Emotional Self
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 7 min
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 5
- Durée: 3 h et 7 min
- Date de publication: 2020-07-09
- Langue: Anglais
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence
- Improve Your EQ for Business and Relationships: Unleash the Empath in You
- Auteur(s): Dan Coleman
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 35 min
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Emotional Intelligence provides the blueprint and solution to improving your social awareness, as well as increasing your EQ to better the relationships in both your personal and work life....
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Emotional Intelligence
- Improve Your EQ for Business and Relationships: Unleash the Empath in You
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 35 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Emotional Intelligence provides the blueprint and solution to improving your social awareness, as well as increasing your EQ to better the relationships in both your personal and work life.
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence
- The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 45 min
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These days, companies aren’t necessarily looking for the strongest employees or even the smartest ones, but they are rather looking for people whose natural charisma allows them to easily navigate through interpersonal relationships while also keeping their own emotions in check, which helps to ensure they are able to make the best possible choice, regardless of the situation. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for which you have been waiting.
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Emotional Intelligence
- The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 2
- Durée: 1 h et 45 min
- Date de publication: 2018-07-23
- Langue: Anglais
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These days, companies are looking for people whose natural charisma allows them to easily navigate through interpersonal relationships. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for you....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Auteur(s): C. M. Paciente
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 39 min
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It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 39 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Getting to know yourself and how you’re feeling, understanding how you react; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out....
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Prix courant: 10,08$ ou 1 crédit
Prix réduit: 10,08$ ou 1 crédit
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Mental Models, Procrastination Cure, Cognitive Behavioral Therapy Made Simple
- The Ultimate Guide to Emotional Intelligence. Learn How to Defeat Negative Thoughts, Phobias and Laziness. Get Free from Procrastination, Sticking to Good Habits and Self-Discipline
- Auteur(s): Darryl J. Morgan
- Narrateur(s): Keith Snyder, Jessika Andrews, James Craun
- Durée: 10 h et 36 min
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Did you ever have the feeling that you need to improve your sense of analysis? Or you found yourself in the situation of not knowing what decision to make? Have you ever thought that you probably need a guide to take your productivity to the next level? With a professional guide and good quality information, you can train your mind and become more confident. With this audiobook you will learn how to control yourself and your feelings.
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Mental Models, Procrastination Cure, Cognitive Behavioral Therapy Made Simple
- The Ultimate Guide to Emotional Intelligence. Learn How to Defeat Negative Thoughts, Phobias and Laziness. Get Free from Procrastination, Sticking to Good Habits and Self-Discipline
- Narrateur(s): Keith Snyder, Jessika Andrews, James Craun
- Durée: 10 h et 36 min
- Date de publication: 2019-11-19
- Langue: Anglais
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Did you ever have the feeling that you need to improve your sense of analysis? Or you found yourself in the situation of not knowing what decision to make? Have you ever thought that you probably need a guide to take your productivity to the next level? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- Auteur(s): Melanie McNally PsyD
- Narrateur(s): Rachel Perry
- Durée: 5 h et 3 min
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Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- Narrateur(s): Rachel Perry
- Durée: 5 h et 3 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Radical Intimacy: Authentic You
- Practical Ways for Singles and Couples to Deepen Their Emotional Connection and Self-Understanding to Establish and Maintain Increasingly Gratifying Relationships
- Auteur(s): Yong Evans
- Narrateur(s): Amanda Hazen
- Durée: 4 h et 16 min
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Are you weary of surface-level relationships that leave you feeling unfulfilled? Dreaming of a profound bond that transcends the mundane? “Radical Intimacy” is here to unveil the depths of genuine connection you've been craving for.
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Radical Intimacy: Authentic You
- Practical Ways for Singles and Couples to Deepen Their Emotional Connection and Self-Understanding to Establish and Maintain Increasingly Gratifying Relationships
- Narrateur(s): Amanda Hazen
- Durée: 4 h et 16 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Are you weary of surface-level relationships that leave you feeling unfulfilled? Dreaming of a profound bond that transcends the mundane?
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Prix courant: 18,74$ ou 1 crédit
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Auteur(s): Meli Cruz
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....
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Prix courant: 18,74$ ou 1 crédit
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Auteur(s): Leo Black
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
- Date de publication: 2020-11-16
- Langue: Anglais
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white....
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Prix courant: 18,74$ ou 1 crédit
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Auteur(s): Sharon Martin DSW LCSW
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Emotional First Aid: How to Feel Better in Times of Crisis
- Auteur(s): Michael James
- Narrateur(s): Stephen Perring
- Durée: 2 h et 14 min
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A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk, soothe yourself into peace and calm, and ride the wave of each challenging emotion instead of being overwhelmed. Let Michael James guide you in using this period of enforced lockdown and seclusion to embed the good habits that will support your best life yet.
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Emotional First Aid: How to Feel Better in Times of Crisis
- Narrateur(s): Stephen Perring
- Durée: 2 h et 14 min
- Date de publication: 2020-06-12
- Langue: Anglais
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A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Whiskers in the Wind: Embracing Life After Pet Loss
- A Guide to Find Strength, Discover Emotional Support Tips, Apply Grieving Strategies, Embrace Self-Care Practices, and Overcome Euthanasia Grief
- Auteur(s): Annalise Paige Quinn
- Narrateur(s): Erica Hazelton
- Durée: 1 h et 58 min
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Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief. Written by Annalise Paige Quinn, who has personally faced the profound pain of losing her dear cat, Layla, this compassionate guide offers understanding, comfort, and practical advice to help you heal.
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Whiskers in the Wind: Embracing Life After Pet Loss
- A Guide to Find Strength, Discover Emotional Support Tips, Apply Grieving Strategies, Embrace Self-Care Practices, and Overcome Euthanasia Grief
- Narrateur(s): Erica Hazelton
- Durée: 1 h et 58 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief.
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Prix courant: 9,08$ ou 1 crédit
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Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- Auteur(s): Emily Porter, Meghan Roberts
- Narrateur(s): Cate Thomas
- Durée: 7 h et 42 min
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Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps.
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Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- Narrateur(s): Cate Thomas
- Durée: 7 h et 42 min
- Date de publication: 2019-04-05
- Langue: Anglais
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Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Auteur(s): Adiah Simmons
- Narrateur(s): Tiffany "T. Love" Coles
- Durée: 1 h et 21 min
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Narrateur(s): Tiffany "T. Love" Coles
- Durée: 1 h et 21 min
- Date de publication: 2022-08-19
- Langue: Anglais
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day....
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Prix courant: 8,71$ ou 1 crédit
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Pretty Girl-13
- Auteur(s): Liz Coley
- Narrateur(s): Nicola Barber
- Durée: 8 h et 20 min
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In Liz Coley's alarming and fascinating psychological mystery, 16-year-old Angie Chapman must piece together the story of her kidnapping and abuse. Pretty Girl-13 is a disturbing - and ultimately empowering - pause-resister about accepting our whole selves, and the healing power of courage, hope, and love.
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Pretty Girl-13
- Narrateur(s): Nicola Barber
- Durée: 8 h et 20 min
- Date de publication: 2013-03-19
- Langue: Anglais
- In Liz Coley's alarming and fascinating psychological mystery, 16-year-old Angie Chapman must piece together the story of her kidnapping and abuse....
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Prix courant: 25,63$ ou 1 crédit
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Auteur(s): Sierra Nice
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD....
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Prix courant: 25,00$ ou 1 crédit
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Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life
- Anger Management, Self-Control & Emotional Mastery
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 34 min
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Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.
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Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life
- Anger Management, Self-Control & Emotional Mastery
- Narrateur(s): Sam Slydell
- Série: Anger Management, Self-Control & Emotional Mastery, Livre 1
- Durée: 1 h et 34 min
- Date de publication: 2018-08-17
- Langue: Anglais
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Learn to take control of your anger in 21 days with this guide! Achieve greater success in your personal and professional life! Enjoy more rewarding and fulfilling relationships....
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Prix courant: 8,71$ ou 1 crédit
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Auteur(s): James W. Williams
- Narrateur(s): Lee Jagow
- Durée: 3 h et 23 min
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Histoire
Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Narrateur(s): Lee Jagow
- Série: Practical Emotional Intelligence, Livre 5
- Durée: 3 h et 23 min
- Date de publication: 2020-08-18
- Langue: Anglais
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Do you say yes even if you want to say no? Do you feel like you are a people pleaser? Do you often give in to others at the expense of your own needs? If you do, and you want to stop being “too nice,” then Assertiveness Training is for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- Auteur(s): Jamie D. Roberts LMFT
- Narrateur(s): Therese Plummer
- Durée: 2 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- Narrateur(s): Therese Plummer
- Durée: 2 h et 13 min
- Date de publication: 2024-12-24
- Langue: Anglais
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Soothe your anxiety with the power of mindfulness—a supportive workbook for teens.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Sacred Lies of Minnow Bly
- Auteur(s): Stephanie Oakes
- Narrateur(s): Morgan Hallett
- Durée: 8 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
The cult known as the Community has taken everything from 17-year-old Minnow: 12 years of her life, her family, her ability to trust. And when she rebelled, they took away her hands, too. Now their Prophet has been murdered and their camp set aflame, and it's clear that Minnow knows something - but she's not talking.
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loved! this book was the perfect thing I needed
- Écrit par tania le 2018-11-04
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The Sacred Lies of Minnow Bly
- Narrateur(s): Morgan Hallett
- Durée: 8 h et 50 min
- Date de publication: 2017-04-21
- Langue: Anglais
- The cult known as the Community has taken everything from 17-year-old Minnow: 12 years of her life, her family, her ability to trust....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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