollenstein
    • Durée: 8 h et 3 min
    • Date de publication: 2019-01-23
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Eat Better. Train Better. Think Better. Be Better.
    • Auteur(s): Joe De Sena, Jeff Csatari
    • Narrateur(s): Christian Rummel
    • Durée: 4 h et 12 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • The Real Science Behind What We Eat
    • Auteur(s): Tim Spector
    • Narrateur(s): Leighton Pugh
    • Durée: 12 h et 56 min
    • Date de publication: 2015-11-26
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 3 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 167 évaluations
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): John Pruden
    • Série: Eat for Life
    • Durée: 9 h et 45 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 10 h et 55 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Teri Clark Linden
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Secret of Eating for Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Kathe Mazur
    • Durée: 7 h et 20 min
    • Date de publication: 2005-12-21
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • Auteur(s): Mike Sheridan
    • Narrateur(s): David Sabogal
    • Durée: 2 h et 38 min
    • Date de publication: 2016-03-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Marion Nestle
    • Narrateur(s): Teri Schnaubelt
    • Durée: 20 h et 13 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
    • Auteur(s): Karen Le Billon
    • Narrateur(s): Cris Dukehart
    • Durée: 8 h et 13 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Auteur(s): Nicolette Richer, Howard Straus - foreword
    • Narrateur(s): Amanda Dolan
    • Durée: 5 h et 9 min
    • Date de publication: 2019-10-22
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit