Emotional Personal Development
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Kirsten Potter
- Durée: 14 h et 34 min
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Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.
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Excellent book & excellent reader performance
- Écrit par Good buy le 2019-10-13
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrateur(s): Kirsten Potter
- Durée: 14 h et 34 min
- Date de publication: 2009-03-03
- Langue: Anglais
- Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good place but want to feel even better....
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Prix courant: 29,14$ ou 1 crédit
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Parenting Boys' Emotions
- Teaching Emotional Management for Boys and Raising Emotionally Intelligent Boys Aged 3-12 Years
- Auteur(s): Lionel Mcmann
- Narrateur(s): Adam Lofbomm
- Durée: 3 h et 18 min
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The boy he is will shape the man he will become give the special boy in your life a chance to be confident, responsible and socially adept without waiting another day! The gender roles are constantly changing, but some qualities are key to success across the board. Even though the world is more diverse and accepting, boys still have a few hills to climb when it comes to being in tune with their emotions.
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Parenting Boys' Emotions
- Teaching Emotional Management for Boys and Raising Emotionally Intelligent Boys Aged 3-12 Years
- Narrateur(s): Adam Lofbomm
- Durée: 3 h et 18 min
- Date de publication: 2024-04-23
- Langue: Anglais
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The boy he is will shape the man he will become give the special boy in your life a chance to be confident, responsible and socially adept without waiting another day!
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Prix courant: 18,74$ ou 1 crédit
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The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- Auteur(s): Mary-Elaine Jacobsen PsyD
- Narrateur(s): Rosemary Benson
- Durée: 17 h et 37 min
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As thought-provoking as Daniel Goleman's Emotional Intelligence, psychologist Mary-Elaine Jacobsen's The Gifted Adult draws on a wide range of groundbreaking research and her own clinical experience to show America's 20 million gifted adults how to identify and free their extraordinary potential. The Gifted Adult presents the first practical tool for rating your Evolutionary Intelligence Quotient through an in-depth personality-type profile.
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Mind numbingly repetitive and irrelevant.
- Écrit par Jay Parlous le 2021-07-22
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The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- Narrateur(s): Rosemary Benson
- Durée: 17 h et 37 min
- Date de publication: 2020-09-22
- Langue: Anglais
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As thought-provoking as Daniel Goleman's Emotional Intelligence, psychologist Mary-Elaine Jacobsen's The Gifted Adult draws on a wide range of groundbreaking research and her own clinical experience to show 20 million gifted adults how to identify and free their potential....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Effective Self Regulation Strategies for Parents
- Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
- Auteur(s): Shannon Snyder
- Narrateur(s): Cathy Dust
- Durée: 3 h et 54 min
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Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face? Does handling your child’s outbursts feel like an uphill battle, leaving you exhausted and unsure of what steps to take next? Are you searching for a way to help your children navigate their strong emotions in a healthy way?
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Effective Self Regulation Strategies for Parents
- Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
- Narrateur(s): Cathy Dust
- Durée: 3 h et 54 min
- Date de publication: 2025-02-28
- Langue: Anglais
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Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- Auteur(s): Ora North, Danielle Dulsky - foreword
- Narrateur(s): Tegan Cohan
- Durée: 4 h et 55 min
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I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken - and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole.
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That ending tho!
- Écrit par Katelyn le 2023-02-07
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I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- Narrateur(s): Tegan Cohan
- Durée: 4 h et 55 min
- Date de publication: 2020-03-05
- Langue: Anglais
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I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain....
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Prix courant: 19,14$ ou 1 crédit
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Auteur(s): Dr. Robin Stern
- Narrateur(s): Nan McNamara
- Durée: 9 h et 34 min
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Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.
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terrible..
- Écrit par John le 2020-08-08
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Narrateur(s): Nan McNamara
- Durée: 9 h et 34 min
- Date de publication: 2018-01-09
- Langue: Anglais
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Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Toxic Productivity
- Reclaim Your Time and Emotional Energy in a World That Always Demands More
- Auteur(s): Israa Nasir MHC-LP
- Narrateur(s): Israa Nasir
- Durée: 7 h et 17 min
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In this timely and unsparing guide, psychotherapist and @well.guide founder Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied.
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One of my Favourites
- Écrit par Rudel le 2025-01-20
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Toxic Productivity
- Reclaim Your Time and Emotional Energy in a World That Always Demands More
- Narrateur(s): Israa Nasir
- Durée: 7 h et 17 min
- Date de publication: 2024-11-19
- Langue: Anglais
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Being productive isn't necessarily about how you manage your time. It's about how you manage your emotions.
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Prix courant: 17,53$ ou 1 crédit
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The EQ Edge
- Emotional Intelligence and Your Success, 2nd Edition
- Auteur(s): Steven Stein
- Narrateur(s): Liam O' Brien
- Durée: 10 h et 23 min
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The EQ Edge, by Steven J. Stein and Howard E. Book, shows you how the dynamic of emotional intelligence works. By understanding EQ, you can build more meaningful relationships, boost your confidence and optimism, and respond to challenges with enthusiasm - all of which are essential ingredients of success.
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The EQ Edge
- Emotional Intelligence and Your Success, 2nd Edition
- Narrateur(s): Liam O' Brien
- Durée: 10 h et 23 min
- Date de publication: 2020-07-09
- Langue: Anglais
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The EQ Edge shows you how the dynamic of emotional intelligence works. By understanding EQ, you can build more meaningful relationships, boost your confidence and optimism, and respond to challenges with enthusiasm - all of which are essential ingredients of success....
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Prix courant: 27,83$ ou 1 crédit
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The Emotional Incest Syndrome
- What to Do When a Parent's Love Rules Your Life
- Auteur(s): Patricia Love EdD, Jo Robinson
- Narrateur(s): Laural Merlington
- Durée: 11 h et 14 min
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Here, Dr. Patricia Love offers adults real hope - and help in overcoming the hurtful legacy of being a chosen child. Based on proven therapeutic techniques and using real-life case histories, her total program of recovery will help you identify the signs of emotional incest, confront your parents - and your past - with love and understanding, disentangle your life from theirs, and create a positive relationship with your parents - and your own children.
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Pertinent et tristement prévalent
- Écrit par Pierre-Luc Gauthier le 2023-11-06
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The Emotional Incest Syndrome
- What to Do When a Parent's Love Rules Your Life
- Narrateur(s): Laural Merlington
- Durée: 11 h et 14 min
- Date de publication: 2017-02-21
- Langue: Anglais
- Here, Dr. Patricia Love offers adults real hope - and help in overcoming the hurtful legacy of being a chosen child....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Executive Functioning Workbook for Adults with ADHD
- 8 Days to Strengthen Focus, Organization, Working Memory and Emotional Control (Thriving with ADHD 3)
- Auteur(s): Calvin Caufield
- Narrateur(s): Samuel Costa
- Durée: 4 h et 21 min
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Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days. How much would you give to never miss a deadline again from procrastinating? How much better would your relationships be if you could regulate your own emotions and calm your nerves like an anger management coach? It’s true executive functioning skills are more difficult for people with ADHD—but that doesn’t mean you can’t improve them.
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Game Changing book for EF skills!
- Écrit par Amazon Customer le 2024-06-14
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Executive Functioning Workbook for Adults with ADHD
- 8 Days to Strengthen Focus, Organization, Working Memory and Emotional Control (Thriving with ADHD 3)
- Narrateur(s): Samuel Costa
- Série: Thriving With ADHD, Livre 3
- Durée: 4 h et 21 min
- Date de publication: 2023-10-26
- Langue: Anglais
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Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days....
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Prix courant: 18,74$ ou 1 crédit
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Auteur(s): Beverly Engel
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
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In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.
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BANG ON!!!!!
- Écrit par Corrie le 2023-12-02
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....
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Prix courant: 27,83$ ou 1 crédit
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Will You Help Me?
- Ralph’s true story of abuse, secrets and lies
- Auteur(s): Maggie Hartley
- Narrateur(s): Penelope McDonald
- Durée: 5 h et 40 min
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Six-year-old Ralph has only been in the care system for three days and has already been rejected by three different foster carers. After hitting a teacher at his school and causing mayhem since he arrived four months ago, staff are unable to get a hold of his mum and her partner. Social Services are called and when Ralph turns up at Maggie's house, she knows immediately it's going to be a challenge. From Britain's most-loved foster carer, a new powerful true story of abuse, family and hope.
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Will You Help Me?
- Ralph’s true story of abuse, secrets and lies
- Narrateur(s): Penelope McDonald
- Série: A Maggie Hartley Foster Carer Story
- Durée: 5 h et 40 min
- Date de publication: 2024-08-15
- Langue: Anglais
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Six-year-old Ralph has only been in the care system for three days and has already been rejected by three different foster carers. After hitting a teacher at his school and causing mayhem since he arrived four months ago, staff are unable to get a hold of his mum and her partner.
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Prix courant: 37,83$ ou 1 crédit
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Auteur(s): Imi Lo
- Narrateur(s): Nathalie Buscombe
- Durée: 8 h et 51 min
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life and create exciting possibilities for the future.
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Narrateur(s): Nathalie Buscombe
- Durée: 8 h et 51 min
- Date de publication: 2022-02-10
- Langue: Anglais
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Emotional Intelligence and How to Achieve Mastery
- 25 Proven Ways to Improve Your People Skills and Boost Your EQ for Work and Life: Be Free from Manipulation as an Empath!
- Auteur(s): Jacob Greene
- Narrateur(s): Sam Bogart
- Durée: 3 h et 48 min
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Do you want to be more likable but don’t know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional intelligence and top-level high-paying executive positions and how you can advance your career using that knowledge? Do you want to want to keep things feeling good in any social setting and grow those important personal relationships? If you have answered "Yes" to any of the above, then Emotional Intelligence and How to Achieve Mastery has just the right proven knowledge for you!
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Emotional Intelligence and How to Achieve Mastery
- 25 Proven Ways to Improve Your People Skills and Boost Your EQ for Work and Life: Be Free from Manipulation as an Empath!
- Narrateur(s): Sam Bogart
- Série: Self Help Series for Mindset Habits, NLP Psychology and Self Development, Livre 2
- Durée: 3 h et 48 min
- Date de publication: 2019-01-09
- Langue: Anglais
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Do you want to be more likable but don’t know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional intelligence and top-level high-paying executive positions? Learn all of this in this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Auteur(s): Daniel J. Fox PhD
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
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Very clear and informative
- Écrit par Sarah Reeve le 2023-03-01
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....
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Prix courant: 22,26$ ou 1 crédit
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The Montessori Child
- A Parent's Guide to Raising Capable Children with Creative Minds and Compassionate Hearts
- Auteur(s): Simone Davies, Junnifa Uzodike
- Narrateur(s): Robin Miles
- Durée: 11 h et 6 min
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When children are given independence, the tools to succeed, and the encouragement to build on their abilities, it’s amazing what they can achieve. The newest book in the bestselling Montessori series is an everything-you-need-to-know guide to raising your school-aged child (from 3–12 years old, with a bonus chapter for the teen years) in the Montessori way.
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The Montessori Child
- A Parent's Guide to Raising Capable Children with Creative Minds and Compassionate Hearts
- Narrateur(s): Robin Miles
- Durée: 11 h et 6 min
- Date de publication: 2024-03-05
- Langue: Anglais
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When children are given independence, the tools to succeed, and the encouragement to build on their abilities, it’s amazing what they can achieve....
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Prix courant: 28,27$ ou 1 crédit
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Auteur(s): Y.D. Gardens
- Narrateur(s): Teressa Mahoney
- Durée: 6 h et 3 min
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrateur(s): Teressa Mahoney
- Durée: 6 h et 3 min
- Date de publication: 2024-07-17
- Langue: Anglais
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Prix courant: 25,00$ ou 1 crédit
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- Auteur(s): Phillip Moffitt
- Narrateur(s): Fred Stella
- Durée: 8 h et 46 min
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Histoire
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- Narrateur(s): Fred Stella
- Durée: 8 h et 46 min
- Date de publication: 2012-05-10
- Langue: Anglais
- Despite our best-laid plans, life can often be difficult, disappointing, and stressful....
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Prix courant: 26,00$ ou 1 crédit
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Innocent
- The True Story of Siblings Struggling to Survive
- Auteur(s): Cathy Glass
- Narrateur(s): Denica Fairman
- Durée: 8 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Aneta and Filip, the children’s parents, are distraught when their children are taken into care. Aneta maintains she is innocent of harming them, while Filip appears bewildered and out of his depth. It’s true the family has never come to the attention of the social services before, and little Kit and Molly appear to have been well looked after, but Kit has a broken arm and bruises on his face. Could it be they were a result of a genuine accident, as Aneta is claiming?
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A frustrating experience, both in writing and obnoxious narration. I never want to hear “I want my mummy” spoken ever again.
- Écrit par Charlie Belleville le 2021-12-15
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Innocent
- The True Story of Siblings Struggling to Survive
- Narrateur(s): Denica Fairman
- Durée: 8 h et 54 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Aneta and Filip, the children’s parents, are distraught when their children are taken into care. Aneta maintains she is innocent of harming them, while Filip appears bewildered and out of his depth....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Auteur(s): James W. Pennebaker, Joshua M. Smyth
- Narrateur(s): Douglas James
- Durée: 7 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Narrateur(s): Douglas James
- Durée: 7 h et 20 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Prix courant: 35,38$ ou 1 crédit
Prix réduit: 35,38$ ou 1 crédit
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