Emotional Wellness

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • Auteur(s): Melanie Greenberg PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 40 min
    • Date de publication: 2017-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
    • Auteur(s): Clara Harmon
    • Narrateur(s): Glyn Jackson
    • Durée: 5 h et 5 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Unveil the secrets of your body and mind – transform your life with the power of somatic therapy!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understanding Emotional Regression
    • Auteur(s): John Lee
    • Narrateur(s): BJ Harrison
    • Durée: 7 h et 22 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • Pas de évaluations
    • We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the listener, John Lee identifies the circumstances that cause these seemingly uncontrollable feelings....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Modern Master's Approach to Emotional, Spiritual & Physical Wellness
    • Auteur(s): Raven Keyes
    • Narrateur(s): John Keane, Raven Keyes
    • Durée: 7 h et 40 min
    • Date de publication: 2013-05-09
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • The ancient art of Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Neutralize the Users, Abusers, and Manipulators Hidden Among Us
    • Auteur(s): Steven J. Wolhandler
    • Narrateur(s): Alan Taylor
    • Durée: 8 h et 5 min
    • Date de publication: 2020-05-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Steven Wolhandler, JD, MA, LPC knows how abusive and manipulative people prey on the emotions of good people - and how good people can protect themselves. He offers a radically different view of these emotional predators and provides practical effective solutions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
    • Auteur(s): Steven Stosny
    • Narrateur(s): Arthur Morey
    • Durée: 6 h et 54 min
    • Date de publication: 2013-09-17
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Betrayal has many faces, including anger, abuse, deceit, and infidelity....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
    • Auteur(s): Jennifer Gregg PhD, Matthew S. Boone LCSW
    • Narrateur(s): Danny Campbell
    • Durée: 4 h et 49 min
    • Date de publication: 2024-12-01
    • Langue: Anglais
    • Pas de évaluations
    • If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life.

    Prix courant: 11,39$ ou 1 crédit

    Prix réduit: 11,39$ ou 1 crédit

    • The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing
    • Auteur(s): Caroline Myss PhD, C. Norman Shealy MD, Bernie S. Siegel MD - Foreword by
    • Narrateur(s): Leslie Howard
    • Durée: 13 h et 8 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • A collaboration between a traditionally trained physician and a medical intuitive, The Creation of Health illuminates the deep connection between emotional dysfunction and physical illness....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Choosing Emotional Sobriety Through Self-Awareness and Right Action
    • Auteur(s): Allen Berger PhD
    • Narrateur(s): Matthew Boston
    • Durée: 5 h et 24 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practical Guide to Life After Bariatric Surgery
    • Auteur(s): Cynthia L. Alexander PsyD
    • Narrateur(s): Susan Ericksen
    • Durée: 6 h et 49 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
    • Auteur(s): Raja Selvam
    • Narrateur(s): Jay Myers
    • Durée: 13 h et 49 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • In the first book on Integral Somatic Psychology (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • Auteur(s): Sarah Peyton, Bonnie Badenoch - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 11 h et 57 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Mindfulness to Heal Ourselves and the World
    • Auteur(s): Sharon Salzberg
    • Narrateur(s): Sharon Salzberg
    • Durée: 7 h et 45 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Auteur(s): Tara Bennett-Goleman
    • Narrateur(s): Anna Fields
    • Durée: 14 h et 24 min
    • Date de publication: 2002-03-15
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

    Prix courant: 13,02$ ou 1 crédit

    Prix réduit: 13,02$ ou 1 crédit

    • Discover Proven Strategies to Enhance Emotional Regulation, Executive Functioning, and Social Skills for Your Neurodivergent Child (Positive Parenting, Book 2)
    • Auteur(s): QC Harmony
    • Narrateur(s): Rebekah Amber Clark
    • Durée: 4 h et 13 min
    • Date de publication: 2024-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Discover a powerful toolkit within this guide that promises not just knowledge but transformative strategies and insights. Understand how ADHD intersects with other disorders, affecting everything from emotional regulation to learning capabilities.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Dealing with People Who Drain You Dry
    • Auteur(s): Albert J. Bernstein
    • Narrateur(s): Tom Perkins
    • Durée: 9 h et 43 min
    • Date de publication: 2021-07-23
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type and deal with them effectively....

    Prix courant: 23,76$ ou 1 crédit

    Prix réduit: 23,76$ ou 1 crédit

  • Prix courant: 13,06$ ou 1 crédit

    Prix réduit: 13,06$ ou 1 crédit