Emotional Self
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Emotional Detox Now
- 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit
- Auteur(s): Sherianna Boyle
- Narrateur(s): Erica Sullivan
- Durée: 8 h et 22 min
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Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way. Covering more than 135 different emotions and situations, from decision-making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario.
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Emotional Detox Now
- 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit
- Narrateur(s): Erica Sullivan
- Durée: 8 h et 22 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way....
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Prix courant: 20,78$ ou 1 crédit
Prix réduit: 20,78$ ou 1 crédit
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Emotional Intelligence for Today’s Challenges Navigating
- Relationships with Emotional Insight
- Auteur(s): Mohammad Zaripour
- Narrateur(s): Daniel O'Connor
- Durée: 1 h et 35 min
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“Emotional Intelligence for Today’s Challenges” is a guide on understanding and managing emotions to improve relationships. It covers self-awareness, self-regulation, motivation, empathy, and social skills, offering practical strategies and exercises. The book also addresses maintaining emotional intelligence in virtual interactions and its role in leadership. It’s designed to help listeners build stronger relationships and achieve personal and professional success.
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Emotional Intelligence for Today’s Challenges Navigating
- Relationships with Emotional Insight
- Narrateur(s): Daniel O'Connor
- Durée: 1 h et 35 min
- Date de publication: 2024-09-12
- Langue: Anglais
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“Emotional Intelligence for Today’s Challenges” is a guide on understanding and managing emotions to improve relationships. It covers self-awareness, self-regulation, motivation, empathy, and social skills, offering practical strategies and exercises.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Auteur(s): Nic Saluppo
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place.
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I needed this right now.
- Écrit par Todd le 2023-01-03
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Remarkably Ruby
- Emmie & Friends, Book 6
- Auteur(s): Terri Libenson
- Narrateur(s): Hope Newhouse, Katharine Chin
- Durée: 2 h et 30 min
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Pride. Popularity . . . Poetry? Middle school. Ruby and Mia are total opposites: Ruby is a little awkward, not a “joiner,” and loves to write poetry. While Mia is type A, popular(ish), and wants to be class prez. They used to be friends. But now they have nothing in common anymore. . . . Or do they?
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Such a great story 🤪🤪
- Écrit par jodie le 2022-10-27
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Remarkably Ruby
- Emmie & Friends, Book 6
- Narrateur(s): Hope Newhouse, Katharine Chin
- Durée: 2 h et 30 min
- Date de publication: 2022-05-03
- Langue: Anglais
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From bestselling author Terri Libenson, this is a story about how there’s more to everyone than meets the eye....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-04
- Langue: Anglais
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Natural Fat Burn & Overcome Emotional Eating with Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations
- Auteur(s): Destiny Johnson
- Narrateur(s): Vicky MacCallum
- Durée: 10 h et 9 min
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You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you, and actually build habits that help you lose weight naturally & live a healthy lifestyle the natural and enjoyable way.
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Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Natural Fat Burn & Overcome Emotional Eating with Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations
- Narrateur(s): Vicky MacCallum
- Durée: 10 h et 9 min
- Date de publication: 2023-06-01
- Langue: Anglais
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You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Emotional Intelligence
- Two Manuscripts - A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ, Learn How to Perceive, Understand Emotions, and Manage Emotions to Support Personal Growth
- Auteur(s): Jeremy Bolton
- Narrateur(s): Steven Knudsen
- Durée: 3 h et 46 min
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Your emotional intelligence is a vital component in who you are and what you do. With the audiobooks in this combined guide, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak and learn additional information regarding your emotional intelligence that will support the foundations of your learning.
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Emotional Intelligence
- Two Manuscripts - A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ, Learn How to Perceive, Understand Emotions, and Manage Emotions to Support Personal Growth
- Narrateur(s): Steven Knudsen
- Durée: 3 h et 46 min
- Date de publication: 2019-02-15
- Langue: Anglais
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Your emotional intelligence is a vital component in who you are and what you do. With the audiobooks in this combined guide, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Manipulation: Learn to Spot and Avoid Manipulation as an Empath
- Improve Your Emotional Intelligence in Work and Life
- Auteur(s): Jacob Greene
- Narrateur(s): Sam Bogart
- Durée: 3 h et 43 min
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You know you want to spot and stop manipulation from taking root in your life. You want to wrest back that feeling of control and get the sense of empowerment where no one but yourself holds the key to your destiny. In Manipulation, you will learn how to do so.
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terrible narrator. really awful voice.
- Écrit par Michael Howe-Ely le 2022-06-21
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Manipulation: Learn to Spot and Avoid Manipulation as an Empath
- Improve Your Emotional Intelligence in Work and Life
- Narrateur(s): Sam Bogart
- Série: Self Help Series for Mindset Habits, NLP Psychology and Self Development, Livre 1
- Durée: 3 h et 43 min
- Date de publication: 2018-11-06
- Langue: Anglais
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You know you want to spot and stop manipulation from taking root in your life. You want to wrest back that feeling of control and get the sense of empowerment where no one but yourself holds the key to your destiny. In Manipulation, you will learn how to do so....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence: A Beginner’s Guide to Understanding Emotions, Raising Your EQ and Improving Your Self-Knowledge
- Master Your Emotions, Book 1
- Auteur(s): Neal D. Röschmann
- Narrateur(s): Jon Wilkins
- Durée: 1 h et 32 min
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Becoming one with our emotions is easier said than done. In a world that harshly criticizes the search for emotional vindication, it's no wonder that many are left directionless. Emotional Intelligence offers useful tips and tricks to uncovering the inner desires of the mind and heart. Its main purpose is to educate you on how to become connected with your emotions and learn what your true meaning is.
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Emotional Intelligence: A Beginner’s Guide to Understanding Emotions, Raising Your EQ and Improving Your Self-Knowledge
- Master Your Emotions, Book 1
- Narrateur(s): Jon Wilkins
- Durée: 1 h et 32 min
- Date de publication: 2018-05-25
- Langue: Anglais
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Becoming one with our emotions is easier said than done. Emotional Intelligence offers useful tips and tricks to uncovering the inner desires of the mind and heart....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Ten Things to Do When Your Life Falls Apart
- An Emotional and Spiritual Handbook
- Auteur(s): Daphne Rose Kingma
- Narrateur(s): Daphne Rose Kingma
- Durée: 5 h et 5 min
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In her first book in many years, best-selling author Daphne Rose Kingma takes us on a path of emotional and spiritual healing, with particular attention to the complex and frequently overwhelming circumstances of our lives right now. The perfect combination of empathic friend, sage counselor, savvy problem solver, and even gallows humorist, Kingma looks straight into the predicaments so many of us face. She then offers 10 deceptively simple yet profoundly effective strategies for coping.
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The Ten Things to Do When Your Life Falls Apart
- An Emotional and Spiritual Handbook
- Narrateur(s): Daphne Rose Kingma
- Durée: 5 h et 5 min
- Date de publication: 2012-04-04
- Langue: Anglais
- In her first book in many years, best-selling author Daphne Rose Kingma takes us on a path of emotional and spiritual healing....
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Prix courant: 24,47$ ou 1 crédit
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Emotional Healing and Personal Transformation
- 7 Ways on How to Handle a Breakup When You Still Love Them
- Auteur(s): Stirling De Cruiz-Coleridge
- Narrateur(s): Sangita Chauhan
- Durée: 22 min
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You know how upsetting it is when a breakup happens, you feel heartbroken, depressed, and lonely? Annoyingly, you still care and you still love them despite how badly they treated you? You cannot seem to forget about them. You are in emotional pain. Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help.
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Emotional Healing and Personal Transformation
- 7 Ways on How to Handle a Breakup When You Still Love Them
- Narrateur(s): Sangita Chauhan
- Durée: 22 min
- Date de publication: 2017-06-05
- Langue: Anglais
- You know how upsetting it is when a breakup happens, you feel heartbroken, depressed, and lonely....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- Auteur(s): Kardas Publishing
- Narrateur(s): Annette Martin
- Durée: 3 h et 34 min
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes.
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- Narrateur(s): Annette Martin
- Durée: 3 h et 34 min
- Date de publication: 2022-06-17
- Langue: Anglais
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Auteur(s): Andy Zamar
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
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The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people. And if that's not enough, recent studies have showed that our brain is constantly changing, according to our behavior! This extraordinary revelation means that you are not a victim of who you are. You can change your brain and become the best version of yourself - if you only knew how to use neuroplasticity.
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
- Date de publication: 2022-06-13
- Langue: Anglais
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The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Stuff That Sucks
- A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
- Auteur(s): Ben Sedley
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
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If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.
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Stuff That Sucks
- A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
- Date de publication: 2024-07-30
- Langue: Anglais
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If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- Auteur(s): Emily Porter, Meghan Roberts
- Narrateur(s): Cate Thomas
- Durée: 7 h et 42 min
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Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps.
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Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- Narrateur(s): Cate Thomas
- Durée: 7 h et 42 min
- Date de publication: 2019-04-05
- Langue: Anglais
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Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Auteur(s): Katherine Andler
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
- Date de publication: 2021-12-23
- Langue: Anglais
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....
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Prix courant: 8,71$ ou 1 crédit
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Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- Auteur(s): Peter Meadows, Martin Hollins, Kristin Carmichael, Autres
- Narrateur(s): Cliff Weldon, Brian Telestai
- Durée: 6 h et 29 min
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Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.
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Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- Narrateur(s): Cliff Weldon, Brian Telestai
- Durée: 6 h et 29 min
- Date de publication: 2019-05-23
- Langue: Anglais
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Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Auteur(s): Mindfulness Mastery
- Narrateur(s): Mindfulness Mastery
- Durée: 1 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques. Immerse yourself in the art of mindfulness meditation with our step-by-step instructions and guided scripts. Explore different meditation practices to help you find inner peace, improve focus, and foster a sense of calm in your daily life.
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Narrateur(s): Mindfulness Mastery
- Durée: 1 h et 33 min
- Date de publication: 2024-06-18
- Langue: Anglais
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Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques.
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Positive Thinking Mastery
- Boost Your Happiness, Confidence, Self Discipline & Social Skills with 2 Self Help Books in 1 - Stoicism for Beginners & Emotional Intelligence (for Men, Women & Teens)
- Auteur(s): Tobias Entwistle
- Narrateur(s): Joe Wosik
- Durée: 6 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to learn the actionable self help strategies to improve your future relationships, wealth, and overall success? Are you interested in discovering the science-backed ways to rapidly feel happier, gain more confidence, and boost your self-esteem? Would you like to master the power to influence, persuade, and improve your social skills? No matter how worried, out of control, or confused you may feel about life right now, you'll learn how to finally live up to your full potential and achieve the success you truly deserve.
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Positive Thinking Mastery
- Boost Your Happiness, Confidence, Self Discipline & Social Skills with 2 Self Help Books in 1 - Stoicism for Beginners & Emotional Intelligence (for Men, Women & Teens)
- Narrateur(s): Joe Wosik
- Durée: 6 h et 38 min
- Date de publication: 2019-08-23
- Langue: Anglais
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Do you want to learn the actionable self help strategies to improve your future relationships, wealth, and overall success? Are you interested in discovering the science-backed ways to rapidly feel happier, gain more confidence, and boost your self-esteem? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Auteur(s): Gerry Prashad
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
- Date de publication: 2023-01-13
- Langue: Anglais
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,83$ ou 1 crédit
Prix réduit: 7,83$ ou 1 crédit
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