Emotional Science
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 37 min
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We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.
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Straight forward - very easy listening
- Écrit par Diego 987 le 2022-05-16
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 18
- Durée: 1 h et 37 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation....
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Prix courant: 8,71$ ou 1 crédit
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The Science of Trust
- Emotional Attunement for Couples
- Auteur(s): John M. Gottman Ph.D.
- Narrateur(s): J. Charles
- Durée: 16 h et 25 min
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For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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Way over my head
- Écrit par Amazon Customer le 2020-01-19
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The Science of Trust
- Emotional Attunement for Couples
- Narrateur(s): J. Charles
- Durée: 16 h et 25 min
- Date de publication: 2012-04-01
- Langue: Anglais
- In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....
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Prix courant: 32,00$ ou 1 crédit
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Emotional Labor
- The Invisible Work Shaping Our Lives and How to Claim Our Power
- Auteur(s): Rose Hackman
- Narrateur(s): Rose Hackman
- Durée: 8 h et 50 min
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Emotional labor is essential to our society and economy, but it’s so often invisible. In this groundbreaking, journalistic deep dive, Rose Hackman shares the stories of hundreds of women, tracing the history of this kind of work and exposing common manifestations of the phenomenon. But Hackman doesn’t simply diagnose a problem—she empowers us to combat this insidious force and forge pathways for radical evolution, justice, and change.
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This was a wonderful and insightful book about the feminine experience
- Écrit par Christina Kosinski le 2024-08-22
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Emotional Labor
- The Invisible Work Shaping Our Lives and How to Claim Our Power
- Narrateur(s): Rose Hackman
- Durée: 8 h et 50 min
- Date de publication: 2023-03-28
- Langue: Anglais
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For fans of Fair Play by Eve Rodsky and Burnout by Emily Nagoski and Amelia Nagoski comes a scathing, deeply researched foray into the invisible, uncompensated work women perform every day....
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Prix courant: 26,21$ ou 1 crédit
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Auteur(s): Kent Hoffman, Glen Cooper, Bert Powell, Autres
- Narrateur(s): Coleen Marlo
- Durée: 9 h et 17 min
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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amazing book
- Écrit par Raven le 2020-03-10
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrateur(s): Coleen Marlo
- Durée: 9 h et 17 min
- Date de publication: 2017-10-10
- Langue: Anglais
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Auteur(s): Kristina Coop Gordon PhD, Donald H. Baucom PhD, Douglas K. Snyder PhD
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 50 min
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.
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This book is amazing.
- Écrit par Utilisateur anonyme le 2020-10-12
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 50 min
- Date de publication: 2017-09-05
- Langue: Anglais
- Based on the only program that's been proven to relieve destructive emotions in the wake of infidelity, this compassionate book offers support and expert advice from a team of couple therapists....
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Prix courant: 22,82$ ou 1 crédit
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The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- Auteur(s): Peter Hollins
- Narrateur(s): Peter Hollins
- Durée: 3 h et 24 min
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Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking. We all get knocked down, but everyone has the choice to get back up or not. How will your life your life? The art of emotional self-defense. The Science of Emotional Resilience is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- Narrateur(s): Peter Hollins
- Durée: 3 h et 24 min
- Date de publication: 2017-11-21
- Langue: Anglais
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Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking.
We all get knocked down, but everyone has the choice to get back up or not. How will your life your....
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Prix courant: 18,74$ ou 1 crédit
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The Happiness Hypothesis
- Auteur(s): Jonathan Haidt
- Narrateur(s): Ryan Vincent Anderson
- Durée: 10 h et 18 min
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Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the listener with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation.
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I prefer Jonathan Haidt's voice
- Écrit par Heather S. le 2019-11-10
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The Happiness Hypothesis
- Narrateur(s): Ryan Vincent Anderson
- Durée: 10 h et 18 min
- Date de publication: 2018-05-23
- Langue: Anglais
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The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....
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Prix courant: 32,31$ ou 1 crédit
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Auteur(s): Kevin Behan
- Narrateur(s): Patrick Lawlor
- Durée: 12 h et 8 min
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In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to its owner based on what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions.
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SO close to getting it.
- Écrit par Carol le 2022-10-16
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Narrateur(s): Patrick Lawlor
- Durée: 12 h et 8 min
- Date de publication: 2020-11-03
- Langue: Anglais
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In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....
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Prix courant: 32,00$ ou 1 crédit
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The Emotional Brain
- Lost and Found in the Science of Emotion
- Auteur(s): Dean Burnett
- Narrateur(s): Matt Addis
- Durée: 14 h et 2 min
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Emotions can be a pain. After his father died of Covid, Dean Burnett found himself wondering what it would be like to live without emotion. And so, he decided to put his feelings under the microscope—for science. With his trademark humour, Burnett takes us on an incredible journey of discovery, stretching from the origins of life to the ends of the universe.
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The Emotional Brain
- Lost and Found in the Science of Emotion
- Narrateur(s): Matt Addis
- Durée: 14 h et 2 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Happy, sad, angry, glad—why do we cry when we’re ecstatic or mad? A fascinating look at the science of emotion....
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Prix courant: 32,62$ ou 1 crédit
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Building the Bonds of Attachment
- Awakening Love in Deeply Traumatized Children
- Auteur(s): Daniel A. Hughes
- Narrateur(s): Kirby Heyborne
- Durée: 14 h et 52 min
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Building the Bonds of Attachment is the third edition of a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder. This work is a composite case study of the developmental course of one child following years of abuse and neglect.
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Building the Bonds of Attachment
- Awakening Love in Deeply Traumatized Children
- Narrateur(s): Kirby Heyborne
- Durée: 14 h et 52 min
- Date de publication: 2017-06-15
- Langue: Anglais
- Building the Bonds of Attachment is a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder....
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Prix courant: 22,26$ ou 1 crédit
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 8 h et 59 min
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We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it. In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right—all disease begins in the gut.
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Saved my health
- Écrit par Amazon Customer le 2024-01-26
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Narrateur(s): Steven R. Gundry MD
- Durée: 8 h et 59 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....
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Prix courant: 32,62$ ou 1 crédit
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Social Intelligence
- The New Science of Success
- Auteur(s): Karl Albrecht
- Narrateur(s): Al Kessel
- Durée: 9 h et 48 min
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Karl Albrecht defines social intelligence (SI) as the ability to get along well with others while winning their cooperation. SI is a combination of sensitivity to the needs and interests of others, sometimes called your "social radar", an attitude of generosity and consideration, and a set of practical skills for interacting successfully with people in any setting. Social Intelligence provides a highly accessible and comprehensive model for describing, assessing, and developing social intelligence at a personal level.
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Worst narrator ever; monotone and charmless.
- Écrit par Sebastien A Carrier le 2019-06-06
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Social Intelligence
- The New Science of Success
- Narrateur(s): Al Kessel
- Durée: 9 h et 48 min
- Date de publication: 2018-09-19
- Langue: Anglais
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Karl Albrecht defines social intelligence (SI) as the ability to get along well with others while winning their cooperation. Social Intelligence provides a highly accessible and comprehensive model for describing, assessing, and developing social intelligence at a personal level....
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Prix courant: 27,83$ ou 1 crédit
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Emotional Design
- Why We Love (or Hate) Everyday Things
- Auteur(s): Don Norman
- Narrateur(s): George Newbern
- Durée: 7 h et 23 min
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Emotions are inseparable from how we humans think, choose, and act. In Emotional Design, cognitive scientist Don Norman shows how the principles of human psychology apply to the invention and design of new technologies and products. In The Design of Everyday Things, Norman made the definitive case for human-centered design, showing that good design demanded that the user's must take precedence over a designer's aesthetic if anything, from light switches to airplanes, was going to work as the user needed.
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Emotional Design
- Why We Love (or Hate) Everyday Things
- Narrateur(s): George Newbern
- Durée: 7 h et 23 min
- Date de publication: 2023-11-28
- Langue: Anglais
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Why attractive things work better and other crucial insights into human-centered design....
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Prix courant: 22,26$ ou 1 crédit
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The School of Life
- An Emotional Education
- Auteur(s): The School of Life
- Narrateur(s): Alain de Botton, Charlie Anson
- Durée: 9 h et 27 min
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Emotional intelligence affects every aspect of the way we live, from romantic to professional relationships, from our inner resilience to our social success. It is arguably the single most important skill for surviving the twenty-first century. But what does it really mean? One decade ago, Alain de Botton founded The School of Life, an institute dedicated to understanding and improving our emotional intelligence. Now he presents the gathered wisdom of those ten years in a wide-ranging and innovative compendium of emotional intelligence that forms an introduction to The School of Life.
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Enjoyed very much
- Écrit par CTilma le 2023-08-12
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The School of Life
- An Emotional Education
- Narrateur(s): Alain de Botton, Charlie Anson
- Durée: 9 h et 27 min
- Date de publication: 2022-10-18
- Langue: Anglais
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How to live wisely and well in the twenty-first century—an introduction to the modern art of emotional intelligence....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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The Emotional Lives of Animals (Revised Edition)
- A Leading Scientist Explores Animal Joy, Sorrow, and Empathy—and Why They Matter
- Auteur(s): Marc Bekoff, Jane Goodall - foreword
- Narrateur(s): Kane Stewart
- Durée: 8 h et 47 min
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Bekoff is recognized as a preeminent voice in the media for animal sentience and dog behavior, with high-profile appearances in Time, Life, the New York Times, New Scientist, and BBC Wildlife and on Good Morning America, 60 Minutes, and 20/20, among others.
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The Emotional Lives of Animals (Revised Edition)
- A Leading Scientist Explores Animal Joy, Sorrow, and Empathy—and Why They Matter
- Narrateur(s): Kane Stewart
- Durée: 8 h et 47 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Bekoff is recognized as a preeminent voice in the media for animal sentience and dog behavior, with high-profile appearances in Time, Life, the New York Times, New Scientist, and BBC Wildlife and on Good Morning America, 60 Minutes, and 20/20, among others.
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Prix courant: 25,20$ ou 1 crédit
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Fed Up
- Emotional Labor, Women, and the Way Forward
- Auteur(s): Gemma Hartley
- Narrateur(s): Therese Plummer
- Durée: 8 h et 22 min
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A rousing call to arms, packed with surprising insights, that explores how carrying "the mental load" - the thankless day-to-day anticipating of needs and solving of problems large and small - is adversely affecting women’s lives and feeding gender inequality, and shows the way forward for better balancing our lives.
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Good Points, Repetitive Content
- Écrit par Amazon Customer le 2018-12-17
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Fed Up
- Emotional Labor, Women, and the Way Forward
- Narrateur(s): Therese Plummer
- Durée: 8 h et 22 min
- Date de publication: 2018-11-13
- Langue: Anglais
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A rousing call to arms, packed with surprising insights, that explores how carrying "the mental load" - the thankless day-to-day anticipating of needs and solving of problems large and small - is adversely affecting women’s lives and feeding gender inequality....
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Prix courant: 27,96$ ou 1 crédit
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- Auteur(s): Matthew J. Van Natta
- Narrateur(s): Steve Rimpici
- Durée: 3 h et 7 min
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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Good book for beginners
- Écrit par Will nguyen le 2022-12-14
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- Narrateur(s): Steve Rimpici
- Durée: 3 h et 7 min
- Date de publication: 2019-11-12
- Langue: Anglais
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction....
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Prix courant: 18,73$ ou 1 crédit
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Something in the Woods Loves You
- Auteur(s): Jarod K. Anderson
- Narrateur(s): Jarod K. Anderson
- Durée: 11 h et 31 min
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Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind of attention to nature. Something in the Woods Loves You tells the story of the darkest stretch of a young person’s life, and how deliberate and meditative encounters with plants and animals helped him see the light at every turn.
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Something in the Woods Loves You
- Narrateur(s): Jarod K. Anderson
- Durée: 11 h et 31 min
- Date de publication: 2024-09-10
- Langue: Anglais
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An inspiring blend of nature writing and memoir, Something in the Woods Loves You explores nature’s crucial role in our emotional and mental health.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Animals Make Us Human
- Creating the Best Life for Animals
- Auteur(s): Catherine Johnson, Temple Grandin
- Narrateur(s): Temple Grandin, Andrea Gallo
- Durée: 11 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
In her groundbreaking and best-selling book Animals in Translation, Temple Grandin drew on her own experience with autism as well as her distinguished career as an animal scientist to deliver extraordinary insights into how animals think, act, and feel. Now she builds on those insights to show us how to give our animals the best and happiest life - on their terms, not ours. Animals Make Us Human is the culmination of almost thirty years of research, experimentation, and experience.
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Animals Make Us Human
- Creating the Best Life for Animals
- Narrateur(s): Temple Grandin, Andrea Gallo
- Durée: 11 h et 36 min
- Date de publication: 2021-03-13
- Langue: Anglais
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The best-selling animal advocate Temple Grandin offers the most exciting exploration of how animals feel since The Hidden Life of Dogs....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- Auteur(s): Kendrick Chambers
- Narrateur(s): Jason Fella
- Durée: 3 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.
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Enlightening!
- Écrit par Stephen Dorsey le 2023-09-24
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- Narrateur(s): Jason Fella
- Durée: 3 h et 13 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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