Emotional Self Care

Liste de produits
  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • Auteur(s): Michelle Sabi
    • Narrateur(s): Dayna T. Buhari
    • Durée: 5 h et 6 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • Auteur(s): Nya Love
    • Narrateur(s): J.D. Watley
    • Durée: 3 h et 45 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • Auteur(s): Marsha E. Felix
    • Narrateur(s): Annjannette Edwards
    • Durée: 2 h et 7 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
    • Auteur(s): April S. Lily
    • Narrateur(s): Teneele Bruce
    • Durée: 2 h et 54 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Practical Tools for Self-Care, Emotional Healing, and Self-Realization
    • Auteur(s): Dr. Dara Goldberg PhD
    • Narrateur(s): Leslie Howard
    • Durée: 4 h et 17 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
    • Auteur(s): Jada Amari
    • Narrateur(s): Linda Hamblin Denton
    • Durée: 4 h et 20 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • Auteur(s): Niamh Garvey
    • Narrateur(s): Lara Hutchinson
    • Durée: 8 h et 33 min
    • Date de publication: 2023-06-22
    • Langue: Anglais
    • Pas de évaluations
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 10,08$ ou 1 crédit

    Prix réduit: 10,08$ ou 1 crédit

  • Prix courant: 19,15$ ou 1 crédit

    Prix réduit: 19,15$ ou 1 crédit

    • Motivational Thoughts to Cultivating Success, Self Esteem, Empowerment and Self Love
    • Auteur(s): Karyse Reid
    • Narrateur(s): Deja Nance
    • Durée: 2 h et 35 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • This is an inspirational discovery of self love and healing, written for black women with a focus on eradicating self doubt and low self-esteem while developing empowerment, forward thinking and a successful mindset.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
    • Auteur(s): Quashara Randolph
    • Narrateur(s): Quashara Randolph
    • Durée: 4 h et 12 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Workbook Written Specifically for BIPOC Women to Increase Self-Love & Confidence, Raise Your Self-Esteem & Overcome Anxiety & Self-Sabotage
    • Auteur(s): Ebony Essance
    • Narrateur(s): Fatima Johnson
    • Durée: 5 h et 24 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If You've Always Wanted To Embrace Emotional Well-Being And Self-Care But Find Yourself Grappling With The Unique Challenges Faced By Black Women, Then Keep Listening...

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
    • Auteur(s): Zalika Ames
    • Narrateur(s): Kristin McGriff
    • Durée: 6 h et 25 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
    • Auteur(s): Andrew Freedman
    • Narrateur(s): Daniel Henning
    • Durée: 2 h et 39 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Start your self-care journey with cannabis cocktails, cooking, and creams....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
    • Auteur(s): Maya Morrison
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 1 h et 57 min
    • Date de publication: 2023-05-22
    • Langue: Anglais
    • Pas de évaluations
    • For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • Auteur(s): Nya Love
    • Narrateur(s): J.D. Watley
    • Durée: 7 h et 24 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Cultivating a Healthy Relationship with Yourself
    • Auteur(s): Catricia Roberson
    • Narrateur(s): Lorri Heneveld
    • Durée: 1 h et 52 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative journey with Emotional Intelligence and Self-Care. This concise guide invites you to explore the powerful synergy between understanding your emotions and practicing self-care.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit